Pat Maddish - Workout Wizard - Interactive Fitness

Workout Wizard
August 2020

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Riders

Info

Workout Wizard
August 2020

Pat Maddish

ACTS - Fort Washington Estates 70-79

70-79

# 48 of 9,215

1.02:15:00 Time

# 48

of 9,215 Riders

1.02:15:00

Time

Challenge Totals

Miles	0
Calories	6,476
Score	17,878,560

Timeline

August 31, 2020

11.58 Miles

356 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Tactics - 5 Min

142,330 points

142,330

5:00

0.75

9.0

19

40

117

Animal Adventure - Speed - 5 Min

83,800 points

83,800

5:00

0.71

8.6

18

36

118

Dragons Island - Speed - 25 Min

247,880 points

247,880

25:00

3.21

7.7

122

52

117

Dragons Revenge - Speed - 5 Min

32,580 points

32,580

5:00

0.78

9.4

22

50

119

Dragons Revenge - Speed - 5 Min

33,110 points

33,110

5:00

0.77

9.3

24

56

121

Dragons Revenge - Speed - 5 Min

34,020 points

34,020

5:00

0.73

8.7

21

47

121

Pirates Cove - Tactics - 20 Min

168,430 points

168,430

20:00

3.12

9.4

95

56

117

Downhill Drama - Speed - 5 Min

23,830 points

23,830

5:00

0.75

9.0

18

29

114

Downhill Drama - Speed - 5 Min

29,310 points

29,310

5:00

0.76

9.1

17

24

116
August 30, 2020

12.24 Miles

344 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

32,620 points

32,620

5:00

0.8

9.6

20

47

110

Pirates Cove - Speed - 5 Min

43,690 points

43,690

5:00

0.82

9.9

27

67

118

Dragons Island - Speed - 20 Min

182,570 points

182,570

20:00

2.66

8.0

80

41

111

Dragons Revenge - Speed - 15 Min

87,760 points

87,760

15:00

2.03

8.1

57

39

109

Pirates Cove - Tactics - 20 Min

138,480 points

138,480

20:00

3.07

9.2

88

51

115

Animal Adventure - Tactics - 20 Min

447,760 points

447,760

20:00

2.86

8.6

72

37

112
August 29, 2020

12.59 Miles

341 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Pirates Cove - Speed - 10 Min

80,680 points

80,680

10:00

1.4

8.4

46

53

113

Pirates Cove - Tactics - 10 Min

60,110 points

60,110

10:00

1.51

9.1

45

51

115

Outpost - Speed - 15 Min

98,740 points

98,740

15:00

2.23

8.9

56

41

109

Animal Adventure - Tactics - 20 Min

521,440 points

521,440

20:00

3.04

9.1

76

41

115

Downhill Drama - Speed - 15 Min

103,260 points

103,260

15:00

2.07

8.3

61

40

111

Downhill Drama - Tactics - 15 Min

49,410 points

49,410

15:00

2.34

9.4

57

36

109
August 28, 2020

10.61 Miles

320 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Speed - 20 Min

326,500 points

326,500

20:00

2.51

7.5

66

30

119

Dragons Return - Speed - 20 Min

159,700 points

159,700

20:00

2.78

8.3

90

50

128

Dragons Revenge - Tactics - 20 Min

119,070 points

119,070

20:00

3.04

9.1

86

49

124

Pirates Cove - Speed - 15 Min

134,100 points

134,100

15:00

2.28

9.1

78

63

128
August 27, 2020

10.24 Miles

329 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Speed - 20 Min

381,410 points

381,410

20:00

2.63

7.9

69

32

117

Pirates Cove - Speed - 20 Min

158,890 points

158,890

20:00

2.79

8.4

95

55

131

Dragons Island - Speed - 20 Min

210,650 points

210,650

20:00

2.53

7.6

96

51

126

Pirates Cove - Speed - 15 Min

109,130 points

109,130

15:00

2.29

9.2

69

54

118
August 25, 2020

10.26 Miles

295 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 20 Min

177,880 points

177,880

20:00

2.6

7.8

88

46

118

Pirates Cove - Speed - 15 Min

111,250 points

111,250

15:00

2.25

9.0

65

49

114

Pirates Cove - Tactics - 15 Min

101,510 points

101,510

15:00

2.37

9.5

69

54

121

Animal Adventure - Tactics - 20 Min

414,670 points

414,670

20:00

3.04

9.1

73

39

119
August 24, 2020

11.65 Miles

338 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Outpost - Speed - 20 Min

