Nick Matyas - Workout Wizard - Interactive Fitness

Workout Wizard
August 2020

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Workout Wizard
August 2020

Nick Matyas

Snap Fitness - Roxborough 60-69

60-69

# 20 of 9,211

1.17:09:50 Time

# 20

of 9,211 Riders

1.17:09:50

Time

Challenge Totals

Miles	37
Calories	16,857
Score	12,561,328

Timeline

August 31, 2020

30.49 Miles

1,255 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:31

1

4:31

1.02

13.5

32

96

126

Evening Bliss

2.36 mi in 12:21

1

12:21

2.36

11.5

80

85

126

Coastal Run

3.37 mi in 13:07

1

13:07

3.37

15.4

117

125

146

Alpine Splash

2.93 mi in 14:48

1

14:48

2.93

11.9

123

115

111

Farmers Bluff

6.91 mi in 26:25

1

26:25

6.91

15.7

269

145

145

Wicked Workout

7.87 mi in 36:02

1

36:02

7.87

13.1

359

142

131

Redwood Dash

1.50 mi in 7:12

1

7:12

1.5

12.5

43

76

124

City Express

4.53 mi in 27:12

1

27:12

4.53

10.0

232

118

107
August 30, 2020

21.13 Miles

811 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:57

1

Laps

9:57

2.03

12.2

74

99

96

Dragons Revenge - Power - 25 Min

83,599 points

83,599

Points

25:00

3.65

8.8

143

71

84

Dragons Revenge - Power - 30 Min

88,272 points

88,272

Points

30:00

3.6

7.2

173

72

81

Dragons Revenge - Power - 35 Min

125,508 points

125,508

Points

35:00

5.18

8.9

192

68

84

Dragons Revenge - Power - 40 Min

128,823 points

128,823

Points

40:00

6.67

10.0

230

72

96
August 29, 2020

13.16 Miles

468 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:25

1

Laps

21:25

4.42

12.4

161

101

94

Dragons Revenge - Power - 20 Min

48,107 points

48,107

Points

19:59

2.76

8.3

99

59

83

Dragons Revenge - Power - 10 Min

51,830 points

51,830

Points

10:00

1.51

9.1

50

60

0

Dragons Island - Power - 30 Min

115,707 points

115,707

Points

29:59

4.47

8.9

157

64

89
August 28, 2020

32.97 Miles

1,259 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Power - 25 Min

120,563 points

120,563

25:00

4.34

10.4

170

90

88

Dragons Island - Power - 35 Min

127,706 points

127,706

35:00

5.76

9.9

215

78

81

Dragons Return - Power - 20 Min

156,162 points

156,162

20:00

3.22

9.7

135

89

84

Dragons Return - Power - 25 Min

204,203 points

204,203

25:00

3.95

9.5

168

88

87

Dragons Revenge - Power - 15 Min

59,097 points

59,097

15:00

2.48

9.9

99

86

88

Outpost - Power - 25 Min

108,140 points

108,140

25:00

4.66

11.2

162

84

83

Maze Mania - Power - 25 Min

42,471 points

42,471

24:59

3.32

8.0

129

63

83

Maze Mania - Power - 30 Min

76,857 points

76,857

30:00

5.24

10.5

181

77

79
August 27, 2020

42.33 Miles

1,710 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Maze Mania - Power - 20 Min

