Ohio YMCA League

Workout Wizard
March 2020

D Wiener
YMCA - Central Stark County - Meyers Lake
70-79
D Wiener
No Rank
Time
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Challenge Totals

Miles 109
Calories 3,793
Score 0

  • March 12, 2020

    15.47 Miles
    535 Calories
    0 Score
    Rides
    1.37 mi in 6:19
    5.10 mi in 19:28
    9.00 mi in 29:09

  • March 10, 2020

    14.04 Miles
    443 Calories
    0 Score
    Rides
    0.84 mi in 4:02
    1.38 mi in 6:04
    0.52 mi in 2:07
    2.22 mi in 8:22
    6.37 mi in 30:03
    1.50 mi in 5:27
    1.21 mi in 5:18

  • March 8, 2020

    16.93 Miles
    610 Calories
    0 Score
    Rides
    0.76 mi in 3:32
    2.42 mi in 10:03
    2.48 mi in 10:26
    2.02 mi in 7:32
    9.25 mi in 35:12

  • March 6, 2020

    14.97 Miles
    518 Calories
    0 Score
    Rides
    1.41 mi in 6:03
    2.65 mi in 10:28
    3.37 mi in 12:47
    5.79 mi in 21:43
    1.75 mi in 8:26

  • March 5, 2020

    14.96 Miles
    553 Calories
    0 Score
    Rides
    1.40 mi in 6:17
    2.32 mi in 10:12
    2.00 mi in 7:40
    2.27 mi in 10:30
    6.97 mi in 27:17

  • March 3, 2020

    15.59 Miles
    474 Calories
    0 Score
    Rides
    0.52 mi in 2:30
    1.37 mi in 6:23
    3.37 mi in 13:52
    5.25 mi in 22:54
    3.00 mi in 12:20
    2.08 mi in 10:13

  • March 1, 2020

    17.03 Miles
    628 Calories
    0 Score
    Rides
    0.76 mi in 3:31
    2.40 mi in 10:42
    4.42 mi in 17:57
    2.01 mi in 7:44
    7.44 mi in 30:19
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