B. Kaufman - Workout Wizard - Interactive Fitness

Workout Wizard
March 2020

Teams Riders

Teams
Riders

Info

Workout Wizard
March 2020

B. Kaufman

D'Brik's Bakes 60-69

60-69

# 11 of 26,788

1.17:12:18 Time

# 11

of 26,788 Riders

1.17:12:18

Time

Challenge Totals

Miles	193
Calories	27,868
Score	39,841,940

Timeline

March 30, 2020

23.30 Miles

1,028 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Power - 40 Min

310,940 points

310,940

40:00

12.04

18.1

532

206

123

Outpost - Tactics - 45 Min

491,680 points

491,680

45:00

11.26

15.0

496

161

108
March 29, 2020

40.28 Miles

1,678 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:34

2

Laps

8:34

2

14.0

62

103

102

Rolling Thunder

1.37 mi in 8:07

1.35

Laps

8:07

1.37

10.1

49

78

97

Evening Bliss

2.36 mi in 13:05

1

Laps

13:05

2.36

10.8

72

73

81

Bent Spoke

4.01 mi in 12:24

1

Laps

12:24

4.01

19.4

195

247

134

Broken Spoke

5.43 mi in 24:55

1

Laps

24:55

5.43

13.1

204

116

105

Ravens Roost

14.44 mi in 1:05:03

2

Laps

1:05:03

14.44

13.3

627

141

112

Animal Adventure - Power - 35 Min

1,963,620 points

1,963,620

Points

35:00

10.67

18.3

469

207

125
March 28, 2020

41.53 Miles

1,885 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 9:08

1

Laps

9:08

2.91

19.1

134

232

130

Alpine Splash

2.93 mi in 17:07

1

Laps

17:07

2.93

10.3

114

89

100

Rabbit Run

2.36 mi in 7:20

1

Laps

7:20

2.36

19.3

109

232

126

Catacombs

4.58 mi in 29:25

1.23

Laps

29:25

4.58

9.3

167

70

91

Animal Adventure - Power - 40 Min

2,331,960 points

2,331,960

Points

40:00

12.55

18.8

584

226

138

Maze Mania - Tactics - 30 Min

443,020 points

443,020

Points

30:00

8.72

17.4

419

211

127

Maze Mania - Power - 25 Min

259,160 points

259,160

Points

25:00

7.48

18.0

358

222

138
March 26, 2020

39.80 Miles

1,771 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.49 mi in 11:21

1.49

Laps

11:21

3.49

18.4

181

249

136

Coastal Run

3.37 mi in 11:43

1

Laps

11:43

3.37

17.3

139

182

128

Fruitdale

4.42 mi in 17:25

1

Laps

17:25

4.42

15.2

145

123

55

Maze Mania - Power - 20 Min

224,950 points

224,950

Points

20:00

6.16

18.5

292

226

132

Coin Toss - Power - 45 Min

353,920 points

353,920

Points

45:00

13.64

18.2

603

208

129

Maze Mania - Power - 30 Min

273,610 points

273,610

Points

30:00

8.72

17.5

411

211

133
March 24, 2020

21.54 Miles

1,121 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:01:29

1

Laps

1:01:29

20.02

19.5

1,044

268

156

Animal Adventure - Power - 5 Min

500 points

500

Points

1:07

0.01

0.4

3

2

83

Animal Adventure - Power - 10 Min

351,530 points

351,530

Points

