Doug Luchauer - Ghost Buster - Interactive Fitness

Ghost Buster
February 2020

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Ghost Buster
February 2020

Doug Luchauer

YMCA - DeKalb County 60-69

60-69

# 1,370 of 43,570

500 Points

# 1,370

of 43,570 Riders

500

Points

Challenge Totals

Miles	60
Calories	1,986
Score	7,523

Timeline

February 29, 2020

5.27 Miles

165 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 14:18

1

14:18

2.91

12.2

94

86

131

Rabbit Run

2.36 mi in 12:51

1

12:51

2.36

11.0

71

69

107
February 25, 2020

5.26 Miles

148 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 10:47

1

Laps

10:47

2.03

11.3

56

63

138

Proving Grounds - 5 Min

1,979 points

1,979

Points

5:00

1.04

12.5

29

74

106

Proving Grounds - 5 Min

1,691 points

1,691

Points

5:00

1.05

12.7

29

74

181

Proving Grounds - 5 Min

3,853 points

3,853

Points

5:00

1.14

12.5

33

86

143
February 22, 2020

5.96 Miles

210 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 15:33

1

15:33

2.93

11.3

117

101

125

Rabbit Run

3.03 mi in 19:21

1.29

19:21

3.03

9.4

93

56

118
February 19, 2020

4.42 Miles

133 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:59

1

18:59

4.42

14.0

133

94

113
February 18, 2020

5.16 Miles

161 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

2.50 mi in 15:22

0.24

15:22

2.5

9.8

79

63

111

Rabbit Run

2.66 mi in 17:29

1.13

17:29

2.66

9.1

82

55

111
February 17, 2020

5.43 Miles

175 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 30:56

1

30:56

5.43

10.5

175

71

113
February 16, 2020

6.16 Miles

194 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

3.04 mi in 21:39

1.50

21:39

3.04

8.4

83

41

111

Monkey Pass

3.12 mi in 20:28

0.33

20:28

3.12

9.1

111

67

139
February 13, 2020

5.55 Miles

168 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

2.55 mi in 16:27

0.13

16:27

2.55

9.3

85

63

114

Redwood Dash

3.00 mi in 19:16

2

19:16

3

9.3

82

48

111
February 12, 2020

4.40 Miles

132 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 14:14

2

14:14

2.04

8.6

59

46

106

Rabbit Run

2.36 mi in 11:11

1

11:11

2.36

12.7

73

86

138
February 11, 2020

5.52 Miles

147 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 15:09

2

15:09

2

7.9

55

37

99

Lost Valley

3.52 mi in 17:43

0.31

17:43

3.52

11.9

92

63

105
February 7, 2020

1.50 Miles

42 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:53

1

6:53

1.5

13.1

42

78

125
February 5, 2020

1.77 Miles

55 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:04

1

6:04

1.5

14.8

47

107

138

Camel Country

0.27 mi in 1:54

0.03

1:54

0.27

8.5

8

54

110
February 4, 2020

2.56 Miles

73 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:14

1

4:14

1.02

14.5

33

110

117

Lost Valley

1.54 mi in 7:32

0.13

7:32

1.54

12.3

40

66

119
February 3, 2020

2.04 Miles

60 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 11:57

2

11:57

2.04

10.2

60

60

104
February 1, 2020

2.36 Miles

76 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 10:54

1

10:54

2.36

13.0

76

93

116
February 29, 2020

5.3

Miles

169

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 14:18

12.2

MPH

86

Watts

94

Calories

Rabbit Run

2.36 mi in 12:51

11.0

MPH

69

Watts

71

Calories
February 25, 2020

2.0

Miles

148

Calories

7,523

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 10:47

11.3

MPH

63

Watts

56

Calories

Proving Grounds - 5 Min

1,979 points

12.5

MPH

74

Watts

29

Calories

Proving Grounds - 5 Min

1,691 points

12.7

MPH

74

Watts

29

Calories

Proving Grounds - 5 Min

3,853 points

12.5

MPH

86

Watts

33

Calories
February 22, 2020

6.0

Miles

210

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 15:33

11.3

MPH

101

Watts

117

Calories

Rabbit Run

3.03 mi in 19:21

9.4

MPH

56

Watts

93

Calories
February 19, 2020

4.4

Miles

135

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 18:59

14.0

MPH

94

Watts

133

Calories
February 18, 2020

5.2

Miles

161

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

2.50 mi in 15:22

9.8

MPH

63

Watts

79

Calories

Rabbit Run

2.66 mi in 17:29

9.1

MPH

55

Watts

82

Calories
February 17, 2020

5.5

Miles

177

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 30:56

10.5

MPH

71

Watts

175

Calories
February 16, 2020

6.2

Miles

194

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

3.04 mi in 21:39

8.4

MPH

41

Watts

83

Calories

Monkey Pass

3.12 mi in 20:28

9.1

MPH

67

Watts

111

Calories
February 13, 2020

5.6

Miles

168

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

2.55 mi in 16:27

9.3

MPH

63

Watts

85

Calories

Redwood Dash

3.00 mi in 19:16

9.3

MPH

48

Watts

82

Calories
February 12, 2020

4.4

Miles

134

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 14:14

8.6

MPH

46

Watts

59

Calories

Rabbit Run

2.36 mi in 11:11

12.7

MPH

86

Watts

73

Calories
February 11, 2020

5.5

Miles

148

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 15:09

7.9

MPH

37

Watts

55

Calories

Lost Valley

3.52 mi in 17:43

11.9

MPH

63

Watts

92

Calories
February 7, 2020

1.6

Miles

46

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:53

13.1

MPH

78

Watts

42

Calories
February 5, 2020

1.8

Miles

58

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:04

14.8

MPH

107

Watts

47

Calories

Camel Country

0.27 mi in 1:54

8.5

MPH

54

Watts

8

Calories
February 4, 2020

2.6

Miles

75

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:14

14.5

MPH

110

Watts

33

Calories

Lost Valley

1.54 mi in 7:32

12.3

MPH

66

Watts

40

Calories
February 3, 2020

2.0

Miles

60

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 11:57

10.2

MPH

60

Watts

60

Calories
February 1, 2020

2.4

Miles

79

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 10:54

13.0

MPH

93

Watts

76

Calories

Ghost Buster February 2020

Are You Afraid of Your Ghost?

Ghost Buster February 2020

# 1,370

of 43,570 Riders

500

Points

Challenge Totals

February 29, 2020

5.27 Miles

165 Calories

0 Score

February 25, 2020

5.26 Miles

148 Calories

0 Score

February 22, 2020

5.96 Miles

210 Calories

0 Score

February 19, 2020

4.42 Miles

133 Calories

0 Score

February 18, 2020

5.16 Miles

161 Calories

0 Score

February 17, 2020

5.43 Miles

175 Calories

0 Score

February 16, 2020

6.16 Miles

194 Calories

0 Score

February 13, 2020

5.55 Miles

168 Calories

0 Score

February 12, 2020

4.40 Miles

132 Calories

0 Score

February 11, 2020

5.52 Miles

147 Calories

0 Score

February 7, 2020

1.50 Miles

42 Calories

0 Score

February 5, 2020

1.77 Miles

55 Calories

0 Score

February 4, 2020

2.56 Miles

73 Calories

0 Score

February 3, 2020

2.04 Miles

60 Calories

0 Score

February 1, 2020

2.36 Miles

76 Calories

0 Score

February 29, 2020

5.3

169

0

February 25, 2020

2.0

148

7,523

February 22, 2020

6.0

210

0

Ghost Buster
February 2020

Ghost Buster
February 2020