King of the Mountains
June 2020

Expresso Rider
YMCA - Central Stark County - North Canton Community Building
40-49
Expresso Rider
# 3 of 7,637
711 Points
View Profile

Challenge Totals

Miles 509
Calories 22,833
Score 0

  • June 30, 2020

    25.27 Miles
    1,124 Calories
    0 Score
    Rides
    2.03 mi in 6:13
    4.01 mi in 13:46
    13.50 mi in 42:55
    2.00 mi in 6:52
    3.73 mi in 13:18

  • June 29, 2020

    27.45 Miles
    1,225 Calories
    0 Score
    Rides
    5.43 mi in 18:29
    9.54 mi in 30:40
    3.50 mi in 11:43
    3.50 mi in 12:27
    1.75 mi in 6:06
    3.73 mi in 12:02

  • June 28, 2020

    21.30 Miles
    986 Calories
    0 Score
    Rides
    4.01 mi in 13:32
    11.81 mi in 42:17
    1.75 mi in 6:08
    3.73 mi in 13:59

  • June 27, 2020

    23.99 Miles
    1,169 Calories
    0 Score
    Rides
    6.98 mi in 22:57
    11.53 mi in 41:02
    1.75 mi in 5:54
    3.73 mi in 12:50

  • June 26, 2020

    27.20 Miles
    1,211 Calories
    0 Score
    Rides
    5.43 mi in 18:42
    20.02 mi in 1:14:46
    1.75 mi in 5:57

  • June 25, 2020

    27.86 Miles
    1,268 Calories
    0 Score
    Rides
    5.43 mi in 17:25
    10.67 mi in 35:54
    4.53 mi in 21:14
    3.50 mi in 12:53
    3.73 mi in 12:24

  • June 24, 2020

    27.76 Miles
    1,286 Calories
    0 Score
    Rides
    4.01 mi in 13:16
    20.02 mi in 1:09:06
    3.73 mi in 12:29

  • June 23, 2020

    31.93 Miles
    1,345 Calories
    0 Score
    Rides
    4.01 mi in 13:25
    5.43 mi in 19:08
    13.51 mi in 46:03
    3.50 mi in 12:03
    1.75 mi in 5:58
    3.73 mi in 13:06

  • June 22, 2020

    19.55 Miles
    967 Calories
    0 Score
    Rides
    4.01 mi in 13:21
    11.81 mi in 42:58
    3.73 mi in 12:48

  • June 21, 2020

    23.37 Miles
    1,023 Calories
    0 Score
    Rides
    8.38 mi in 28:56
    6.01 mi in 20:02
    3.50 mi in 12:12
    1.75 mi in 5:59
    3.73 mi in 12:54

  • June 20, 2020

    25.77 Miles
    1,185 Calories
    0 Score
    Rides
    10.16 mi in 34:42
    8.38 mi in 28:00
    1.75 mi in 5:52
    1.75 mi in 6:06
    3.73 mi in 13:08

  • June 19, 2020

    26.69 Miles
    1,205 Calories
    0 Score
    Rides
    4.01 mi in 14:22
    12.18 mi in 40:27
    10.50 mi in 35:43

  • June 18, 2020

    38.35 Miles
    1,775 Calories
    0 Score
    Rides
    2.36 mi in 7:12
    4.01 mi in 13:45
    5.00 mi in 15:51
    2.36 mi in 7:20
    10.01 mi in 36:36
    2.03 mi in 5:03
    2.03 mi in 6:17
    10.55 mi in 33:35

  • June 17, 2020

    22.04 Miles
    973 Calories
    0 Score
    Rides
    7.87 mi in 29:33
    10.67 mi in 38:30
    3.50 mi in 11:46

  • June 16, 2020

    20.05 Miles
    930 Calories
    0 Score
    Rides
    18.30 mi in 1:08:43
    1.75 mi in 5:55

  • June 15, 2020

    22.88 Miles
    964 Calories
    0 Score
    Rides
    6.91 mi in 23:38
    6.98 mi in 25:06
    6.98 mi in 23:14
    2.01 mi in 7:13

  • June 14, 2020

    22.78 Miles
    1,038 Calories
    0 Score
    Rides
    2.93 mi in 11:04
    7.60 mi in 27:05
    10.50 mi in 36:44
    1.75 mi in 5:45

  • June 13, 2020

    20.04 Miles
    1,024 Calories
    0 Score
    Rides
    10.01 mi in 33:18
    8.02 mi in 26:42
    2.01 mi in 5:48

  • June 12, 2020

    20.11 Miles
    865 Calories
    0 Score
    Rides
    7.00 mi in 24:28
    6.20 mi in 23:31
    6.91 mi in 23:22

  • June 11, 2020

    21.69 Miles
    992 Calories
    0 Score
    Rides
    12.18 mi in 42:53
    6.01 mi in 21:03
    3.50 mi in 12:07

  • June 10, 2020

    19.70 Miles
    901 Calories
    0 Score
    Rides
    2.91 mi in 10:28
    4.01 mi in 14:20
    11.03 mi in 36:56
    1.75 mi in 6:50

  • June 9, 2020

    15.76 Miles
    743 Calories
    0 Score
    Rides
    4.53 mi in 17:46
    5.75 mi in 19:26
    1.75 mi in 6:01
    3.73 mi in 13:02

  • June 8, 2020

    20.02 Miles
    912 Calories
    0 Score
    Rides
    4.01 mi in 12:49
    6.01 mi in 20:18
    10.00 mi in 31:10

  • June 7, 2020

    17.88 Miles
    806 Calories
    0 Score
    Rides
    4.01 mi in 13:19
    7.87 mi in 28:21
    4.00 mi in 14:04
    2.00 mi in 6:42

  • June 6, 2020

    12.66 Miles
    578 Calories
    0 Score
    Rides
    5.43 mi in 18:34
    1.75 mi in 5:28
    1.75 mi in 5:17
    3.73 mi in 12:05

  • June 5, 2020

    20.03 Miles
    857 Calories
    0 Score
    Rides
    4.01 mi in 14:34
    14.00 mi in 45:51
    2.02 mi in 7:02

  • June 4, 2020

    12.82 Miles
    574 Calories
    0 Score
    Rides
    3.37 mi in 11:32
    7.44 mi in 25:55
    2.01 mi in 7:17

  • June 3, 2020

    20.02 Miles
    879 Calories
    0 Score
    Rides
    20.02 mi in 1:17:33
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