Dale Kreutter - Road Warrior - Interactive Fitness

Road Warrior
May 2020

Teams Riders

Teams
Riders

Info

Road Warrior
May 2020

Dale Kreutter

ACTS - Lanier Village Estates 80-89

80-89

# 16 of 2,927

370 Miles

# 16

of 2,927 Riders

370

Miles

Challenge Totals

Miles	370
Calories	14,674
Score	6,357,810

Timeline

May 31, 2020

15.04 Miles

425 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 26:44

6

Laps

26:44

6

13.5

170

85

123

Redwood Dash

6.00 mi in 28:01

4

Laps

28:01

6

12.8

170

79

103

Downhill Drama - Speed - 5 Min

6,140 points

6,140

Points

3:02

0.47

9.2

17

78

181

Downhill Drama - Speed - 5 Min

26,370 points

26,370

Points

5:00

1.3

15.6

32

77

148

Downhill Drama - Speed - 5 Min

23,640 points

23,640

Points

5:00

1.27

15.3

36

92

111
May 30, 2020

18.79 Miles

483 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 25:26

5

Laps

25:26

5

11.8

130

63

139

Track Fever

9.00 mi in 41:03

1

Laps

41:03

9

13.2

239

75

155

Downhill Drama - Speed - 5 Min

10,710 points

10,710

Points

5:00

0.94

11.3

34

88

0

Downhill Drama - Speed - 5 Min

20,100 points

20,100

Points

5:00

1.24

15.0

28

64

183

Downhill Drama - Speed - 5 Min

23,180 points

23,180

Points

5:00

1.3

15.6

26

57

147

Downhill Drama - Speed - 5 Min

25,830 points

25,830

Points

5:00

1.31

15.7

26

56

158
May 29, 2020

16.50 Miles

490 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 25:19

5

Laps

25:19

5

11.8

130

64

117

Redwood Dash

6.00 mi in 30:52

4

Laps

30:52

6

11.7

158

64

116

Dragons Return - Speed - 5 Min

32,050 points

32,050

Points

5:00

1.13

13.5

40

111

94

Dragons Return - Speed - 5 Min

36,520 points

36,520

Points

5:00

1.13

13.6

42

115

117

Dragons Return - Speed - 5 Min

36,610 points

36,610

Points

5:00

1.05

12.6

39

107

126

Dragons Return - Speed - 5 Min

29,710 points

29,710

Points

5:00

1.16

13.9

41

114

112

Dragons Return - Speed - 5 Min

31,950 points

31,950

Points

5:00

1.03

12.4

40

109

0
May 28, 2020

19.53 Miles

603 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.03 mi in 14:19

1.29

Laps

14:19

3.03

12.7

97

90

121

Fruitdale

6.03 mi in 28:42

1.37

Laps

28:42

6.03

12.6

172

78

127

Redwood Dash

6.00 mi in 28:11

4

Laps

28:11

6

12.8

169

78

148

Dragons Return - Speed - 5 Min

32,940 points

32,940

Points

5:00

1.15

13.8

42

117

133

Dragons Return - Speed - 5 Min

34,450 points

34,450

Points

5:00

1.17

14.0

41

115

109

Dragons Return - Speed - 5 Min

42,840 points

42,840

Points

5:00

1.12

13.4

40

111

132

Dragons Return - Speed - 5 Min

35,080 points

35,080

Points

5:00

1.03

12.4

42

116

0
May 26, 2020

20.72 Miles

628 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 23:41

5

Laps

23:41

5

12.7

135

73

105

Campus Loop

2.03 mi in 9:16

1

Laps

9:16

2.03

13.1

62

90

111

Redwood Dash

6.00 mi in 28:18

4

Laps

28:18

6

12.7

169

77

141

Mini Mayhem

2.03 mi in 9:26

1

Laps

9:26

2.03

12.9

61

86

97

Dragons Return - Speed - 5 Min

36,910 points

36,910

Points

5:00

1.15

13.8

40

109

138

Dragons Return - Speed - 5 Min

33,230 points

33,230

Points

5:00

1.14

13.7

42

116

74

Dragons Return - Speed - 5 Min

27,960 points

27,960

Points

5:00

1.19

14.3

42

118

193

Dragons Return - Speed - 5 Min

33,370 points

33,370

Points

5:00

1.14

13.7

40

110

0

Dragons Return - Speed - 5 Min

37,330 points

37,330

Points

5:00

1.04

12.5

37

101

155
May 25, 2020

18.30 Miles

547 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 43:02

2

Laps

43:02

8.84

12.3

249

74

167

Redwood Dash

6.00 mi in 28:07

4

Laps

28:07

6

12.8

170

79

140

Dragons Return - Speed - 5 Min

27,320 points

27,320

Points

5:00

1.21

14.5

43

121

121

Dragons Return - Speed - 5 Min

31,540 points

31,540

Points

5:00

1.09

13.0

40

110

136

Dragons Return - Speed - 5 Min

38,170 points

38,170

Points

5:00

1.16

13.9

45

126

145
May 24, 2020

19.42 Miles

543 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 13:46

3

Laps

13:46

3

13.1

83

79

70

Redwood Dash

3.00 mi in 14:17

2

Laps

14:17

3

12.6

83

75

104

Track Fever

10.03 mi in 48:01

1.11

Laps

48:01

10.03

12.5

259

68

107

Dragons Return - Speed - 5 Min

30,780 points

30,780

Points

5:00

1.1

13.2

36

98

106

Dragons Return - Speed - 5 Min

33,500 points

33,500

Points

5:00

1.1

13.3

40

110

87

Dragons Return - Speed - 5 Min

29,890 points

29,890

Points

5:00

1.19

14.3

42

117

0
May 23, 2020

21.36 Miles

639 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 29:23

6

Laps

29:23

6

12.3

157

68

119

Dragon Fire

5.00 mi in 23:18

1

Laps

23:18

5

12.9

157

90

161

Redwood Dash

6.00 mi in 27:59

4

Laps

27:59

6

12.9

170

79

132

Dragons Return - Speed - 5 Min

32,800 points

32,800

Points

5:00

1.09

13.0

40

109

116

Dragons Return - Speed - 5 Min

24,760 points

24,760

Points

5:00

1.15

13.9

43

119

183

Dragons Return - Speed - 5 Min

32,940 points

32,940

Points

5:00

1.09

13.1

36

98

166

Dragons Return - Speed - 5 Min

26,930 points

26,930

Points

5:00

1.03

12.4

36

96

175
