Ken Dunn - Ghost Buster - Interactive Fitness

Ghost Buster
February 2020

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Ghost Buster
February 2020

Ken Dunn C

Ken Dunn's Home Gym 60-69

60-69

# 15,848 of 43,571

0 Points

# 15,848

of 43,571 Riders

0

Points

Challenge Totals

Miles	91
Calories	11,532
Score	3,301,711

Timeline

February 28, 2020

33.17 Miles

415 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.37 mi in 5:14

1.35

Laps

5:14

1.37

15.7

51

138

0

Redwood Dash

1.50 mi in 5:30

1

Laps

5:30

1.5

16.4

52

137

124

Proving Grounds - 5 Min

21,622 points

21,622

Points

5:00

5.13

15.7

53

152

125

Proving Grounds - 5 Min

21,576 points

21,576

Points

5:00

5.13

15.7

52

150

130

Proving Grounds - 10 Min

39,337 points

39,337

Points

10:00

9.91

15.0

99

141

132

Proving Grounds - 10 Min

43,555 points

43,555

Points

10:00

10.13

15.7

108

156

134
February 26, 2020

33.15 Miles

402 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.37 mi in 9:14

2.33

Laps

9:14

2.37

15.4

87

133

44

Proving Grounds - 5 Min

21,593 points

21,593

Points

5:00

5.12

15.6

53

152

127

Proving Grounds - 5 Min

22,932 points

22,932

Points

5:00

5.14

15.7

53

152

133

Proving Grounds - 5 Min

22,316 points

22,316

Points

5:00

5.2

15.9

54

155

135

Proving Grounds - 5 Min

19,433 points

19,433

Points

5:00

5.11

15.6

52

148

139

Proving Grounds - 5 Min

20,929 points

20,929

Points

4:59

5.14

15.7

52

150

136

Proving Grounds - 5 Min

22,557 points

22,557

Points

5:00

5.07

15.5

53

151

140
February 25, 2020

27.97 Miles

542 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:27

2

Laps

7:27

2

16.1

70

133

125

Rolling Thunder

2.04 mi in 7:25

2

Laps

7:25

2.04

16.5

80

156

122

Evening Bliss

2.36 mi in 8:19

1

Laps

8:19

2.36

17.0

95

168

135

Redwood Dash

1.50 mi in 5:38

1

Laps

5:38

1.5

16.0

51

129

90

Redwood Dash

1.50 mi in 5:23

1

Laps

5:23

1.5

16.7

54

145

122

Proving Grounds - 5 Min

22,054 points

22,054

Points

5:00

5.13

15.7

53

152

128

Proving Grounds - 5 Min

21,013 points

21,013

Points

5:00

5.05

15.4

51

147

129

Proving Grounds - 5 Min

11,045 points

11,045

Points

3:24

3.22

14.6

33

142

133

Proving Grounds - 5 Min

23,044 points

23,044

Points

5:00

5.17

15.8

54

156

129
February 24, 2020

25.07 Miles

525 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:30

2

Laps

7:30

2

16.0

69

130

48

Rolling Thunder

2.37 mi in 8:41

2.33

Laps

8:41

2.37

16.4

92

152

132

Redwood Dash

3.00 mi in 10:51

2

Laps

10:51

3

16.6

108

143

121

Rabbit Run

2.36 mi in 8:15

1

Laps

8:15

2.36

17.2

96

171

120

Proving Grounds - 5 Min

22,474 points

22,474

Points

5:00

5.01

15.3

51

145

0

Proving Grounds - 5 Min

23,705 points

23,705

Points

5:00

5.19

15.9

54

157

132

Proving Grounds - 5 Min

21,149 points

21,149

Points

5:00

5.14

15.7

55

158

131
February 22, 2020

15.11 Miles

427 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 14:29

4

Laps

14:29

4

16.6

144

142

133

Rolling Thunder

2.37 mi in 8:40

2.33

Laps

8:40

2.37

16.4

92

153

136

Campus Loop

2.03 mi in 6:59

1

Laps

6:59

2.03

17.4

82

174

139

Redwood Dash

