Sheila Cullen - Ghost Buster - Interactive Fitness

Ghost Buster
February 2020

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Riders

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Ghost Buster
February 2020

Sheila Cullen

YMCA - Central Maryland - Y in Arnold 40-49

40-49

No Rank

Points

No Rank

Points

Challenge Totals

Miles	121
Calories	3,742
Score	0

Timeline

February 29, 2020

11.28 Miles

348 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:50

1

5:50

1

10.3

25

51

131

Coastal Run

3.37 mi in 16:01

1

16:01

3.37

12.6

103

90

67

Farmers Bluff

6.91 mi in 33:08

1

33:08

6.91

12.5

220

93

87
February 27, 2020

12.34 Miles

397 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 27:35

1

27:35

5.43

11.8

180

90

142

Stump Puller

6.91 mi in 35:01

1

35:01

6.91

11.8

217

86

112
February 26, 2020

12.08 Miles

366 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 32:07

1

32:07

6.33

11.8

189

80

69

Oblivion

5.75 mi in 30:54

1

30:54

5.75

11.2

177

78

75
February 24, 2020

9.88 Miles

296 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:12

1

7:12

1.5

12.5

40

77

0

Falcon Flight

8.38 mi in 41:50

1

41:50

8.38

12.0

256

84

107
February 22, 2020

15.51 Miles

467 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:44

1

4:44

1

12.7

27

78

122

Expresso Speedway

1.00 mi in 5:59

1

5:59

1

10.0

24

48

0

Pyramid Mountain

13.51 mi in 1:10:21

1

1:10:21

13.51

11.5

416

80

119
February 18, 2020

9.00 Miles

247 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 40:48

1

40:48

9

13.2

247

84

116
February 16, 2020

10.79 Miles

339 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:27

1

4:27

1

13.5

28

88

130

Fruitdale

4.42 mi in 21:52

1

21:52

4.42

12.1

120

73

147

Billy Goat Falls

5.37 mi in 32:49

1

32:49

5.37

9.8

191

77

142
February 13, 2020

5.75 Miles

177 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

5.75 mi in 30:31

1

30:31

5.75

11.3

177

79

145
February 12, 2020

9.42 Miles

264 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:33

1

21:33

4.42

12.3

121

74

145

Dragon Fire

5.00 mi in 25:46

1

25:46

5

11.6

143

73

153
February 10, 2020

9.42 Miles

274 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:53

1

19:53

4.42

13.3

127

90

139

Dragon Fire

5.00 mi in 23:39

1

23:39

5

12.7

147

87

140
February 6, 2020

4.53 Miles

212 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 36:00

1

36:00

4.53

7.6

212

75

157
February 4, 2020

6.74 Miles

204 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 16:47

1

16:47

3.37

12.0

102

81

150

Coastal Run

3.37 mi in 16:40

1

16:40

3.37

12.1

102

82

156
February 3, 2020

3.63 Miles

106 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.63 mi in 19:43

1.08

19:43

3.63

11.0

106

70

144
February 29, 2020

11.3

Miles

353

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:50

10.3

MPH

51

Watts

25

Calories

Coastal Run

3.37 mi in 16:01

12.6

MPH

90

Watts

103

Calories

Farmers Bluff

6.91 mi in 33:08

12.5

MPH

93

Watts

220

Calories
February 27, 2020

12.4

Miles

399

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 27:35

11.8

MPH

90

Watts

180

Calories

Stump Puller

6.91 mi in 35:01

11.8

MPH

86

Watts

217

Calories
February 26, 2020

12.1

Miles

368

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 32:07

11.8

MPH

80

Watts

189

Calories

Oblivion

5.75 mi in 30:54

11.2

MPH

78

Watts

177

Calories
February 24, 2020

10.0

Miles

297

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 7:12

12.5

MPH

77

Watts

40

Calories

Falcon Flight

8.38 mi in 41:50

12.0

MPH

84

Watts

256

Calories
February 22, 2020

15.5

Miles

470

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:44

12.7

MPH

78

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:59

10.0

MPH

48

Watts

24

Calories

Pyramid Mountain

13.51 mi in 1:10:21

11.5

MPH

80

Watts

416

Calories
February 18, 2020

9.0

Miles

248

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 40:48

13.2

MPH

84

Watts

247

Calories
February 16, 2020

10.8

Miles

340

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:27

13.5

MPH

88

Watts

28

Calories

Fruitdale

4.42 mi in 21:52

12.1

MPH

73

Watts

120

Calories

Billy Goat Falls

5.37 mi in 32:49

9.8

MPH

77

Watts

191

Calories
February 13, 2020

5.8

Miles

177

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oblivion

5.75 mi in 30:31

11.3

MPH

79

Watts

177

Calories
February 12, 2020

9.5

Miles

264

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 21:33

12.3

MPH

74

Watts

121

Calories

Dragon Fire

5.00 mi in 25:46

11.6

MPH

73

Watts

143

Calories
February 10, 2020

9.5

Miles

275

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:53

13.3

MPH

90

Watts

127

Calories

Dragon Fire

5.00 mi in 23:39

12.7

MPH

87

Watts

147

Calories
February 6, 2020

4.6

Miles

218

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 36:00

7.6

MPH

75

Watts

212

Calories
February 4, 2020

6.8

Miles

205

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 16:47

12.0

MPH

81

Watts

102

Calories

Coastal Run

3.37 mi in 16:40

12.1

MPH

82

Watts

102

Calories
February 3, 2020

3.6

Miles

106

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.63 mi in 19:43

11.0

MPH

70

Watts

106

Calories

Ghost Buster February 2020

Are You Afraid of Your Ghost?

Ghost Buster February 2020

No Rank

Points

Challenge Totals

February 29, 2020

11.28 Miles

348 Calories

0 Score

February 27, 2020

12.34 Miles

397 Calories

0 Score

February 26, 2020

12.08 Miles

366 Calories

0 Score

February 24, 2020

9.88 Miles

296 Calories

0 Score

February 22, 2020

15.51 Miles

467 Calories

0 Score

February 18, 2020

9.00 Miles

247 Calories

0 Score

February 16, 2020

10.79 Miles

339 Calories

0 Score

February 13, 2020

5.75 Miles

177 Calories

0 Score

February 12, 2020

9.42 Miles

264 Calories

0 Score

February 10, 2020

9.42 Miles

274 Calories

0 Score

February 6, 2020

4.53 Miles

212 Calories

0 Score

February 4, 2020

6.74 Miles

204 Calories

0 Score

February 3, 2020

3.63 Miles

106 Calories

0 Score

February 29, 2020

11.3

353

0

February 27, 2020

12.4

399

0

February 26, 2020

12.1

368

0

February 24, 2020

10.0

297

0

February 22, 2020

15.5

470

0

February 18, 2020

9.0

Ghost Buster
February 2020

Ghost Buster
February 2020