5:53

1.51

15.4

74

188

130
March 23, 2020

21.40 Miles

1,079 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

7.00 mi in 22:20

1.11

Laps

22:20

7

18.8

356

249

147

Animal Adventure - Power - 40 Min

472,710 points

472,710

Points

8:05

2.24

16.6

107

201

137

Maze Mania - Tactics - 10 Min

177,960 points

177,960

Points

10:00

2.95

17.7

149

227

135

Maze Mania - Tactics - 15 Min

241,970 points

241,970

Points

15:00

4.33

17.4

219

222

129

Maze Mania - Power - 15 Min

187,070 points

187,070

Points

15:00

4.88

19.5

248

258

135
March 21, 2020

17.75 Miles

645 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.72 mi in 21:12

2

21:12

4.72

13.4

166

112

86

Billy Goat Falls

6.94 mi in 36:27

1.30

36:27

6.94

11.4

264

101

89

Mini Mayhem

6.09 mi in 24:24

3

24:24

6.09

15.0

215

131

96
March 20, 2020

35.03 Miles

1,709 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 5:48

1

Laps

5:48

2.03

21.0

97

266

141

Wicked Workout

7.87 mi in 22:51

1

Laps

22:51

7.87

20.7

429

299

160

Animal Adventure - Tactics - 25 Min

1,703,200 points

1,703,200

Points

25:00

7.97

19.1

408

254

143

Animal Adventure - Tactics - 10 Min

624,600 points

624,600

Points

10:00

2.89

17.4

127

194

126

Animal Adventure - Power - 45 Min

2,693,950 points

2,693,950

Points

45:00

14.27

19.0

648

223

138
March 17, 2020

9.36 Miles

413 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 17:10

1

Laps

17:10

5

17.5

211

189

115

Animal Adventure - Speed - 10 Min

325,250 points

325,250

Points

10:00

2.24

13.4

105

151

113

Dragons Island - Speed - 10 Min

138,660 points

138,660

Points

10:00

2.12

12.7

97

135

111
March 14, 2020

34.32 Miles

1,527 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

24.31 mi in 1:34:30

2.43

Laps

1:34:30

24.31

15.4

1,123

181

130

Animal Adventure - Speed - 10 Min

340,080 points

340,080

Points

10:00

2.23

13.4

90

128

102

Dragons Island - Power - 30 Min

464,780 points

464,780

Points

30:00

7.78

15.6

314

156

111
March 13, 2020

36.69 Miles

1,465 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

18.00 mi in 56:26

2

Laps

56:26

18

19.1

751

207

109

Dragons Return - Speed - 15 Min

154,050 points

154,050

Points

15:00

3.28

13.1

145

138

102

Downhill Drama - Speed - 30 Min

7,920 points

7,920

Points

1:33

0.37

14.5

12

101

92

Downhill Drama - Speed - 30 Min

293,580 points

293,580

Points

30:00

7.6

15.2

308

147

100

Downhill Drama - Speed - 35 Min

292,340 points

292,340

Points

35:00

7.44

12.8

249

96

92
March 12, 2020

25.81 Miles

1,123 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Revenge - Speed - 20 Min

