Workout Wizard
March 2020

Stacey Williams
YMCA - Greater Oklahoma City - North Side
50-59
Stacey Williams
# 1,539 of 26,790
4:40:50 Time
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Challenge Totals

Miles 59
Calories 1,972
Score 0

  • March 17, 2020

    19.44 Miles
    665 Calories
    0 Score
    Rides
    1.00 mi in 5:54
    1.00 mi in 4:20
    1.00 mi in 4:29
    1.02 mi in 4:43
    1.02 mi in 3:38
    1.02 mi in 4:47
    0.43 mi in 2:09
    2.03 mi in 7:44
    2.03 mi in 8:13
    1.50 mi in 6:07
    1.50 mi in 5:24
    1.50 mi in 6:48
    2.36 mi in 8:57
    2.03 mi in 8:22

  • March 16, 2020

    16.06 Miles
    548 Calories
    0 Score
    Rides
    1.00 mi in 5:22
    1.00 mi in 4:14
    1.02 mi in 5:28
    2.03 mi in 8:57
    2.03 mi in 7:56
    0.45 mi in 1:44
    5.00 mi in 19:52
    1.50 mi in 6:42
    2.03 mi in 8:41

  • March 12, 2020

    4.52 Miles
    136 Calories
    0 Score
    Rides
    1.00 mi in 5:54
    1.00 mi in 4:16
    1.02 mi in 5:37
    1.50 mi in 7:17

  • March 10, 2020

    3.02 Miles
    92 Calories
    0 Score
    Rides
    1.00 mi in 5:09
    1.00 mi in 4:34
    1.02 mi in 5:30

  • March 6, 2020

    10.60 Miles
    348 Calories
    0 Score
    Rides
    1.00 mi in 5:40
    1.00 mi in 4:57
    1.00 mi in 3:37
    1.02 mi in 7:02
    1.02 mi in 3:41
    2.03 mi in 8:35
    1.50 mi in 6:48
    2.03 mi in 9:20

  • March 4, 2020

    2.75 Miles
    94 Calories
    0 Score
    Rides
    1.00 mi in 4:43
    1.75 mi in 11:36

  • March 2, 2020

    4.52 Miles
    143 Calories
    0 Score
    Rides
    1.00 mi in 4:46
    1.00 mi in 4:21
    1.02 mi in 4:51
    1.50 mi in 7:22
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