148,300 points

148,300

20:00

2.98

8.9

71

38

105

Animal Adventure - Speed - 20 Min

340,890 points

340,890

20:00

2.58

7.8

65

30

104

Dragons Island - Speed - 15 Min

119,640 points

119,640

15:00

1.77

7.1

67

46

105

Pirates Cove - Speed - 15 Min

106,280 points

106,280

15:00

2.06

8.3

60

43

108

Pirates Cove - Tactics - 15 Min

93,550 points

93,550

15:00

2.26

9.1

75

60

106
August 23, 2020

7.72 Miles

201 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Outpost - Speed - 20 Min

163,730 points

163,730

20:00

3.1

9.3

75

41

122

Coin Toss - Speed - 15 Min

83,630 points

83,630

15:00

2.21

8.8

56

40

118

Pirates Cove - Tactics - 15 Min

106,370 points

106,370

15:00

2.41

9.7

70

56

123
August 22, 2020

7.39 Miles

185 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Outpost - Speed - 20 Min

150,980 points

150,980

20:00

3.01

9.1

70

37

107

Pirates Cove - Speed - 15 Min

114,040 points

114,040

15:00

2.17

8.7

62

46

112

Outpost - Speed - 15 Min

91,680 points

91,680

15:00

2.21

8.9

53

37

103
August 21, 2020

10.79 Miles

292 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Outpost - Speed - 20 Min

124,170 points

124,170

20:00

2.88

8.6

69

35

109

Animal Adventure - Speed - 20 Min

316,890 points

316,890

20:00

2.5

7.5

64

28

109

Dragons Island - Tactics - 20 Min

169,010 points

169,010

20:00

3.01

9.1

88

50

114

Pirates Cove - Tactics - 15 Min

107,580 points

107,580

15:00

2.4

9.6

71

57

112
August 20, 2020

10.43 Miles

311 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Speed - 5 Min

92,780 points

92,780

5:00

0.8

9.6

20

44

127

Dragons Island - Speed - 20 Min

186,640 points

186,640

20:00

2.61

7.8

81

41

126

Dragons Revenge - Speed - 15 Min

89,470 points

89,470

15:00

2.18

8.7

60

43

123

Pirates Cove - Speed - 15 Min

120,450 points

120,450

15:00

2.4

9.6

75

61

117

Pirates Cove - Tactics - 15 Min

89,180 points

89,180

15:00

2.44

9.8

75

60

121
August 19, 2020

9.57 Miles

274 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 15 Min

134,360 points

134,360

15:00

1.88

7.5

76

56

116

Pirates Cove - Speed - 15 Min

102,790 points

102,790

15:00

2.22

8.9

65

49

116

Outpost - Speed - 15 Min

89,560 points

89,560

15:00

2.25

9.0

54

39

113

Animal Adventure - Tactics - 20 Min

491,240 points

491,240

20:00

3.22

9.6

79

45

121
August 18, 2020

11.78 Miles

334 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 20 Min

170,900 points

170,900

20:00

2.59

7.8

99

54

117

Pirates Cove - Speed - 15 Min

118,690 points

118,690

15:00

2.17

8.7

65

48

123

Outpost - Speed - 10 Min

64,850 points

64,850

10:00

1.49

8.9

36

38

110

Animal Adventure - Tactics - 20 Min

598,980 points

598,980

20:00

3.27

9.8

82

47

124

Downhill Drama - Speed - 15 Min

69,520 points

69,520

15:00

2.26

9.0

52

27

107
August 17, 2020

8.51 Miles

263 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 20 Min

190,680 points

190,680

20:00

2.5

7.5

100

54

118

Dragons Revenge - Speed - 5 Min

31,580 points

31,580

5:00

0.73

8.8

20

45

116

Pirates Cove - Tactics - 10 Min

62,730 points

62,730

10:00

1.49

8.9

46

53

117

Outpost - Speed - 5 Min

21,640 points

21,640

5:00

0.71

8.5

20

43

113

Animal Adventure - Tactics - 20 Min

381,040 points

381,040

20:00

3.08

9.3

77

42

115
August 16, 2020

7.75 Miles

205 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Pirates Cove - Speed - 5 Min

