Workout Wizard
March 2020

Ralph Davie
Sandcastle
80-89
Ralph Davie
# 3,945 of 26,796
2:24:59 Time
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Challenge Totals

Miles 37
Calories 1,304
Score 0

  • March 15, 2020

    8.56 Miles
    318 Calories
    0 Score
    Rides
    0.26 mi in 1:08
    0.30 mi in 1:19
    1.02 mi in 3:29
    2.03 mi in 7:01
    0.41 mi in 2:06
    1.01 mi in 5:04
    1.50 mi in 5:05
    2.03 mi in 7:13

  • March 13, 2020

    5.09 Miles
    184 Calories
    0 Score
    Rides
    0.79 mi in 3:23
    2.03 mi in 7:17
    0.50 mi in 2:31
    1.50 mi in 5:13
    0.27 mi in 1:17

  • March 10, 2020

    3.51 Miles
    126 Calories
    0 Score
    Rides
    1.02 mi in 3:53
    0.46 mi in 2:04
    2.03 mi in 7:36

  • March 8, 2020

    3.93 Miles
    129 Calories
    0 Score
    Rides
    0.40 mi in 2:02
    1.50 mi in 5:49
    2.03 mi in 7:44

  • March 6, 2020

    4.61 Miles
    152 Calories
    0 Score
    Rides
    1.00 mi in 4:29
    1.02 mi in 3:48
    0.25 mi in 1:01
    0.31 mi in 1:27
    2.03 mi in 8:01

  • March 5, 2020

    5.11 Miles
    183 Calories
    0 Score
    Rides
    0.26 mi in 1:12
    1.02 mi in 3:32
    2.03 mi in 7:18
    1.50 mi in 5:16
    0.30 mi in 1:31

  • March 3, 2020

    4.36 Miles
    148 Calories
    0 Score
    Rides
    1.02 mi in 4:52
    1.02 mi in 3:36
    2.03 mi in 7:44
    0.29 mi in 1:11
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