Jaina Melendez - Ghost Buster - Interactive Fitness

Ghost Buster
February 2020

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Ghost Buster
February 2020

Jaina Melendez

YMCA - Greater Springfield - Tower Square 30-39

30-39

# 2,028 of 43,580

400 Points

# 2,028

of 43,580 Riders

400

Points

Challenge Totals

Miles	100
Calories	3,623
Score	0

Timeline

February 28, 2020

41.86 Miles

1,459 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:52

1

3:52

1

15.5

33

125

135

Expresso Speedway

1.00 mi in 4:20

1

4:20

1

13.8

30

95

127

Campus Loop

0.31 mi in 1:13

0.16

1:13

0.31

15.3

10

121

109

Coastal Run

0.96 mi in 5:16

0.29

5:16

0.96

10.9

36

95

128

Fruitdale

1.01 mi in 4:06

0.23

4:06

1.01

14.8

32

114

134

Savage Revenge

5.00 mi in 29:36

0.25

29:36

5

10.1

227

106

141

Savage Revenge

20.02 mi in 1:53:20

1

1:53:20

20.02

10.6

742

95

140

Falcon Flight

0.38 mi in 2:28

0.05

2:28

0.38

9.2

8

29

118

Mini Mayhem

2.03 mi in 8:28

1

8:28

2.03

14.4

67

112

132

Track Fever

9.00 mi in 45:11

1

45:11

9

12.0

242

69

135

Track Fever

1.15 mi in 5:22

0.13

5:22

1.15

12.9

32

90

130
February 27, 2020

3.03 Miles

108 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:09

1

3:09

1

19.0

40

207

170

Campus Loop

2.03 mi in 7:35

1

7:35

2.03

16.1

68

143

160
February 26, 2020

1.00 Miles

30 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:18

1

4:18

1

14.0

30

96

136
February 25, 2020

4.63 Miles

160 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 18:57

1

18:57

4.01

12.7

143

105

144

Dragon Fire

0.62 mi in 2:59

0.12

2:59

0.62

12.5

17

76

142
February 22, 2020

4.66 Miles

210 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

4.66 mi in 32:43

0.23

32:43

4.66

8.5

210

83

149
February 19, 2020

4.00 Miles

99 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 19:53

4

19:53

4

12.1

99

71

130
February 18, 2020

3.37 Miles

124 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:07

1

14:07

3.37

14.3

124

125

163
February 17, 2020

1.00 Miles

35 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:21

1

3:21

1

17.9

35

172

149
February 13, 2020

3.37 Miles

113 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:32

1

13:32

3.37

14.9

113

131

143
February 11, 2020

10.01 Miles

429 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 52:52

1

52:52

10.01

11.4

429

112

165
February 6, 2020

7.01 Miles

251 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:02

1

4:02

1

14.9

30

116

128

Ironhorse Rush

6.01 mi in 32:31

1

32:31

6.01

11.1

221

90

153
February 5, 2020

2.00 Miles

69 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:30

1

3:30

1

17.1

33

155

141

Expresso Speedway

1.00 mi in 3:22

1

3:22

1

17.8

36

177

146
February 4, 2020

13.55 Miles

505 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 28:00

1

28:00

6.33

13.6

218

109

157

Ravens Roost

7.22 mi in 32:46

1

32:46

7.22

13.2

287

124

156
February 28, 2020

41.9

Miles

1,460

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:52

15.5

MPH

125

Watts

33

Calories

Expresso Speedway

1.00 mi in 4:20

13.8

MPH

95

Watts

30

Calories

Campus Loop

0.31 mi in 1:13

15.3

MPH

121

Watts

10

Calories

Coastal Run

0.96 mi in 5:16

10.9

MPH

95

Watts

36

Calories

Fruitdale

1.01 mi in 4:06

14.8

MPH

114

Watts

32

Calories

Savage Revenge

5.00 mi in 29:36

10.1

MPH

106

Watts

227

Calories

Savage Revenge

20.02 mi in 1:53:20

10.6

MPH

95

Watts

742

Calories

Falcon Flight

0.38 mi in 2:28

9.2

MPH

29

Watts

8

Calories

Mini Mayhem

2.03 mi in 8:28

14.4

MPH

112

Watts

67

Calories

Track Fever

9.00 mi in 45:11

12.0

MPH

69

Watts

242

Calories

Track Fever

1.15 mi in 5:22

12.9

MPH

90

Watts

32

Calories
February 27, 2020

3.1

Miles

108

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:09

19.0

MPH

207

Watts

40

Calories

Campus Loop

2.03 mi in 7:35

16.1

MPH

143

Watts

68

Calories
February 26, 2020

1.0

Miles

30

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:18

14.0

MPH

96

Watts

30

Calories
February 25, 2020

4.7

Miles

161

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 18:57

12.7

MPH

105

Watts

143

Calories

Dragon Fire

0.62 mi in 2:59

12.5

MPH

76

Watts

17

Calories
February 22, 2020

4.7

Miles

210

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

4.66 mi in 32:43

8.5

MPH

83

Watts

210

Calories
February 19, 2020

4.0

Miles

98

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 19:53

12.1

MPH

71

Watts

99

Calories
February 18, 2020

3.4

Miles

124

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 14:07

14.3

MPH

125

Watts

124

Calories
February 17, 2020

1.0

Miles

35

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:21

17.9

MPH

172

Watts

35

Calories
February 13, 2020

3.4

Miles

113

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:32

14.9

MPH

131

Watts

113

Calories
February 11, 2020

10.0

Miles

430

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 52:52

11.4

MPH

112

Watts

429

Calories
February 6, 2020

7.1

Miles

252

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:02

14.9

MPH

116

Watts

30

Calories

Ironhorse Rush

6.01 mi in 32:31

11.1

MPH

90

Watts

221

Calories
February 5, 2020

2.0

Miles

69

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:30

17.1

MPH

155

Watts

33

Calories

Expresso Speedway

1.00 mi in 3:22

17.8

MPH

177

Watts

36

Calories
February 4, 2020

13.6

Miles

509

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 28:00

13.6

MPH

109

Watts

218

Calories

Ravens Roost

7.22 mi in 32:46

13.2

MPH

124

Watts

287

Calories

Ghost Buster February 2020

Are You Afraid of Your Ghost?

Ghost Buster February 2020

# 2,028

of 43,580 Riders

400

Points

Challenge Totals

February 28, 2020

41.86 Miles

1,459 Calories

0 Score

February 27, 2020

3.03 Miles

108 Calories

0 Score

February 26, 2020

1.00 Miles

30 Calories

0 Score

February 25, 2020

4.63 Miles

160 Calories

0 Score

February 22, 2020

4.66 Miles

210 Calories

0 Score

February 19, 2020

4.00 Miles

99 Calories

0 Score

February 18, 2020

3.37 Miles

124 Calories

0 Score

February 17, 2020

1.00 Miles

35 Calories

0 Score

February 13, 2020

3.37 Miles

113 Calories

0 Score

February 11, 2020

10.01 Miles

429 Calories

0 Score

February 6, 2020

7.01 Miles

251 Calories

0 Score

February 5, 2020

2.00 Miles

69 Calories

0 Score

February 4, 2020

13.55 Miles

505 Calories

0 Score

February 28, 2020

41.9

1,460

0

February 27, 2020

3.1

108

0

February 26, 2020

1.0

30

0

February 25, 2020

4.7

161

0

February 22, 2020

4.7

210

0

Ghost Buster
February 2020

Ghost Buster
February 2020