36,020 points

36,020

5:00

0.77

9.2

20

45

122

Pirates Cove - Speed - 10 Min

78,440 points

78,440

10:00

1.48

8.9

44

50

125

Dragons Revenge - Tactics - 15 Min

60,920 points

60,920

15:00

2.23

8.9

59

44

115

Animal Adventure - Tactics - 20 Min

455,140 points

455,140

20:00

3.27

9.8

82

47

123
August 11, 2020

11.41 Miles

313 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

26,050 points

26,050

5:00

0.73

8.8

19

40

116

Pirates Cove - Speed - 5 Min

41,380 points

41,380

5:00

0.8

9.6

21

48

111

Pirates Cove - Speed - 5 Min

39,100 points

39,100

5:00

0.78

9.4

21

47

119

Pirates Cove - Speed - 5 Min

43,650 points

43,650

5:00

0.75

9.0

21

47

120

Animal Adventure - Tactics - 5 Min

144,250 points

144,250

5:00

0.81

9.7

21

47

127

Animal Adventure - Speed - 5 Min

98,080 points

98,080

5:00

0.78

9.4

20

45

126

Dragons Return - Tactics - 10 Min

126,240 points

126,240

10:00

1.44

8.7

51

62

126

Dragons Revenge - Speed - 5 Min

25,990 points

25,990

5:00

0.66

7.9

20

41

120

Outpost - Speed - 5 Min

33,460 points

33,460

5:00

0.77

9.3

18

40

114

Animal Adventure - Tactics - 10 Min

248,890 points

248,890

10:00

1.64

9.9

40

46

127

Animal Adventure - Tactics - 10 Min

240,860 points

240,860

10:00

1.53

9.2

38

42

120

Maze Mania - Speed - 5 Min

25,790 points

25,790

5:00

0.72

8.7

23

53

124
August 10, 2020

12.49 Miles

310 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Pirates Cove - Speed - 5 Min

30,440 points

30,440

5:00

0.7

8.4

19

41

118

Pirates Cove - Speed - 5 Min

43,350 points

43,350

5:00

0.7

8.4

18

37

119

Animal Adventure - Tactics - 20 Min

461,560 points

461,560

20:00

3.08

9.3

77

42

116

Downhill Drama - Speed - 5 Min

22,210 points

22,210

5:00

0.73

8.7

18

36

114

Downhill Drama - Speed - 5 Min

20,600 points

20,600

5:00

0.8

9.6

19

37

123

Downhill Drama - Speed - 5 Min

24,230 points

24,230

5:00

0.84

10.1

20

35

123

Downhill Drama - Speed - 5 Min

25,210 points

25,210

5:00

0.82

9.9

20

36

119

Downhill Drama - Speed - 5 Min

28,230 points

28,230

5:00

0.83

9.9

19

34

124

Downhill Drama - Speed - 5 Min

29,960 points

29,960

5:00

0.82

9.8

19

33

125

Downhill Drama - Speed - 5 Min

26,770 points

26,770

5:00

0.79

9.5

19

32

124

Downhill Drama - Speed - 5 Min

13,910 points

13,910

5:00

0.73

8.7

24

58

122

Downhill Drama - Speed - 5 Min

25,460 points

25,460

5:00

0.81

9.8

19

31

121

Downhill Drama - Tactics - 5 Min

22,820 points

22,820

5:00

0.84

10.1

19

33

120
August 9, 2020

8.46 Miles

222 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Pirates Cove - Speed - 15 Min

