Sheila Cullen - Ghost Buster - Interactive Fitness

Ghost Buster
February 2020

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Ghost Buster
February 2020

Sheila Cullen

YMCA - Central Maryland - Y in Arnold 40-49

40-49

# 292 of 1,345

100 Points

# 292

of 1,345 Riders

100

Points

Challenge Totals

Miles	121
Calories	3,742
Score	0

Timeline

February 29, 2020

11.28 Miles

348 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:50

1

5:50

1

10.3

25

51

131

Coastal Run

3.37 mi in 16:01

1

16:01

3.37

12.6

103

90

67

Farmers Bluff

6.91 mi in 33:08

1

33:08

6.91

12.5

220

93

87
February 27, 2020

12.34 Miles

397 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 27:35

1

27:35

5.43

11.8

180

90

142

Stump Puller

6.91 mi in 35:01

1

35:01

6.91

11.8

217

86

112
February 26, 2020

12.08 Miles

366 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 32:07

1

32:07

6.33

11.8

189

80

69

Oblivion

5.75 mi in 30:54

1

30:54

5.75

11.2

177

78

75
February 24, 2020

9.88 Miles

296 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:12

1

7:12

1.5

12.5

40

77

0

Falcon Flight

8.38 mi in 41:50

1

41:50

8.38

12.0

256

84

107
February 22, 2020

15.51 Miles

467 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:44

1

4:44

1

12.7

27

78

122

Expresso Speedway

1.00 mi in 5:59

1

5:59

1

10.0

24

48

0

Pyramid Mountain

13.51 mi in 1:10:21

1

1:10:21

13.51

11.5

416

80

119
February 18, 2020

9.00 Miles

247 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 40:48

1

40:48

9

13.2

247

84

116
February 16, 2020

10.79 Miles

339 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:27

1

4:27

1

13.5

28

88

130

Fruitdale

4.42 mi in 21:52

1

21:52

4.42

12.1

120

73

147

Billy Goat Falls

5.37 mi in 32:49

1

32:49

5.37

9.8

191

77

142
February 13, 2020

5.75 Miles

177 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

5.75 mi in 30:31

1

30:31

5.75

11.3

177

79

145
February 12, 2020

9.42 Miles

264 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:33

1

21:33

4.42

12.3

121

74

145

Dragon Fire

5.00 mi in 25:46

1

25:46

5

11.6

143

73

153
February 10, 2020

9.42 Miles

274 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:53

1

19:53

4.42

13.3

127

90

139

Dragon Fire

5.00 mi in 23:39

1

23:39

5

12.7

147

87

140
February 6, 2020

4.53 Miles

212 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 36:00

1

36:00

4.53

7.6

212

75

157
February 4, 2020

6.74 Miles

204 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 16:47

1

16:47

3.37

12.0

102

81

150

Coastal Run

3.37 mi in 16:40

1

16:40

3.37

12.1

102

82

156
February 3, 2020

3.63 Miles

106 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.63 mi in 19:43

1.08

19:43

3.63

11.0

106

70

144
February 29, 2020

11.3

Miles

353

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:50

10.3

MPH

51

Watts

25

Calories

Coastal Run

3.37 mi in 16:01

12.6

MPH

90

Watts

103

Calories

Farmers Bluff

6.91 mi in 33:08

12.5

MPH

93

Watts

220

Calories
February 27, 2020

12.4

Miles

399

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 27:35

11.8

MPH

90

Watts

180

Calories

Stump Puller

6.91 mi in 35:01

11.8

MPH

86

Watts

217

Calories
February 26, 2020

12.1

Miles

368

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 32:07

11.8

MPH

80

Watts

189

Calories

Oblivion

5.75 mi in 30:54

11.2

MPH

78

Watts

177

Calories
February 24, 2020

10.0

Miles

297

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 7:12

12.5

MPH

77

Watts

40

Calories

Falcon Flight

8.38 mi in 41:50

12.0

MPH

84

Watts

256

Calories
February 22, 2020

15.5

Miles

470

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:44

12.7

MPH

78

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:59

10.0

MPH

48

Watts

24

Calories

Pyramid Mountain

13.51 mi in 1:10:21

11.5

MPH

80

Watts

416

Calories
February 18, 2020

9.0

Miles

248

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 40:48

13.2

MPH

84

Watts

247

Calories
February 16, 2020

10.8

Miles

340

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:27

13.5

MPH

88

Watts

28

Calories

Fruitdale

4.42 mi in 21:52

12.1

MPH

73

Watts

120

Calories

Billy Goat Falls

5.37 mi in 32:49

9.8

MPH

77

Watts

191

Calories
February 13, 2020

5.8

Miles

177

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oblivion

5.75 mi in 30:31

11.3

MPH

79

Watts

177

Calories
February 12, 2020

9.5

Miles

264

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 21:33

12.3

MPH

74

Watts

121

Calories

Dragon Fire

5.00 mi in 25:46

11.6

MPH

73

Watts

143

Calories
February 10, 2020

9.5

Miles

275

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:53

13.3

MPH

90

Watts

127

Calories

Dragon Fire

5.00 mi in 23:39

12.7

MPH

87

Watts

147

Calories
February 6, 2020

4.6

Miles

218

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 36:00

7.6

MPH

75

Watts

212

Calories
February 4, 2020

6.8

Miles

205

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 16:47

12.0

MPH

81

Watts

102

Calories

Coastal Run

3.37 mi in 16:40

12.1

MPH

82

Watts

102

Calories
February 3, 2020

3.6

Miles

106

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.63 mi in 19:43

11.0

MPH

70

Watts

106

Calories

Ghost Buster February 2020

Are You Afraid of Your Ghost?

Ghost Buster February 2020

# 292

of 1,345 Riders

100

Points

Challenge Totals

February 29, 2020

11.28 Miles

348 Calories

0 Score

February 27, 2020

12.34 Miles

397 Calories

0 Score

February 26, 2020

12.08 Miles

366 Calories

0 Score

February 24, 2020

9.88 Miles

296 Calories

0 Score

February 22, 2020

15.51 Miles

467 Calories

0 Score

February 18, 2020

9.00 Miles

247 Calories

0 Score

February 16, 2020

10.79 Miles

339 Calories

0 Score

February 13, 2020

5.75 Miles

177 Calories

0 Score

February 12, 2020

9.42 Miles

264 Calories

0 Score

February 10, 2020

9.42 Miles

274 Calories

0 Score

February 6, 2020

4.53 Miles

212 Calories

0 Score

February 4, 2020

6.74 Miles

204 Calories

0 Score

February 3, 2020

3.63 Miles

106 Calories

0 Score

February 29, 2020

11.3

353

0

February 27, 2020

12.4

399

0

February 26, 2020

12.1

368

0

February 24, 2020

10.0

297

0

February 22, 2020

15.5

470

0

Ghost Buster
February 2020

Ghost Buster
February 2020