May 22, 2020

20.37 Miles

627 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

10.02 mi in 46:37

2.27

Laps

46:37

10.02

12.9

293

82

120

Redwood Dash

6.00 mi in 27:13

4

Laps

27:13

6

13.2

173

84

160

Dragons Return - Speed - 5 Min

34,960 points

34,960

Points

5:00

1.06

12.8

39

105

103

Dragons Return - Speed - 5 Min

29,390 points

29,390

Points

5:00

1.15

13.9

39

108

88

Dragons Return - Speed - 5 Min

34,840 points

34,840

Points

5:00

1.09

13.1

40

110

103

Dragons Return - Speed - 5 Min

23,330 points

23,330

Points

5:00

1.05

12.6

43

118

176
May 21, 2020

20.75 Miles

604 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 13:55

3

Laps

13:55

3

12.9

82

77

121

Redwood Dash

3.00 mi in 14:49

2

Laps

14:49

3

12.1

81

70

63

Track Fever

9.00 mi in 38:52

1

Laps

38:52

9

13.9

250

85

113

Dragons Island - Speed - 5 Min

33,430 points

33,430

Points

5:00

1.14

13.7

37

99

148

Dragons Island - Speed - 5 Min

39,800 points

39,800

Points

5:00

1.19

14.3

40

108

188

Dragons Island - Speed - 5 Min

27,990 points

27,990

Points

5:00

1.1

13.2

36

95

0

Dragons Island - Speed - 5 Min

24,000 points

24,000

Points

5:00

1.13

13.6

38

103

112

Dragons Island - Speed - 5 Min

43,420 points

43,420

Points

5:00

1.19

14.3

40

111

184

Outpost - Speed - 5 Min

0 points

0

Points

0:02

0

0.0

0

0

0
May 19, 2020

23.16 Miles

655 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 15:00

1

Laps

15:00

2.91

11.6

90

77

141

Redwood Dash

6.00 mi in 28:48

4

Laps

28:48

6

12.5

166

75

138

Track Fever

10.03 mi in 46:36

1.11

Laps

46:36

10.03

12.9

264

72

110

Dragons Island - Speed - 5 Min

23,220 points

23,220

Points

5:00

1.07

12.9

33

86

0

Dragons Island - Speed - 5 Min

26,200 points

26,200

Points

5:00

1.01

12.1

29

76

129

Dragons Island - Speed - 5 Min

33,380 points

33,380

Points

5:00

1.13

13.5

35

95

0

Dragons Island - Speed - 5 Min

36,190 points

36,190

Points

5:00

1.01

12.2

38

100

0
May 17, 2020

18.65 Miles

543 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 24:07

5

Laps

24:07

5

12.4

133

71

100

Campus Loop

4.06 mi in 18:59

2

Laps

18:59

4.06

12.8

122

85

123

Fruitdale

5.03 mi in 24:21

1.14

Laps

24:21

5.03

12.4

141

75

124

Dragons Island - Speed - 5 Min

23,810 points

23,810

Points

5:00

1.16

13.9

38

104

133

Dragons Island - Speed - 5 Min

23,990 points

23,990

Points

5:00

1.11

13.3

34

92

88

Dragons Island - Speed - 5 Min

22,580 points

22,580

Points

5:00

1.12

13.5

35

95

129

Dragons Island - Speed - 5 Min

41,550 points

41,550

Points

5:00

1.17

14.1

40

111

105
May 16, 2020

17.22 Miles

466 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

6.00 mi in 29:16

4

Laps

29:16

6

12.3

163

71

89

Track Fever

9.00 mi in 42:42

1

Laps

42:42

9

12.6

233

69

89

Dragons Island - Speed - 5 Min

23,250 points

23,250

Points

5:00

1.12

13.4

35

94

98

Outpost - Speed - 5 Min

25,680 points

25,680

Points

5:00

1.1

13.2

35

92

96
May 15, 2020

17.29 Miles

493 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 24:18

5

Laps

24:18

5

12.3

133

69

42

Redwood Dash

9.00 mi in 42:42

6

Laps

42:42

9

12.6

250

76

55

Pirates Cove - Speed - 5 Min

35,460 points

35,460

Points

5:00

1.05

12.7

34

90

0

Pirates Cove - Speed - 5 Min

32,980 points

32,980

Points

5:00

1.1

13.3

36

99

0

Pirates Cove - Speed - 5 Min

36,550 points

36,550

Points

5:00

1.14

13.7

40

109

0
May 14, 2020

20.42 Miles

607 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 22:58

5

Laps

22:58

5

13.1

138

79

121

Rolling Thunder

2.04 mi in 9:56

2

Laps

9:56

2.04

12.3

62

81

57

Coastal Run

4.03 mi in 19:41

1.20

Laps

19:41

4.03

12.3

130

88

98

Redwood Dash

6.00 mi in 29:04

4

Laps

29:04

6

12.4

164

72

24

Pirates Cove - Speed - 5 Min

34,790 points

34,790

Points

5:00

1.11

13.4

38

104

117

Pirates Cove - Speed - 5 Min

30,320 points

30,320

Points

5:00

1.12

13.5

37

100

0

Pirates Cove - Speed - 5 Min

30,270 points

30,270

Points

5:00

1.12

13.5

38

104

110
May 13, 2020

12.29 Miles

343 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

10.03 mi in 45:41

1.11

Laps

45:41

10.03

13.2

267

76

159

Pirates Cove - Speed - 5 Min

31,560 points

31,560

Points

5:00

1.13

13.6

38

105

154

Pirates Cove - Speed - 5 Min

37,330 points

37,330

Points

5:00

1.13

13.6

38

105

187
May 12, 2020

20.35 Miles

594 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

10.02 mi in 48:52

2.27

Laps

48:52

10.02

12.3

282

74

115

Redwood Dash

6.00 mi in 28:41

4

Laps

28:41

6

12.6

166

75

20

Pirates Cove - Speed - 5 Min

33,030 points

33,030

Points

5:00

0.96

11.6

30

76

106

Pirates Cove - Speed - 5 Min

28,060 points

28,060

Points

5:00

1.16

14.0

42

117

108

Pirates Cove - Speed - 5 Min

38,860 points

38,860

Points

5:00

1.06

12.7

35

92

0

Pirates Cove - Speed - 5 Min

30,440 points

30,440

Points

5:00

1.15

13.8

39

109

0
May 10, 2020

4.38 Miles

148 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Pirates Cove - Speed - 5 Min