110,360 points

110,360

15:00

2.1

8.4

62

45

123

Animal Adventure - Tactics - 20 Min

409,540 points

409,540

20:00

3.17

9.5

80

45

120

Animal Adventure - Tactics - 20 Min

447,700 points

447,700

20:00

3.19

9.6

80

45

128
August 8, 2020

10.48 Miles

271 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

31,800 points

31,800

5:00

0.76

9.1

18

35

115

Coin Toss - Speed - 5 Min

26,570 points

26,570

5:00

0.74

8.9

19

39

114

Pirates Cove - Speed - 5 Min

36,160 points

36,160

5:00

0.75

9.0

19

42

112

Pirates Cove - Speed - 5 Min

33,470 points

33,470

5:00

0.74

8.9

20

45

116

Pirates Cove - Speed - 5 Min

29,100 points

29,100

5:00

0.72

8.6

19

41

114

Pirates Cove - Speed - 5 Min

32,030 points

32,030

5:00

0.72

8.6

20

44

116

Pirates Cove - Speed - 5 Min

41,120 points

41,120

5:00

0.8

9.6

23

57

123

Animal Adventure - Speed - 5 Min

98,350 points

98,350

5:00

0.75

9.0

18

39

113

Dragons Island - Speed - 5 Min

47,790 points

47,790

5:00

0.65

7.8

19

39

115

Outpost - Speed - 5 Min

33,500 points

33,500

5:00

0.79

9.4

21

47

116

Animal Adventure - Tactics - 20 Min

306,160 points

306,160

20:00

3.06

9.2

75

41

115
August 7, 2020

9.55 Miles

267 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Pirates Cove - Speed - 5 Min