45,658 points

45,658

19:59

3.59

10.8

137

91

94

Dragons Island - Power - 40 Min

359,026 points

359,026

40:00

6.88

10.3

288

96

97

Dragons Return - Power - 30 Min

196,337 points

196,337

30:00

5.15

10.3

250

115

101

Dragons Return - Power - 35 Min

216,152 points

216,152

35:00

6.21

10.6

242

91

89

Dragons Revenge - Power - 5 Min

36,586 points

36,586

5:00

1.01

12.2

41

113

89

Dragons Revenge - Power - 45 Min

137,141 points

137,141

44:59

7.96

10.6

326

97

95

Outpost - Power - 15 Min

58,844 points

58,844

15:00

2.76

11.0

99

86

95

Outpost - Power - 15 Min

40,547 points

40,547

15:00

2.95

11.8

108

96

0

Maze Mania - Power - 35 Min

136,054 points

136,054

35:00

5.82

10.0

219

80

89
August 26, 2020

35.01 Miles

1,350 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Power - 45 Min

397,051 points

397,051

45:00

7.9

10.5

291

84

93

Dragons Return - Power - 10 Min

69,108 points

69,108

10:00

1.95

11.7

79

107

110

Dragons Return - Power - 15 Min

98,057 points

98,057

15:00

2.82

11.3

124

114

103

Dragons Return - Power - 40 Min

276,007 points

276,007

40:00

6.38

9.6

269

88

90

Outpost - Power - 30 Min

100,305 points

100,305

30:00

5.6

11.2

211

93

94

Maze Mania - Power - 5 Min

0 points

0

0:00

0

6.6

0

42

0

Maze Mania - Power - 15 Min

40,552 points

40,552

15:00

2.74

10.9

103

90

95

Maze Mania - Power - 40 Min

110,706 points

110,706

40:00

7.62

11.4

274

90

119
August 25, 2020

44.80 Miles

1,748 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Power - 25 Min

575,064 points

575,064

25:00

4.61

11.1

188

102

93

Dragons Return - Power - 45 Min

254,617 points

254,617

45:00

8.45

11.3

368

112

95

Pirates Cove - Power - 30 Min

97,432 points

97,432

30:00

5.05

10.1

218

97

93

Outpost - Power - 10 Min

27,862 points

27,862

10:00

1.79

10.7

61

78

85

Outpost - Power - 35 Min

130,504 points

130,504

35:00

6.52

11.2

230

86

88

Outpost - Power - 40 Min

117,917 points

117,917

39:59

7.58

11.4

278

92

91

Maze Mania - Power - 5 Min

16,913 points

16,913

5:00

0.96

11.5

35

93

90

Maze Mania - Power - 10 Min

32,372 points

32,372

10:00

2.01

12.1

71

95

91

Maze Mania - Power - 45 Min

141,322 points

141,322

45:00

7.83

10.4

298

87

87
August 24, 2020

22.39 Miles

854 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Power - 30 Min

650,580 points

650,580

29:59

5.57

11.1

209

92

93

Coin Toss - Power - 40 Min

177,719 points

177,719

39:59

7.55

11.3

298

100

93

Outpost - Power - 45 Min

199,139 points

199,139

44:59

9.27

12.4

348

105

101
August 23, 2020

33.63 Miles

1,303 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Power - 30 Min

99,759 points

99,759

29:59

5.08

10.2

201

88

86

Outpost - Power - 20 Min

72,650 points

72,650

20:00

3.88

11.6

142

95

96

Dragons Return - Power - 5 Min

48,831 points

48,831

5:00

1.09

13.0

37

98

100

Pirates Cove - Power - 25 Min

123,916 points

123,916

24:59

5.09

12.2

202

111

105

Pirates Cove - Power - 25 Min

106,000 points

106,000

24:59

4.6

11.0

191

103

101

Pirates Cove - Power - 35 Min

101,219 points

101,219

35:00

6.07

10.4

228

85

85

Outpost - Power - 5 Min

16,749 points

16,749

5:00

1.08

13.0

36

95

98

Animal Adventure - Power - 35 Min

875,680 points

875,680

34:59

6.74

11.6

267

103

98
August 22, 2020

38.08 Miles

1,347 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Power - 30 Min

135,252 points

135,252

30:00

6.34

12.7

212

94

97

Coin Toss - Power - 35 Min

139,050 points

139,050

35:00

6.87

11.8

238

90

92

Pirates Cove - Power - 20 Min

53,105 points

53,105

20:00

3.5

10.5

119

75

85

Pirates Cove - Power - 40 Min

136,383 points

136,383

40:00

7.11

10.7

290

97

93

Downhill Drama - Power - 30 Min

68,171 points

68,171

29:59

7.03

14.1

235

107

95

Downhill Drama - Power - 35 Min

82,022 points

82,022

34:59

7.23

12.4

253

96

90
August 21, 2020

19.09 Miles

642 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Pirates Cove - Power - 15 Min

