Courtney Lott - Titan - Interactive Fitness

Titan
January 2020

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Titan
January 2020

Courtney Lott

Anytime Fitness - Scottsboro 20-29

20-29

# 16,008 of 40,655

488 Calories

# 16,008

of 40,655 Riders

488

Calories

Challenge Totals

Miles	17
Calories	488
Score	21,600

Timeline

January 31, 2020

1.00 Miles

25 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:23

1

5:23

1

11.1

25

57

136
January 30, 2020

0.70 Miles

19 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.70 mi in 3:47

0.70

3:47

0.7

11.1

19

62

151
January 29, 2020

0.51 Miles

14 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.51 mi in 2:35

0.51

2:35

0.51

11.8

14

66

140
January 24, 2020

1.00 Miles

26 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:18

1

5:18

1

11.3

26

59

150
January 21, 2020

0.00 Miles

0 Calories

0 Score
January 20, 2020

1.00 Miles

25 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:21

1

5:21

1

11.2

25

57

156
January 19, 2020

0.00 Miles

0 Calories

0 Score
January 18, 2020

1.68 Miles

49 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

1.11 mi in 8:07

0.16

Laps

8:07

1.11

8.2

31

39

138

Coin Toss - Speed - 5 Min

14,790 points

14,790

Points

5:00

0.57

6.9

18

33

130
January 16, 2020

0.00 Miles

0 Calories

0 Score
January 14, 2020

1.00 Miles

24 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:48

1

6:48

1

8.8

24

36

135
January 13, 2020

0.61 Miles

15 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.61 mi in 3:41

0.61

3:41

0.61

9.9

15

45

149
January 11, 2020

1.41 Miles

34 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:39

1

6:39

1

9.0

23

36

130

Rolling Thunder

0.41 mi in 2:55

0.41

2:55

0.41

8.4

11

38

134
January 9, 2020

0.43 Miles

10 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.43 mi in 2:41

0.43

2:41

0.43

9.6

10

43

134
January 8, 2020

1.00 Miles

24 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:49

1

5:49

1

10.3

24

47

148
January 7, 2020

1.00 Miles

24 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:03

1

6:03

1

9.9

24

43

142
January 5, 2020

1.00 Miles

24 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:14

1

6:14

1

9.6

24

41

144
January 4, 2020

1.50 Miles

39 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 11:17

1

11:17

1.5

8.0

39

30

140
January 3, 2020

1.00 Miles

24 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:42

1

6:42

1

9.0

24

35

142
January 2, 2020

2.58 Miles

85 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 9:50

1

Laps

9:50

1.02

6.2

30

21

0

Wicked Workout

1.34 mi in 11:35

0.17

Laps

11:35

1.34

6.9

48

41

148

Coin Toss - Speed - 5 Min

6,810 points

6,810

Points

2:15

0.22

5.8

7

14

0
January 31, 2020

1.0

Miles

25

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:23

11.1

MPH

57

Watts

25

Calories
January 30, 2020

0.7

Miles

19

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.70 mi in 3:47

11.1

MPH

62

Watts

19

Calories
January 29, 2020

0.5

Miles

14

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.51 mi in 2:35

11.8

MPH

66

Watts

14

Calories
January 24, 2020

1.0

Miles

26

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:18

11.3

MPH

59

Watts

26

Calories
January 21, 2020

0.2

Miles

4

Calories

0

Score

No completed rides available.
January 20, 2020

1.0

Miles

25

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:21

11.2

MPH

57

Watts

25

Calories
January 19, 2020

0.2

Miles

4

Calories

0

Score

No completed rides available.
January 18, 2020

1.1

Miles

49

Calories

14,790

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

1.11 mi in 8:07

8.2

MPH

39

Watts

31

Calories

Coin Toss - Speed - 5 Min

14,790 points

6.9

MPH

33

Watts

18

Calories
January 16, 2020

0.2

Miles

5

Calories

0

Score

No completed rides available.
January 14, 2020

1.0

Miles

24

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:48

8.8

MPH

36

Watts

24

Calories
January 13, 2020

0.6

Miles

15

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.61 mi in 3:41

9.9

MPH

45

Watts

15

Calories
January 11, 2020

1.4

Miles

34

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:39

9.0

MPH

36

Watts

23

Calories

Rolling Thunder

0.41 mi in 2:55

8.4

MPH

38

Watts

11

Calories
January 9, 2020

0.4

Miles

10

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.43 mi in 2:41

9.6

MPH

43

Watts

10

Calories
January 8, 2020

1.0

Miles

24

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:49

10.3

MPH

47

Watts

24

Calories
January 7, 2020

1.0

Miles

24

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:03

9.9

MPH

43

Watts

24

Calories
January 5, 2020

1.0

Miles

24

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:14

9.6

MPH

41

Watts

24

Calories
January 4, 2020

1.5

Miles

39

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 11:17

8.0

MPH

30

Watts

39

Calories
January 3, 2020

1.0

Miles

24

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:42

9.0

MPH

35

Watts

24

Calories
January 2, 2020

2.4

Miles

86

Calories

6,810

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 9:50

6.2

MPH

21

Watts

30

Calories

Wicked Workout

1.34 mi in 11:35

6.9

MPH

41

Watts

48

Calories

Coin Toss - Speed - 5 Min

6,810 points

5.8

MPH

14

Watts

7

Calories

Titan January 2020

Ride Towards Immortality! Burn 5,000 Calories this month.

Titan January 2020

# 16,008

of 40,655 Riders

488

Calories

Challenge Totals

January 31, 2020

1.00 Miles

25 Calories

0 Score

January 30, 2020

0.70 Miles

19 Calories

0 Score

January 29, 2020

0.51 Miles

14 Calories

0 Score

January 24, 2020

1.00 Miles

26 Calories

0 Score

January 21, 2020

0.00 Miles

0 Calories

0 Score

January 20, 2020

1.00 Miles

25 Calories

0 Score

January 19, 2020

0.00 Miles

0 Calories

0 Score

January 18, 2020

1.68 Miles

49 Calories

0 Score

January 16, 2020

0.00 Miles

0 Calories

0 Score

January 14, 2020

1.00 Miles

24 Calories

0 Score

January 13, 2020

0.61 Miles

15 Calories

0 Score

January 11, 2020

1.41 Miles

34 Calories

0 Score

January 9, 2020

0.43 Miles

10 Calories

0 Score

January 8, 2020

1.00 Miles

24 Calories

0 Score

January 7, 2020

1.00 Miles

24 Calories

0 Score

January 5, 2020

1.00 Miles

24 Calories

0 Score

January 4, 2020

1.50 Miles

39 Calories

0 Score

January 3, 2020

1.00 Miles

24 Calories

0 Score

Titan
January 2020

Titan
January 2020