34,970 points

34,970

5:00

1.11

13.4

38

103

112

Pirates Cove - Speed - 5 Min

28,780 points

28,780

5:00

1.11

13.4

39

106

0

Animal Adventure - Speed - 5 Min

84,810 points

84,810

5:00

1.1

13.2

35

93

0

Animal Adventure - Speed - 5 Min

95,110 points

95,110

5:00

1.06

12.7

36

95

128
May 9, 2020

15.06 Miles

465 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 13:35

3

Laps

13:35

3

13.3

84

82

39

Redwood Dash

3.00 mi in 13:27

2

Laps

13:27

3

13.4

88

87

26

Animal Adventure - Speed - 5 Min

66,730 points

66,730

Points

5:00

1.05

12.6

33

86

0

Animal Adventure - Speed - 5 Min

102,000 points

102,000

Points

5:00

1.07

12.9

35

92

0

Animal Adventure - Speed - 5 Min

52,970 points

52,970

Points

5:00

1.21

14.5

40

112

0

Animal Adventure - Speed - 5 Min

87,110 points

87,110

Points

5:00

1.12

13.5

37

101

0

Animal Adventure - Speed - 5 Min

71,770 points

71,770

Points

5:00

1.2

14.4

39

107

0

Animal Adventure - Speed - 5 Min

52,470 points

52,470

Points

5:00

1.11

13.3

36

97

0

Animal Adventure - Speed - 5 Min

83,450 points

83,450

Points

5:00

1.12

13.5

35

94

0

Animal Adventure - Speed - 5 Min

78,380 points

78,380

Points

5:00

1.18

14.2

38

104

0
May 8, 2020

20.00 Miles

608 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 23:33

5

Laps

23:33

5

12.7

137

74

39

Redwood Dash

6.00 mi in 27:39

4

Laps

27:39

6

13.0

173

82

22

Pirates Cove - Speed - 5 Min

30,620 points

30,620

Points

5:00

1.05

12.6

35

94

0

Animal Adventure - Speed - 5 Min

98,060 points

98,060

Points

5:00

1.08

13.0

35

93

0

Animal Adventure - Speed - 5 Min

93,050 points

93,050

Points

5:00

1.16

13.9

39

106

0

Animal Adventure - Speed - 5 Min

75,990 points

75,990

Points

5:00

1.16

13.9

39

106

0

Animal Adventure - Speed - 5 Min

97,620 points

97,620

Points

5:00

1.1

13.3

36

98

0

Animal Adventure - Speed - 5 Min

94,200 points

94,200

Points

5:00

1.22

14.6

41

113

130

Animal Adventure - Speed - 5 Min

72,750 points

72,750

Points

5:00

1.16

14.0

38

104

0

Animal Adventure - Speed - 5 Min

111,290 points

111,290

Points

5:00

1.07

12.9

35

93

0
May 7, 2020

19.97 Miles

624 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 18:32

2

Laps

18:32

4.06

13.1

124

90

126

Redwood Dash

6.00 mi in 27:55

4

Laps

27:55

6

12.9

170

80

112

Pirates Cove - Speed - 5 Min

31,880 points

31,880

Points

5:00

1.12

13.5

42

114

0

Pirates Cove - Speed - 5 Min

32,370 points

32,370

Points

5:00

1

12.1

33

87

111

Animal Adventure - Speed - 5 Min

134,010 points

134,010

Points

5:00

0.99

11.9

32

81

0

Animal Adventure - Speed - 5 Min

128,620 points

128,620

Points

5:00

1.06

12.8

36

96

114

Animal Adventure - Speed - 5 Min

61,720 points

61,720

Points

5:00

1.2

14.4

41

112

118

Animal Adventure - Speed - 5 Min

103,870 points

103,870

Points

5:00

1.09

13.0

36

97

112

Animal Adventure - Speed - 5 Min

81,170 points

81,170

Points

5:00

1.12

13.5

35

93

114

Animal Adventure - Speed - 5 Min

100,710 points

100,710

Points

5:00

1.13

13.6

36

98

115

Animal Adventure - Speed - 5 Min

79,620 points

79,620

Points

5:00

1.2

14.4

39

108

111
May 6, 2020

20.50 Miles

601 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 44:44

2

Laps

44:44

8.84

11.9

243

68

99

Redwood Dash

6.00 mi in 28:18

4

Laps

28:18

6

12.7

170

77

22

Pirates Cove - Speed - 5 Min

30,150 points

30,150

Points

5:00

1.13

13.6

40

110

0

Animal Adventure - Speed - 5 Min

88,930 points

88,930

Points

5:00

1.18

14.2

38

105

0

Animal Adventure - Speed - 5 Min

80,000 points

80,000

Points

5:00

1.08

12.9

35

92

0

Animal Adventure - Speed - 5 Min

124,240 points

124,240

Points

5:00

1.12

13.4

36

98

0

Animal Adventure - Speed - 5 Min

87,790 points

87,790

Points

5:00

1.15

13.9

39

105

0
May 5, 2020

21.42 Miles

595 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:53

2

Laps

8:53

2

13.5

57

85

0

Redwood Dash