56,095 points

56,095

14:59

2.74

11.0

99

86

84

Animal Adventure - Power - 40 Min

847,650 points

847,650

40:00

7.68

11.5

296

100

97

Downhill Drama - Power - 40 Min

143,481 points

143,481

40:00

8.67

13.0

247

79

85
August 20, 2020

19.77 Miles

644 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Power - 45 Min

165,979 points

165,979

45:00

8.75

11.7

306

90

92

Pirates Cove - Power - 10 Min

27,584 points

27,584

10:00

1.73

10.4

59

75

88

Downhill Drama - Power - 45 Min

128,472 points

128,472

45:00

9.29

12.4

278

79

82
August 19, 2020

26.74 Miles

927 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Power - 25 Min

88,051 points

88,051

25:00

4.82

11.6

171

90

0

Downhill Drama - Power - 25 Min

28,997 points

28,997

24:59

4.58

11.0

174

92

86

Pirates Cove - Power - 45 Min

162,330 points

162,330

45:00

8.69

11.6

320

95

102

Animal Adventure - Speed - 45 Min

0 points

0

0:01

0

1.0

0

18

0

Animal Adventure - Power - 45 Min

425,165 points

425,165

44:59

8.65

11.5

262

73

78
August 18, 2020

13.53 Miles

448 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Downhill Drama - Tactics - 20 Min

