Yun Johnson - Titan - Interactive Fitness

Titan
January 2020

Teams Riders

Teams
Riders

Info

Titan
January 2020

Yun Johnson

YMCA - Greater Birmingham - Trussville 30-39

30-39

No Rank

Calories

No Rank

Calories

Challenge Totals

Miles	48
Calories	1,516
Score	69,150

Timeline

January 30, 2020

2.57 Miles

57 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.57 mi in 18:20

2.57

18:20

2.57

8.4

57

33

96
January 27, 2020

6.08 Miles

182 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 8:31

1

8:31

1

7.0

24

25

0

Billy Goat Falls

3.05 mi in 28:08

0.58

28:08

3.05

6.5

109

44

0

Mini Mayhem

2.03 mi in 15:29

1

15:29

2.03

7.9

49

34

0
January 22, 2020

5.02 Miles

139 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:25

1

5:25

1

11.1

29

68

125

Expresso Speedway

3.00 mi in 16:43

3

16:43

3

10.8

78

58

131

Rolling Thunder

1.02 mi in 4:47

1

4:47

1.02

12.8

32

94

147
January 21, 2020

2.66 Miles

71 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.35 mi in 12:16

2.35

12:16

2.35

11.5

60

66

0

Titan Time

0.31 mi in 4:30

0.18

4:30

0.31

4.1

11

7

0
January 18, 2020

4.54 Miles

135 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:15

1

4:15

1

14.1

32

105

133

Expresso Speedway

1.51 mi in 7:32

1.51

7:32

1.51

12.0

44

78

133

Redwood Dash

2.03 mi in 9:19

1.35

9:19

2.03

13.1

59

86

139
January 17, 2020

8.40 Miles

252 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.46 mi in 17:17

3.46

17:17

3.46

12.0

99

75

132

Lost Trail

2.91 mi in 15:06

1

15:06

2.91

11.6

92

80

124

Mini Mayhem

2.03 mi in 11:12

1

11:12

2.03

10.9

61

70

120
January 16, 2020

5.93 Miles

201 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:41

1

Laps

4:41

1

12.8

28

80

141

Rolling Thunder

1.02 mi in 5:05

1

Laps

5:05

1.02

12.0

31

81

132

Alpine Splash

2.93 mi in 20:49

1

Laps

20:49

2.93

8.4

115

70

125

Animal Adventure - Speed - 5 Min

55,470 points

55,470

Points

5:00

0.98

11.8

27

69

123
January 15, 2020

2.69 Miles

88 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

0.94 mi in 4:38

0.19

4:38

0.94

12.2

24

69

131

Titan Time

1.75 mi in 10:41

1

10:41

1.75

9.8

64

79

132
January 14, 2020

6.94 Miles

198 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:13

1

Laps

5:13

1

11.5

27

67

120

Rolling Thunder

2.04 mi in 11:58

2

Laps

11:58

2.04

10.2

58

61

123

Rolling Thunder

1.02 mi in 5:16

1

Laps

5:16

1.02

11.6

31

79

119

Campus Loop

2.03 mi in 11:19

1

Laps

11:19

2.03

10.8

57

62

118

Coin Toss - Speed - 5 Min

13,680 points

13,680

Points

5:00

0.85

10.2

25

61

115
January 13, 2020

3.23 Miles

104 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

3.23 mi in 22:20

0.47

22:20

3.23

8.7

104

56

117
January 12, 2020

1.62 Miles

54 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

1.62 mi in 13:32

0.23

13:32

1.62

7.2

54

47

0
January 30, 2020

2.6

Miles

56

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.57 mi in 18:20

8.4

MPH

33

Watts

57

Calories
January 27, 2020

6.1

Miles

182

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 8:31

7.0

MPH

25

Watts

24

Calories

Billy Goat Falls

3.05 mi in 28:08

6.5

MPH

44

Watts

109

Calories

Mini Mayhem

2.03 mi in 15:29