1.50 mi in 5:24

1

Laps

5:24

1.5

16.7

54

143

130

Proving Grounds - 5 Min

21,469 points

21,469

Points

5:00

5.21

15.9

55

158

133
February 20, 2020

15.17 Miles

430 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:06

2

Laps

7:06

2

16.9

74

149

138

Rolling Thunder

2.04 mi in 7:21

2

Laps

7:21

2.04

16.7

80

159

121

Redwood Dash

6.00 mi in 21:40

4

Laps

21:40

6

16.6

217

143

120

Proving Grounds - 5 Min

20,891 points

20,891

Points

5:00

5.13

16.4

59

172

125
February 19, 2020

10.00 Miles

366 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 35:57

10

35:57

10

16.7

366

146

127
February 18, 2020

10.07 Miles

366 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:30

1

3:30

1

17.1

37

154

133

Expresso Speedway

2.00 mi in 7:22

2

7:22

2

16.3

71

137

136

Rolling Thunder

2.04 mi in 7:50

2

7:50

2.04

15.6

76

137

0

Redwood Dash

3.00 mi in 10:57

2

10:57

3

16.4

107

139

129

Mini Mayhem

2.03 mi in 7:29

1

7:29

2.03

16.3

77

148

137
February 14, 2020

40.37 Miles

447 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:53

1

Laps

3:53

1.02

15.8

38

140

112

Proving Grounds - 5 Min

18,405 points

18,405

Points

5:00

4.96

15.2

52

148

140

Proving Grounds - 15 Min

9,895 points

9,895

Points

3:56

3.65

14.4

36

129

0

Proving Grounds - 15 Min

62,405 points

62,405

Points

15:00

15.12

15.3

160

154

131

Proving Grounds - 15 Min

62,906 points

62,906

Points

15:00

15.62

15.7

161

155

124
February 13, 2020

58.15 Miles

662 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.47 mi in 6:05

1.45

Laps

6:05

1.47

14.5

54

125

115

Rolling Thunder

1.37 mi in 5:37

1.35

Laps

5:37

1.37

14.6

49

122

137

Proving Grounds - 10 Min

42,638 points

42,638

Points

10:00

10.06

15.2

101

144

44

Proving Grounds - 15 Min

63,960 points

63,960

Points

15:00

15.11

15.2

154

146

128

Proving Grounds - 15 Min

60,874 points

60,874

Points

14:59

15.04

15.1

154

147

136

Proving Grounds - 15 Min

59,819 points

59,819

Points

15:00

15.1

15.2

151

144

134
February 12, 2020

61.93 Miles

666 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.37 mi in 5:14

1.35

Laps

5:14

1.37

15.7

51

139

123

Proving Grounds - 15 Min

61,541 points

61,541

Points

15:00

14.71

14.8

146

138

129

Proving Grounds - 15 Min

62,887 points

62,887

Points

15:00

15.04

15.1

153

146

128

Proving Grounds - 15 Min

61,315 points

61,315

Points

14:59

15.21

15.4

155

148

141

Proving Grounds - 15 Min

65,653 points

65,653

Points

15:00

15.6

15.7

160

154

0
February 11, 2020

58.74 Miles

682 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.37 mi in 5:19

1.35

Laps

5:19

1.37

15.5

50

134

76

Redwood Dash

1.50 mi in 5:34

1

Laps

5:34

1.5

16.2

52

135

112

Proving Grounds - 5 Min

21,216 points

21,216

Points

5:00

5.05

15.4

52

148

122

Proving Grounds - 5 Min

20,485 points

20,485

Points

5:00

5.09

15.6

55

159

129

Proving Grounds - 5 Min

23,088 points

23,088

Points

5:00

5.11

15.6

54

154

131

Proving Grounds - 5 Min

22,135 points

22,135

Points

5:00

5.15

15.7

53

152

133

Proving Grounds - 5 Min

22,319 points

22,319

Points

5:00

