Workout Wizard
August 2020

denise nims C
YMCA - Central Stark County - North Canton Community Building
60-69
denise nims
# 41 of 9,213
1.04:32:48 Time
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Challenge Totals

Miles 202
Calories 7,625
Score 4,873

  • August 31, 2020

    7.87 Miles
    437 Calories
    0 Score
    Rides
    7.87 mi in 1:34:39

  • August 30, 2020

    10.02 Miles
    417 Calories
    0 Score
    Rides
    2.03 mi in 16:39
    2.36 mi in 20:55
    1.90 mi in 13:04
    3.73 mi in 42:48

  • August 29, 2020

    6.91 Miles
    254 Calories
    0 Score
    Rides
    6.91 mi in 59:22

  • August 28, 2020

    9.87 Miles
    326 Calories
    0 Score
    Rides
    3.37 mi in 26:33
    5.00 mi in 44:07
    1.50 mi in 11:01

  • August 26, 2020

    10.51 Miles
    370 Calories
    0 Score
    Rides
    5.00 mi in 45:01
    1.50 mi in 11:05
    4,873 points

  • August 25, 2020

    10.38 Miles
    344 Calories
    0 Score
    Rides
    3.37 mi in 29:30
    2.00 mi in 16:24
    5.01 mi in 36:20

  • August 24, 2020

    12.73 Miles
    407 Calories
    0 Score
    Rides
    2.03 mi in 16:28
    2.91 mi in 23:44
    3.37 mi in 24:38
    4.42 mi in 25:47

  • August 19, 2020

    10.00 Miles
    286 Calories
    0 Score
    Rides
    1.00 mi in 6:33
    9.00 mi in 57:34

  • August 16, 2020

    9.60 Miles
    283 Calories
    0 Score
    Rides
    2.91 mi in 21:02
    3.37 mi in 22:13
    0.84 mi in 8:37
    0.50 mi in 2:47
    0.51 mi in 3:09
    0.51 mi in 3:01
    0.51 mi in 2:45
    0.45 mi in 2:35
    0 points

  • August 14, 2020

    10.58 Miles
    342 Calories
    0 Score
    Rides
    1.02 mi in 7:59
    2.03 mi in 15:26
    5.00 mi in 40:41
    1.50 mi in 11:04
    0.51 mi in 2:52
    0.52 mi in 2:38

  • August 13, 2020

    7.87 Miles
    453 Calories
    0 Score
    Rides
    7.87 mi in 1:39:06

  • August 12, 2020

    10.15 Miles
    395 Calories
    0 Score
    Rides
    3.37 mi in 26:46
    0.51 mi in 2:48
    0.52 mi in 2:47
    5.75 mi in 52:00

  • August 11, 2020

    10.67 Miles
    481 Calories
    0 Score
    Rides
    7.60 mi in 1:23:56
    0.51 mi in 3:06
    0.51 mi in 3:18
    0.50 mi in 3:23
    0.51 mi in 3:11
    0.51 mi in 2:51
    0.53 mi in 3:36

  • August 10, 2020

    10.47 Miles
    345 Calories
    0 Score
    Rides
    1.02 mi in 8:04
    2.03 mi in 15:44
    2.36 mi in 18:04
    2.00 mi in 14:39
    0.51 mi in 3:26
    0.52 mi in 3:16
    2.03 mi in 15:03
    0 points

  • August 7, 2020

    10.39 Miles
    372 Calories
    0 Score
    Rides
    1.00 mi in 7:00
    2.03 mi in 15:01
    2.36 mi in 19:58
    5.00 mi in 40:59
    0 points

  • August 6, 2020

    8.90 Miles
    330 Calories
    0 Score
    Rides
    2.91 mi in 21:52
    2.93 mi in 31:52
    0.50 mi in 3:14
    0.51 mi in 2:49
    0.51 mi in 2:57
    0.51 mi in 3:30
    0.51 mi in 2:44
    0.52 mi in 2:40

  • August 5, 2020

    11.69 Miles
    419 Calories
    0 Score
    Rides
    2.03 mi in 16:05
    3.37 mi in 24:07
    0.51 mi in 3:14
    0.50 mi in 2:57
    0.51 mi in 2:33
    0.51 mi in 2:56
    0.53 mi in 4:06
    3.73 mi in 36:40

  • August 4, 2020

    10.46 Miles
    298 Calories
    0 Score
    Rides
    2.03 mi in 14:16
    4.42 mi in 27:12
    4.01 mi in 32:20

  • August 3, 2020

    10.00 Miles
    384 Calories
    0 Score
    Rides
    7.44 mi in 1:07:00
    0.50 mi in 3:22
    0.52 mi in 3:28
    0.51 mi in 2:39
    0.50 mi in 2:56
    0.53 mi in 3:57

  • August 2, 2020

    6.98 Miles
    247 Calories
    0 Score
    Rides
    6.98 mi in 1:00:10

  • August 1, 2020

    10.05 Miles
    364 Calories
    0 Score
    Rides
    6.98 mi in 1:01:39
    0.50 mi in 2:56
    0.51 mi in 2:47
    0.51 mi in 2:24
    0.51 mi in 2:25
    0.51 mi in 2:23
    0.53 mi in 3:39
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