336,160 points

336,160

20:00

4.75

14.3

214

156

114

Dragons Revenge - Speed - 25 Min

371,900 points

371,900

25:00

6.18

14.8

268

157

111

Dragons Revenge - Speed - 30 Min

452,190 points

452,190

30:00

6.81

13.6

303

145

108

Dragons Revenge - Speed - 35 Min

383,270 points

383,270

35:00

8.07

13.9

338

140

106
March 11, 2020

25.38 Miles

1,164 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Tactics - 30 Min

1,932,990 points

1,932,990

30:00

8.64

17.3

414

210

131

Animal Adventure - Tactics - 30 Min

1,996,840 points

1,996,840

30:00

9.38

18.8

445

230

135

Animal Adventure - Speed - 5 Min

161,300 points

161,300

5:00

1.26

15.1

56

165

116

Dragons Return - Speed - 30 Min

478,190 points

478,190

30:00

6.1

12.2

249

116

105
March 10, 2020

50.29 Miles

2,366 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 2:35

1

Laps

2:35

1.02

23.7

58

367

141

Monkey Pass

9.54 mi in 27:57

1

Laps

27:57

9.54

20.5

497

283

159

Dragons Island - Speed - 15 Min

251,960 points

251,960

Points

15:00

2.86

11.4

135

123

103

Dragons Return - Speed - 25 Min

352,970 points

352,970

Points

25:00

5.53

13.3

243

140

115

Dragons Return - Speed - 35 Min

321,310 points

321,310

Points

35:00

7.06

12.1

317

126

106

Animal Adventure - Tactics - 40 Min

2,665,540 points

2,665,540

Points

40:00

11.99

18.0

564

217

133

Maze Mania - Speed - 25 Min

293,100 points

293,100

Points

25:00

5.88

14.1

270

157

112

Maze Mania - Speed - 30 Min

335,060 points

335,060

Points

30:00

6.41

12.8

282

133

109
March 8, 2020

59.54 Miles

2,546 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:30

1

Laps

3:30

1

17.1

36

162

102

Rolling Thunder

1.02 mi in 3:39

1

Laps

3:39

1.02

16.8

40

167

105

Monkey Pass

0.55 mi in 2:42

0.06

Laps

2:42

0.55

12.2

30

170

122

Redwood Dash

1.50 mi in 5:27

1

Laps

5:27

1.5

16.5

57

162

106

Animal Adventure - Speed - 10 Min

0 points

0

Points

0:00

0

0.0

0

0

0

Dragons Island - Speed - 25 Min

366,040 points

366,040

Points

25:00

4.63

11.1

200

108

93

Dragons Return - Speed - 20 Min

251,490 points

251,490

Points

20:00

4.07

12.2

170

118

98

Dragons Revenge - Speed - 15 Min

142,550 points

142,550

Points

15:00

2.83

11.3

108

98

86

Dragons Revenge - Speed - 40 Min

546,210 points

546,210

Points

40:00

7.63

11.4

293

100

89

Animal Adventure - Tactics - 10 Min

586,360 points

586,360

Points

10:00

2.81

16.9

119

181

116

Animal Adventure - Tactics - 35 Min

2,111,080 points

2,111,080

Points

35:00

10.05

17.3

443

192

117

Downhill Drama - Speed - 40 Min

62,210 points

62,210

Points

40:00

2.93

4.4

158

41

102

Maze Mania - Speed - 20 Min

194,510 points

194,510

Points

20:00

4.17

12.5

178

125

96

Maze Mania - Speed - 35 Min

422,410 points

422,410

Points

35:00

7.79

13.4

344

141

100

Maze Mania - Speed - 40 Min

457,210 points

457,210

Points

40:00

8.56

12.9

370

131

98
March 7, 2020

32.40 Miles

1,467 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Outpost - Speed - 20 Min

