Kathy Bevington - Titan - Interactive Fitness

Titan
January 2020

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Titan
January 2020

Kathy Bevington

YMCA - Metro Atlanta - Carl E. Sanders 40-49

40-49

# 31 of 1,047

5,528 Calories

# 31

of 1,047 Riders

5,528

Calories

Challenge Totals

Miles	141
Calories	5,528
Score	0

Timeline

January 31, 2020

4.68 Miles

186 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 13:01

1

Laps

13:01

2.93

13.5

119

129

151

Titan Time

1.75 mi in 7:06

1

Laps

7:06

1.75

14.8

67

133

163

Tutorial

0 points

0

Points

0:00

0

0.6

0

91

0
January 30, 2020

4.73 Miles

168 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:57

1

3:57

1

15.2

30

106

153

Catacombs

3.73 mi in 17:05

1

17:05

3.73

13.1

138

110

153
January 29, 2020

5.68 Miles

225 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:42

1

3:42

1

16.2

34

128

158

Alpine Splash

2.93 mi in 12:43

1

12:43

2.93

13.8

121

134

154

Titan Time

1.75 mi in 6:47

1

6:47

1.75

15.5

70

149

165
January 28, 2020

4.73 Miles

167 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:59

1

3:59

1

15.1

31

106

157

Catacombs

3.73 mi in 16:53

1

16:53

3.73

13.3

137

112

155
January 27, 2020

3.93 Miles

147 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:24

1

4:24

1

13.6

28

83

149

Alpine Splash

2.93 mi in 13:09

1

13:09

2.93

13.4

119

128

157
January 25, 2020

4.73 Miles

173 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:46

1

3:46

1

15.9

33

123

154

Catacombs

3.73 mi in 16:27

1

16:27

3.73

13.6

140

118

152
January 24, 2020

9.05 Miles

353 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:34

1

3:34

1

16.8

35

141

158

Coastal Run

3.37 mi in 13:18

1

13:18

3.37

15.2

119

125

149

Alpine Splash

2.93 mi in 11:47

1

11:47

2.93

14.9

127

156

155

Titan Time

1.75 mi in 6:31

1

6:31

1.75

16.1

72

160

162
January 23, 2020

4.43 Miles

169 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 12:42

1

12:42

2.93

13.8

120

135

151

Redwood Dash

1.50 mi in 5:54

1

5:54

1.5

15.3

49

115

160
January 22, 2020

4.43 Miles

165 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 13:37

1

13:37

2.93

12.9

119

122

156

Redwood Dash

1.50 mi in 6:24

1

6:24

1.5

14.1

46

95

157
January 21, 2020

4.96 Miles

184 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 13:05

1

13:05

2.93

13.4

122

131

161

Mini Mayhem

2.03 mi in 8:49

1

8:49

2.03

13.8

62

94

151
January 19, 2020

6.30 Miles

246 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:19

1

13:19

3.37

15.2

118

125

162

Alpine Splash

2.93 mi in 11:54

1

11:54

2.93

14.8

127

155

158
January 18, 2020

4.68 Miles

199 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 11:57

1

11:57

2.93

14.7

127

155

113

Titan Time

1.75 mi in 6:45

1

6:45

1.75

15.6

72

154

167
January 17, 2020

5.48 Miles

208 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

1.75 mi in 7:18

1

7:18

1.75

14.4

69

133

129

Catacombs

3.73 mi in 17:04

1

17:04

3.73

13.1

139

112

147
January 16, 2020

4.68 Miles

191 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 12:49

1

12:49

2.93

13.7

122

134

126

Titan Time

1.75 mi in 6:50

1

6:50

1.75

15.4

70

147

103
January 15, 2020

5.48 Miles

208 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

1.75 mi in 7:26

1

7:26

1.75

14.1

66

124

121

Catacombs

3.73 mi in 16:13

1

16:13

3.73

13.8

143

123

119
January 14, 2020

5.68 Miles

229 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:18

1

3:18

1

18.2

38

172

178

Alpine Splash

2.93 mi in 12:46

1

12:46

2.93

13.8

122

135

142

Titan Time

1.75 mi in 6:48

1

6:48

1.75

15.4

69

145

163
January 13, 2020

4.68 Miles

192 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 12:44

1

12:44

2.93

13.8

123

136

102

Titan Time

1.75 mi in 6:51

1

6:51

1.75

15.3

69

145

168
January 11, 2020

4.68 Miles

199 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 11:57

1

11:57

2.93

14.7

126

153

157

Titan Time

1.75 mi in 6:29

1

6:29

1.75

16.2

72

162

171
January 10, 2020

4.73 Miles

172 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:56

1

3:56

1

15.3

32

115

163

Catacombs

3.73 mi in 16:36

1

16:36

3.73

13.5

140

117

158
January 9, 2020

6.18 Miles