5.11

15.6

53

154

142

Proving Grounds - 15 Min

63,494 points

63,494

Points

15:00

15.09

15.4

159

152

136

Proving Grounds - 15 Min

67,939 points

67,939

Points

15:00

15.27

15.4

155

148

140
February 10, 2020

61.60 Miles

678 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:33

1

Laps

5:33

1.5

16.2

52

135

96

Proving Grounds - 5 Min

19,246 points

19,246

Points

5:00

5.03

15.4

52

148

142

Proving Grounds - 5 Min

21,573 points

21,573

Points

5:00

5.09

15.5

52

149

143

Proving Grounds - 5 Min

21,295 points

21,295

Points

5:00

5.07

15.5

53

153

142

Proving Grounds - 15 Min

64,035 points

64,035

Points

15:00

15.09

15.2

154

147

131

Proving Grounds - 15 Min

63,178 points

63,178

Points

14:59

15.13

15.5

160

153

137

Proving Grounds - 15 Min

58,784 points

58,784

Points

15:00

14.69

15.2

155

148

143
February 9, 2020

31.44 Miles

327 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

19,889 points

19,889

5:00

4.58

14.0

45

126

105

Proving Grounds - 5 Min

3,175 points

3,175

1:23

1.07

12.6

11

113

131

Proving Grounds - 5 Min

23,781 points

23,781

5:00

5.29

16.2

55

160

134

Proving Grounds - 5 Min

22,082 points

22,082

5:00

5.12

15.6

53

152

136

Proving Grounds - 5 Min

23,702 points

23,702

5:00

5.3

16.2

56

164

133

Proving Grounds - 10 Min

44,336 points

44,336

10:00

10.08

15.3

107

154

128
February 8, 2020

109.40 Miles

1,176 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.37 mi in 5:01

1.35

Laps

5:01

1.37

16.4

53

151

113

Proving Grounds - 5 Min

22,224 points

22,224

Points

5:00

5.11

15.6

53

153

142

Proving Grounds - 5 Min

25,516 points

25,516

Points

5:00

5.13

15.9

54

155

144

Proving Grounds - 5 Min

22,856 points

22,856

Points

5:00

5.08

15.7

53

154

145

Proving Grounds - 5 Min

20,404 points

20,404

Points

5:00

5.1

15.6

53

151

147

Proving Grounds - 5 Min

1,675 points

1,675

Points

0:35

0.54

16.0

6

158

148

Proving Grounds - 5 Min

22,459 points

22,459

Points

5:00

5.21

15.9

55

158

149

Proving Grounds - 15 Min

14,145 points

14,145

Points

4:58

5.02

15.4

53

152

127

Proving Grounds - 15 Min

63,056 points

63,056

Points

15:00

15.17

15.5

160

154

134

Proving Grounds - 15 Min

0 points

0

Points

0:00

0

0.0

0

6

0

Proving Grounds - 15 Min

60,513 points

60,513

Points

15:00

15.49

15.6

160

153

138

Proving Grounds - 15 Min

68,936 points

68,936

Points

15:00

15.5

15.6

160

154

139

Proving Grounds - 15 Min

65,984 points

65,984

Points

15:00

15.33

15.4

157

150

138

Proving Grounds - 15 Min

65,973 points

65,973

Points

15:00

15.35

15.6

160

154

142
February 7, 2020

53.75 Miles

629 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.47 mi in 9:27

2.43

Laps

9:27

2.47

15.7

93

141

43

Proving Grounds - 5 Min

21,527 points

21,527

Points

5:00

5.09

15.6

52

150

129

Proving Grounds - 5 Min

20,979 points

20,979

Points

5:00

5.21

15.9

56

161

134

Proving Grounds - 5 Min

20,571 points

20,571

Points

5:00

5.18

16.3

56

164

136

Proving Grounds - 10 Min

45,921 points

45,921

Points

10:00

10.23

15.5

106

152

133

Proving Grounds - 10 Min

42,472 points

42,472

