Claudia Bach - Ghost Buster - Interactive Fitness

Ghost Buster
February 2020

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Ghost Buster
February 2020

Claudia Bach

YMCA - Merrimack Valley - Andover / North Andover 70-79

70-79

# 956 of 43,571

600 Points

# 956

of 43,571 Riders

600

Points

Challenge Totals

Miles	61
Calories	1,799
Score	0

Timeline

February 29, 2020

7.58 Miles

218 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:52

1

4:52

1

12.3

27

75

0

Rolling Thunder

1.02 mi in 5:20

1

5:20

1.02

11.5

31

80

138

Campus Loop

2.03 mi in 10:10

1

10:10

2.03

12.0

59

79

0

Redwood Dash

1.50 mi in 7:12

1

7:12

1.5

12.5

42

80

132

Mini Mayhem

2.03 mi in 10:19

1

10:19

2.03

11.8

59

78

0
February 28, 2020

4.31 Miles

124 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.28 mi in 11:21

0.52

11:21

2.28

12.1

66

78

133

Mini Mayhem

2.03 mi in 10:25

1

10:25

2.03

11.7

58

74

132
February 27, 2020

4.72 Miles

134 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 13:28

1

13:28

2.36

10.5

66

62

0

Rabbit Run

2.36 mi in 13:34

1

13:34

2.36

10.4

68

65

135
February 26, 2020

7.30 Miles

220 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:11

1

5:11

1

11.6

27

68

117

Rolling Thunder

1.02 mi in 5:20

1

5:20

1.02

11.5

30

76

122

Redwood Dash

1.50 mi in 7:17

1

7:17

1.5

12.4

44

82

120

Mini Mayhem

2.03 mi in 11:11

1

11:11

2.03

10.9

57

67

124

Titan Time

1.75 mi in 10:16

1

10:16

1.75

10.2

62

81

88
February 25, 2020

7.30 Miles

229 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:10

1

5:10

1

11.6

27

70

104

Rolling Thunder

1.02 mi in 5:20

1

5:20

1.02

11.5

32

83

115

Campus Loop

2.03 mi in 10:27

1

10:27

2.03

11.7

59

76

131

Redwood Dash

1.50 mi in 7:30

1

7:30

1.5

12.0

47

86

126

Titan Time

1.75 mi in 10:21

1

10:21

1.75

10.1

64

85

117
February 24, 2020

6.50 Miles

186 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:22

1

5:22

1

11.2

29

72

122

Expresso Speedway

1.00 mi in 5:00

1

5:00

1

12.0

29

78

126

Redwood Dash

4.50 mi in 26:29

3

26:29

4.5

10.2

128

61

120
February 18, 2020

5.55 Miles

151 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:15

1

5:15

1

11.4

26

67

104

Rolling Thunder

1.02 mi in 5:46

1

5:46

1.02

10.6

30

67

93

Campus Loop

2.03 mi in 12:08

1

12:08

2.03

10.0

55

57

139

Redwood Dash

1.50 mi in 7:54

1

7:54

1.5

11.4

40

66

136
February 17, 2020

5.55 Miles

160 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:20

1

6:20

1

9.5

29

56

128

Rolling Thunder

1.02 mi in 5:51

1

5:51

1.02

10.5

31

69

139

Campus Loop

2.03 mi in 11:27

1

11:27

2.03

10.6

57

64

133

Redwood Dash

1.50 mi in 7:46

1

7:46

1.5

11.6

43

74

135
February 15, 2020

5.81 Miles

178 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 11:39

1

11:39

2.03

10.5

59

64

125

Campus Loop

2.03 mi in 10:53

1

10:53

2.03

11.2

57

69

123

Titan Time

1.75 mi in 12:25

1

12:25

1.75

8.5

62

59

132
February 14, 2020

5.55 Miles

153 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:20

1

5:20

1

11.3

27

68

138

Rolling Thunder

1.02 mi in 6:32

1

6:32

1.02

9.4

29

56

125

Redwood Dash

1.50 mi in 8:47

1

8:47

1.5

10.2

41

60

136

Mini Mayhem

2.03 mi in 11:59

1

11:59

2.03

10.2

56

59

141
February 29, 2020

7.6

Miles

218

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:52

12.3

MPH

75

Watts

27

Calories

Rolling Thunder

1.02 mi in 5:20

11.5

MPH

80

Watts

31

Calories

Campus Loop

2.03 mi in 10:10

12.0

MPH

79

Watts

59

Calories

Redwood Dash

1.50 mi in 7:12

12.5

MPH

80

Watts

42

Calories

Mini Mayhem

2.03 mi in 10:19

11.8

