Joe Brown - Ghost Buster - Interactive Fitness

Ghost Buster
February 2020

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Ghost Buster
February 2020

Joe Brown

YMCA - Central Maryland - Y in Arnold 40-49

40-49

No Rank

Points

No Rank

Points

Challenge Totals

Miles	80
Calories	2,697
Score	0

Timeline

February 29, 2020

5.73 Miles

185 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 17:55

1

17:55

3.37

11.3

108

81

110

Rabbit Run

2.36 mi in 11:29

1

11:29

2.36

12.3

77

91

120
February 28, 2020

4.38 Miles

149 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

1.01 mi in 6:02

0.31

6:02

1.01

10.0

38

87

106

Coastal Run

3.37 mi in 17:34

1

17:34

3.37

11.5

111

85

129
February 26, 2020

5.73 Miles

184 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 16:51

1

16:51

3.37

12.0

108

92

108

Rabbit Run

2.36 mi in 11:31

1

11:31

2.36

12.3

76

89

110
February 25, 2020

7.10 Miles

258 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:56

1

14:56

3.37

13.5

115

109

124

Catacombs

3.73 mi in 20:04

1

20:04

3.73

11.2

143

96

135
February 24, 2020

3.37 Miles

109 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:24

1

15:24

3.37

13.1

109

100

127
February 22, 2020

1.00 Miles

37 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

1.00 mi in 5:46

0.30

5:46

1

10.4

37

87

120
February 21, 2020

3.37 Miles

114 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:20

1

15:20

3.37

13.2

114

105

166
February 19, 2020

3.37 Miles

117 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:35

1

15:35

3.37

13.0

117

103

129
February 18, 2020

7.74 Miles

266 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:07

1

15:07

3.37

13.4

113

106

135

Coastal Run

3.37 mi in 15:55

1

15:55

3.37

12.7

112

99

128

Alpine Splash

1.00 mi in 4:38

0.34

4:38

1

12.9

41

128

124
February 17, 2020

2.10 Miles

72 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

2.10 mi in 10:59

0.64

10:59

2.1

11.5

72

86

135
February 15, 2020

4.87 Miles

160 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:50

1

14:50

3.37

13.6

116

110

99

Redwood Dash

1.50 mi in 7:05

1

7:05

1.5

12.7

44

85

110
February 14, 2020

4.87 Miles

159 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

1.00 mi in 5:47

0.30

5:47

1

10.4

38

90

134

Billy Goat Falls

2.37 mi in 11:49

0.45

11:49

2.37

12.0

80

91

132

Redwood Dash

1.50 mi in 7:11

1

7:11

1.5

12.5

41

78

109
February 12, 2020

3.37 Miles

116 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:53

1

13:53

3.37

14.6

116

122

185
February 11, 2020

10.28 Miles

343 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 18:29

1

18:29

3.37

10.9

105

70

125

Stump Puller

6.91 mi in 33:49

1

33:49

6.91

12.3

238

96

114
February 10, 2020

1.00 Miles

37 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

1.00 mi in 6:10

0.34

6:10

1

9.7

37

73

0
February 8, 2020

3.37 Miles

95 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 18:30

1

18:30

3.37

10.9

95

64

123
February 7, 2020

1.00 Miles

36 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

1.00 mi in 6:03

0.30

6:03

1

9.9

36

80

110
February 5, 2020

3.37 Miles

95 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 18:56

1

18:56

3.37

10.7

95

62

134
February 4, 2020

3.37 Miles

98 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 17:17

1

17:17

3.37

11.7

98

74

113
February 3, 2020

0.71 Miles

26 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

0.71 mi in 5:11

0.22

5:11

0.71

8.2

26

60

113
February 29, 2020

5.7

Miles

186

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 17:55

11.3

MPH

81

Watts

108

Calories

Rabbit Run

2.36 mi in 11:29

12.3

MPH

91

Watts

77

Calories
February 28, 2020

4.4

Miles

153

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

1.01 mi in 6:02

10.0

MPH

87

Watts

38

Calories

Coastal Run

3.37 mi in 17:34

11.5

MPH

85

Watts

111

Calories
February 26, 2020

5.8

Miles

188