Points

10:00

10.25

15.5

106

152

137

Proving Grounds - 15 Min

65,051 points

65,051

Points

15:00

15.32

15.5

160

154

138
February 6, 2020

53.44 Miles

632 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.37 mi in 5:12

1.35

Laps

5:12

1.37

15.8

52

144

72

Redwood Dash

1.50 mi in 5:11

1

Laps

5:11

1.5

17.4

57

159

143

Proving Grounds - 5 Min

21,814 points

21,814

Points

5:00

4.96

16.1

58

168

131

Proving Grounds - 5 Min

21,360 points

21,360

Points

5:00

5.13

15.6

53

154

135

Proving Grounds - 10 Min

43,421 points

43,421

Points

10:00

10.13

15.3

104

149

139

Proving Grounds - 15 Min

63,069 points

63,069

Points

15:00

15.28

15.5

157

150

138

Proving Grounds - 15 Min

66,631 points

66,631

Points

15:00

15.07

15.2

151

144

138
February 4, 2020

51.06 Miles

608 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.37 mi in 5:13

1.35

Laps

5:13

1.37

15.8

51

138

65

Redwood Dash

1.50 mi in 5:26

1

Laps

5:26

1.5

16.6

54

142

93

Proving Grounds - 5 Min

9,475 points

9,475

Points

2:45

2.77

15.7

28

153

128

Proving Grounds - 5 Min

21,577 points

21,577

Points

5:00

5.15

15.7

53

154

128

Proving Grounds - 10 Min

41,557 points

41,557

Points

10:00

10.07

15.9

111

161

143

Proving Grounds - 15 Min

64,693 points

64,693

Points

15:00

15.08

15.3

156

149

132

Proving Grounds - 15 Min

63,726 points

63,726

Points

15:00

15.12

15.2

155

148

137
February 3, 2020

61.13 Miles

705 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.37 mi in 5:27

1.35

Laps

5:27

1.37

15.1

49

128

0

Redwood Dash

1.50 mi in 5:29

1

Laps

5:29

1.5

16.4

53

139

141

Proving Grounds - 5 Min

20,861 points

20,861

Points

5:00

4.88

15.7

55

159

129

Proving Grounds - 5 Min

23,146 points

23,146

Points

5:00

5.15

15.7

53

153

132

Proving Grounds - 15 Min

62,383 points

62,383

Points

15:00

15.18

15.3

155

148

138

Proving Grounds - 15 Min

63,900 points

63,900

Points

15:00

15.16

15.3

155

148

141

Proving Grounds - 15 Min

9,980 points

9,980

Points

3:18

2.74

13.0

31

134

143

Proving Grounds - 15 Min

63,444 points

63,444

Points

15:00

15.15

15.2

155

148

142
February 1, 2020

64.21 Miles

740 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.47 mi in 9:29

2.43

Laps

9:29

2.47

15.6

94

141

64

Proving Grounds - 5 Min

19,984 points

19,984

Points

5:00

5.06

15.5

52

150

130

Proving Grounds - 5 Min

22,192 points

22,192

Points

5:00

5.18

15.9

54

156

135

Proving Grounds - 5 Min

21,388 points

21,388

Points

5:00

5.16

15.7

52

150

137

Proving Grounds - 5 Min

25,905 points

25,905

Points

5:00

5.2

16.5

59

173

143

Proving Grounds - 5 Min

23,134 points

23,134

Points

5:00

5.26

16.1

55

159

139

Proving Grounds - 5 Min

23,573 points

23,573

Points

5:00

5.22

15.9

54

155

138

Proving Grounds - 5 Min

21,377 points

21,377

Points

5:00

5.18

16.0

56

161

147

Proving Grounds - 5 Min

22,834 points

22,834

Points

5:00

5.13

15.7

54

154

139

Proving Grounds - 5 Min

23,505 points

23,505

Points

5:00

5.12

15.6

54

155

136

Proving Grounds - 15 Min

65,776 points

65,776

Points

15:00

15.23

15.3

157

150

140
February 28, 2020