31,210 points

31,210

5:00

0.73

8.8

20

44

117

Pirates Cove - Speed - 5 Min

30,300 points

30,300

5:00

0.74

8.9

21

48

114

Animal Adventure - Tactics - 5 Min

131,840 points

131,840

5:00

0.78

9.4

19

43

115

Animal Adventure - Speed - 5 Min

97,080 points

97,080

5:00

0.75

9.0

19

39

119

Animal Adventure - Speed - 5 Min

95,280 points

95,280

5:00

0.69

8.2

18

36

120

Dragons Return - Speed - 5 Min

33,180 points

33,180

5:00

0.7

8.4

21

48

113

Dragons Return - Speed - 5 Min

37,340 points

37,340

5:00

0.66

7.9

23

53

119

Dragons Return - Speed - 5 Min

29,140 points

29,140

5:00

0.7

8.4

26

63

115

Dragons Return - Speed - 5 Min

42,050 points

42,050

5:00

0.76

9.2

24

56

119

Animal Adventure - Tactics - 20 Min

442,640 points

442,640

20:00

3.04

9.1

76

40

115
August 3, 2020

9.71 Miles

267 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Tactics - 15 Min

128,600 points

128,600

15:00

2.2

8.8

63

47

120

Pirates Cove - Tactics - 15 Min

88,480 points

88,480

15:00

2.2

8.8

71

55

121

Outpost - Speed - 15 Min

86,810 points

86,810

15:00

2.19

8.8

54

38

114

Animal Adventure - Tactics - 20 Min

494,560 points

494,560

20:00

3.12

9.4

79

44

116
August 2, 2020

9.88 Miles

259 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

25,560 points

25,560

5:00

0.72

8.7

18

38

113

Animal Adventure - Speed - 20 Min

379,660 points

379,660

20:00

2.56

7.7

65

30

112

Coin Toss - Speed - 10 Min

48,160 points

48,160

10:00

1.39

8.3

38

39

111

Pirates Cove - Tactics - 15 Min

101,150 points

101,150

15:00

2.18

8.7

64

47

114

Animal Adventure - Tactics - 20 Min

378,630 points

378,630

20:00

3.03

9.1

74

40

112
August 1, 2020

5.96 Miles

153 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

30,320 points

30,320

5:00

0.75

9.0

19

40

120

Pirates Cove - Tactics - 15 Min

117,000 points

117,000

15:00

2.22

8.9

60

44

118

Animal Adventure - Tactics - 20 Min

456,520 points

456,520

20:00

2.99

9.0

74

39

122
August 31, 2020

0.0

Miles

356

Calories

795,290

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Tactics - 5 Min

142,330 points

9.0

MPH

40

Watts

19

Calories

Animal Adventure - Speed - 5 Min

83,800 points

8.6

MPH

36

Watts

18

Calories

Dragons Island - Speed - 25 Min

247,880 points

7.7

MPH

52

Watts

122

Calories

Dragons Revenge - Speed - 5 Min

32,580 points

9.4

MPH

50

Watts

22

Calories

Dragons Revenge - Speed - 5 Min

33,110 points

9.3

MPH

56

Watts

24

Calories

Dragons Revenge - Speed - 5 Min

34,020 points

8.7

MPH

47

Watts

21

Calories

Pirates Cove - Tactics - 20 Min

168,430 points

9.4

MPH

56

Watts

95

Calories

Downhill Drama - Speed - 5 Min

23,830 points

9.0

MPH

29

Watts

18

Calories

Downhill Drama - Speed - 5 Min

29,310 points

9.1

MPH

24

Watts

17

Calories
August 30, 2020

0.0

Miles

344

Calories

932,880

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 5 Min

32,620 points

9.6

MPH

47

Watts

20

Calories

Pirates Cove - Speed - 5 Min

43,690 points

9.9

MPH

67

Watts

27

Calories

Dragons Island - Speed - 20 Min

182,570 points

8.0

MPH

41

Watts

80

Calories

Dragons Revenge - Speed - 15 Min

87,760 points

8.1

MPH

39

Watts

57

Calories

Pirates Cove - Tactics - 20 Min

138,480 points

9.2

MPH

51

Watts

88

Calories

Animal Adventure - Tactics - 20 Min

447,760 points

8.6

MPH

37

Watts

72

Calories
August 29, 2020

0.0

Miles

341

Calories

913,640

Score

Completed Rides

Speed

Power

Calories

Pirates Cove - Speed - 10 Min

80,680 points

8.4

MPH

53

Watts

46

Calories

Pirates Cove - Tactics - 10 Min

60,110 points

9.1

MPH

51

Watts

45

Calories

Outpost - Speed - 15 Min

98,740 points

8.9

MPH

41

Watts

56

Calories

Animal Adventure - Tactics - 20 Min

521,440 points

9.1

MPH

41

Watts

76

Calories

Downhill Drama - Speed - 15 Min

103,260 points

8.3

MPH

40

Watts

61

Calories

Downhill Drama - Tactics - 15 Min

49,410 points

9.4

MPH

