Alison Heinlein - Titan - Interactive Fitness

Titan
January 2020

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Titan
January 2020

Alison Heinlein

YMCA - Central Stark County - North Canton Community Building 20-29

20-29

# 5,936 of 40,651

1,827 Calories

# 5,936

of 40,651 Riders

1,827

Calories

Challenge Totals

Miles	54
Calories	1,827
Score	26,681

Timeline

January 28, 2020

6.98 Miles

218 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 36:31

1

36:31

6.98

11.5

218

76

159
January 21, 2020

11.03 Miles

385 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 24:53

1

24:53

5

12.1

141

71

153

Redwood Dash

1.50 mi in 6:56

1

6:56

1.5

13.0

39

71

134

City Express

4.53 mi in 34:43

1

34:43

4.53

7.8

205

75

151
January 17, 2020

1.33 Miles

69 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

1.33 mi in 10:23

0.29

10:23

1.33

7.7

69

89

148
January 16, 2020

11.16 Miles

330 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:03

1

15:03

3.37

13.4

106

93

152

Coastal Run

3.37 mi in 15:41

1

15:41

3.37

12.9

103

85

157

Fruitdale

4.42 mi in 20:34

1

20:34

4.42

12.9

122

75

152
January 13, 2020

1.98 Miles

73 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

1.98 mi in 12:05

0.50

12:05

1.98

9.8

73

77

150
January 11, 2020

5.84 Miles

193 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 14:09

1

14:09

2.91

12.3

86

78

152

Alpine Splash

2.93 mi in 16:07

1

16:07

2.93

10.9

106

87

149
January 7, 2020

5.74 Miles

175 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:48

1

Laps

11:48

2.36

12.0

73

80

152

Rabbit Run

2.36 mi in 11:54

1

Laps

11:54

2.36

11.9

70

75

148

Coin Toss - Speed - 5 Min

26,681 points

26,681

Points

5:00

1.02

12.3

32

82

153
January 4, 2020

6.83 Miles

199 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:58

1

4:58

1.02

12.3

28

71

122

Campus Loop

2.03 mi in 9:11

1

9:11

2.03

13.3

58

81

157

Mini Mayhem

2.03 mi in 9:33

1

9:33

2.03

12.8

56

74

149

Titan Time

1.75 mi in 9:00

1

9:00

1.75

11.7

58

84

146
January 2, 2020

4.01 Miles

151 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 20:15

1

20:15

4.01

11.9

151

101

142
January 28, 2020

7.0

Miles

218

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 36:31

11.5

MPH

76

Watts

218

Calories
January 21, 2020

11.1

Miles

391

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 24:53

12.1

MPH

71

Watts

141

Calories

Redwood Dash

1.50 mi in 6:56

13.0

MPH

71

Watts

39

Calories

City Express

4.53 mi in 34:43

7.8

MPH

75

Watts

205

Calories
January 17, 2020

1.3

Miles

69

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

1.33 mi in 10:23

7.7

MPH

89

Watts

69

Calories
January 16, 2020

11.2

Miles

335

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 15:03

13.4

MPH

93

Watts

106

Calories

Coastal Run

3.37 mi in 15:41

12.9

MPH

85

Watts

103

Calories

Fruitdale

4.42 mi in 20:34

12.9

MPH

75

Watts

122

Calories
January 13, 2020

2.0

Miles

73

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

1.98 mi in 12:05

9.8

MPH

77

Watts

73

Calories
January 11, 2020

5.8

Miles

195

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 14:09

12.3

MPH

78

Watts

86

Calories

Alpine Splash

2.93 mi in 16:07

10.9

MPH

87

Watts

106

Calories
January 7, 2020

4.7

Miles

176

Calories

26,681

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 11:48

12.0

MPH

80

Watts

73

Calories

Rabbit Run

2.36 mi in 11:54

11.9

MPH

75

Watts

70

Calories

Coin Toss - Speed - 5 Min

26,681 points

12.3

MPH

82

Watts

32

Calories
January 4, 2020

6.9

Miles

201

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:58

12.3

MPH

71

Watts

28

Calories

Campus Loop

2.03 mi in 9:11

13.3

MPH

81

Watts

58

Calories

Mini Mayhem

2.03 mi in 9:33

12.8

MPH

74

Watts

56

Calories

Titan Time

1.75 mi in 9:00

11.7

MPH

84

Watts

58

Calories
January 2, 2020

4.1

Miles

157

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 20:15

11.9

MPH

101

Watts

151

Calories

Titan January 2020

Ride Towards Immortality! Burn 5,000 Calories this month.

Titan January 2020

# 5,936

of 40,651 Riders

1,827

Calories

Challenge Totals

January 28, 2020

6.98 Miles

218 Calories

0 Score

January 21, 2020

11.03 Miles

385 Calories

0 Score

January 17, 2020

1.33 Miles

69 Calories

0 Score

January 16, 2020

11.16 Miles

330 Calories

0 Score

January 13, 2020

1.98 Miles

73 Calories

0 Score

January 11, 2020

5.84 Miles

193 Calories

0 Score

January 7, 2020

5.74 Miles

175 Calories

0 Score

January 4, 2020

6.83 Miles

199 Calories

0 Score

January 2, 2020

4.01 Miles

151 Calories

0 Score

January 28, 2020

7.0

218

0

January 21, 2020

11.1

391

0

January 17, 2020

1.3

69

0

January 16, 2020

11.2

335

0

January 13, 2020

2.0

73

0

January 11, 2020

5.8

195

0

January 7, 2020

4.7

176

26,681

January 4, 2020

6.9

201

0

January 2, 2020

4.1

157

0

Titan
January 2020

Titan
January 2020