2.9

Miles

416

Calories

126,090

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.37 mi in 5:14

15.7

MPH

138

Watts

51

Calories

Redwood Dash

1.50 mi in 5:30

16.4

MPH

137

Watts

52

Calories

Proving Grounds - 5 Min

21,622 points

15.7

MPH

152

Watts

53

Calories

Proving Grounds - 5 Min

21,576 points

15.7

MPH

150

Watts

52

Calories

Proving Grounds - 10 Min

39,337 points

15.0

MPH

141

Watts

99

Calories

Proving Grounds - 10 Min

43,555 points

15.7

MPH

156

Watts

108

Calories
February 26, 2020

2.4

Miles

400

Calories

129,760

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.37 mi in 9:14

15.4

MPH

133

Watts

87

Calories

Proving Grounds - 5 Min

21,593 points

15.6

MPH

152

Watts

53

Calories

Proving Grounds - 5 Min

22,932 points

15.7

MPH

152

Watts

53

Calories

Proving Grounds - 5 Min

22,316 points

15.9

MPH

155

Watts

54

Calories

Proving Grounds - 5 Min

19,433 points

15.6

MPH

148

Watts

52

Calories

Proving Grounds - 5 Min

20,929 points

15.7

MPH

150

Watts

52

Calories

Proving Grounds - 5 Min

22,557 points

15.5

MPH

151

Watts

53

Calories
February 25, 2020

9.7

Miles

552

Calories

77,156

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:27

16.1

MPH

133

Watts

70

Calories

Rolling Thunder

2.04 mi in 7:25

16.5

MPH

156

Watts

80

Calories

Evening Bliss

2.36 mi in 8:19

17.0

MPH

168

Watts

95

Calories

Redwood Dash

1.50 mi in 5:38

16.0

MPH

129

Watts

51

Calories

Redwood Dash

1.50 mi in 5:23

16.7

MPH

145

Watts

54

Calories

Proving Grounds - 5 Min

22,054 points

15.7

MPH

152

Watts

53

Calories

Proving Grounds - 5 Min

21,013 points

15.4

MPH

147

Watts

51

Calories

Proving Grounds - 5 Min

11,045 points

14.6

MPH

142

Watts

33

Calories

Proving Grounds - 5 Min

23,044 points

15.8

MPH

156

Watts

54

Calories
February 24, 2020

9.9

Miles

527

Calories

67,328

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:30

16.0

MPH

130

Watts

69

Calories

Rolling Thunder

2.37 mi in 8:41

16.4

MPH

152

Watts

92

Calories

Redwood Dash

3.00 mi in 10:51

16.6

MPH

143

Watts

108

Calories

Rabbit Run

2.36 mi in 8:15

17.2

MPH

171

Watts

96

Calories

Proving Grounds - 5 Min

22,474 points

15.3

MPH

145

Watts

51

Calories

Proving Grounds - 5 Min

23,705 points

15.9

MPH

157

Watts

54

Calories

Proving Grounds - 5 Min

21,149 points

15.7

MPH

158

Watts

55

Calories
February 22, 2020

10.2

Miles

433

Calories

21,469

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 14:29

16.6

MPH

142

Watts

144

Calories

Rolling Thunder

2.37 mi in 8:40

16.4

MPH

153

Watts

92

Calories

Campus Loop

2.03 mi in 6:59

17.4

MPH

174

Watts

82

Calories

Redwood Dash

1.50 mi in 5:24

16.7

MPH

143

Watts

54

Calories

Proving Grounds - 5 Min

21,469 points

15.9

MPH

158

Watts

55

Calories
February 20, 2020

10.3

Miles

437

Calories

20,891

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:06

16.9

MPH

149

Watts

74

Calories

Rolling Thunder

2.04 mi in 7:21

16.7

MPH

159

Watts

80

Calories

Redwood Dash

6.00 mi in 21:40

16.6

MPH

143

Watts

217

Calories

Proving Grounds - 5 Min

20,891 points

16.4

MPH

172

Watts

59

Calories