6.00 mi in 28:43

4

Laps

28:43

6

12.5

166

75

0

Track Fever

10.04 mi in 47:17

1.12

Laps

47:17

10.04

12.7

263

71

0

Animal Adventure - Speed - 5 Min

94,180 points

94,180

Points

5:00

1.06

12.8

34

90

0

Animal Adventure - Speed - 5 Min

90,100 points

90,100

Points

5:00

1.17

14.1

38

106

0

Animal Adventure - Speed - 5 Min

126,800 points

126,800

Points

5:00

1.15

13.8

37

101

0
May 4, 2020

13.01 Miles

356 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

13.01 mi in 1:03:29

8.67

1:03:29

13.01

12.3

356

72

65
May 3, 2020

23.99 Miles

694 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.00 mi in 31:42

7

Laps

31:42

7

13.2

196

82

0

Track Fever

10.04 mi in 46:31

1.12

Laps

46:31

10.04

13.0

265

73

6

Pirates Cove - Speed - 5 Min

32,470 points

32,470

Points

5:00

1.09

13.1

37

101

0

Animal Adventure - Speed - 5 Min

81,430 points

81,430

Points

5:00

1.16

13.9

37

100

61

Animal Adventure - Speed - 5 Min

84,850 points

84,850

Points

5:00

1.22

14.7

41

114

75

Animal Adventure - Speed - 5 Min

99,620 points

99,620

Points

5:00

1.19

14.3

40

111

0

Animal Adventure - Speed - 5 Min

97,500 points

97,500

Points

5:00

1.13

13.6

38

103

0

Animal Adventure - Speed - 5 Min

86,230 points

86,230

Points

5:00

1.16

13.9

40

109

0
May 2, 2020

19.81 Miles

589 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 29:02

6

Laps

29:02

6

12.4

161

70

0

Redwood Dash

6.00 mi in 28:10

4

Laps

28:10

6

12.8

169

78

23

Pirates Cove - Speed - 5 Min

29,740 points

29,740

Points

5:00

1.05

12.6

36

98

0

Animal Adventure - Speed - 5 Min

82,170 points

82,170

Points

5:00

1.1

13.2

36

96

79

Animal Adventure - Speed - 5 Min

85,840 points

85,840

Points

5:00

1.09

13.1

36

95

0

Animal Adventure - Speed - 5 Min

85,870 points

85,870

Points

5:00

1.19

14.3

39

107

70

Animal Adventure - Speed - 5 Min

85,120 points

85,120

Points

5:00

1.2

14.4

39

108

0

Animal Adventure - Speed - 5 Min

93,050 points

93,050

Points

5:00

1.12

13.5

39

106

0

Animal Adventure - Speed - 5 Min

81,310 points

81,310

Points

5:00

1.06

12.8

34

89

0
May 1, 2020

21.47 Miles

615 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 23:41

5

Laps

23:41

5

12.7

137

74

83

Track Fever

10.04 mi in 46:16

1.12

Laps

46:16

10.04

13.0

266

74

107

Pirates Cove - Speed - 5 Min

33,820 points

33,820

Points

5:00

1.11

13.3

39

107

124

Animal Adventure - Speed - 5 Min

79,480 points

79,480

Points

5:00

1.04

12.5

33

86

104

Animal Adventure - Speed - 5 Min

81,950 points

81,950

Points

5:00

1.05

12.6

34

88

120

Animal Adventure - Speed - 5 Min

75,750 points

75,750

Points

5:00

1.07

12.9

34

90

104

Animal Adventure - Speed - 5 Min

77,930 points

77,930

Points

5:00

1.06

12.8

35

92

124

Animal Adventure - Speed - 5 Min

99,180 points

99,180

Points

5:00

1.1

13.3

37

98

111
May 31, 2020

12.0

Miles

422

Calories

56,150

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 26:44

13.5

MPH

85

Watts

170

Calories

Redwood Dash

6.00 mi in 28:01

12.8

MPH

79

Watts

170

Calories

Downhill Drama - Speed - 5 Min

6,140 points

9.2

MPH

78

Watts

17

Calories

Downhill Drama - Speed - 5 Min

26,370 points

15.6

MPH

77

Watts

32

Calories

Downhill Drama - Speed - 5 Min

23,640 points

15.3

MPH

92

Watts

36

Calories
May 30, 2020

14.0

Miles

483

Calories

79,820

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 25:26

11.8

MPH

63

Watts

130

Calories

Track Fever

9.00 mi in 41:03

13.2

MPH

75

Watts

239

Calories

Downhill Drama - Speed - 5 Min

10,710 points

11.3

MPH

88

Watts

34

Calories

Downhill Drama - Speed - 5 Min

20,100 points

15.0

MPH

64

Watts

28

Calories

Downhill Drama - Speed - 5 Min

23,180 points

15.6

MPH

57

Watts

26

Calories

Downhill Drama - Speed - 5 Min

25,830 points

15.7

MPH

56

Watts

26

Calories
May 29, 2020

11.0

Miles

487

Calories

166,840

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 25:19