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 16:51

12.0

MPH

92

Watts

108

Calories

Rabbit Run

2.36 mi in 11:31

12.3

MPH

89

Watts

76

Calories
February 25, 2020

7.1

Miles

258

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 14:56

13.5

MPH

109

Watts

115

Calories

Catacombs

3.73 mi in 20:04

11.2

MPH

96

Watts

143

Calories
February 24, 2020

3.4

Miles

110

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 15:24

13.1

MPH

100

Watts

109

Calories
February 22, 2020

1.0

Miles

37

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

1.00 mi in 5:46

10.4

MPH

87

Watts

37

Calories
February 21, 2020

3.4

Miles

114

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 15:20

13.2

MPH

105

Watts

114

Calories
February 19, 2020

3.4

Miles

118

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 15:35

13.0

MPH

103

Watts

117

Calories
February 18, 2020

7.8

Miles

268

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 15:07

13.4

MPH

106

Watts

113

Calories

Coastal Run

3.37 mi in 15:55

12.7

MPH

99

Watts

112

Calories

Alpine Splash

1.00 mi in 4:38

12.9

MPH

128

Watts

41

Calories
February 17, 2020

2.1

Miles

72

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

2.10 mi in 10:59

11.5

MPH

86

Watts

72

Calories
February 15, 2020

4.9

Miles

161

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 14:50

13.6

MPH

110

Watts

116

Calories

Redwood Dash

1.50 mi in 7:05

12.7

MPH

85

Watts

44

Calories
February 14, 2020

5.0

Miles

163

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

1.00 mi in 5:47

10.4

MPH

90

Watts

38

Calories

Billy Goat Falls

2.37 mi in 11:49

12.0

MPH

91

Watts

80

Calories

Redwood Dash

1.50 mi in 7:11

12.5

MPH

78

Watts

41

Calories
February 12, 2020

3.4

Miles

117

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:53

14.6

MPH

122

Watts

116

Calories
February 11, 2020

10.3

Miles

344

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 18:29

10.9

MPH

70

Watts

105

Calories

Stump Puller

6.91 mi in 33:49

12.3

MPH

96

Watts

238

Calories
February 10, 2020

1.0

Miles

37

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

1.00 mi in 6:10

9.7

MPH

73

Watts

37

Calories
February 8, 2020

3.4

Miles

95

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 18:30

10.9

MPH

64

Watts

95

Calories
February 7, 2020

1.0

Miles

36

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

1.00 mi in 6:03

9.9

MPH

80

Watts

36

Calories
February 5, 2020

3.4

Miles

95

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 18:56

10.7

MPH

62

Watts

95

Calories
February 4, 2020

3.4

Miles

99

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 17:17

11.7

MPH

74

Watts

98

Calories
February 3, 2020

0.7

Miles

26

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

0.71 mi in 5:11

8.2

MPH

60

Watts

26

Calories

Ghost Buster February 2020

Are You Afraid of Your Ghost?

Ghost Buster February 2020

No Rank

Points

Challenge Totals

February 29, 2020

5.73 Miles

185 Calories

0 Score

February 28, 2020

4.38 Miles

149 Calories

0 Score

February 26, 2020

5.73 Miles

184 Calories

0 Score

February 25, 2020

7.10 Miles

258 Calories

0 Score

February 24, 2020

3.37 Miles

109 Calories

0 Score

February 22, 2020

1.00 Miles

37 Calories

0 Score

February 21, 2020

3.37 Miles

114 Calories

0 Score

February 19, 2020

3.37 Miles

117 Calories

0 Score

February 18, 2020

7.74 Miles

266 Calories

0 Score

February 17, 2020

2.10 Miles

72 Calories

0 Score

February 15, 2020

4.87 Miles

160 Calories

0 Score

February 14, 2020

4.87 Miles

159 Calories

0 Score

February 12, 2020

3.37 Miles

116 Calories

0 Score

February 11, 2020

10.28 Miles

343 Calories

0 Score

February 10, 2020

1.00 Miles

37 Calories

0 Score

February 8, 2020

3.37 Miles

95 Calories

0 Score

February 7, 2020

1.00 Miles

36 Calories

0 Score

February 5, 2020

3.37 Miles

95 Calories

0 Score

February 4, 2020

3.37 Miles

Ghost Buster
February 2020

Ghost Buster
February 2020