February 19, 2020

10.1

Miles

365

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.00 mi in 35:57

16.7

MPH

146

Watts

366

Calories
February 18, 2020

10.4

Miles

374

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:30

17.1

MPH

154

Watts

37

Calories

Expresso Speedway

2.00 mi in 7:22

16.3

MPH

137

Watts

71

Calories

Rolling Thunder

2.04 mi in 7:50

15.6

MPH

137

Watts

76

Calories

Redwood Dash

3.00 mi in 10:57

16.4

MPH

139

Watts

107

Calories

Mini Mayhem

2.03 mi in 7:29

16.3

MPH

148

Watts

77

Calories
February 14, 2020

1.1

Miles

448

Calories

153,611

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:53

15.8

MPH

140

Watts

38

Calories

Proving Grounds - 5 Min

18,405 points

15.2

MPH

148

Watts

52

Calories

Proving Grounds - 15 Min

9,895 points

14.4

MPH

129

Watts

36

Calories

Proving Grounds - 15 Min

62,405 points

15.3

MPH

154

Watts

160

Calories

Proving Grounds - 15 Min

62,906 points

15.7

MPH

155

Watts

161

Calories
February 13, 2020

2.8

Miles

661

Calories

227,291

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.47 mi in 6:05

14.5

MPH

125

Watts

54

Calories

Rolling Thunder

1.37 mi in 5:37

14.6

MPH

122

Watts

49

Calories

Proving Grounds - 10 Min

42,638 points

15.2

MPH

144

Watts

101

Calories

Proving Grounds - 15 Min

63,960 points

15.2

MPH

146

Watts

154

Calories

Proving Grounds - 15 Min

60,874 points

15.1

MPH

147

Watts

154

Calories

Proving Grounds - 15 Min

59,819 points

15.2

MPH

144

Watts

151

Calories
February 12, 2020

1.4

Miles

665

Calories

251,396

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.37 mi in 5:14

15.7

MPH

139

Watts

51

Calories

Proving Grounds - 15 Min

61,541 points

14.8

MPH

138

Watts

146

Calories

Proving Grounds - 15 Min

62,887 points

15.1

MPH

146

Watts

153

Calories

Proving Grounds - 15 Min

61,315 points

15.4

MPH

148

Watts

155

Calories

Proving Grounds - 15 Min

65,653 points

15.7

MPH

154

Watts

160

Calories
February 11, 2020

2.9

Miles

684

Calories

240,676

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.37 mi in 5:19

15.5

MPH

134

Watts

50

Calories

Redwood Dash

1.50 mi in 5:34

16.2

MPH

135

Watts

52

Calories

Proving Grounds - 5 Min

21,216 points

15.4

MPH

148

Watts

52

Calories

Proving Grounds - 5 Min

20,485 points

15.6

MPH

159

Watts

55

Calories

Proving Grounds - 5 Min

23,088 points

15.6

MPH

154

Watts

54

Calories

Proving Grounds - 5 Min

22,135 points

15.7

MPH

152

Watts

53

Calories

Proving Grounds - 5 Min

22,319 points

15.6

MPH

154

Watts

53

Calories

Proving Grounds - 15 Min

63,494 points

15.4

MPH

152

Watts

159

Calories

Proving Grounds - 15 Min

67,939 points

15.4

MPH

148

Watts

155

Calories
February 10, 2020

1.6

Miles

680

Calories

248,111

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 5:33

16.2

MPH

135

Watts

52

Calories

Proving Grounds - 5 Min

19,246 points

15.4

MPH

148

Watts

52

Calories

Proving Grounds - 5 Min

21,573 points

15.5

MPH

149

Watts

52

Calories

Proving Grounds - 5 Min

21,295 points

15.5

MPH

153

Watts

53

Calories

Proving Grounds - 15 Min

64,035 points

15.2

MPH

147

Watts

154

Calories