220,210 points

220,210

20:00

5.52

16.6

240

182

117

Dragons Revenge - Speed - 45 Min

608,410 points

608,410

45:00

10.44

13.9

462

148

108

Pirates Cove - Tactics - 10 Min

141,170 points

141,170

10:00

2.73

16.4

127

192

121

Maze Mania - Speed - 15 Min

122,500 points

122,500

15:00

3.47

13.9

165

159

108

Maze Mania - Speed - 45 Min

386,780 points

386,780

45:00

10.24

13.6

473

149

112
March 6, 2020

19.86 Miles

933 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Return - Speed - 40 Min

558,470 points

558,470

40:00

8.41

12.6

384

136

105

Outpost - Speed - 25 Min

283,950 points

283,950

25:00

6.75

16.2

296

178

121

Animal Adventure - Tactics - 15 Min

980,010 points

980,010

15:00

4.7

18.8

253

261

138
March 3, 2020

29.19 Miles

1,296 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

10.10 mi in 33:28

1.21

Laps

33:28

10.1

18.1

512

240

143

Dragons Island - Speed - 30 Min

417,320 points

417,320

Points

30:00

6.49

13.0

263

124

101

Outpost - Speed - 30 Min

298,060 points

298,060

Points

30:00

6.97

13.9

276

133

98

Animal Adventure - Tactics - 20 Min

1,154,450 points

1,154,450

Points

20:00

5.63

16.9

245

186

119
March 2, 2020

41.64 Miles

1,658 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

7.57 mi in 22:32

1.10

Laps

22:32

7.57

20.2

402

282

146

Animal Adventure - Tactics - 5 Min

417,690 points

417,690

Points

5:00

1.54

18.5

74

229

128

Dragons Return - Speed - 45 Min

522,930 points

522,930

Points

45:00

8.87

11.8

365

112

102

Coin Toss - Speed - 45 Min

528,010 points

528,010

Points

45:00

11.67

15.6

460

152

109

Animal Adventure - Tactics - 10 Min

630,160 points

630,160

Points

10:00

2.79

16.8

124

188

123

Downhill Drama - Speed - 25 Min

105,280 points

105,280

Points

25:00

9.2

22.1

233

123

113
March 1, 2020

20.26 Miles

874 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

3.80 mi in 15:55

2.17

Laps

15:55

3.8

14.3

184

173

129

Animal Adventure - Tactics - 5 Min

383,050 points

383,050

Points

5:00

1.51

18.1

75

233

120

Animal Adventure - Speed - 5 Min

0 points

0

Points

0:00

0

0.0

0

0

0

Dragons Return - Speed - 10 Min

92,700 points

92,700

Points

10:00

2.09

12.5

91

129

98

Outpost - Speed - 35 Min

384,290 points

384,290

Points

35:00

8.43

14.4

315

130

100

Animal Adventure - Tactics - 15 Min

1,010,640 points

1,010,640

Points

15:00

4.43

17.7

209

214

129
March 30, 2020

0.0

Miles

1,028

Calories

802,620

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Power - 40 Min

310,940 points

18.1

MPH

206

Watts

532

Calories

Outpost - Tactics - 45 Min

491,680 points

15.0

MPH

161

Watts

496

Calories
March 29, 2020

29.8

Miles

1,690

Calories

1,963,620

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:34

14.0

MPH

103

Watts

62

Calories

Rolling Thunder

1.37 mi in 8:07

10.1

MPH

78

Watts

49

Calories

Evening Bliss

2.36 mi in 13:05

10.8

MPH

73

Watts

72

Calories

Bent Spoke

4.01 mi in 12:24

19.4

MPH

247

Watts

195

Calories

Broken Spoke

5.43 mi in 24:55

13.1

MPH

116

Watts

204

Calories

Ravens Roost

14.44 mi in 1:05:03

13.3

MPH

141

Watts

627

Calories

Animal Adventure - Power - 35 Min

1,963,620 points

18.3

MPH

207

Watts

469

Calories
March 28, 2020

13.0

Miles

1,900

Calories

3,034,140

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 9:08

19.1

MPH

232