11.8

MPH

64

Watts

130

Calories

Redwood Dash

6.00 mi in 30:52

11.7

MPH

64

Watts

158

Calories

Dragons Return - Speed - 5 Min

32,050 points

13.5

MPH

111

Watts

40

Calories

Dragons Return - Speed - 5 Min

36,520 points

13.6

MPH

115

Watts

42

Calories

Dragons Return - Speed - 5 Min

36,610 points

12.6

MPH

107

Watts

39

Calories

Dragons Return - Speed - 5 Min

29,710 points

13.9

MPH

114

Watts

41

Calories

Dragons Return - Speed - 5 Min

31,950 points

12.4

MPH

109

Watts

40

Calories
May 28, 2020

15.1

Miles

601

Calories

145,310

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.03 mi in 14:19

12.7

MPH

90

Watts

97

Calories

Fruitdale

6.03 mi in 28:42

12.6

MPH

78

Watts

172

Calories

Redwood Dash

6.00 mi in 28:11

12.8

MPH

78

Watts

169

Calories

Dragons Return - Speed - 5 Min

32,940 points

13.8

MPH

117

Watts

42

Calories

Dragons Return - Speed - 5 Min

34,450 points

14.0

MPH

115

Watts

41

Calories

Dragons Return - Speed - 5 Min

42,840 points

13.4

MPH

111

Watts

40

Calories

Dragons Return - Speed - 5 Min

35,080 points

12.4

MPH

116

Watts

42

Calories
May 26, 2020

15.1

Miles

625

Calories

168,800

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 23:41

12.7

MPH

73

Watts

135

Calories

Campus Loop

2.03 mi in 9:16

13.1

MPH

90

Watts

62

Calories

Redwood Dash

6.00 mi in 28:18

12.7

MPH

77

Watts

169

Calories

Mini Mayhem

2.03 mi in 9:26

12.9

MPH

86

Watts

61

Calories

Dragons Return - Speed - 5 Min

36,910 points

13.8

MPH

109

Watts

40

Calories

Dragons Return - Speed - 5 Min

33,230 points

13.7

MPH

116

Watts

42

Calories

Dragons Return - Speed - 5 Min

27,960 points

14.3

MPH

118

Watts

42

Calories

Dragons Return - Speed - 5 Min

33,370 points

13.7

MPH

110

Watts

40

Calories

Dragons Return - Speed - 5 Min

37,330 points

12.5

MPH

101

Watts

37

Calories
May 25, 2020

15.0

Miles

550

Calories

97,030

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 43:02

12.3

MPH

74

Watts

249

Calories

Redwood Dash

6.00 mi in 28:07

12.8

MPH

79

Watts

170

Calories

Dragons Return - Speed - 5 Min

27,320 points

14.5

MPH

121

Watts

43

Calories

Dragons Return - Speed - 5 Min

31,540 points

13.0

MPH

110

Watts

40

Calories

Dragons Return - Speed - 5 Min

38,170 points

13.9

MPH

126

Watts

45

Calories
May 24, 2020

16.1

Miles

543

Calories

94,170

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 13:46

13.1

MPH

79

Watts

83

Calories

Redwood Dash

3.00 mi in 14:17

12.6

MPH

75

Watts

83

Calories

Track Fever

10.03 mi in 48:01

12.5

MPH

68

Watts

259

Calories

Dragons Return - Speed - 5 Min

30,780 points

13.2

MPH

98

Watts

36

Calories

Dragons Return - Speed - 5 Min

33,500 points

13.3

MPH

110

Watts

40

Calories

Dragons Return - Speed - 5 Min

29,890 points

14.3

MPH

117

Watts

42

Calories
May 23, 2020

17.1

Miles

635

Calories

117,430

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 29:23

12.3

MPH

68

Watts

157

Calories

Dragon Fire

5.00 mi in 23:18

12.9

MPH

90

Watts

157

Calories

Redwood Dash

6.00 mi in 27:59

12.9

MPH

79

Watts

170

Calories

Dragons Return - Speed - 5 Min

32,800 points

13.0

MPH

109

Watts

40

Calories

Dragons Return - Speed - 5 Min

24,760 points

13.9

MPH

119

Watts

43

Calories

Dragons Return - Speed - 5 Min

32,940 points

13.1

MPH

98

Watts

36

Calories

Dragons Return - Speed - 5 Min

26,930 points

12.4

MPH

96

Watts

36

Calories
May 22, 2020

16.0

Miles

625

Calories

122,520

Score

Completed Rides

Speed

Power

Calories

Fruitdale

10.02 mi in 46:37

12.9

MPH

82

Watts

293

Calories

Redwood Dash

6.00 mi in 27:13

13.2

MPH

84

Watts

173

Calories

Dragons Return - Speed - 5 Min

34,960 points

12.8

MPH

105

Watts

39

Calories

Dragons Return - Speed - 5 Min

29,390 points

13.9

MPH

108

Watts

39

Calories

Dragons Return - Speed - 5 Min

34,840 points

13.1

MPH

110

Watts

40

Calories

Dragons Return - Speed - 5 Min

23,330 points