36

Watts

57

Calories
August 28, 2020

0.0

Miles

320

Calories

739,370

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Speed - 20 Min

326,500 points

7.5

MPH

30

Watts

66

Calories

Dragons Return - Speed - 20 Min

159,700 points

8.3

MPH

50

Watts

90

Calories

Dragons Revenge - Tactics - 20 Min

119,070 points

9.1

MPH

49

Watts

86

Calories

Pirates Cove - Speed - 15 Min

134,100 points

9.1

MPH

63

Watts

78

Calories
August 27, 2020

0.0

Miles

329

Calories

860,080

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Speed - 20 Min

381,410 points

7.9

MPH

32

Watts

69

Calories

Pirates Cove - Speed - 20 Min

158,890 points

8.4

MPH

55

Watts

95

Calories

Dragons Island - Speed - 20 Min

210,650 points

7.6

MPH

51

Watts

96

Calories

Pirates Cove - Speed - 15 Min

109,130 points

9.2

MPH

54

Watts

69

Calories
August 25, 2020

0.0

Miles

295

Calories

805,310

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Speed - 20 Min

177,880 points

7.8

MPH

46

Watts

88

Calories

Pirates Cove - Speed - 15 Min

111,250 points

9.0

MPH

49

Watts

65

Calories

Pirates Cove - Tactics - 15 Min

101,510 points

9.5

MPH

54

Watts

69

Calories

Animal Adventure - Tactics - 20 Min

414,670 points

9.1

MPH

39

Watts

73

Calories
August 24, 2020

0.0

Miles

338

Calories

808,660

Score

Completed Rides

Speed

Power

Calories

Outpost - Speed - 20 Min

148,300 points

8.9

MPH

38

Watts

71

Calories

Animal Adventure - Speed - 20 Min

340,890 points

7.8

MPH

30

Watts

65

Calories

Dragons Island - Speed - 15 Min

119,640 points

7.1

MPH

46

Watts

67

Calories

Pirates Cove - Speed - 15 Min

106,280 points

8.3

MPH

43

Watts

60

Calories

Pirates Cove - Tactics - 15 Min

93,550 points

9.1

MPH

60

Watts

75

Calories
August 23, 2020

0.0

Miles

201

Calories

353,730

Score

Completed Rides

Speed

Power

Calories

Outpost - Speed - 20 Min

163,730 points

9.3

MPH

41

Watts

75

Calories

Coin Toss - Speed - 15 Min

83,630 points

8.8

MPH

40

Watts

56

Calories

Pirates Cove - Tactics - 15 Min

106,370 points

9.7

MPH

56

Watts

70

Calories
August 22, 2020

0.0

Miles

185

Calories

356,700

Score

Completed Rides

Speed

Power

Calories

Outpost - Speed - 20 Min

150,980 points

9.1

MPH

37

Watts

70

Calories

Pirates Cove - Speed - 15 Min

114,040 points

8.7

MPH

46

Watts

62

Calories

Outpost - Speed - 15 Min

91,680 points

8.9

MPH

37

Watts

53

Calories
August 21, 2020

0.0

Miles

292

Calories

717,650

Score

Completed Rides

Speed

Power

Calories

Outpost - Speed - 20 Min

124,170 points

8.6

MPH

35

Watts

69

Calories

Animal Adventure - Speed - 20 Min

316,890 points

7.5

MPH

28

Watts

64

Calories

Dragons Island - Tactics - 20 Min

169,010 points

9.1

MPH

50

Watts

88

Calories

Pirates Cove - Tactics - 15 Min

107,580 points

9.6

MPH

57

Watts

71

Calories
August 20, 2020

0.0

Miles

311

Calories

578,520

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Speed - 5 Min

92,780 points

9.6

MPH

44

Watts

20

Calories

Dragons Island - Speed - 20 Min

186,640 points

7.8

MPH

41

Watts

81

Calories

Dragons Revenge - Speed - 15 Min

89,470 points

8.7

MPH

43

Watts

60

Calories

Pirates Cove - Speed - 15 Min

120,450 points

9.6

MPH

61

Watts

75

Calories

Pirates Cove - Tactics - 15 Min

89,180 points

9.8

MPH

60

Watts

75

Calories
August 19, 2020

0.0

Miles

274

Calories

817,950

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Speed - 15 Min

134,360 points

7.5

MPH

56

Watts

76

Calories

Pirates Cove - Speed - 15 Min

102,790 points

8.9

MPH

49

Watts

65

Calories

Outpost - Speed - 15 Min

89,560 points

9.0

MPH

39

Watts

54

Calories

Animal Adventure - Tactics - 20 Min

491,240 points

9.6

MPH

45

Watts

79

Calories
August 18, 2020

0.0

Miles

334

Calories

1,022,940

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Speed - 20 Min

170,900 points

7.8

MPH

54

Watts

99

Calories

Pirates Cove - Speed - 15 Min

118,690 points

