Titan
July 2020

Lenleshemleshem Leshem
YMCA - Delaware - Sussex
80-89
Lenleshemleshem Leshem
# 114 of 8,726
9,767 Calories
View Profile

Challenge Totals

Miles 258
Calories 9,767
Score 0

  • July 31, 2020

    6.42 Miles
    222 Calories
    0 Score
    Rides
    2.32 mi in 32:18
    4.10 mi in 31:06

  • July 30, 2020

    11.34 Miles
    398 Calories
    0 Score
    Rides
    3.47 mi in 46:08
    2.00 mi in 24:13
    2.91 mi in 29:34
    2.48 mi in 20:09
    0.48 mi in 5:09

  • July 29, 2020

    11.29 Miles
    444 Calories
    0 Score
    Rides
    2.73 mi in 36:07
    3.67 mi in 41:03
    0.88 mi in 16:04
    4.01 mi in 44:16

  • July 28, 2020

    10.82 Miles
    359 Calories
    0 Score
    Rides
    3.00 mi in 32:26
    5.09 mi in 45:12
    2.73 mi in 26:12

  • July 27, 2020

    12.36 Miles
    413 Calories
    0 Score
    Rides
    4.26 mi in 46:10
    5.08 mi in 49:14
    3.02 mi in 27:16

  • July 25, 2020

    4.21 Miles
    152 Calories
    0 Score
    Rides
    4.21 mi in 45:06

  • July 24, 2020

    9.69 Miles
    393 Calories
    0 Score
    Rides
    4.03 mi in 48:11
    2.36 mi in 26:51
    3.30 mi in 45:06

  • July 23, 2020

    6.98 Miles
    269 Calories
    0 Score
    Rides
    1.80 mi in 31:05
    1.82 mi in 18:02
    1.25 mi in 15:05
    2.11 mi in 15:10

  • July 22, 2020

    9.97 Miles
    395 Calories
    0 Score
    Rides
    2.00 mi in 31:05
    4.30 mi in 46:26
    2.25 mi in 27:06
    1.42 mi in 20:10

  • July 21, 2020

    11.32 Miles
    439 Calories
    0 Score
    Rides
    4.08 mi in 1:01:07
    4.10 mi in 46:12
    3.14 mi in 30:07

  • July 20, 2020

    9.60 Miles
    343 Calories
    0 Score
    Rides
    2.36 mi in 29:14
    2.36 mi in 29:22
    2.73 mi in 26:05
    2.15 mi in 20:04

  • July 18, 2020

    11.38 Miles
    398 Calories
    0 Score
    Rides
    5.43 mi in 1:01:04
    3.59 mi in 31:09
    2.36 mi in 30:12

  • July 17, 2020

    12.97 Miles
    441 Calories
    0 Score
    Rides
    6.01 mi in 1:02:04
    4.03 mi in 33:06
    2.93 mi in 30:54

  • July 16, 2020

    2.15 Miles
    91 Calories
    0 Score
    Rides
    2.15 mi in 30:06

  • July 15, 2020

    11.87 Miles
    413 Calories
    0 Score
    Rides
    3.03 mi in 37:05
    4.03 mi in 44:11
    3.52 mi in 28:11
    1.29 mi in 13:06

  • July 14, 2020

    10.50 Miles
    388 Calories
    0 Score
    Rides
    5.24 mi in 1:07:04
    4.13 mi in 40:13
    1.13 mi in 15:20

  • July 13, 2020

    12.02 Miles
    451 Calories
    0 Score
    Rides
    2.00 mi in 31:14
    2.35 mi in 31:07
    0.48 mi in 6:05
    4.19 mi in 41:09
    3.00 mi in 33:06

  • July 11, 2020

    7.43 Miles
    281 Calories
    0 Score
    Rides
    2.36 mi in 28:42
    5.07 mi in 1:00:09

  • July 10, 2020

    11.71 Miles
    442 Calories
    0 Score
    Rides
    3.32 mi in 31:10
    3.43 mi in 46:16
    0.54 mi in 7:14
    0.79 mi in 11:07
    3.63 mi in 39:07

  • July 9, 2020

    6.54 Miles
    293 Calories
    0 Score
    Rides
    3.23 mi in 46:06
    0.38 mi in 6:05
    2.93 mi in 38:03

  • July 8, 2020

    9.20 Miles
    398 Calories
    0 Score
    Rides
    3.62 mi in 46:07
    2.32 mi in 32:06
    1.11 mi in 16:04
    1.11 mi in 16:04
    1.04 mi in 17:21

  • July 7, 2020

    7.55 Miles
    366 Calories
    0 Score
    Rides
    2.05 mi in 34:07
    1.09 mi in 13:05
    2.36 mi in 27:27
    2.05 mi in 46:10

  • July 6, 2020

    9.55 Miles
    376 Calories
    0 Score
    Rides
    4.22 mi in 1:04:11
    5.33 mi in 58:08

  • July 3, 2020

    13.39 Miles
    485 Calories
    0 Score
    Rides
    3.70 mi in 49:06
    3.39 mi in 44:07
    6.30 mi in 59:07

  • July 2, 2020

    14.47 Miles
    522 Calories
    0 Score
    Rides
    4.03 mi in 47:15
    4.09 mi in 39:08
    3.42 mi in 30:06
    2.93 mi in 40:23

  • July 1, 2020

    12.00 Miles
    477 Calories
    0 Score
    Rides
    4.07 mi in 53:02
    2.87 mi in 39:51
    2.01 mi in 32:06
    3.05 mi in 30:06
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default