236 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 12:54

1

12:54

2.93

13.6

117

127

97

Redwood Dash

1.50 mi in 5:28

1

5:28

1.5

16.5

52

138

92

Titan Time

1.75 mi in 7:01

1

7:01

1.75

15.0

67

137

153
January 8, 2020

4.68 Miles

188 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 13:01

1

13:01

2.93

13.5

121

131

0

Titan Time

1.75 mi in 7:04

1

7:04

1.75

14.9

68

136

157
January 7, 2020

4.68 Miles

190 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 12:33

1

12:33

2.93

14.0

122

139

178

Titan Time

1.75 mi in 7:36

1

7:36

1.75

13.8

68

127

0
January 6, 2020

5.68 Miles

222 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:10

1

4:10

1

14.4

29

97

0

Alpine Splash

2.93 mi in 12:49

1

12:49

2.93

13.7

123

135

90

Titan Time

1.75 mi in 7:05

1

7:05

1.75

14.8

70

141

90
January 5, 2020

8.67 Miles

348 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:55

1

3:55

1

15.3

32

115

0

Alpine Splash

0.73 mi in 3:59

0.25

3:59

0.73

11.0

24

79

150

Alpine Splash

2.93 mi in 11:06

1

11:06

2.93

15.8

132

174

0

Bent Spoke

4.01 mi in 15:07

1

15:07

4.01

15.9

160

152

120
January 3, 2020

5.68 Miles

230 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:28

1

3:28

1

17.3

36

151

0

Alpine Splash

2.93 mi in 12:11

1

12:11

2.93

14.4

125

147

71

Titan Time

1.75 mi in 6:54

1

6:54

1.75

15.2

70

145

129
January 2, 2020

6.48 Miles

248 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:21

1

4:21

1

13.8

31

94

0

Titan Time

1.75 mi in 7:11

1

7:11

1.75

14.6

68

133

0

Catacombs

3.73 mi in 14:46

1

14:46

3.73

15.2

150

146

166
January 31, 2020

4.7

Miles

188

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 13:01

13.5

MPH

129

Watts

119

Calories

Titan Time

1.75 mi in 7:06

14.8

MPH

133

Watts

67

Calories

Tutorial

0 points

0.6

MPH

91

Watts

0

Calories
January 30, 2020

4.7

Miles

169

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:57

15.2

MPH

106

Watts

30

Calories

Catacombs

3.73 mi in 17:05

13.1

MPH

110

Watts

138

Calories
January 29, 2020

5.7

Miles

226

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:42

16.2

MPH

128

Watts

34

Calories

Alpine Splash

2.93 mi in 12:43

13.8

MPH

134

Watts

121

Calories

Titan Time

1.75 mi in 6:47

15.5

MPH

149

Watts

70

Calories
January 28, 2020

4.8

Miles

169

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:59

15.1

MPH

106

Watts

31

Calories

Catacombs

3.73 mi in 16:53

13.3

MPH

112

Watts

137

Calories
January 27, 2020

4.0

Miles

148

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:24

13.6

MPH

83

Watts

28

Calories

Alpine Splash

2.93 mi in 13:09

13.4

MPH

128

Watts

119

Calories
January 25, 2020

4.8

Miles

175

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:46

15.9

MPH

123

Watts

33

Calories

Catacombs

3.73 mi in 16:27

13.6

MPH

118

Watts

140

Calories
January 24, 2020

9.1

Miles

355

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:34

16.8

MPH

141

Watts

35

Calories

Coastal Run

3.37 mi in 13:18

15.2

MPH

125

Watts

119

Calories

Alpine Splash

2.93 mi in 11:47

14.9

MPH

156

Watts

127

Calories

Titan Time

1.75 mi in 6:31

16.1

MPH

160

Watts

72

Calories
January 23, 2020

4.5

Miles

170

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 12:42

13.8

MPH

135

Watts

120

Calories

Redwood Dash

1.50 mi in 5:54

15.3

MPH

115

Watts

49

Calories
January 22, 2020

4.5

Miles

166

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 13:37

12.9

MPH

122

Watts

119

Calories

Redwood Dash

1.50 mi in 6:24

14.1

MPH

95

Watts

46

Calories
January 21, 2020

5.0

Miles

184

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 13:05

13.4

MPH

131

Watts

122

Calories

Mini Mayhem

2.03 mi in 8:49

13.8

MPH

94

Watts

62

Calories
January 19, 2020

6.3

Miles

246

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:19

15.2

MPH

125

Watts

118

Calories

Alpine Splash

2.93 mi in 11:54

14.8

MPH

155

Watts

127

Calories
January 18, 2020

4.7

Miles

201

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 11:57

14.7

MPH

155

Watts

127

Calories

Titan Time

1.75 mi in 6:45

15.6

MPH

154

Watts

72

Calories
January 17, 2020

5.5

Miles

209

Calories

0

Score