8.7

MPH

48

Watts

65

Calories

Outpost - Speed - 10 Min

64,850 points

8.9

MPH

38

Watts

36

Calories

Animal Adventure - Tactics - 20 Min

598,980 points

9.8

MPH

47

Watts

82

Calories

Downhill Drama - Speed - 15 Min

69,520 points

9.0

MPH

27

Watts

52

Calories
August 17, 2020

0.0

Miles

263

Calories

687,670

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Speed - 20 Min

190,680 points

7.5

MPH

54

Watts

100

Calories

Dragons Revenge - Speed - 5 Min

31,580 points

8.8

MPH

45

Watts

20

Calories

Pirates Cove - Tactics - 10 Min

62,730 points

8.9

MPH

53

Watts

46

Calories

Outpost - Speed - 5 Min

21,640 points

8.5

MPH

43

Watts

20

Calories

Animal Adventure - Tactics - 20 Min

381,040 points

9.3

MPH

42

Watts

77

Calories
August 16, 2020

0.0

Miles

205

Calories

630,520

Score

Completed Rides

Speed

Power

Calories

Pirates Cove - Speed - 5 Min

36,020 points

9.2

MPH

45

Watts

20

Calories

Pirates Cove - Speed - 10 Min

78,440 points

8.9

MPH

50

Watts

44

Calories

Dragons Revenge - Tactics - 15 Min

60,920 points

8.9

MPH

44

Watts

59

Calories

Animal Adventure - Tactics - 20 Min

455,140 points

9.8

MPH

47

Watts

82

Calories
August 11, 2020

0.0

Miles

313

Calories

1,093,740

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 5 Min

26,050 points

8.8

MPH

40

Watts

19

Calories

Pirates Cove - Speed - 5 Min

41,380 points

9.6

MPH

48

Watts

21

Calories

Pirates Cove - Speed - 5 Min

39,100 points

9.4

MPH

47

Watts

21

Calories

Pirates Cove - Speed - 5 Min

43,650 points

9.0

MPH

47

Watts

21

Calories

Animal Adventure - Tactics - 5 Min

144,250 points

9.7

MPH

47

Watts

21

Calories

Animal Adventure - Speed - 5 Min

98,080 points

9.4

MPH

45

Watts

20

Calories

Dragons Return - Tactics - 10 Min

126,240 points

8.7

MPH

62

Watts

51

Calories

Dragons Revenge - Speed - 5 Min

25,990 points

7.9

MPH

41

Watts

20

Calories

Outpost - Speed - 5 Min

33,460 points

9.3

MPH

40

Watts

18

Calories

Animal Adventure - Tactics - 10 Min

248,890 points

9.9

MPH

46

Watts

40

Calories

Animal Adventure - Tactics - 10 Min

240,860 points

9.2

MPH

42

Watts

38

Calories

Maze Mania - Speed - 5 Min

25,790 points

8.7

MPH

53

Watts

23

Calories
August 10, 2020

0.0

Miles

310

Calories

774,750

Score

Completed Rides

Speed

Power

Calories

Pirates Cove - Speed - 5 Min

30,440 points

8.4

MPH

41

Watts

19

Calories

Pirates Cove - Speed - 5 Min

43,350 points

8.4

MPH

37

Watts

18

Calories

Animal Adventure - Tactics - 20 Min

461,560 points

9.3

MPH

42

Watts

77

Calories

Downhill Drama - Speed - 5 Min

22,210 points

8.7

MPH

36

Watts

18

Calories

Downhill Drama - Speed - 5 Min

20,600 points

9.6

MPH

37

Watts

19

Calories

Downhill Drama - Speed - 5 Min

24,230 points

10.1

MPH

35

Watts

20

Calories

Downhill Drama - Speed - 5 Min

25,210 points

9.9

MPH

36

Watts

20

Calories

Downhill Drama - Speed - 5 Min

28,230 points

9.9

MPH

34

Watts

19

Calories

Downhill Drama - Speed - 5 Min

29,960 points

9.8

MPH

33

Watts

19

Calories

Downhill Drama - Speed - 5 Min

26,770 points

9.5

MPH

32

Watts

19

Calories

Downhill Drama - Speed - 5 Min

13,910 points

8.7

MPH

58

Watts

24

Calories

Downhill Drama - Speed - 5 Min

25,460 points

9.8

MPH

31

Watts

19

Calories

Downhill Drama - Tactics - 5 Min

22,820 points

10.1

MPH

33

Watts

19

Calories
August 9, 2020

0.0

Miles

222

Calories

967,600

Score

Completed Rides

Speed

Power

Calories

Pirates Cove - Speed - 15 Min

110,360 points

8.4

MPH

45

Watts

62

Calories

Animal Adventure - Tactics - 20 Min

409,540 points

9.5

MPH

45

Watts

80

Calories

Animal Adventure - Tactics - 20 Min

447,700 points

9.6

MPH

45

Watts

80

Calories
August 8, 2020

0.0

Miles

271

Calories

716,050

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 5 Min

31,800 points

9.1

MPH

35

Watts

18

Calories

Coin Toss - Speed - 5 Min

26,570 points

8.9

MPH

39

Watts

19

