Marla Hare - Titan - Interactive Fitness

Titan
January 2020

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Titan
January 2020

Marla Hare

Northeast Community College Burgess Fitness Center 40-49

40-49

# 4,928 of 40,652

2,166 Calories

# 4,928

of 40,652 Riders

2,166

Calories

Challenge Totals

Miles	70
Calories	2,166
Score	0

Timeline

January 30, 2020

5.03 Miles

170 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:40

1

7:40

2.03

15.9

71

140

142

Redwood Dash

3.00 mi in 11:37

2

11:37

3

15.5

99

127

135
January 29, 2020

6.09 Miles

209 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

6.09 mi in 23:23

3

23:23

6.09

15.6

209

135

149
January 28, 2020

5.06 Miles

158 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:54

1

3:54

1

15.4

32

123

152

Campus Loop

4.06 mi in 17:24

2

17:24

4.06

14.0

126

106

144
January 27, 2020

3.00 Miles

89 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:52

2

8:52

2

13.5

58

94

158

Campus Loop

1.00 mi in 4:33

0.50

4:33

1

13.2

31

99

147
January 25, 2020

4.06 Miles

115 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 20:47

2.01

20:47

4.06

11.7

115

77

140
January 24, 2020

5.00 Miles

140 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

5.00 mi in 25:10

2.47

25:10

5

11.9

140

77

146
January 23, 2020

3.93 Miles

140 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 14:23

1

14:23

2.93

12.2

114

116

142

Dragon Fire

1.00 mi in 4:37

0.20

4:37

1

13.0

26

81

148
January 22, 2020

6.09 Miles

172 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

6.09 mi in 30:06

3

30:06

6.09

12.1

172

80

141
January 21, 2020

5.46 Miles

150 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:00

1

5:00

1.02

12.2

29

81

139

Campus Loop

2.41 mi in 13:42

1.19

13:42

2.41

10.6

66

63

148

Campus Loop

2.03 mi in 10:38

1

10:38

2.03

11.5

55

69

155
January 16, 2020

5.06 Miles

189 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:17

1

9:17

2.03

13.1

62

98

146

Bent Spoke

2.00 mi in 11:12

0.50

11:12

2

10.7

81

106

144

City Express

1.03 mi in 5:37

0.23

5:37

1.03

11.0

46

117

133
January 14, 2020

5.00 Miles

148 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 23:20

1

23:20

5

12.9

148

91

148
January 13, 2020

4.00 Miles

116 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:29

1

4:29

1

13.4

28

89

152

Mini Mayhem

3.00 mi in 14:57

1.48

14:57

3

12.0

88

81

142
January 10, 2020

2.91 Miles

84 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 17:25

1

17:25

2.91

10.0

84

61

139
January 9, 2020

4.00 Miles

111 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

4.00 mi in 22:44

1.71

22:44

4

10.6

111

63

141
January 8, 2020

3.05 Miles

85 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

3.05 mi in 15:25

3.01

15:25

3.05

11.9

85

77

143
January 7, 2020

2.36 Miles

72 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:15

1

11:15

2.36

12.6

72

93

150
January 30, 2020

5.0

Miles

170

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:40

15.9

MPH

140

Watts

71

Calories

Redwood Dash

3.00 mi in 11:37

15.5

MPH

127

Watts

99

Calories
January 29, 2020

6.1

Miles

208

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

6.09 mi in 23:23

15.6

MPH

135

Watts

209

Calories
January 28, 2020

5.1

Miles

157

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:54

15.4

MPH

123

Watts

32

Calories

Campus Loop

4.06 mi in 17:24

14.0

MPH

106

Watts

126

Calories
January 27, 2020

3.0

Miles

89

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:52

13.5

MPH

94

Watts

58

Calories

Campus Loop

1.00 mi in 4:33

13.2

MPH

99

Watts

31

Calories
January 25, 2020

4.1

Miles

114

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.06 mi in 20:47

11.7

MPH

77

Watts

115

Calories
January 24, 2020

5.0

Miles

139

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

5.00 mi in 25:10

11.9

MPH

77

Watts

140

Calories
January 23, 2020

4.0

Miles

141

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 14:23

12.2

MPH

116

Watts

114

Calories

Dragon Fire

1.00 mi in 4:37

13.0

MPH

81

Watts

26

Calories
January 22, 2020

6.1

Miles

171

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

6.09 mi in 30:06

12.1

MPH

80

Watts

172

Calories
January 21, 2020

5.5

Miles

149

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:00

12.2

MPH

81

Watts

29

Calories

Campus Loop

2.41 mi in 13:42

10.6

MPH

63

Watts

66

Calories

Campus Loop

2.03 mi in 10:38

11.5

MPH

69

Watts

55

Calories
January 16, 2020

5.1

Miles

189

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:17

13.1

MPH

98

Watts

62

Calories

Bent Spoke

2.00 mi in 11:12

10.7

MPH

106

Watts

81

Calories

City Express

1.03 mi in 5:37

11.0

MPH

117

Watts

46

Calories
January 14, 2020

5.0

Miles

148

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 23:20

12.9

MPH

91

Watts

148

Calories
January 13, 2020

4.0

Miles

115

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:29

13.4

MPH

89

Watts

28

Calories

Mini Mayhem

3.00 mi in 14:57

12.0

MPH

81

Watts

88

Calories
January 10, 2020

3.0

Miles

85

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 17:25

10.0

MPH

61

Watts

84

Calories
January 9, 2020

4.0

Miles

110

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

4.00 mi in 22:44

10.6

MPH

63

Watts

111

Calories
January 8, 2020

3.0

Miles

85

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

3.05 mi in 15:25

11.9

MPH

77

Watts

85

Calories
January 7, 2020

2.4

Miles

72

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 11:15

12.6

MPH

93

Watts

72

Calories

Titan January 2020

Ride Towards Immortality! Burn 5,000 Calories this month.

Titan January 2020

# 4,928

of 40,652 Riders

2,166

Calories

Challenge Totals

January 30, 2020

5.03 Miles

170 Calories

0 Score

January 29, 2020

6.09 Miles

209 Calories

0 Score

January 28, 2020

5.06 Miles

158 Calories

0 Score

January 27, 2020

3.00 Miles

89 Calories

0 Score

January 25, 2020

4.06 Miles

115 Calories

0 Score

January 24, 2020

5.00 Miles

140 Calories

0 Score

January 23, 2020

3.93 Miles

140 Calories

0 Score

January 22, 2020

6.09 Miles

172 Calories

0 Score

January 21, 2020

5.46 Miles

150 Calories

0 Score

January 16, 2020

5.06 Miles

189 Calories

0 Score

January 14, 2020

5.00 Miles

148 Calories

0 Score

January 13, 2020

4.00 Miles

116 Calories

0 Score

January 10, 2020

2.91 Miles

84 Calories

0 Score

January 9, 2020

4.00 Miles

111 Calories

0 Score

January 8, 2020

3.05 Miles

85 Calories

0 Score

January 7, 2020

2.36 Miles

72 Calories

0 Score

January 30, 2020

5.0

170

0

January 29, 2020

6.1

208

0

Titan
January 2020

Titan
January 2020