Completed Rides

Speed

Power

Calories

Titan Time

1.75 mi in 7:18

14.4

MPH

133

Watts

69

Calories

Catacombs

3.73 mi in 17:04

13.1

MPH

112

Watts

139

Calories
January 16, 2020

4.7

Miles

192

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 12:49

13.7

MPH

134

Watts

122

Calories

Titan Time

1.75 mi in 6:50

15.4

MPH

147

Watts

70

Calories
January 15, 2020

5.5

Miles

209

Calories

0

Score

Completed Rides

Speed

Power

Calories

Titan Time

1.75 mi in 7:26

14.1

MPH

124

Watts

66

Calories

Catacombs

3.73 mi in 16:13

13.8

MPH

123

Watts

143

Calories
January 14, 2020

5.7

Miles

231

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:18

18.2

MPH

172

Watts

38

Calories

Alpine Splash

2.93 mi in 12:46

13.8

MPH

135

Watts

122

Calories

Titan Time

1.75 mi in 6:48

15.4

MPH

145

Watts

69

Calories
January 13, 2020

4.7

Miles

192

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 12:44

13.8

MPH

136

Watts

123

Calories

Titan Time

1.75 mi in 6:51

15.3

MPH

145

Watts

69

Calories
January 11, 2020

4.7

Miles

200

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 11:57

14.7

MPH

153

Watts

126

Calories

Titan Time

1.75 mi in 6:29

16.2

MPH

162

Watts

72

Calories
January 10, 2020

4.8

Miles

174

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:56

15.3

MPH

115

Watts

32

Calories

Catacombs

3.73 mi in 16:36

13.5

MPH

117

Watts

140

Calories
January 9, 2020

6.2

Miles

238

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 12:54

13.6

MPH

127

Watts

117

Calories

Redwood Dash

1.50 mi in 5:28

16.5

MPH

138

Watts

52

Calories

Titan Time

1.75 mi in 7:01

15.0

MPH

137

Watts

67

Calories
January 8, 2020

4.7

Miles

190

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 13:01

13.5

MPH

131

Watts

121

Calories

Titan Time

1.75 mi in 7:04

14.9

MPH

136

Watts

68

Calories
January 7, 2020

4.7

Miles

191

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 12:33

14.0

MPH

139

Watts

122

Calories

Titan Time

1.75 mi in 7:36

13.8

MPH

127

Watts

68

Calories
January 6, 2020

5.7

Miles

223

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:10

14.4

MPH

97

Watts

29

Calories

Alpine Splash

2.93 mi in 12:49

13.7

MPH

135

Watts

123

Calories

Titan Time

1.75 mi in 7:05

14.8

MPH

141

Watts

70

Calories
January 5, 2020

8.7

Miles

349

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:55

15.3

MPH

115

Watts

32

Calories

Alpine Splash

0.73 mi in 3:59

11.0

MPH

79

Watts

24

Calories

Alpine Splash

2.93 mi in 11:06

15.8

MPH

174

Watts

132

Calories

Bent Spoke

4.01 mi in 15:07

15.9

MPH

152

Watts

160

Calories
January 3, 2020

5.7

Miles

231

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:28

17.3

MPH

151

Watts

36

Calories

Alpine Splash

2.93 mi in 12:11

14.4

MPH

147

Watts

125

Calories

Titan Time

1.75 mi in 6:54

15.2

MPH

145

Watts

70

Calories
January 2, 2020

6.5

Miles

250

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:21

13.8

MPH

94

Watts

31

Calories

Titan Time

1.75 mi in 7:11

14.6

MPH

133

Watts

68

Calories

Catacombs

3.73 mi in 14:46

15.2

MPH

146

Watts

150

Calories

Titan January 2020

Ride Towards Immortality! Burn 5,000 Calories this month.

Titan January 2020

# 31

of 1,047 Riders

5,528

Calories

Challenge Totals

January 31, 2020

4.68 Miles

186 Calories

0 Score

January 30, 2020

4.73 Miles

168 Calories

0 Score

January 29, 2020

5.68 Miles

225 Calories

0 Score

January 28, 2020

4.73 Miles

167 Calories

0 Score

January 27, 2020

3.93 Miles

147 Calories

0 Score

January 25, 2020

4.73 Miles

173 Calories

0 Score

January 24, 2020

9.05 Miles

353 Calories

0 Score

January 23, 2020

4.43 Miles

169 Calories

0 Score

January 22, 2020

4.43 Miles

165 Calories

0 Score

January 21, 2020

4.96 Miles

184 Calories

0 Score

January 19, 2020

6.30 Miles

246 Calories

0 Score

January 18, 2020

4.68 Miles

199 Calories

0 Score

January 17, 2020

5.48 Miles

208 Calories

0 Score

January 16, 2020

4.68 Miles

191 Calories

0 Score

January 15, 2020

5.48 Miles

208 Calories

0 Score

January 14, 2020

5.68 Miles

229 Calories

0 Score

January 13, 2020

4.68 Miles

192 Calories

0 Score

January 11, 2020

4.68 Miles

199 Calories

0 Score

Titan
January 2020

Titan
January 2020