Calories

Pirates Cove - Speed - 5 Min

36,160 points

9.0

MPH

42

Watts

19

Calories

Pirates Cove - Speed - 5 Min

33,470 points

8.9

MPH

45

Watts

20

Calories

Pirates Cove - Speed - 5 Min

29,100 points

8.6

MPH

41

Watts

19

Calories

Pirates Cove - Speed - 5 Min

32,030 points

8.6

MPH

44

Watts

20

Calories

Pirates Cove - Speed - 5 Min

41,120 points

9.6

MPH

57

Watts

23

Calories

Animal Adventure - Speed - 5 Min

98,350 points

9.0

MPH

39

Watts

18

Calories

Dragons Island - Speed - 5 Min

47,790 points

7.8

MPH

39

Watts

19

Calories

Outpost - Speed - 5 Min

33,500 points

9.4

MPH

47

Watts

21

Calories

Animal Adventure - Tactics - 20 Min

306,160 points

9.2

MPH

41

Watts

75

Calories
August 7, 2020

0.0

Miles

267

Calories

970,060

Score

Completed Rides

Speed

Power

Calories

Pirates Cove - Speed - 5 Min

31,210 points

8.8

MPH

44

Watts

20

Calories

Pirates Cove - Speed - 5 Min

30,300 points

8.9

MPH

48

Watts

21

Calories

Animal Adventure - Tactics - 5 Min

131,840 points

9.4

MPH

43

Watts

19

Calories

Animal Adventure - Speed - 5 Min

97,080 points

9.0

MPH

39

Watts

19

Calories

Animal Adventure - Speed - 5 Min

95,280 points

8.2

MPH

36

Watts

18

Calories

Dragons Return - Speed - 5 Min

33,180 points

8.4

MPH

48

Watts

21

Calories

Dragons Return - Speed - 5 Min

37,340 points

7.9

MPH

53

Watts

23

Calories

Dragons Return - Speed - 5 Min

29,140 points

8.4

MPH

63

Watts

26

Calories

Dragons Return - Speed - 5 Min

42,050 points

9.2

MPH

56

Watts

24

Calories

Animal Adventure - Tactics - 20 Min

442,640 points

9.1

MPH

40

Watts

76

Calories
August 3, 2020

0.0

Miles

267

Calories

798,450

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Tactics - 15 Min

128,600 points

8.8

MPH

47

Watts

63

Calories

Pirates Cove - Tactics - 15 Min

88,480 points

8.8

MPH

55

Watts

71

Calories

Outpost - Speed - 15 Min

86,810 points

8.8

MPH

38

Watts

54

Calories

Animal Adventure - Tactics - 20 Min

494,560 points

9.4

MPH

44

Watts

79

Calories
August 2, 2020

0.0

Miles

259

Calories

933,160

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 5 Min

25,560 points

8.7

MPH

38

Watts

18

Calories

Animal Adventure - Speed - 20 Min

379,660 points

7.7

MPH

30

Watts

65

Calories

Coin Toss - Speed - 10 Min

48,160 points

8.3

MPH

39

Watts

38

Calories

Pirates Cove - Tactics - 15 Min

101,150 points

8.7

MPH

47

Watts

64

Calories

Animal Adventure - Tactics - 20 Min

378,630 points

9.1

MPH

40

Watts

74

Calories
August 1, 2020

0.0

Miles

153

Calories

603,840

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 5 Min

30,320 points

9.0

MPH

40

Watts

19

Calories

Pirates Cove - Tactics - 15 Min

117,000 points

8.9

MPH

44

Watts

60

Calories

Animal Adventure - Tactics - 20 Min

456,520 points

9.0

MPH

39

Watts

74

Calories

Workout Wizard August 2020

Conjure Up Some Sweat!

Workout Wizard August 2020

# 48

of 9,215 Riders

1.02:15:00

Time

Challenge Totals

August 31, 2020

11.58 Miles

356 Calories

0 Score

August 30, 2020

12.24 Miles

344 Calories

0 Score

August 29, 2020

12.59 Miles

341 Calories

0 Score

August 28, 2020

10.61 Miles

320 Calories

0 Score

August 27, 2020

10.24 Miles

329 Calories

0 Score

August 25, 2020

10.26 Miles

295 Calories

0 Score

August 24, 2020

11.65 Miles

338 Calories

0 Score

August 23, 2020

7.72 Miles

201 Calories

0 Score

August 22, 2020

7.39 Miles

185 Calories

0 Score

August 21, 2020

10.79 Miles

292 Calories

0 Score

August 20, 2020

10.43 Miles

311 Calories

0 Score

August 19, 2020

9.57 Miles

274 Calories

0 Score

August 18, 2020

11.78 Miles

334 Calories

0 Score

August 17, 2020

8.51 Miles

263 Calories

0 Score

August 16, 2020

7.75 Miles

205 Calories

0 Score

August 11, 2020

11.41 Miles

313 Calories

0 Score

August 10, 2020

12.49 Miles

310 Calories

0 Score

August 9, 2020

8.46 Miles

222 Calories

0 Score

Workout Wizard
August 2020

Workout Wizard
August 2020