12.6

MPH

118

Watts

43

Calories
May 21, 2020

15.1

Miles

606

Calories

168,640

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 13:55

12.9

MPH

77

Watts

82

Calories

Redwood Dash

3.00 mi in 14:49

12.1

MPH

70

Watts

81

Calories

Track Fever

9.00 mi in 38:52

13.9

MPH

85

Watts

250

Calories

Dragons Island - Speed - 5 Min

33,430 points

13.7

MPH

99

Watts

37

Calories

Dragons Island - Speed - 5 Min

39,800 points

14.3

MPH

108

Watts

40

Calories

Dragons Island - Speed - 5 Min

27,990 points

13.2

MPH

95

Watts

36

Calories

Dragons Island - Speed - 5 Min

24,000 points

13.6

MPH

103

Watts

38

Calories

Dragons Island - Speed - 5 Min

43,420 points

14.3

MPH

111

Watts

40

Calories

Outpost - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories
May 19, 2020

19.1

Miles

657

Calories

118,990

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 15:00

11.6

MPH

77

Watts

90

Calories

Redwood Dash

6.00 mi in 28:48

12.5

MPH

75

Watts

166

Calories

Track Fever

10.03 mi in 46:36

12.9

MPH

72

Watts

264

Calories

Dragons Island - Speed - 5 Min

23,220 points

12.9

MPH

86

Watts

33

Calories

Dragons Island - Speed - 5 Min

26,200 points

12.1

MPH

76

Watts

29

Calories

Dragons Island - Speed - 5 Min

33,380 points

13.5

MPH

95

Watts

35

Calories

Dragons Island - Speed - 5 Min

36,190 points

12.2

MPH

100

Watts

38

Calories
May 17, 2020

14.1

Miles

539

Calories

111,930

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 24:07

12.4

MPH

71

Watts

133

Calories

Campus Loop

4.06 mi in 18:59

12.8

MPH

85

Watts

122

Calories

Fruitdale

5.03 mi in 24:21

12.4

MPH

75

Watts

141

Calories

Dragons Island - Speed - 5 Min

23,810 points

13.9

MPH

104

Watts

38

Calories

Dragons Island - Speed - 5 Min

23,990 points

13.3

MPH

92

Watts

34

Calories

Dragons Island - Speed - 5 Min

22,580 points

13.5

MPH

95

Watts

35

Calories

Dragons Island - Speed - 5 Min

41,550 points

14.1

MPH

111

Watts

40

Calories
May 16, 2020

15.0

Miles

466

Calories

48,930

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

6.00 mi in 29:16

12.3

MPH

71

Watts

163

Calories

Track Fever

9.00 mi in 42:42

12.6

MPH

69

Watts

233

Calories

Dragons Island - Speed - 5 Min

23,250 points

13.4

MPH

94

Watts

35

Calories

Outpost - Speed - 5 Min

25,680 points

13.2

MPH

92

Watts

35

Calories
May 15, 2020

14.0

Miles

489

Calories

104,990

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 24:18

12.3

MPH

69

Watts

133

Calories

Redwood Dash

9.00 mi in 42:42

12.6

MPH

76

Watts

250

Calories

Pirates Cove - Speed - 5 Min

35,460 points

12.7

MPH

90

Watts

34

Calories

Pirates Cove - Speed - 5 Min

32,980 points

13.3

MPH

99

Watts

36

Calories

Pirates Cove - Speed - 5 Min

36,550 points

13.7

MPH

109

Watts

40

Calories
May 14, 2020

17.1

Miles

604

Calories

95,380

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 22:58

13.1

MPH

79

Watts

138

Calories

Rolling Thunder

2.04 mi in 9:56

12.3

MPH

81

Watts

62

Calories

Coastal Run

4.03 mi in 19:41

12.3

MPH

88

Watts

130

Calories

Redwood Dash

6.00 mi in 29:04

12.4

MPH

72

Watts

164

Calories

Pirates Cove - Speed - 5 Min

34,790 points

13.4

MPH

104

Watts

38

Calories

Pirates Cove - Speed - 5 Min

30,320 points

13.5

MPH

100

Watts

37

Calories

Pirates Cove - Speed - 5 Min

30,270 points

13.5

MPH

104

Watts

38

Calories
May 13, 2020

10.0

Miles

342

Calories

68,890

Score

Completed Rides

Speed

Power

Calories

Track Fever

10.03 mi in 45:41

13.2

MPH

76

Watts

267

Calories

Pirates Cove - Speed - 5 Min

31,560 points

13.6

MPH

105

Watts

38

Calories

Pirates Cove - Speed - 5 Min

37,330 points

13.6

MPH

105

Watts

38

Calories
May 12, 2020

16.0

Miles

591

Calories

130,390

Score

Completed Rides

Speed

Power

Calories

Fruitdale

10.02 mi in 48:52

12.3

MPH

74

Watts

282

Calories

Redwood Dash

6.00 mi in 28:41

12.6

MPH

75

Watts

166

Calories

Pirates Cove - Speed - 5 Min

