Titan
July 2020

Ecnal Rro
YMCA - Suncoast - Greater Palm Harbor
40-49
Ecnal Rro
# 57 of 8,722
13,076 Calories
View Profile

Challenge Totals

Miles 275
Calories 13,076
Score 0

  • July 31, 2020

    13.81 Miles
    622 Calories
    0 Score
    Rides
    2.03 mi in 7:14
    3.40 mi in 12:30
    8.38 mi in 24:54

  • July 29, 2020

    14.04 Miles
    653 Calories
    0 Score
    Rides
    3.37 mi in 12:08
    10.67 mi in 33:42

  • July 28, 2020

    21.38 Miles
    1,055 Calories
    0 Score
    Rides
    7.87 mi in 26:03
    13.51 mi in 41:16

  • July 27, 2020

    10.50 Miles
    454 Calories
    0 Score
    Rides
    8.38 mi in 27:17
    1.75 mi in 6:36
    0.37 mi in 1:19

  • July 26, 2020

    14.40 Miles
    697 Calories
    0 Score
    Rides
    10.01 mi in 32:57
    2.36 mi in 7:08
    2.03 mi in 7:58

  • July 25, 2020

    9.56 Miles
    427 Calories
    0 Score
    Rides
    1.06 mi in 3:49
    6.33 mi in 19:38
    2.17 mi in 6:39

  • July 24, 2020

    6.93 Miles
    282 Calories
    0 Score
    Rides
    1.02 mi in 3:45
    5.91 mi in 19:51

  • July 23, 2020

    21.02 Miles
    949 Calories
    0 Score
    Rides
    1.00 mi in 3:52
    20.02 mi in 1:16:26

  • July 21, 2020

    12.81 Miles
    621 Calories
    0 Score
    Rides
    1.00 mi in 4:07
    11.81 mi in 43:27

  • July 20, 2020

    14.01 Miles
    596 Calories
    0 Score
    Rides
    1.00 mi in 4:04
    4.01 mi in 13:10
    9.00 mi in 25:22

  • July 19, 2020

    10.92 Miles
    559 Calories
    0 Score
    Rides
    10.36 mi in 36:45
    0.56 mi in 1:53

  • July 18, 2020

    8.95 Miles
    464 Calories
    0 Score
    Rides
    1.00 mi in 3:06
    7.95 mi in 29:26

  • July 17, 2020

    12.16 Miles
    595 Calories
    0 Score
    Rides
    2.00 mi in 8:00
    10.16 mi in 32:52

  • July 15, 2020

    8.56 Miles
    464 Calories
    0 Score
    Rides
    0.99 mi in 3:05
    7.28 mi in 25:32
    0.29 mi in 0:54

  • July 14, 2020

    9.74 Miles
    540 Calories
    0 Score
    Rides
    0.33 mi in 1:10
    0.26 mi in 0:50
    9.15 mi in 30:44

  • July 13, 2020

    9.37 Miles
    470 Calories
    0 Score
    Rides
    1.00 mi in 2:54
    6.01 mi in 17:44
    2.36 mi in 6:54

  • July 12, 2020

    18.70 Miles
    906 Calories
    0 Score
    Rides
    18.70 mi in 1:03:49

  • July 11, 2020

    14.06 Miles
    664 Calories
    0 Score
    Rides
    1.00 mi in 3:09
    2.03 mi in 7:31
    11.03 mi in 37:55

  • July 10, 2020

    18.30 Miles
    899 Calories
    0 Score
    Rides
    18.30 mi in 1:02:57

  • July 8, 2020

    13.00 Miles
    554 Calories
    0 Score
    Rides
    4.01 mi in 16:32
    2.60 mi in 11:03
    0.64 mi in 2:02
    5.75 mi in 19:10

  • July 7, 2020

    12.02 Miles
    534 Calories
    0 Score
    Rides
    4.42 mi in 14:00
    7.60 mi in 29:16
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