Workout Wizard
March 2020

Bradley Francis
Home-2
50-59
Bradley Francis
# 34 of 26,788
23:24:53 Time
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Challenge Totals

Miles 401
Calories 15,344
Score 37,110

  • March 31, 2020

    20.69 Miles
    765 Calories
    0 Score
    Rides
    4.49 mi in 15:28
    2.34 mi in 8:03
    3.69 mi in 12:24
    1.02 mi in 3:14
    2.47 mi in 8:36
    1.32 mi in 4:37
    2.34 mi in 8:18
    3.02 mi in 10:19

  • March 30, 2020

    22.17 Miles
    830 Calories
    0 Score
    Rides
    4.68 mi in 15:54
    1.02 mi in 3:21
    2.69 mi in 9:18
    3.51 mi in 11:48
    5.57 mi in 19:36
    4.70 mi in 16:24

  • March 29, 2020

    28.06 Miles
    1,096 Calories
    0 Score
    Rides
    2.35 mi in 8:06
    2.31 mi in 7:43
    1.71 mi in 5:42
    0.75 mi in 2:27
    2.61 mi in 8:48
    4.64 mi in 15:36
    3.02 mi in 10:12
    10.67 mi in 41:31

  • March 28, 2020

    13.78 Miles
    552 Calories
    0 Score
    Rides
    1.34 mi in 4:12
    4.06 mi in 13:46
    8.38 mi in 30:03

  • March 27, 2020

    17.56 Miles
    681 Calories
    0 Score
    Rides
    5.30 mi in 17:48
    4.06 mi in 13:55
    2.19 mi in 7:12
    6.01 mi in 22:54

  • March 24, 2020

    11.08 Miles
    413 Calories
    0 Score
    Rides
    3.40 mi in 11:36
    1.00 mi in 3:35
    2.00 mi in 6:50
    2.03 mi in 6:55
    2.65 mi in 9:12

  • March 23, 2020

    17.76 Miles
    654 Calories
    0 Score
    Rides
    2.53 mi in 8:55
    1.43 mi in 4:51
    1.00 mi in 3:30
    1.00 mi in 3:37
    4.55 mi in 15:36
    1.14 mi in 4:24
    1.60 mi in 6:15
    1.81 mi in 6:06
    2.70 mi in 9:21

  • March 22, 2020

    26.11 Miles
    1,002 Calories
    0 Score
    Rides
    0.36 mi in 1:20
    2.84 mi in 9:42
    1.00 mi in 3:14
    1.00 mi in 3:13
    1.00 mi in 3:22
    1.00 mi in 3:12
    1.00 mi in 3:10
    1.33 mi in 4:36
    1.37 mi in 4:45
    1.39 mi in 4:45
    1.45 mi in 5:13
    2.03 mi in 7:09
    2.91 mi in 10:52
    1.34 mi in 5:18
    2.36 mi in 8:19
    3.73 mi in 14:10

  • March 21, 2020

    5.12 Miles
    187 Calories
    0 Score
    Rides
    1.27 mi in 4:15
    0.70 mi in 2:25
    1.35 mi in 4:42
    0.87 mi in 3:07
    0.93 mi in 3:19

  • March 20, 2020

    7.11 Miles
    251 Calories
    0 Score
    Rides
    2.66 mi in 9:06
    0.67 mi in 2:24
    0.70 mi in 2:25
    0.75 mi in 2:42
    2.33 mi in 8:07

  • March 19, 2020

    8.14 Miles
    297 Calories
    0 Score
    Rides
    2.26 mi in 7:49
    0.70 mi in 2:25
    1.52 mi in 5:18
    1.03 mi in 3:38
    0.69 mi in 2:24
    0.97 mi in 3:27
    0.97 mi in 3:24

  • March 18, 2020

    21.05 Miles
    822 Calories
    0 Score
    Rides
    1.29 mi in 4:25
    0.70 mi in 2:18
    1.52 mi in 5:06
    1.30 mi in 4:33
    1.35 mi in 4:46
    2.42 mi in 8:24
    2.03 mi in 7:11
    7.44 mi in 34:14
    1.50 mi in 5:10
    1.50 mi in 5:06