MPH

78

Watts

59

Calories
February 28, 2020

4.3

Miles

124

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

2.28 mi in 11:21

12.1

MPH

78

Watts

66

Calories

Mini Mayhem

2.03 mi in 10:25

11.7

MPH

74

Watts

58

Calories
February 27, 2020

4.7

Miles

134

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 13:28

10.5

MPH

62

Watts

66

Calories

Rabbit Run

2.36 mi in 13:34

10.4

MPH

65

Watts

68

Calories
February 26, 2020

7.3

Miles

220

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:11

11.6

MPH

68

Watts

27

Calories

Rolling Thunder

1.02 mi in 5:20

11.5

MPH

76

Watts

30

Calories

Redwood Dash

1.50 mi in 7:17

12.4

MPH

82

Watts

44

Calories

Mini Mayhem

2.03 mi in 11:11

10.9

MPH

67

Watts

57

Calories

Titan Time

1.75 mi in 10:16

10.2

MPH

81

Watts

62

Calories
February 25, 2020

7.3

Miles

229

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:10

11.6

MPH

70

Watts

27

Calories

Rolling Thunder

1.02 mi in 5:20

11.5

MPH

83

Watts

32

Calories

Campus Loop

2.03 mi in 10:27

11.7

MPH

76

Watts

59

Calories

Redwood Dash

1.50 mi in 7:30

12.0

MPH

86

Watts

47

Calories

Titan Time

1.75 mi in 10:21

10.1

MPH

85

Watts

64

Calories
February 24, 2020

6.5

Miles

186

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:22

11.2

MPH

72

Watts

29

Calories

Expresso Speedway

1.00 mi in 5:00

12.0

MPH

78

Watts

29

Calories

Redwood Dash

4.50 mi in 26:29

10.2

MPH

61

Watts

128

Calories
February 18, 2020

5.6

Miles

154

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:15

11.4

MPH

67

Watts

26

Calories

Rolling Thunder

1.02 mi in 5:46

10.6

MPH

67

Watts

30

Calories

Campus Loop

2.03 mi in 12:08

10.0

MPH

57

Watts

55

Calories

Redwood Dash

1.50 mi in 7:54

11.4

MPH

66

Watts

40

Calories
February 17, 2020

5.6

Miles

164

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:20

9.5

MPH

56

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:51

10.5

MPH

69

Watts

31

Calories

Campus Loop

2.03 mi in 11:27

10.6

MPH

64

Watts

57

Calories

Redwood Dash

1.50 mi in 7:46

11.6

MPH

74

Watts

43

Calories
February 15, 2020

5.9

Miles

181

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 11:39

10.5

MPH

64

Watts

59

Calories

Campus Loop

2.03 mi in 10:53

11.2

MPH

69

Watts

57

Calories

Titan Time

1.75 mi in 12:25

8.5

MPH

59

Watts

62

Calories
February 14, 2020

5.7

Miles

160

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:20

11.3

MPH

68

Watts

27

Calories

Rolling Thunder

1.02 mi in 6:32

9.4

MPH

56

Watts

29

Calories

Redwood Dash

1.50 mi in 8:47

10.2

MPH

60

Watts

41

Calories

Mini Mayhem

2.03 mi in 11:59

10.2

MPH

59

Watts

56

Calories

Ghost Buster February 2020

Are You Afraid of Your Ghost?

Ghost Buster February 2020

# 956

of 43,571 Riders

600

Points

Challenge Totals

February 29, 2020

7.58 Miles

218 Calories

0 Score

February 28, 2020

4.31 Miles

124 Calories

0 Score

February 27, 2020

4.72 Miles

134 Calories

0 Score

February 26, 2020

7.30 Miles

220 Calories

0 Score

February 25, 2020

7.30 Miles

229 Calories

0 Score

February 24, 2020

6.50 Miles

186 Calories

0 Score

February 18, 2020

5.55 Miles

151 Calories

0 Score

February 17, 2020

5.55 Miles

160 Calories

0 Score

February 15, 2020

5.81 Miles

178 Calories

0 Score

February 14, 2020

5.55 Miles

153 Calories

0 Score

February 29, 2020

7.6

218

0

February 28, 2020

4.3

124

0

February 27, 2020

4.7

134

0

February 26, 2020

7.3

220

0

February 25, 2020

7.3

229

0

February 24, 2020

6.5

186

0

February 18, 2020

5.6

154

0

February 17, 2020

5.6

164

0

Ghost Buster
February 2020

Ghost Buster
February 2020