Titan
July 2020

Adam Wilhelm
YMCA - Greater Dayton - Coffman
30-39
Adam Wilhelm
# 232 of 8,722
6,503 Calories
View Profile

Challenge Totals

Miles 192
Calories 6,503
Score 0

  • July 31, 2020

    10.95 Miles
    425 Calories
    0 Score
    Rides
    7.22 mi in 29:08
    3.73 mi in 14:52

  • July 30, 2020

    10.66 Miles
    376 Calories
    0 Score
    Rides
    3.75 mi in 15:41
    6.91 mi in 27:54

  • July 29, 2020

    10.66 Miles
    397 Calories
    0 Score
    Rides
    3.37 mi in 12:52
    1.28 mi in 5:20
    6.01 mi in 23:54

  • July 28, 2020

    11.36 Miles
    423 Calories
    0 Score
    Rides
    11.36 mi in 45:03

  • July 25, 2020

    10.19 Miles
    333 Calories
    0 Score
    Rides
    4.76 mi in 20:47
    5.43 mi in 24:12

  • July 23, 2020

    10.91 Miles
    402 Calories
    0 Score
    Rides
    3.75 mi in 15:38
    7.16 mi in 30:21

  • July 22, 2020

    10.15 Miles
    355 Calories
    0 Score
    Rides
    6.01 mi in 26:01
    2.36 mi in 9:51
    1.78 mi in 7:42

  • July 21, 2020

    10.59 Miles
    352 Calories
    0 Score
    Rides
    7.29 mi in 31:21
    3.30 mi in 13:34

  • July 20, 2020

    8.41 Miles
    290 Calories
    0 Score
    Rides
    8.41 mi in 35:27

  • July 18, 2020

    10.31 Miles
    350 Calories
    0 Score
    Rides
    6.98 mi in 28:59
    2.03 mi in 8:37
    1.30 mi in 5:41

  • July 17, 2020

    11.05 Miles
    379 Calories
    0 Score
    Rides
    3.02 mi in 11:55
    6.02 mi in 24:16
    2.01 mi in 8:22

  • July 16, 2020

    9.77 Miles
    331 Calories
    0 Score
    Rides
    6.01 mi in 26:07
    1.75 mi in 8:21
    2.01 mi in 9:25

  • July 15, 2020

    9.45 Miles
    308 Calories
    0 Score
    Rides
    2.18 mi in 8:55
    7.27 mi in 35:06

  • July 14, 2020

    8.68 Miles
    271 Calories
    0 Score
    Rides
    3.25 mi in 16:30
    5.43 mi in 27:18

  • July 13, 2020

    8.04 Miles
    231 Calories
    0 Score
    Rides
    2.03 mi in 11:14
    6.01 mi in 32:46

  • July 9, 2020

    8.64 Miles
    270 Calories
    0 Score
    Rides
    2.60 mi in 12:16
    6.04 mi in 30:03

  • July 8, 2020

    7.76 Miles
    230 Calories
    0 Score
    Rides
    1.75 mi in 10:46
    6.01 mi in 34:12

  • July 7, 2020

    8.29 Miles
    271 Calories
    0 Score
    Rides
    1.07 mi in 5:00
    7.22 mi in 38:56

  • July 2, 2020

    8.91 Miles
    271 Calories
    0 Score
    Rides
    2.00 mi in 10:20
    6.91 mi in 34:56

  • July 1, 2020

    5.48 Miles
    175 Calories
    0 Score
    Rides
    5.48 mi in 30:06
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default