33,030 points

11.6

MPH

76

Watts

30

Calories

Pirates Cove - Speed - 5 Min

28,060 points

14.0

MPH

117

Watts

42

Calories

Pirates Cove - Speed - 5 Min

38,860 points

12.7

MPH

92

Watts

35

Calories

Pirates Cove - Speed - 5 Min

30,440 points

13.8

MPH

109

Watts

39

Calories
May 10, 2020

0.0

Miles

148

Calories

243,670

Score

Completed Rides

Speed

Power

Calories

Pirates Cove - Speed - 5 Min

34,970 points

13.4

MPH

103

Watts

38

Calories

Pirates Cove - Speed - 5 Min

28,780 points

13.4

MPH

106

Watts

39

Calories

Animal Adventure - Speed - 5 Min

84,810 points

13.2

MPH

93

Watts

35

Calories

Animal Adventure - Speed - 5 Min

95,110 points

12.7

MPH

95

Watts

36

Calories
May 9, 2020

6.1

Miles

465

Calories

594,880

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 13:35

13.3

MPH

82

Watts

84

Calories

Redwood Dash

3.00 mi in 13:27

13.4

MPH

87

Watts

88

Calories

Animal Adventure - Speed - 5 Min

66,730 points

12.6

MPH

86

Watts

33

Calories

Animal Adventure - Speed - 5 Min

102,000 points

12.9

MPH

92

Watts

35

Calories

Animal Adventure - Speed - 5 Min

52,970 points

14.5

MPH

112

Watts

40

Calories

Animal Adventure - Speed - 5 Min

87,110 points

13.5

MPH

101

Watts

37

Calories

Animal Adventure - Speed - 5 Min

71,770 points

14.4

MPH

107

Watts

39

Calories

Animal Adventure - Speed - 5 Min

52,470 points

13.3

MPH

97

Watts

36

Calories

Animal Adventure - Speed - 5 Min

83,450 points

13.5

MPH

94

Watts

35

Calories

Animal Adventure - Speed - 5 Min

78,380 points

14.2

MPH

104

Watts

38

Calories
May 8, 2020

11.0

Miles

604

Calories

673,580

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 23:33

12.7

MPH

74

Watts

137

Calories

Redwood Dash

6.00 mi in 27:39

13.0

MPH

82

Watts

173

Calories

Pirates Cove - Speed - 5 Min

30,620 points

12.6

MPH

94

Watts

35

Calories

Animal Adventure - Speed - 5 Min

98,060 points

13.0

MPH

93

Watts

35

Calories

Animal Adventure - Speed - 5 Min

93,050 points

13.9

MPH

106

Watts

39

Calories

Animal Adventure - Speed - 5 Min

75,990 points

13.9

MPH

106

Watts

39

Calories

Animal Adventure - Speed - 5 Min

97,620 points

13.3

MPH

98

Watts

36

Calories

Animal Adventure - Speed - 5 Min

94,200 points

14.6

MPH

113

Watts

41

Calories

Animal Adventure - Speed - 5 Min

72,750 points

14.0

MPH

104

Watts

38

Calories

Animal Adventure - Speed - 5 Min

111,290 points

12.9

MPH

93

Watts

35

Calories
May 7, 2020

10.1

Miles

622

Calories

753,970

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.06 mi in 18:32

13.1

MPH

90

Watts

124

Calories

Redwood Dash

6.00 mi in 27:55

12.9

MPH

80

Watts

170

Calories

Pirates Cove - Speed - 5 Min

31,880 points

13.5

MPH

114

Watts

42

Calories

Pirates Cove - Speed - 5 Min

32,370 points

12.1

MPH

87

Watts

33

Calories

Animal Adventure - Speed - 5 Min

134,010 points

11.9

MPH

81

Watts

32

Calories

Animal Adventure - Speed - 5 Min

128,620 points

12.8

MPH

96

Watts

36

Calories

Animal Adventure - Speed - 5 Min

61,720 points

14.4

MPH

112

Watts

41

Calories

Animal Adventure - Speed - 5 Min

103,870 points

13.0

MPH

97

Watts

36

Calories

Animal Adventure - Speed - 5 Min

81,170 points

13.5

MPH

93

Watts

35

Calories

Animal Adventure - Speed - 5 Min

100,710 points

13.6

MPH

98

Watts

36

Calories

Animal Adventure - Speed - 5 Min

79,620 points

14.4

MPH

108

Watts

39

Calories
May 6, 2020

15.1

Miles

605

Calories

411,110

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 44:44

11.9

MPH

68

Watts

243

Calories

Redwood Dash

6.00 mi in 28:18

12.7

MPH

77

Watts

170

Calories

Pirates Cove - Speed - 5 Min

30,150 points

13.6

MPH

110

Watts

40

Calories

Animal Adventure - Speed - 5 Min

88,930 points

14.2

MPH

105

Watts

38

Calories

Animal Adventure - Speed - 5 Min

80,000 points

12.9

MPH

92

Watts

35

Calories

Animal Adventure - Speed - 5 Min

124,240 points

13.4

MPH

98

Watts

36

Calories

