Workout Wizard
March 2020

Ute Dancer
YMCA - Capital District - Guilderland
50-59
Ute Dancer
# 2,171 of 26,797
3:45:45 Time
View Profile

Challenge Totals

Miles 32
Calories 1,335
Score 387,861

  • March 13, 2020

    10.39 Miles
    336 Calories
    0 Score
    Rides
    0.85 mi in 4:51
    9.54 mi in 48:57

  • March 12, 2020

    6.99 Miles
    212 Calories
    0 Score
    Rides
    29,820 points
    190,245 points

  • March 11, 2020

    5.30 Miles
    148 Calories
    0 Score
    Rides
    167,796 points

  • March 9, 2020

    3.73 Miles
    128 Calories
    0 Score
    Rides
    3.73 mi in 20:20

  • March 7, 2020

    4.53 Miles
    116 Calories
    0 Score
    Rides
    1.00 mi in 4:30
    1.50 mi in 8:14
    2.03 mi in 10:14

  • March 6, 2020

    6.27 Miles
    182 Calories
    0 Score
    Rides
    1.00 mi in 4:06
    1.00 mi in 4:40
    1.02 mi in 4:47
    1.50 mi in 7:44
    1.75 mi in 8:38

  • March 3, 2020

    6.27 Miles
    186 Calories
    0 Score
    Rides
    1.00 mi in 4:16
    1.00 mi in 4:20
    1.02 mi in 5:02
    1.50 mi in 6:46
    1.75 mi in 9:10
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default