Antonio Sasmitamanggala - Titan - Interactive Fitness

Titan
January 2020

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Titan
January 2020

Antonio Sasmitamanggala

ARC (Arlington Ridge Center) 30-39

30-39

# 8 of 151

2,945 Calories

# 8

of 151 Riders

2,945

Calories

Challenge Totals

Miles	66
Calories	2,945
Score	30,260

Timeline

January 31, 2020

5.40 Miles

274 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 9:24

1

9:24

3.37

21.5

168

291

153

Mini Mayhem

2.03 mi in 5:22

1

5:22

2.03

22.7

106

323

147
January 30, 2020

6.60 Miles

325 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.60 mi in 19:26

1.04

19:26

6.6

20.4

325

269

141
January 24, 2020

7.91 Miles

356 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:09

1

3:09

1

19.0

40

197

141

Farmers Bluff

6.91 mi in 22:14

1

22:14

6.91

18.6

316

217

146
January 23, 2020

3.37 Miles

145 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 11:22

1

11:22

3.37

17.8

145

193

145
January 17, 2020

8.94 Miles

376 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 23:37

1

23:37

6.91

17.6

300

192

137

Mini Mayhem

2.03 mi in 7:23

1

7:23

2.03

16.5

76

153

136
January 16, 2020

8.73 Miles

435 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 5:19

1

5:19

2.03

22.9

108

330

150

Quicksilver

6.70 mi in 19:49

1.06

19:49

6.7

20.3

327

264

134
January 11, 2020

7.35 Miles

310 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:04

1

4:04

1.02

15.0

35

127

131

Quicksilver

6.33 mi in 21:21

1

21:21

6.33

17.8

275

195

142
January 10, 2020

5.72 Miles

217 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:17

1

3:17

1

18.3

38

180

137

Fruitdale

4.72 mi in 16:54

1.07

16:54

4.72

16.8

179

158

135
January 9, 2020

5.36 Miles

208 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 8:14

1

8:14

2.36

17.2

97

178

145

Redwood Dash

3.00 mi in 10:33

2

10:33

3

17.1

111

158

138
January 8, 2020

6.54 Miles

250 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:24

1

Laps

14:24

3.37

14.0

141

142

141

Mini Mayhem

2.03 mi in 8:17

1

Laps

8:17

2.03

14.7

68

120

133

Coin Toss - Speed - 5 Min

30,260 points

30,260

Points

5:00

1.14

13.7

41

115

128
January 31, 2020

5.7

Miles

284

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 9:24

21.5

MPH

291

Watts

168

Calories

Mini Mayhem

2.03 mi in 5:22

22.7

MPH

323

Watts

106

Calories
January 30, 2020

6.6

Miles

325

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.60 mi in 19:26

20.4

MPH

269

Watts

325

Calories
January 24, 2020

8.1

Miles

360

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:09

19.0

MPH

197

Watts

40

Calories

Farmers Bluff

6.91 mi in 22:14

18.6

MPH

217

Watts

316

Calories
January 23, 2020

3.6

Miles

151

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 11:22

17.8

MPH

193

Watts

145

Calories
January 17, 2020

9.1

Miles

379

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 23:37

17.6

MPH

192

Watts

300

Calories

Mini Mayhem

2.03 mi in 7:23

16.5

MPH

153

Watts

76

Calories
January 16, 2020

8.9

Miles

439

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 5:19

22.9

MPH

330

Watts

108

Calories

Quicksilver

6.70 mi in 19:49

20.3

MPH

264

Watts

327

Calories
January 11, 2020

7.6

Miles

314

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:04

15.0

MPH

127

Watts

35

Calories

Quicksilver

6.33 mi in 21:21

17.8

MPH

195

Watts

275

Calories
January 10, 2020

5.7

Miles

217

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:17

18.3

MPH

180

Watts

38

Calories

Fruitdale

4.72 mi in 16:54

16.8

MPH

158

Watts

179

Calories
January 9, 2020

5.4

Miles

209

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 8:14

17.2

MPH

178

Watts

97

Calories

Redwood Dash

3.00 mi in 10:33

17.1

MPH

158

Watts

111

Calories
January 8, 2020

5.5

Miles

251

Calories

30,260

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 14:24

14.0

MPH

142

Watts

141

Calories

Mini Mayhem

2.03 mi in 8:17

14.7

MPH

120

Watts

68

Calories

Coin Toss - Speed - 5 Min

30,260 points

13.7

MPH

115

Watts

41

Calories

Titan January 2020

Ride Towards Immortality! Burn 5,000 Calories this month.

Titan January 2020

# 8

of 151 Riders

2,945

Calories

Challenge Totals

January 31, 2020

5.40 Miles

274 Calories

0 Score

January 30, 2020

6.60 Miles

325 Calories

0 Score

January 24, 2020

7.91 Miles

356 Calories

0 Score

January 23, 2020

3.37 Miles

145 Calories

0 Score

January 17, 2020

8.94 Miles

376 Calories

0 Score

January 16, 2020

8.73 Miles

435 Calories

0 Score

January 11, 2020

7.35 Miles

310 Calories

0 Score

January 10, 2020

5.72 Miles

217 Calories

0 Score

January 9, 2020

5.36 Miles

208 Calories

0 Score

January 8, 2020

6.54 Miles

250 Calories

0 Score

January 31, 2020

5.7

284

0

January 30, 2020

6.6

325

0

January 24, 2020

8.1

360

0

January 23, 2020

3.6

151

0

January 17, 2020

9.1

379

0

January 16, 2020

8.9

439

0

January 11, 2020

7.6

314

0

January 10, 2020

5.7

217

0

Titan
January 2020

Titan
January 2020