Watts

134

Calories

Alpine Splash

2.93 mi in 17:07

10.3

MPH

89

Watts

114

Calories

Rabbit Run

2.36 mi in 7:20

19.3

MPH

232

Watts

109

Calories

Catacombs

4.58 mi in 29:25

9.3

MPH

70

Watts

167

Calories

Animal Adventure - Power - 40 Min

2,331,960 points

18.8

MPH

226

Watts

584

Calories

Maze Mania - Tactics - 30 Min

443,020 points

17.4

MPH

211

Watts

419

Calories

Maze Mania - Power - 25 Min

259,160 points

18.0

MPH

222

Watts

358

Calories
March 26, 2020

11.5

Miles

1,783

Calories

852,480

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.49 mi in 11:21

18.4

MPH

249

Watts

181

Calories

Coastal Run

3.37 mi in 11:43

17.3

MPH

182

Watts

139

Calories

Fruitdale

4.42 mi in 17:25

15.2

MPH

123

Watts

145

Calories

Maze Mania - Power - 20 Min

224,950 points

18.5

MPH

226

Watts

292

Calories

Coin Toss - Power - 45 Min

353,920 points

18.2

MPH

208

Watts

603

Calories

Maze Mania - Power - 30 Min

273,610 points

17.5

MPH

211

Watts

411

Calories
March 24, 2020

20.0

Miles

1,124

Calories

352,030

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:01:29

19.5

MPH

268

Watts

1,044

Calories

Animal Adventure - Power - 5 Min

500 points

0.4

MPH

2

Watts

3

Calories

Animal Adventure - Power - 10 Min

351,530 points

15.4

MPH

188

Watts

74

Calories
March 23, 2020

7.0

Miles

1,078

Calories

1,079,710

Score

Completed Rides

Speed

Power

Calories

Quicksilver

7.00 mi in 22:20

18.8

MPH

249

Watts

356

Calories

Animal Adventure - Power - 40 Min

472,710 points

16.6

MPH

201

Watts

107

Calories

Maze Mania - Tactics - 10 Min

177,960 points

17.7

MPH

227

Watts

149

Calories

Maze Mania - Tactics - 15 Min

241,970 points

17.4

MPH

222

Watts

219

Calories

Maze Mania - Power - 15 Min

187,070 points

19.5

MPH

258

Watts

248

Calories
March 21, 2020

17.8

Miles

645

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.72 mi in 21:12

13.4

MPH

112

Watts

166

Calories

Billy Goat Falls

6.94 mi in 36:27

11.4

MPH

101

Watts

264

Calories

Mini Mayhem

6.09 mi in 24:24

15.0

MPH

131

Watts

215

Calories
March 20, 2020

9.9

Miles

1,715

Calories

5,021,750

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 5:48

21.0

MPH

266

Watts

97

Calories

Wicked Workout

7.87 mi in 22:51

20.7

MPH

299

Watts

429

Calories

Animal Adventure - Tactics - 25 Min

1,703,200 points

19.1

MPH

254

Watts

408

Calories

Animal Adventure - Tactics - 10 Min

624,600 points

17.4

MPH

194

Watts

127

Calories

Animal Adventure - Power - 45 Min

2,693,950 points

19.0

MPH

223

Watts

648

Calories
March 17, 2020

5.1

Miles

415

Calories

463,910

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 17:10

17.5

MPH

189

Watts

211

Calories

Animal Adventure - Speed - 10 Min

325,250 points

13.4

MPH

151

Watts

105

Calories

Dragons Island - Speed - 10 Min

138,660 points

12.7

MPH

135

Watts

97

Calories
March 14, 2020

24.3

Miles

1,526

Calories

804,860

Score

Completed Rides

Speed

Power

Calories

Camel Country

24.31 mi in 1:34:30

15.4

MPH

181

Watts

1,123

Calories

Animal Adventure - Speed - 10 Min

340,080 points

13.4

MPH

128

Watts

90

Calories

Dragons Island - Power - 30 Min

464,780 points

15.6

MPH

156

Watts

314

Calories
March 13, 2020

18.0

Miles

1,474

Calories

747,890

Score

Completed Rides

Speed

Power

Calories

Track Fever

18.00 mi in 56:26

19.1

MPH

207

Watts