Proving Grounds - 15 Min

63,178 points

15.5

MPH

153

Watts

160

Calories

Proving Grounds - 15 Min

58,784 points

15.2

MPH

148

Watts

155

Calories
February 9, 2020

0.0

Miles

327

Calories

136,965

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

19,889 points

14.0

MPH

126

Watts

45

Calories

Proving Grounds - 5 Min

3,175 points

12.6

MPH

113

Watts

11

Calories

Proving Grounds - 5 Min

23,781 points

16.2

MPH

160

Watts

55

Calories

Proving Grounds - 5 Min

22,082 points

15.6

MPH

152

Watts

53

Calories

Proving Grounds - 5 Min

23,702 points

16.2

MPH

164

Watts

56

Calories

Proving Grounds - 10 Min

44,336 points

15.3

MPH

154

Watts

107

Calories
February 8, 2020

1.4

Miles

1,175

Calories

453,741

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.37 mi in 5:01

16.4

MPH

151

Watts

53

Calories

Proving Grounds - 5 Min

22,224 points

15.6

MPH

153

Watts

53

Calories

Proving Grounds - 5 Min

25,516 points

15.9

MPH

155

Watts

54

Calories

Proving Grounds - 5 Min

22,856 points

15.7

MPH

154

Watts

53

Calories

Proving Grounds - 5 Min

20,404 points

15.6

MPH

151

Watts

53

Calories

Proving Grounds - 5 Min

1,675 points

16.0

MPH

158

Watts

6

Calories

Proving Grounds - 5 Min

22,459 points

15.9

MPH

158

Watts

55

Calories

Proving Grounds - 15 Min

14,145 points

15.4

MPH

152

Watts

53

Calories

Proving Grounds - 15 Min

63,056 points

15.5

MPH

154

Watts

160

Calories

Proving Grounds - 15 Min

0 points

0.0

MPH

6

Watts

0

Calories

Proving Grounds - 15 Min

60,513 points

15.6

MPH

153

Watts

160

Calories

Proving Grounds - 15 Min

68,936 points

15.6

MPH

154

Watts

160

Calories

Proving Grounds - 15 Min

65,984 points

15.4

MPH

150

Watts

157

Calories

Proving Grounds - 15 Min

65,973 points

15.6

MPH

154

Watts

160

Calories
February 7, 2020

2.5

Miles

628

Calories

216,521

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.47 mi in 9:27

15.7

MPH

141

Watts

93

Calories

Proving Grounds - 5 Min

21,527 points

15.6

MPH

150

Watts

52

Calories

Proving Grounds - 5 Min

20,979 points

15.9

MPH

161

Watts

56

Calories

Proving Grounds - 5 Min

20,571 points

16.3

MPH

164

Watts

56

Calories

Proving Grounds - 10 Min

45,921 points

15.5

MPH

152

Watts

106

Calories

Proving Grounds - 10 Min

42,472 points

15.5

MPH

152

Watts

106

Calories

Proving Grounds - 15 Min

65,051 points

15.5

MPH

154

Watts

160

Calories
February 6, 2020

2.9

Miles

634

Calories

216,295

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.37 mi in 5:12

15.8

MPH

144

Watts

52

Calories

Redwood Dash

1.50 mi in 5:11

17.4

MPH

159

Watts

57

Calories

Proving Grounds - 5 Min

21,814 points

16.1

MPH

168

Watts

58

Calories

Proving Grounds - 5 Min

21,360 points

15.6

MPH

154

Watts

53

Calories

Proving Grounds - 10 Min

43,421 points

15.3

MPH

149

Watts

104

Calories

Proving Grounds - 15 Min

63,069 points

15.5

MPH

150

Watts

157

Calories

Proving Grounds - 15 Min

66,631 points

15.2

MPH

144

Watts

151

Calories
February 4, 2020

2.9

Miles

609

Calories

201,028

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.37 mi in 5:13

15.8

MPH

138

Watts

51

Calories

