chris cavinder - Ghost Buster - Interactive Fitness

Ghost Buster
February 2020

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Ghost Buster
February 2020

chris cavinder

YMCA - Sidney-Shelby County 50-59

50-59

# 15,857 of 43,585

0 Points

# 15,857

of 43,585 Riders

0

Points

Challenge Totals

Miles	207
Calories	5,979
Score	0

Timeline

February 28, 2020

12.09 Miles

355 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 22:20

5

22:20

5

13.4

161

102

0

Fruitdale

7.09 mi in 38:02

1.61

38:02

7.09

11.2

194

66

0
February 27, 2020

8.45 Miles

249 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.45 mi in 25:04

5.45

25:04

5.45

13.0

173

96

0

Expresso Speedway

3.00 mi in 16:11

3

16:11

3

11.1

76

60

34
February 26, 2020

16.56 Miles

469 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:38

2

9:38

2

12.5

55

76

40

Fruitdale

5.21 mi in 25:02

1.18

25:02

5.21

12.5

153

84

84

Track Fever

9.35 mi in 43:02

1.04

43:02

9.35

13.0

261

83

0
February 24, 2020

11.37 Miles

327 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 13:35

3

13:35

3

13.3

90

92

0

Expresso Speedway

3.00 mi in 14:12

3

14:12

3

12.7

87

83

58

Fruitdale

5.37 mi in 27:03

1.22

27:03

5.37

11.9

150

74

94
February 23, 2020

10.52 Miles

298 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.31 mi in 20:04

4.31

20:04

4.31

12.9

123

85

45

Fruitdale

6.21 mi in 30:03

1.41

30:03

6.21

12.4

175

79

0
February 21, 2020

13.33 Miles

375 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 29:49

6

29:49

6

12.1

169

75

0

Expresso Speedway

2.00 mi in 9:29

2

9:29

2

12.7

58

85

52

Fruitdale

5.33 mi in 27:02

1.21

27:02

5.33

11.8

148

72

0
February 19, 2020

12.94 Miles

371 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.38 mi in 19:02

4.38

19:02

4.38

13.8

138

104

31

Expresso Speedway

3.00 mi in 15:15

3

15:15

3

11.8

81

70

0

Fruitdale

5.56 mi in 29:02

1.26

29:02

5.56

11.5

152

68

38
February 18, 2020

11.15 Miles

340 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 17:48

4

17:48

4

13.5

128

101

0

Campus Loop

2.03 mi in 8:37

1

8:37

2.03

14.1

66

109

133

Fruitdale

5.12 mi in 25:09

1.16

25:09

5.12

12.2

146

78

0
February 17, 2020

15.25 Miles

430 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 29:25

6

29:25

6

12.2

178

82

25

Track Fever

9.25 mi in 43:03

1.03

43:03

9.25

12.9

252

79

0
February 15, 2020

6.00 Miles

165 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 32:10

6

32:10

6

11.2

165

64

30
February 14, 2020

11.58 Miles

334 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 26:15

5

26:15

5

11.4

129

64

48

Expresso Speedway

2.00 mi in 8:48

2

8:48

2

13.6

68

110

0

Rolling Thunder

4.58 mi in 23:01

4.50

23:01

4.58

11.9

137

82

49
February 12, 2020

9.00 Miles

256 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 44:11

1

44:11

9

12.2

256

76

0
February 11, 2020

6.06 Miles

196 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

6.06 mi in 31:02

2.58

31:02

6.06

11.7

196

84

0
February 10, 2020

15.04 Miles

446 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 20:54

4

20:54

4

11.5

113

72

15

Rolling Thunder

2.04 mi in 8:46

2

8:46

2.04

14.0

73

122

0

Track Fever

9.00 mi in 40:58

1

40:58

9

13.2

260

86

0
February 8, 2020

7.01 Miles

223 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 19:46

1

19:46

4.01

12.2

136

96

111

Redwood Dash

3.00 mi in 14:23

2

14:23

3

12.5

87

84

0
February 7, 2020

15.08 Miles

423 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

5.73 mi in 27:02

3.82

27:02

5.73

12.7

171

88

21

Track Fever

9.35 mi in 45:03

1.04

45:03

9.35

12.5

252

73

85
February 4, 2020

9.00 Miles

238 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 44:17

1

44:17

9

12.2

238

71

108
February 2, 2020

7.39 Miles

199 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

7.39 mi in 41:04

0.82

41:04

7.39

10.8

199

58

0
February 1, 2020

6.70 Miles

183 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 13:29

1

13:29

2.36

10.5

69

64

0

Track Fever

4.34 mi in 22:02

0.48

22:02

4.34

11.8

114

65

109
February 28, 2020

12.2

Miles

356

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 22:20

13.4

MPH

102

Watts

161

Calories

Fruitdale

7.09 mi in 38:02

11.2

MPH

66

Watts

194

Calories
February 27, 2020

8.6

Miles

252

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.45 mi in 25:04

13.0

MPH

96

Watts

173

Calories

Expresso Speedway

3.00 mi in 16:11

11.1

MPH

60

Watts

76

Calories
February 26, 2020

16.7

Miles

472