751

Calories

Dragons Return - Speed - 15 Min

154,050 points

13.1

MPH

138

Watts

145

Calories

Downhill Drama - Speed - 30 Min

7,920 points

14.5

MPH

101

Watts

12

Calories

Downhill Drama - Speed - 30 Min

293,580 points

15.2

MPH

147

Watts

308

Calories

Downhill Drama - Speed - 35 Min

292,340 points

12.8

MPH

96

Watts

249

Calories
March 12, 2020

0.0

Miles

1,123

Calories

1,543,520

Score

Completed Rides

Speed

Power

Calories

Dragons Revenge - Speed - 20 Min

336,160 points

14.3

MPH

156

Watts

214

Calories

Dragons Revenge - Speed - 25 Min

371,900 points

14.8

MPH

157

Watts

268

Calories

Dragons Revenge - Speed - 30 Min

452,190 points

13.6

MPH

145

Watts

303

Calories

Dragons Revenge - Speed - 35 Min

383,270 points

13.9

MPH

140

Watts

338

Calories
March 11, 2020

0.0

Miles

1,164

Calories

4,569,320

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Tactics - 30 Min

1,932,990 points

17.3

MPH

210

Watts

414

Calories

Animal Adventure - Tactics - 30 Min

1,996,840 points

18.8

MPH

230

Watts

445

Calories

Animal Adventure - Speed - 5 Min

161,300 points

15.1

MPH

165

Watts

56

Calories

Dragons Return - Speed - 30 Min

478,190 points

12.2

MPH

116

Watts

249

Calories
March 10, 2020

10.6

Miles

2,371

Calories

4,219,940

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 2:35

23.7

MPH

367

Watts

58

Calories

Monkey Pass

9.54 mi in 27:57

20.5

MPH

283

Watts

497

Calories

Dragons Island - Speed - 15 Min

251,960 points

11.4

MPH

123

Watts

135

Calories

Dragons Return - Speed - 25 Min

352,970 points

13.3

MPH

140

Watts

243

Calories

Dragons Return - Speed - 35 Min

321,310 points

12.1

MPH

126

Watts

317

Calories

Animal Adventure - Tactics - 40 Min

2,665,540 points

18.0

MPH

217

Watts

564

Calories

Maze Mania - Speed - 25 Min

293,100 points

14.1

MPH

157

Watts

270

Calories

Maze Mania - Speed - 30 Min

335,060 points

12.8

MPH

133

Watts

282

Calories
March 8, 2020

4.1

Miles

2,550

Calories

5,140,070

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:30

17.1

MPH

162

Watts

36

Calories

Rolling Thunder

1.02 mi in 3:39

16.8

MPH

167

Watts

40

Calories

Monkey Pass

0.55 mi in 2:42

12.2

MPH

170

Watts

30

Calories

Redwood Dash

1.50 mi in 5:27

16.5

MPH

162

Watts

57

Calories

Animal Adventure - Speed - 10 Min

0 points

0.0

MPH

0

Watts

0

Calories

Dragons Island - Speed - 25 Min

366,040 points

11.1

MPH

108

Watts

200

Calories

Dragons Return - Speed - 20 Min

251,490 points

12.2

MPH

118

Watts

170

Calories

Dragons Revenge - Speed - 15 Min

142,550 points

11.3

MPH

98

Watts

108

Calories

Dragons Revenge - Speed - 40 Min

546,210 points

11.4

MPH

100

Watts

293

Calories

Animal Adventure - Tactics - 10 Min

586,360 points

16.9

MPH

181

Watts

119

Calories

Animal Adventure - Tactics - 35 Min

2,111,080 points

17.3

MPH

192

Watts

443

Calories

Downhill Drama - Speed - 40 Min

62,210 points

4.4

MPH

41

Watts

158

Calories

Maze Mania - Speed - 20 Min

194,510 points

12.5

MPH

125

Watts

178

Calories

Maze Mania - Speed - 35 Min

422,410 points

13.4

MPH

141

Watts

344

Calories

Maze Mania - Speed - 40 Min

457,210 points

12.9

MPH

131

Watts

370

Calories
March 7, 2020

0.0

Miles

1,467

Calories

1,479,070

Score

Completed Rides

Speed

Power

Calories

Outpost - Speed - 20 Min

220,210 points

16.6

MPH

182

Watts

240