  • March 17, 2020

    15.48 Miles
    572 Calories
    0 Score
    Rides
    1.74 mi in 6:07
    0.89 mi in 3:06
    1.63 mi in 5:37
    2.32 mi in 8:06
    2.60 mi in 9:07
    5.00 mi in 17:55
    37,110 points

  • March 16, 2020

    9.99 Miles
    370 Calories
    0 Score
    Rides
    1.00 mi in 3:21
    1.61 mi in 5:24
    2.38 mi in 8:18
    1.02 mi in 3:29
    2.68 mi in 9:13
    1.30 mi in 4:18

  • March 15, 2020

    20.25 Miles
    809 Calories
    0 Score
    Rides
    3.00 mi in 10:11
    3.10 mi in 10:37
    3.12 mi in 10:36
    3.81 mi in 13:07
    7.22 mi in 27:29

  • March 14, 2020

    11.88 Miles
    445 Calories
    0 Score
    Rides
    3.00 mi in 10:25
    3.00 mi in 10:09
    3.07 mi in 10:38
    2.81 mi in 9:36

  • March 13, 2020

    25.12 Miles
    913 Calories
    0 Score
    Rides
    8.00 mi in 27:09
    4.74 mi in 16:18
    2.00 mi in 6:58
    2.64 mi in 9:06
    1.71 mi in 5:48
    2.67 mi in 9:12
    3.36 mi in 11:42

  • March 12, 2020

    7.58 Miles
    284 Calories
    0 Score
    Rides
    3.00 mi in 10:16
    2.03 mi in 6:54
    2.55 mi in 8:36

  • March 11, 2020

    7.89 Miles
    299 Calories
    0 Score
    Rides
    3.37 mi in 11:25
    1.35 mi in 4:24
    0.43 mi in 1:19
    2.74 mi in 9:13

  • March 10, 2020

    13.79 Miles
    513 Calories
    0 Score
    Rides
    2.52 mi in 8:33
    2.57 mi in 8:37
    2.65 mi in 9:07
    2.68 mi in 9:07
    3.37 mi in 11:55

  • March 9, 2020

    18.20 Miles
    697 Calories
    0 Score
    Rides
    3.00 mi in 10:10
    2.77 mi in 9:06
    1.00 mi in 3:30
    4.45 mi in 15:24
    6.98 mi in 26:23

  • March 8, 2020

    10.09 Miles
    373 Calories
    0 Score
    Rides
    2.26 mi in 7:48
    1.70 mi in 5:36
    1.52 mi in 4:54
    2.30 mi in 8:07
    2.31 mi in 7:54

  • March 5, 2020

    15.90 Miles
    626 Calories
    0 Score
    Rides
    0.65 mi in 2:07
    1.00 mi in 3:20
    0.66 mi in 2:07
    0.66 mi in 2:13
    2.40 mi in 7:54
    0.75 mi in 2:31
    2.69 mi in 9:07
    0.83 mi in 2:49
    0.84 mi in 2:56
    0.70 mi in 2:18
    0.81 mi in 2:42
    2.36 mi in 7:52
    0.79 mi in 2:37
    0.76 mi in 2:25

  • March 4, 2020

    10.61 Miles
    401 Calories
    0 Score
    Rides
    3.52 mi in 12:06
    4.06 mi in 13:55
    3.03 mi in 10:19

  • March 3, 2020

    16.92 Miles
    651 Calories
    0 Score
    Rides
    3.00 mi in 10:14
    3.37 mi in 11:25
    10.55 mi in 38:56

  • March 1, 2020

    14.01 Miles
    524 Calories
    0 Score
    Rides
    1.40 mi in 4:48
    2.47 mi in 8:18
    1.00 mi in 3:13
    2.03 mi in 7:02
    2.37 mi in 8:12
    2.38 mi in 8:12
    2.36 mi in 8:11
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