Jan Cothran - Ghost Buster - Interactive Fitness

Ghost Buster
February 2020

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Ghost Buster
February 2020

Jan Cothran

YMCA - Bucks County - Newtown 60-69

60-69

# 15,847 of 43,570

0 Points

# 15,847

of 43,570 Riders

0

Points

Challenge Totals

Miles	51
Calories	1,325
Score	0

Timeline

February 27, 2020

1.50 Miles

41 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:19

1

7:19

1.5

12.3

41

75

0
February 25, 2020

3.58 Miles

97 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 8:21

1

8:21

1.5

10.8

38

56

90

Redwood Dash

2.08 mi in 11:02

1.39

11:02

2.08

11.3

59

69

98
February 24, 2020

1.50 Miles

42 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:52

1

6:52

1.5

13.1

42

85

110
February 18, 2020

5.03 Miles

128 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

5.03 mi in 32:09

3.35

32:09

5.03

9.4

128

45

98
February 17, 2020

3.00 Miles

79 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 15:47

2

15:47

3

11.4

79

64

107
February 15, 2020

7.39 Miles

188 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 12:13

1

12:13

2.03

10.0

51

50

92

Evening Bliss

2.36 mi in 15:50

1

15:50

2.36

8.9

63

44

90

Redwood Dash

3.00 mi in 22:12

2

22:12

3

8.1

74

35

112
February 13, 2020

1.50 Miles

37 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 8:16

1

8:16

1.5

10.9

37

56

94
February 12, 2020

3.00 Miles

79 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 15:34

2

15:34

3

11.6

79

65

104
February 10, 2020

4.50 Miles

106 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

4.50 mi in 31:42

3

31:42

4.5

8.5

106

35

92
February 9, 2020

3.90 Miles

91 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.90 mi in 29:02

2.60

29:02

3.9

8.1

91

30

122
February 8, 2020

3.00 Miles

71 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 24:56

2

24:56

3

7.2

71

24

97
February 7, 2020

4.03 Miles

99 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 9:37

1

9:37

1.5

9.4

35

41

98

Redwood Dash

2.53 mi in 14:30

1.69

14:30

2.53

10.5

64

54

98
February 6, 2020

3.00 Miles

74 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 9:20

1

Laps

9:20

1.5

9.6

36

44

89

Redwood Dash

1.50 mi in 8:10

1

Laps

8:10

1.5

11.0

38

59

106

Coin Toss - Speed - 5 Min

0 points

0

Points

0:11

0

0.0

0

0

0
February 5, 2020

1.50 Miles

40 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:38

1

7:38

1.5

11.8

40

69

0
February 4, 2020

3.00 Miles

83 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:58

1

7:58

1.5

11.3

38

62

111

Redwood Dash

1.50 mi in 8:00

1

8:00

1.5

11.2

45

150

0
February 3, 2020

1.50 Miles

38 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 8:11

1

8:11

1.5

11.0

38

59

112
February 27, 2020

1.5

Miles

43

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 7:19

12.3

MPH

75

Watts

41

Calories
February 25, 2020

3.6

Miles

97

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 8:21

10.8

MPH

56

Watts

38

Calories

Redwood Dash

2.08 mi in 11:02

11.3

MPH

69

Watts

59

Calories
February 24, 2020

1.5

Miles

44

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:52

13.1

MPH

85

Watts

42

Calories
February 18, 2020

5.0

Miles

126

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

5.03 mi in 32:09

9.4

MPH

45

Watts

128

Calories
February 17, 2020

3.1

Miles

81

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

3.00 mi in 15:47

11.4

MPH

64

Watts

79

Calories
February 15, 2020

7.4

Miles

187

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 12:13

10.0

MPH

50

Watts

51

Calories

Evening Bliss

2.36 mi in 15:50

8.9

MPH

44

Watts

63

Calories

Redwood Dash

3.00 mi in 22:12

8.1

MPH

35

Watts

74

Calories
February 13, 2020

1.5

Miles

37

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 8:16

10.9

MPH

56

Watts

37

Calories
February 12, 2020

3.0

Miles

79

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

3.00 mi in 15:34

11.6

MPH

65

Watts

79

Calories
February 10, 2020

4.5

Miles

106

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

4.50 mi in 31:42

8.5

MPH

35

Watts

106

Calories
February 9, 2020

3.9

Miles

90

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

3.90 mi in 29:02

8.1

MPH

30

Watts

91

Calories
February 8, 2020

3.0

Miles

70

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

3.00 mi in 24:56

7.2

MPH

24

Watts

71

Calories
February 7, 2020

4.0

Miles

99

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 9:37

9.4

MPH

41

Watts

35

Calories

Redwood Dash

2.53 mi in 14:30

10.5

MPH

54

Watts

64

Calories
February 6, 2020

3.0

Miles

74

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 9:20

9.6

MPH

44

Watts

36

Calories

Redwood Dash

1.50 mi in 8:10

11.0

MPH

59

Watts

38

Calories

Coin Toss - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories
February 5, 2020

1.7

Miles

48

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 7:38

11.8

MPH

69

Watts

40

Calories
February 4, 2020

3.0

Miles

83

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 7:58

11.3

MPH

62

Watts

38

Calories

Redwood Dash

1.50 mi in 8:00

11.2

MPH

150

Watts

45

Calories
February 3, 2020

1.5

Miles

38

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 8:11

11.0

MPH

59

Watts

38

Calories

Ghost Buster February 2020

Are You Afraid of Your Ghost?

Ghost Buster February 2020

# 15,847

of 43,570 Riders

0

Points

Challenge Totals

February 27, 2020

1.50 Miles

41 Calories

0 Score

February 25, 2020

3.58 Miles

97 Calories

0 Score

February 24, 2020

1.50 Miles

42 Calories

0 Score

February 18, 2020

5.03 Miles

128 Calories

0 Score

February 17, 2020

3.00 Miles

79 Calories

0 Score

February 15, 2020

7.39 Miles

188 Calories

0 Score

February 13, 2020

1.50 Miles

37 Calories

0 Score

February 12, 2020

3.00 Miles

79 Calories

0 Score

February 10, 2020

4.50 Miles

106 Calories

0 Score

February 9, 2020

3.90 Miles

91 Calories

0 Score

February 8, 2020

3.00 Miles

71 Calories

0 Score

February 7, 2020

4.03 Miles

99 Calories

0 Score

February 6, 2020

3.00 Miles

74 Calories

0 Score

February 5, 2020

1.50 Miles

40 Calories

0 Score

February 4, 2020

3.00 Miles

83 Calories

0 Score

February 3, 2020

1.50 Miles

38 Calories

0 Score

February 27, 2020

1.5

43

0

February 25, 2020

3.6

97

0

Ghost Buster
February 2020

Ghost Buster
February 2020