Calories

Dragons Revenge - Speed - 45 Min

608,410 points

13.9

MPH

148

Watts

462

Calories

Pirates Cove - Tactics - 10 Min

141,170 points

16.4

MPH

192

Watts

127

Calories

Maze Mania - Speed - 15 Min

122,500 points

13.9

MPH

159

Watts

165

Calories

Maze Mania - Speed - 45 Min

386,780 points

13.6

MPH

149

Watts

473

Calories
March 6, 2020

0.0

Miles

933

Calories

1,822,430

Score

Completed Rides

Speed

Power

Calories

Dragons Return - Speed - 40 Min

558,470 points

12.6

MPH

136

Watts

384

Calories

Outpost - Speed - 25 Min

283,950 points

16.2

MPH

178

Watts

296

Calories

Animal Adventure - Tactics - 15 Min

980,010 points

18.8

MPH

261

Watts

253

Calories
March 3, 2020

10.1

Miles

1,295

Calories

1,869,830

Score

Completed Rides

Speed

Power

Calories

Rough Rider

10.10 mi in 33:28

18.1

MPH

240

Watts

512

Calories

Dragons Island - Speed - 30 Min

417,320 points

13.0

MPH

124

Watts

263

Calories

Outpost - Speed - 30 Min

298,060 points

13.9

MPH

133

Watts

276

Calories

Animal Adventure - Tactics - 20 Min

1,154,450 points

16.9

MPH

186

Watts

245

Calories
March 2, 2020

7.6

Miles

1,657

Calories

2,204,070

Score

Completed Rides

Speed

Power

Calories

Stump Puller

7.57 mi in 22:32

20.2

MPH

282

Watts

402

Calories

Animal Adventure - Tactics - 5 Min

417,690 points

18.5

MPH

229

Watts

74

Calories

Dragons Return - Speed - 45 Min

522,930 points

11.8

MPH

112

Watts

365

Calories

Coin Toss - Speed - 45 Min

528,010 points

15.6

MPH

152

Watts

460

Calories

Animal Adventure - Tactics - 10 Min

630,160 points

16.8

MPH

188

Watts

124

Calories

Downhill Drama - Speed - 25 Min

105,280 points

22.1

MPH

123

Watts

233

Calories
March 1, 2020

3.8

Miles

873

Calories

1,870,680

Score

Completed Rides

Speed

Power

Calories

Titan Time

3.80 mi in 15:55

14.3

MPH

173

Watts

184

Calories

Animal Adventure - Tactics - 5 Min

383,050 points

18.1

MPH

233

Watts

75

Calories

Animal Adventure - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Dragons Return - Speed - 10 Min

92,700 points

12.5

MPH

129

Watts

91

Calories

Outpost - Speed - 35 Min

384,290 points

14.4

MPH

130

Watts

315

Calories

Animal Adventure - Tactics - 15 Min

1,010,640 points

17.7

MPH

214

Watts

209

Calories

Workout Wizard March 2020

Conjure Up Some Sweat!

Workout Wizard March 2020

# 11

of 26,788 Riders

1.17:12:18

Time

Challenge Totals

March 30, 2020

23.30 Miles

1,028 Calories

0 Score

March 29, 2020

40.28 Miles

1,678 Calories

0 Score

March 28, 2020

41.53 Miles

1,885 Calories

0 Score

March 26, 2020

39.80 Miles

1,771 Calories

0 Score

March 24, 2020

21.54 Miles

1,121 Calories

0 Score

March 23, 2020

21.40 Miles

1,079 Calories

0 Score

March 21, 2020

17.75 Miles

645 Calories

0 Score

March 20, 2020

35.03 Miles

1,709 Calories

0 Score

March 17, 2020

9.36 Miles

413 Calories

0 Score

March 14, 2020

34.32 Miles

1,527 Calories

0 Score

March 13, 2020

36.69 Miles

1,465 Calories

0 Score

March 12, 2020

25.81 Miles

1,123 Calories

0 Score

March 11, 2020

25.38 Miles

1,164 Calories

0 Score

March 10, 2020

50.29 Miles

2,366 Calories

0 Score

March 8, 2020

59.54 Miles

2,546 Calories

0 Score

March 7, 2020

32.40 Miles

1,467 Calories

0 Score

March 6, 2020

19.86 Miles

933 Calories

0 Score

March 3, 2020

29.19 Miles

1,296 Calories

0 Score

Workout Wizard
March 2020

Workout Wizard
March 2020