Redwood Dash

1.50 mi in 5:26

16.6

MPH

142

Watts

54

Calories

Proving Grounds - 5 Min

9,475 points

15.7

MPH

153

Watts

28

Calories

Proving Grounds - 5 Min

21,577 points

15.7

MPH

154

Watts

53

Calories

Proving Grounds - 10 Min

41,557 points

15.9

MPH

161

Watts

111

Calories

Proving Grounds - 15 Min

64,693 points

15.3

MPH

149

Watts

156

Calories

Proving Grounds - 15 Min

63,726 points

15.2

MPH

148

Watts

155

Calories
February 3, 2020

2.9

Miles

707

Calories

243,714

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.37 mi in 5:27

15.1

MPH

128

Watts

49

Calories

Redwood Dash

1.50 mi in 5:29

16.4

MPH

139

Watts

53

Calories

Proving Grounds - 5 Min

20,861 points

15.7

MPH

159

Watts

55

Calories

Proving Grounds - 5 Min

23,146 points

15.7

MPH

153

Watts

53

Calories

Proving Grounds - 15 Min

62,383 points

15.3

MPH

148

Watts

155

Calories

Proving Grounds - 15 Min

63,900 points

15.3

MPH

148

Watts

155

Calories

Proving Grounds - 15 Min

9,980 points

13.0

MPH

134

Watts

31

Calories

Proving Grounds - 15 Min

63,444 points

15.2

MPH

148

Watts

155

Calories
February 1, 2020

2.5

Miles

739

Calories

269,668

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.47 mi in 9:29

15.6

MPH

141

Watts

94

Calories

Proving Grounds - 5 Min

19,984 points

15.5

MPH

150

Watts

52

Calories

Proving Grounds - 5 Min

22,192 points

15.9

MPH

156

Watts

54

Calories

Proving Grounds - 5 Min

21,388 points

15.7

MPH

150

Watts

52

Calories

Proving Grounds - 5 Min

25,905 points

16.5

MPH

173

Watts

59

Calories

Proving Grounds - 5 Min

23,134 points

16.1

MPH

159

Watts

55

Calories

Proving Grounds - 5 Min

23,573 points

15.9

MPH

155

Watts

54

Calories

Proving Grounds - 5 Min

21,377 points

16.0

MPH

161

Watts

56

Calories

Proving Grounds - 5 Min

22,834 points

15.7

MPH

154

Watts

54

Calories

Proving Grounds - 5 Min

23,505 points

15.6

MPH

155

Watts

54

Calories

Proving Grounds - 15 Min

65,776 points

15.3

MPH

150

Watts

157

Calories

Ghost Buster February 2020

Are You Afraid of Your Ghost?

Ghost Buster February 2020

# 15,848

of 43,571 Riders

0

Points

Challenge Totals

February 28, 2020

33.17 Miles

415 Calories

0 Score

February 26, 2020

33.15 Miles

402 Calories

0 Score

February 25, 2020

27.97 Miles

542 Calories

0 Score

February 24, 2020

25.07 Miles

525 Calories

0 Score

February 22, 2020

15.11 Miles

427 Calories

0 Score

February 20, 2020

15.17 Miles

430 Calories

0 Score

February 19, 2020

10.00 Miles

366 Calories

0 Score

February 18, 2020

10.07 Miles

366 Calories

0 Score

February 14, 2020

40.37 Miles

447 Calories

0 Score

February 13, 2020

58.15 Miles

662 Calories

0 Score

February 12, 2020

61.93 Miles

666 Calories

0 Score

February 11, 2020

58.74 Miles

682 Calories

0 Score

February 10, 2020

61.60 Miles

678 Calories

0 Score

February 9, 2020

31.44 Miles

327 Calories

0 Score

February 8, 2020

109.40 Miles

1,176 Calories

0 Score

February 7, 2020

53.75 Miles

629 Calories

0 Score

February 6, 2020

53.44 Miles

632 Calories

0 Score

February 4, 2020

51.06 Miles

608 Calories

0 Score

Ghost Buster
February 2020

Ghost Buster
February 2020