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:38

12.5

MPH

76

Watts

55

Calories

Fruitdale

5.21 mi in 25:02

12.5

MPH

84

Watts

153

Calories

Track Fever

9.35 mi in 43:02

13.0

MPH

83

Watts

261

Calories
February 24, 2020

11.6

Miles

331

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 13:35

13.3

MPH

92

Watts

90

Calories

Expresso Speedway

3.00 mi in 14:12

12.7

MPH

83

Watts

87

Calories

Fruitdale

5.37 mi in 27:03

11.9

MPH

74

Watts

150

Calories
February 23, 2020

10.5

Miles

294

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.31 mi in 20:04

12.9

MPH

85

Watts

123

Calories

Fruitdale

6.21 mi in 30:03

12.4

MPH

79

Watts

175

Calories
February 21, 2020

13.5

Miles

377

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 29:49

12.1

MPH

75

Watts

169

Calories

Expresso Speedway

2.00 mi in 9:29

12.7

MPH

85

Watts

58

Calories

Fruitdale

5.33 mi in 27:02

11.8

MPH

72

Watts

148

Calories
February 19, 2020

13.1

Miles

371

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.38 mi in 19:02

13.8

MPH

104

Watts

138

Calories

Expresso Speedway

3.00 mi in 15:15

11.8

MPH

70

Watts

81

Calories

Fruitdale

5.56 mi in 29:02

11.5

MPH

68

Watts

152

Calories
February 18, 2020

11.3

Miles

341

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 17:48

13.5

MPH

101

Watts

128

Calories

Campus Loop

2.03 mi in 8:37

14.1

MPH

109

Watts

66

Calories

Fruitdale

5.12 mi in 25:09

12.2

MPH

78

Watts

146

Calories
February 17, 2020

15.4

Miles

429

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 29:25

12.2

MPH

82

Watts

178

Calories

Track Fever

9.25 mi in 43:03

12.9

MPH

79

Watts

252

Calories
February 15, 2020

6.2

Miles

169

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 32:10

11.2

MPH

64

Watts

165

Calories
February 14, 2020

11.8

Miles

335

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 26:15

11.4

MPH

64

Watts

129

Calories

Expresso Speedway

2.00 mi in 8:48

13.6

MPH

110

Watts

68

Calories

Rolling Thunder

4.58 mi in 23:01

11.9

MPH

82

Watts

137

Calories
February 12, 2020

9.2

Miles

260

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 44:11

12.2

MPH

76

Watts

256

Calories
February 11, 2020

6.1

Miles

195

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

6.06 mi in 31:02

11.7

MPH

84

Watts

196

Calories
February 10, 2020

15.3

Miles

451

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 20:54

11.5

MPH

72

Watts

113

Calories

Rolling Thunder

2.04 mi in 8:46

14.0

MPH

122

Watts

73

Calories

Track Fever

9.00 mi in 40:58

13.2

MPH

86

Watts

260

Calories
February 8, 2020

7.3

Miles

230

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 19:46

12.2

MPH

96

Watts

136

Calories

Redwood Dash

3.00 mi in 14:23

12.5

MPH

84

Watts

87

Calories
February 7, 2020

15.1

Miles

422

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

5.73 mi in 27:02

12.7

MPH

88

Watts

171

Calories

Track Fever

9.35 mi in 45:03

12.5

MPH

73

Watts

252

Calories
February 4, 2020

9.1

Miles

242

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 44:17

12.2

MPH

71

Watts

238

Calories
February 2, 2020

7.4

Miles

199

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

7.39 mi in 41:04

10.8

MPH

58

Watts

199

Calories
February 1, 2020

6.8

Miles

189

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 13:29

10.5

MPH

64

Watts

69

Calories

Track Fever

4.34 mi in 22:02

11.8

MPH

65

Watts

114

Calories

Ghost Buster February 2020

Are You Afraid of Your Ghost?

Ghost Buster February 2020

# 15,857

of 43,585 Riders

0

Points

Challenge Totals

February 28, 2020

12.09 Miles

355 Calories

0 Score

February 27, 2020

8.45 Miles

249 Calories

0 Score

February 26, 2020

16.56 Miles

469 Calories

0 Score

February 24, 2020

11.37 Miles

327 Calories

0 Score

February 23, 2020

10.52 Miles

298 Calories

0 Score

February 21, 2020

13.33 Miles

375 Calories

0 Score

February 19, 2020

12.94 Miles

371 Calories

0 Score

February 18, 2020

11.15 Miles

340 Calories

0 Score

February 17, 2020

15.25 Miles

430 Calories

0 Score

February 15, 2020

6.00 Miles

165 Calories

0 Score

February 14, 2020

11.58 Miles

334 Calories

0 Score

February 12, 2020

9.00 Miles

256 Calories

0 Score

February 11, 2020

6.06 Miles

196 Calories

0 Score

February 10, 2020

15.04 Miles

446 Calories

0 Score

February 8, 2020

7.01 Miles

223 Calories

0 Score

February 7, 2020

15.08 Miles

423 Calories

0 Score

February 4, 2020

9.00 Miles

238 Calories

0 Score

February 2, 2020

7.39 Miles

199 Calories

0 Score

Ghost Buster
February 2020

Ghost Buster
February 2020