Titan
January 2020

Trudy Alleman
YMCA - Chambersburg
60-69
Trudy Alleman
# 101 of 40,657
18,162 Calories
View Profile

Challenge Totals

Miles 470
Calories 18,162
Score 0

  • January 31, 2020

    10.01 Miles
    432 Calories
    0 Score
    Rides
    10.01 mi in 51:49

  • January 30, 2020

    28.05 Miles
    1,146 Calories
    0 Score
    Rides
    1.00 mi in 3:49
    2.03 mi in 8:25
    20.02 mi in 1:28:14
    5.00 mi in 21:35

  • January 27, 2020

    20.03 Miles
    685 Calories
    0 Score
    Rides
    2.00 mi in 11:40
    2.00 mi in 8:20
    2.03 mi in 14:40
    5.00 mi in 22:55
    9.00 mi in 41:03

  • January 24, 2020

    16.48 Miles
    571 Calories
    0 Score
    Rides
    2.00 mi in 11:46
    4.01 mi in 27:17
    10.00 mi in 40:45
    0.47 mi in 3:49

  • January 23, 2020

    27.85 Miles
    1,016 Calories
    0 Score
    Rides
    2.16 mi in 17:42
    13.51 mi in 1:14:50
    12.18 mi in 1:11:49

  • January 22, 2020

    24.06 Miles
    826 Calories
    0 Score
    Rides
    13.51 mi in 1:17:33
    10.55 mi in 55:31

  • January 21, 2020

    27.72 Miles
    1,156 Calories
    0 Score
    Rides
    12.18 mi in 1:33:37
    11.81 mi in 1:30:25
    3.73 mi in 28:05

  • January 20, 2020

    32.72 Miles
    1,487 Calories
    0 Score
    Rides
    11.03 mi in 1:01:56
    0.50 mi in 2:21
    11.53 mi in 1:08:02
    9.66 mi in 1:04:44

  • January 17, 2020

    32.55 Miles
    1,278 Calories
    0 Score
    Rides
    7.87 mi in 48:44
    8.38 mi in 36:21
    0.32 mi in 2:43
    7.60 mi in 44:50
    8.38 mi in 40:31

  • January 16, 2020

    10.44 Miles
    454 Calories
    0 Score
    Rides
    7.44 mi in 43:24
    3.00 mi in 30:52

  • January 15, 2020

    24.21 Miles
    954 Calories
    0 Score
    Rides
    6.98 mi in 42:02
    10.01 mi in 1:02:55
    7.22 mi in 41:42

  • January 14, 2020

    25.28 Miles
    942 Calories
    0 Score
    Rides
    2.03 mi in 8:41
    6.33 mi in 33:10
    6.91 mi in 33:46
    10.01 mi in 58:03

  • January 13, 2020

    23.42 Miles
    825 Calories
    0 Score
    Rides
    6.91 mi in 33:07
    6.01 mi in 33:16
    6.98 mi in 39:32
    3.52 mi in 20:57

  • January 12, 2020

    10.16 Miles
    431 Calories
    0 Score
    Rides
    10.16 mi in 1:26:11

  • January 11, 2020

    20.72 Miles
    756 Calories
    0 Score
    Rides
    5.43 mi in 37:36
    9.54 mi in 52:59
    5.75 mi in 31:22

  • January 10, 2020

    20.16 Miles
    749 Calories
    0 Score
    Rides
    3.37 mi in 17:14
    2.93 mi in 15:36
    4.42 mi in 20:42
    4.01 mi in 21:17
    5.43 mi in 28:01

  • January 9, 2020

    25.84 Miles
    1,029 Calories
    0 Score
    Rides
    2.91 mi in 15:39
    2.36 mi in 11:56
    5.37 mi in 27:28
    10.67 mi in 58:29
    4.53 mi in 29:41

  • January 7, 2020

    16.60 Miles
    562 Calories
    0 Score
    Rides
    2.36 mi in 10:28
    0.68 mi in 4:46
    2.20 mi in 13:31
    2.36 mi in 11:53
    9.00 mi in 39:09

  • January 6, 2020

    31.80 Miles
    1,192 Calories
    0 Score
    Rides
    1.00 mi in 4:30
    1.02 mi in 4:54
    2.03 mi in 8:00
    18.30 mi in 1:39:28
    4.17 mi in 19:31
    1.50 mi in 7:38
    2.03 mi in 8:14
    1.75 mi in 9:41

  • January 3, 2020

    20.02 Miles
    796 Calories
    0 Score
    Rides
    20.02 mi in 2:00:04

  • January 2, 2020

    21.06 Miles
    786 Calories
    0 Score
    Rides
    3.19 mi in 22:54
    7.87 mi in 49:13
    5.00 mi in 25:21
    5.00 mi in 25:21
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