Workout Wizard
March 2020

Expresso Rider
Keep Cool - St Andre de Cubzac
40-49
Expresso Rider
# 973 of 26,788
6:07:03 Time
View Profile

Challenge Totals

Miles 108
Calories 5,082
Score 0

  • March 13, 2020

    19.39 Miles
    938 Calories
    0 Score
    Rides
    0.60 mi in 5:37
    0.55 mi in 3:57
    4.01 mi in 10:35
    5.37 mi in 15:58
    3.86 mi in 14:10
    5.00 mi in 13:12

  • March 12, 2020

    24.36 Miles
    1,235 Calories
    0 Score
    Rides
    12.18 mi in 36:37
    12.18 mi in 37:12

  • March 10, 2020

    14.32 Miles
    610 Calories
    0 Score
    Rides
    0.63 mi in 1:42
    3.40 mi in 12:56
    1.29 mi in 3:23
    9.00 mi in 23:29

  • March 9, 2020

    15.74 Miles
    720 Calories
    0 Score
    Rides
    0.70 mi in 7:42
    0.94 mi in 3:20
    13.50 mi in 40:03
    0.60 mi in 3:45

  • March 7, 2020

    15.46 Miles
    647 Calories
    0 Score
    Rides
    1.00 mi in 5:41
    0.74 mi in 5:47
    2.36 mi in 9:46
    2.36 mi in 10:21
    2.36 mi in 6:03
    2.63 mi in 7:16
    4.01 mi in 11:28
    0 points

  • March 6, 2020

    18.56 Miles
    868 Calories
    0 Score
    Rides
    4.00 mi in 13:54
    1.00 mi in 5:43
    11.81 mi in 38:00
    1.75 mi in 4:32
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