7.9

MPH

34

Watts

49

Calories
January 22, 2020

5.3

Miles

148

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:25

11.1

MPH

68

Watts

29

Calories

Expresso Speedway

3.00 mi in 16:43

10.8

MPH

58

Watts

78

Calories

Rolling Thunder

1.02 mi in 4:47

12.8

MPH

94

Watts

32

Calories
January 21, 2020

2.7

Miles

70

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.35 mi in 12:16

11.5

MPH

66

Watts

60

Calories

Titan Time

0.31 mi in 4:30

4.1

MPH

7

Watts

11

Calories
January 18, 2020

4.5

Miles

133

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:15

14.1

MPH

105

Watts

32

Calories

Expresso Speedway

1.51 mi in 7:32

12.0

MPH

78

Watts

44

Calories

Redwood Dash

2.03 mi in 9:19

13.1

MPH

86

Watts

59

Calories
January 17, 2020

8.5

Miles

254

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.46 mi in 17:17

12.0

MPH

75

Watts

99

Calories

Lost Trail

2.91 mi in 15:06

11.6

MPH

80

Watts

92

Calories

Mini Mayhem

2.03 mi in 11:12

10.9

MPH

70

Watts

61

Calories
January 16, 2020

5.0

Miles

202

Calories

55,470

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:41

12.8

MPH

80

Watts

28

Calories

Rolling Thunder

1.02 mi in 5:05

12.0

MPH

81

Watts

31

Calories

Alpine Splash

2.93 mi in 20:49

8.4

MPH

70

Watts

115

Calories

Animal Adventure - Speed - 5 Min

55,470 points

11.8

MPH

69

Watts

27

Calories
January 15, 2020

2.7

Miles

89

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

0.94 mi in 4:38

12.2

MPH

69

Watts

24

Calories

Titan Time

1.75 mi in 10:41

9.8

MPH

79

Watts

64

Calories
January 14, 2020

6.1

Miles

199

Calories

13,680

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:13

11.5

MPH

67

Watts

27

Calories

Rolling Thunder

2.04 mi in 11:58

10.2

MPH

61

Watts

58

Calories

Rolling Thunder

1.02 mi in 5:16

11.6

MPH

79

Watts

31

Calories

Campus Loop

2.03 mi in 11:19

10.8

MPH

62

Watts

57

Calories

Coin Toss - Speed - 5 Min

13,680 points

10.2

MPH

61

Watts

25

Calories
January 13, 2020

3.2

Miles

104

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

3.23 mi in 22:20

8.7

MPH

56

Watts

104

Calories
January 12, 2020

1.6

Miles

54

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

1.62 mi in 13:32

7.2

MPH

47

Watts

54

Calories

Titan January 2020

Ride Towards Immortality! Burn 5,000 Calories this month.

Titan January 2020

No Rank

Calories

Challenge Totals

January 30, 2020

2.57 Miles

57 Calories

0 Score

January 27, 2020

6.08 Miles

182 Calories

0 Score

January 22, 2020

5.02 Miles

139 Calories

0 Score

January 21, 2020

2.66 Miles

71 Calories

0 Score

January 18, 2020

4.54 Miles

135 Calories

0 Score

January 17, 2020

8.40 Miles

252 Calories

0 Score

January 16, 2020

5.93 Miles

201 Calories

0 Score

January 15, 2020

2.69 Miles

88 Calories

0 Score

January 14, 2020

6.94 Miles

198 Calories

0 Score

January 13, 2020

3.23 Miles

104 Calories

0 Score

January 12, 2020

1.62 Miles

54 Calories

0 Score

January 30, 2020

2.6

56

0

January 27, 2020

6.1

182

0

January 22, 2020

5.3

148

0

January 21, 2020

2.7

70

0

January 18, 2020

4.5

133

0

January 17, 2020

8.5

254

0

January 16, 2020

5.0

202

55,470

January 15, 2020

2.7

Titan
January 2020

Titan
January 2020