Joe Brown - Ghost Buster - Interactive Fitness

Ghost Buster
February 2020

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Ghost Buster
February 2020

Joe Brown

YMCA - Central Maryland - Y in Arnold 40-49

40-49

# 120 of 1,345

300 Points

# 120

of 1,345 Riders

300

Points

Challenge Totals

Miles	80
Calories	2,697
Score	0

Timeline

February 29, 2020

5.73 Miles

185 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 17:55

1

17:55

3.37

11.3

108

81

110

Rabbit Run

2.36 mi in 11:29

1

11:29

2.36

12.3

77

91

120
February 28, 2020

4.38 Miles

149 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

1.01 mi in 6:02

0.31

6:02

1.01

10.0

38

87

106

Coastal Run

3.37 mi in 17:34

1

17:34

3.37

11.5

111

85

129
February 26, 2020

5.73 Miles

184 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 16:51

1

16:51

3.37

12.0

108

92

108

Rabbit Run

2.36 mi in 11:31

1

11:31

2.36

12.3

76

89

110
February 25, 2020

7.10 Miles

258 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:56

1

14:56

3.37

13.5

115

109

124

Catacombs

3.73 mi in 20:04

1

20:04

3.73

11.2

143

96

135
February 24, 2020

3.37 Miles

109 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:24

1

15:24

3.37

13.1

109

100

127
February 22, 2020

1.00 Miles

37 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

1.00 mi in 5:46

0.30

5:46

1

10.4

37

87

120
February 21, 2020

3.37 Miles

114 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:20

1

15:20

3.37

13.2

114

105

166
February 19, 2020

3.37 Miles

117 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:35

1

15:35

3.37

13.0

117

103

129
February 18, 2020

7.74 Miles

266 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:07

1

15:07

3.37

13.4

113

106

135

Coastal Run

3.37 mi in 15:55

1

15:55

3.37

12.7

112

99

128

Alpine Splash

1.00 mi in 4:38

0.34

4:38

1

12.9

41

128

124
February 17, 2020

2.10 Miles

72 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

2.10 mi in 10:59

0.64

10:59

2.1

11.5

72

86

135
February 15, 2020

4.87 Miles

160 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:50

1

14:50

3.37

13.6

116

110

99

Redwood Dash

1.50 mi in 7:05

1

7:05

1.5

12.7

44

85

110
February 14, 2020

4.87 Miles

159 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

1.00 mi in 5:47

0.30

5:47

1

10.4

38

90

134

Billy Goat Falls

2.37 mi in 11:49

0.45

11:49

2.37

12.0

80

91

132

Redwood Dash

1.50 mi in 7:11

1

7:11

1.5

12.5

41

78

109
February 12, 2020

3.37 Miles

116 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:53

1

13:53

3.37

14.6

116

122

185
February 11, 2020

10.28 Miles

343 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 18:29

1

18:29

3.37

10.9

105

70

125

Stump Puller

6.91 mi in 33:49

1

33:49

6.91

12.3

238

96

114
February 10, 2020

1.00 Miles

37 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

1.00 mi in 6:10

0.34

6:10

1

9.7

37

73

0
February 8, 2020

3.37 Miles

95 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 18:30

1

18:30

3.37

10.9

95

64

123
February 7, 2020

1.00 Miles

36 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

1.00 mi in 6:03

0.30

6:03

1

9.9

36

80

110
February 5, 2020

3.37 Miles

95 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 18:56

1

18:56

3.37

10.7

95

62

134
February 4, 2020

3.37 Miles

98 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 17:17

1

17:17

3.37

11.7

98

74

113
February 3, 2020

0.71 Miles

26 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

0.71 mi in 5:11

0.22

5:11

0.71

8.2

26

60

113
February 29, 2020

5.7

Miles

186

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 17:55

11.3

MPH

81

Watts

108

Calories

Rabbit Run

2.36 mi in 11:29

12.3

MPH

91

Watts

77

Calories
February 28, 2020

4.4

Miles

153

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

1.01 mi in 6:02

10.0

MPH

87

Watts

38

Calories

Coastal Run

3.37 mi in 17:34

11.5

MPH

85

Watts

111

Calories
February 26, 2020

5.8

Miles

