Tracy Forgione - Ghost Buster - Interactive Fitness

Ghost Buster
February 2020

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Ghost Buster
February 2020

Tracy Forgione

YMCA - Greater Rochester - Eastside 30-39

30-39

# 4,422 of 43,581

200 Points

# 4,422

of 43,581 Riders

200

Points

Challenge Totals

Miles	8
Calories	351
Score	80,740

Timeline

February 21, 2020

1.00 Miles

31 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:21

1

4:21

1

13.8

31

96

115
February 20, 2020

3.42 Miles

106 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.30 mi in 2:46

0.30

Laps

2:46

0.3

6.5

8

25

114

Redwood Dash

1.50 mi in 5:54

1

Laps

5:54

1.5

15.3

51

120

148

Titan Time

0.32 mi in 1:35

0.18

Laps

1:35

0.32

12.1

7

46

124

Coin Toss - Speed - 5 Min

23,690 points

23,690

Points

5:00

0.95

11.5

29

74

139

Coin Toss - Speed - 10 Min

6,310 points

6,310

Points

3:03

0.35

6.9

11

34

119
February 19, 2020

4.19 Miles

134 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:09

1

Laps

4:09

1.02

14.7

35

121

143

Campus Loop

2.03 mi in 9:18

1

Laps

9:18

2.03

13.1

64

92

141

Animal Adventure - Speed - 5 Min

50,740 points

50,740

Points

5:00

1.14

13.7

35

93

136
February 9, 2020

2.02 Miles

64 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:57

1

4:57

1

12.1

31

82

128

Rolling Thunder

1.02 mi in 4:37

1

4:37

1.02

13.3

33

96

124
February 21, 2020

1.0

Miles

32

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:21

13.8

MPH

96

Watts

31

Calories
February 20, 2020

2.2

Miles

107

Calories

30,000

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.30 mi in 2:46

6.5

MPH

25

Watts

8

Calories

Redwood Dash

1.50 mi in 5:54

15.3

MPH

120

Watts

51

Calories

Titan Time

0.32 mi in 1:35

12.1

MPH

46

Watts

7

Calories

Coin Toss - Speed - 5 Min

23,690 points

11.5

MPH

74

Watts

29

Calories

Coin Toss - Speed - 10 Min

6,310 points

6.9

MPH

34

Watts

11

Calories
February 19, 2020

3.2

Miles

140

Calories

50,740

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:09

14.7

MPH

121

Watts

35

Calories

Campus Loop

2.03 mi in 9:18

13.1

MPH

92

Watts

64

Calories

Animal Adventure - Speed - 5 Min

50,740 points

13.7

MPH

93

Watts

35

Calories
February 9, 2020

2.1

Miles

67

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:57

12.1

MPH

82

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:37

13.3

MPH

96

Watts

33

Calories

Ghost Buster February 2020

Are You Afraid of Your Ghost?

Ghost Buster February 2020

# 4,422

of 43,581 Riders

200

Points

Challenge Totals

February 21, 2020

1.00 Miles

31 Calories

0 Score

February 20, 2020

3.42 Miles

106 Calories

0 Score

February 19, 2020

4.19 Miles

134 Calories

0 Score

February 9, 2020

2.02 Miles

64 Calories

0 Score

February 21, 2020

1.0

32

0

February 20, 2020

2.2

107

30,000

February 19, 2020

3.2

140

50,740

February 9, 2020

2.1

67

0

This rider is a Team Captain

Ghost Buster
February 2020

Ghost Buster
February 2020