Animal Adventure - Speed - 5 Min

87,790 points

13.9

MPH

105

Watts

39

Calories
May 5, 2020

18.1

Miles

596

Calories

311,080

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:53

13.5

MPH

85

Watts

57

Calories

Redwood Dash

6.00 mi in 28:43

12.5

MPH

75

Watts

166

Calories

Track Fever

10.04 mi in 47:17

12.7

MPH

71

Watts

263

Calories

Animal Adventure - Speed - 5 Min

94,180 points

12.8

MPH

90

Watts

34

Calories

Animal Adventure - Speed - 5 Min

90,100 points

14.1

MPH

106

Watts

38

Calories

Animal Adventure - Speed - 5 Min

126,800 points

13.8

MPH

101

Watts

37

Calories
May 4, 2020

13.0

Miles

354

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

13.01 mi in 1:03:29

12.3

MPH

72

Watts

356

Calories
May 3, 2020

17.1

Miles

692

Calories

482,100

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.00 mi in 31:42

13.2

MPH

82

Watts

196

Calories

Track Fever

10.04 mi in 46:31

13.0

MPH

73

Watts

265

Calories

Pirates Cove - Speed - 5 Min

32,470 points

13.1

MPH

101

Watts

37

Calories

Animal Adventure - Speed - 5 Min

81,430 points

13.9

MPH

100

Watts

37

Calories

Animal Adventure - Speed - 5 Min

84,850 points

14.7

MPH

114

Watts

41

Calories

Animal Adventure - Speed - 5 Min

99,620 points

14.3

MPH

111

Watts

40

Calories

Animal Adventure - Speed - 5 Min

97,500 points

13.6

MPH

103

Watts

38

Calories

Animal Adventure - Speed - 5 Min

86,230 points

13.9

MPH

109

Watts

40

Calories
May 2, 2020

12.0

Miles

583

Calories

543,100

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 29:02

12.4

MPH

70

Watts

161

Calories

Redwood Dash

6.00 mi in 28:10

12.8

MPH

78

Watts

169

Calories

Pirates Cove - Speed - 5 Min

29,740 points

12.6

MPH

98

Watts

36

Calories

Animal Adventure - Speed - 5 Min

82,170 points

13.2

MPH

96

Watts

36

Calories

Animal Adventure - Speed - 5 Min

85,840 points

13.1

MPH

95

Watts

36

Calories

Animal Adventure - Speed - 5 Min

85,870 points

14.3

MPH

107

Watts

39

Calories

Animal Adventure - Speed - 5 Min

85,120 points

14.4

MPH

108

Watts

39

Calories

Animal Adventure - Speed - 5 Min

93,050 points

13.5

MPH

106

Watts

39

Calories

Animal Adventure - Speed - 5 Min

81,310 points

12.8

MPH

89

Watts

34

Calories
May 1, 2020

15.1

Miles

611

Calories

448,110

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 23:41

12.7

MPH

74

Watts

137

Calories

Track Fever

10.04 mi in 46:16

13.0

MPH

74

Watts

266

Calories

Pirates Cove - Speed - 5 Min

33,820 points

13.3

MPH

107

Watts

39

Calories

Animal Adventure - Speed - 5 Min

79,480 points

12.5

MPH

86

Watts

33

Calories

Animal Adventure - Speed - 5 Min

81,950 points

12.6

MPH

88

Watts

34

Calories

Animal Adventure - Speed - 5 Min

75,750 points

12.9

MPH

90

Watts

34

Calories

Animal Adventure - Speed - 5 Min

77,930 points

12.8

MPH

92

Watts

35

Calories

Animal Adventure - Speed - 5 Min

99,180 points

13.3

MPH

98

Watts

37

Calories

Road Warrior May 2020

Go the Distance!

Road Warrior May 2020

# 16

of 2,927 Riders

370

Miles

Challenge Totals

May 31, 2020

15.04 Miles

425 Calories

0 Score

May 30, 2020

18.79 Miles

483 Calories

0 Score

May 29, 2020

16.50 Miles

490 Calories

0 Score

May 28, 2020

19.53 Miles

603 Calories

0 Score

May 26, 2020

20.72 Miles

628 Calories

0 Score

May 25, 2020

18.30 Miles

547 Calories

0 Score

May 24, 2020

19.42 Miles

543 Calories

0 Score

May 23, 2020

21.36 Miles

639 Calories

0 Score

May 22, 2020

20.37 Miles

627 Calories

0 Score

May 21, 2020

20.75 Miles

604 Calories

0 Score

May 19, 2020

23.16 Miles

655 Calories

0 Score

May 17, 2020

18.65 Miles

543 Calories

0 Score

May 16, 2020

17.22 Miles

466 Calories

0 Score

May 15, 2020

17.29 Miles

493 Calories

0 Score

May 14, 2020

20.42 Miles

607 Calories

0 Score

May 13, 2020

12.29 Miles

343 Calories

0 Score

May 12, 2020

20.35 Miles

594 Calories

0 Score

May 10, 2020

4.38 Miles

148 Calories

0 Score

Road Warrior
May 2020

Road Warrior
May 2020