188

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 16:51

12.0

MPH

92

Watts

108

Calories

Rabbit Run

2.36 mi in 11:31

12.3

MPH

89

Watts

76

Calories
February 25, 2020

7.1

Miles

258

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 14:56

13.5

MPH

109

Watts

115

Calories

Catacombs

3.73 mi in 20:04

11.2

MPH

96

Watts

143

Calories
February 24, 2020

3.4

Miles

110

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 15:24

13.1

MPH

100

Watts

109

Calories
February 22, 2020

1.0

Miles

37

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

1.00 mi in 5:46

10.4

MPH

87

Watts

37

Calories
February 21, 2020

3.4

Miles

114

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 15:20

13.2

MPH

105

Watts

114

Calories
February 19, 2020

3.4

Miles

118

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 15:35

13.0

MPH

103

Watts

117

Calories
February 18, 2020

7.8

Miles

268

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 15:07

13.4

MPH

106

Watts

113

Calories

Coastal Run

3.37 mi in 15:55

12.7

MPH

99

Watts

112

Calories

Alpine Splash

1.00 mi in 4:38

12.9

MPH

128

Watts

41

Calories
February 17, 2020

2.1

Miles

72

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

2.10 mi in 10:59

11.5

MPH

86

Watts

72

Calories
February 15, 2020

4.9

Miles

161

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 14:50

13.6

MPH

110

Watts

116

Calories

Redwood Dash

1.50 mi in 7:05

12.7

MPH

85

Watts

44

Calories
February 14, 2020

5.0

Miles

163

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

1.00 mi in 5:47

10.4

MPH

90

Watts

38

Calories

Billy Goat Falls

2.37 mi in 11:49

12.0

MPH

91

Watts

80

Calories

Redwood Dash

1.50 mi in 7:11

12.5

MPH

78

Watts

41

Calories
February 12, 2020

3.4

Miles

117

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:53

14.6

MPH

122

Watts

116

Calories
February 11, 2020

10.3

Miles

344

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 18:29

10.9

MPH

70

Watts

105

Calories

Stump Puller

6.91 mi in 33:49

12.3

MPH

96

Watts

238

Calories
February 10, 2020

1.0

Miles

37

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

1.00 mi in 6:10

9.7

MPH

73

Watts

37

Calories
February 8, 2020

3.4

Miles

95

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 18:30

10.9

MPH

64

Watts

95

Calories
February 7, 2020

1.0

Miles

36

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

1.00 mi in 6:03

9.9

MPH

80

Watts

36

Calories
February 5, 2020

3.4

Miles

95

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 18:56

10.7

MPH

62

Watts

95

Calories
February 4, 2020

3.4

Miles

99

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 17:17

11.7

MPH

74

Watts

98

Calories
February 3, 2020

0.7

Miles

26

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

0.71 mi in 5:11

8.2

MPH

60

Watts

26

Calories

Ghost Buster February 2020

Are You Afraid of Your Ghost?

Ghost Buster February 2020

# 120

of 1,345 Riders

300

Points

Challenge Totals

February 29, 2020

5.73 Miles

185 Calories

0 Score

February 28, 2020

4.38 Miles

149 Calories

0 Score

February 26, 2020

5.73 Miles

184 Calories

0 Score

February 25, 2020

7.10 Miles

258 Calories

0 Score

February 24, 2020

3.37 Miles

109 Calories

0 Score

February 22, 2020

1.00 Miles

37 Calories

0 Score

February 21, 2020

3.37 Miles

114 Calories

0 Score

February 19, 2020

3.37 Miles

117 Calories

0 Score

February 18, 2020

7.74 Miles

266 Calories

0 Score

February 17, 2020

2.10 Miles

72 Calories

0 Score

February 15, 2020

4.87 Miles

160 Calories

0 Score

February 14, 2020

4.87 Miles

159 Calories

0 Score

February 12, 2020

3.37 Miles

116 Calories

0 Score

February 11, 2020

10.28 Miles

343 Calories

0 Score

February 10, 2020

1.00 Miles

37 Calories

0 Score

February 8, 2020

3.37 Miles

95 Calories

0 Score

February 7, 2020

1.00 Miles

36 Calories

0 Score

February 5, 2020

3.37 Miles

95 Calories

0 Score

Ghost Buster
February 2020

Ghost Buster
February 2020