56,637 points

56,637

20:00

4.4

13.2

138

91

0

Pirates Cove - Power - 5 Min

19,634 points

19,634

5:00

1.07

12.9

32

83

0

Dragons Island - Tactics - 20 Min

106,631 points

106,631

20:00

4.15

12.4

147

99

0

Coin Toss - Tactics - 20 Min

74,814 points

74,814

20:00

3.91

11.7

130

85

0
August 9, 2020

15.79 Miles

503 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Speed - 20 Min

275,836 points

275,836

20:00

3.16

9.5

97

57

186

Dragons Island - Power - 20 Min

124,474 points

124,474

20:00

4.52

13.6

139

92

0

Coin Toss - Power - 20 Min

53,156 points

53,156

20:00

3.8

11.4

136

89

0

Downhill Drama - Power - 20 Min

48,692 points

48,692

20:00

4.31

12.9

132

86

97
August 7, 2020

18.16 Miles

682 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 40 Min

211,499 points

211,499

39:59

4.8

7.2

253

82

188

Coin Toss - Speed - 40 Min

169,555 points

169,555

40:00

6.7

10.1

227

71

118

Pirates Cove - Speed - 40 Min

240,124 points

240,124

40:00

6.66

10.0

202

61

186
August 4, 2020

12.48 Miles

389 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Speed - 20 Min

195,994 points

195,994

20:00

3.25

9.7

92

53

72

Coin Toss - Power - 15 Min

0 points

0

0:06

0.02

9.6

0

67

0

Animal Adventure - Power - 20 Min

214,966 points

214,966

19:59

3.91

11.7

112

69

100

Downhill Drama - Speed - 15 Min

71,262 points

71,262

15:00

2.81

11.3

92

78

0

Downhill Drama - Power - 15 Min

8,188 points

8,188

14:59

2.49

9.9

93

80

145
August 3, 2020

13.96 Miles

468 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 15 Min

84,912 points

84,912

15:00

2.62

10.5

101

88

85

Dragons Island - Power - 15 Min

66,956 points

66,956

15:00

2.96

11.8

100

88

102

Downhill Drama - Speed - 10 Min

50,061 points

50,061

10:00

2.09

12.6

60

77

89

Downhill Drama - Tactics - 5 Min

12,450 points

12,450

5:00

0.91

10.9

33

86

83

Downhill Drama - Tactics - 10 Min

26,966 points

26,966

10:00

2.11

12.7

67

88

87

Downhill Drama - Power - 5 Min

15,813 points

15,813

5:00

1.15

13.8

36

95

95

Downhill Drama - Power - 10 Min

23,500 points

23,500

10:00

2.12

12.7

70

93

88
August 31, 2020

30.6

Miles

1,259

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:31

13.5

MPH

96

Watts

32

Calories

Evening Bliss

2.36 mi in 12:21

11.5

MPH

85

Watts

80

Calories

Coastal Run

3.37 mi in 13:07

15.4

MPH

125

Watts

117

Calories

Alpine Splash

2.93 mi in 14:48

11.9

MPH

115

Watts

123

Calories

Farmers Bluff

6.91 mi in 26:25

15.7

MPH

145

Watts

269

Calories

Wicked Workout

7.87 mi in 36:02

13.1

MPH

142

Watts

359

Calories

Redwood Dash

1.50 mi in 7:12

12.5

MPH

76

Watts

43

Calories

City Express

4.53 mi in 27:12

10.0

MPH

118

Watts

232

Calories
August 30, 2020

2.0

Miles

811

Calories

426,202

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:57

12.2

MPH

99

Watts

74

Calories

Dragons Revenge - Power - 25 Min

83,599 points

8.8

MPH

71

Watts

143

Calories

Dragons Revenge - Power - 30 Min

88,272 points

7.2

MPH

72

Watts

173

Calories

Dragons Revenge - Power - 35 Min

125,508 points

8.9

MPH

68

Watts

192

Calories

Dragons Revenge - Power - 40 Min

128,823 points

10.0

MPH

72

Watts

230

Calories
August 29, 2020

4.4

Miles

469

Calories

215,644

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 21:25

12.4

MPH

101

Watts

161

Calories

Dragons Revenge - Power - 20 Min

48,107 points

8.3

MPH

59

Watts

99

Calories

Dragons Revenge - Power - 10 Min

51,830 points

9.1

MPH

60

Watts

50

Calories

Dragons Island - Power - 30 Min

115,707 points

8.9

MPH

64

Watts

157

Calories
August 28, 2020

0.0

Miles

1,259

Calories

895,199

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Power - 25 Min

120,563 points

10.4

MPH

90

Watts

170

Calories

Dragons Island - Power - 35 Min

127,706 points

9.9

MPH

78

Watts

215

Calories

Dragons Return - Power - 20 Min

156,162 points

9.7

MPH

89

Watts

135

Calories

Dragons Return - Power - 25 Min

204,203 points

9.5

MPH

88

Watts

168

Calories

Dragons Revenge - Power - 15 Min

59,097 points

9.9

MPH

86

Watts

99

Calories

Outpost - Power - 25 Min

108,140 points

11.2

MPH

84

Watts

162

Calories

Maze Mania - Power - 25 Min

42,471 points

8.0

MPH

63

Watts

129

Calories

Maze Mania - Power - 30 Min

76,857 points

10.5

MPH

77

Watts

181

Calories
August 27, 2020

0.0

Miles

1,710

Calories

1,226,345

Score

Completed Rides

Speed

Power

Calories

Maze Mania - Power - 20 Min

45,658 points

10.8

MPH

91

Watts

137

Calories

Dragons Island - Power - 40 Min

359,026 points

10.3

MPH

96

Watts

288

Calories

Dragons Return - Power - 30 Min

196,337 points

10.3

MPH

115

Watts

250

Calories

Dragons Return - Power - 35 Min

216,152 points

10.6

MPH

91

Watts

242

Calories

Dragons Revenge - Power - 5 Min

36,586 points

12.2

MPH

113

Watts

41

Calories

Dragons Revenge - Power - 45 Min

137,141 points

10.6

MPH

97

Watts

326

Calories

Outpost - Power - 15 Min

58,844 points

11.0

MPH

86

Watts

99

Calories

Outpost - Power - 15 Min

40,547 points

11.8

MPH

96

Watts

108

Calories

Maze Mania - Power - 35 Min

136,054 points

10.0

MPH

80

Watts

219

Calories
August 26, 2020

0.0

Miles

1,350

Calories

1,091,786

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Power - 45 Min

397,051 points

10.5

MPH

84

Watts

291

Calories

Dragons Return - Power - 10 Min

69,108 points

11.7

MPH

107

Watts

79

Calories

Dragons Return - Power - 15 Min

98,057 points

11.3

MPH

114

Watts

124

Calories

Dragons Return - Power - 40 Min

276,007 points

9.6

MPH

88

Watts

269

Calories

Outpost - Power - 30 Min

100,305 points

11.2

MPH

93

Watts

211

Calories

Maze Mania - Power - 5 Min

0 points

6.6

MPH

42

Watts

0

Calories

Maze Mania - Power - 15 Min

40,552 points

10.9

MPH

90

Watts

103

Calories

Maze Mania - Power - 40 Min

110,706 points

11.4

MPH

90

Watts

274

Calories
August 25, 2020

0.0

Miles

1,748

Calories

1,394,003

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Power - 25 Min

575,064 points

11.1

MPH

102

Watts

188

Calories

Dragons Return - Power - 45 Min

254,617 points

11.3

MPH

112

Watts

368

Calories

Pirates Cove - Power - 30 Min

97,432 points

10.1

MPH

97

Watts

218

Calories

Outpost - Power - 10 Min

27,862 points

10.7

MPH

78

Watts

61

Calories

Outpost - Power - 35 Min

130,504 points

11.2

MPH

86

Watts

230

Calories

Outpost - Power - 40 Min

117,917 points

11.4

MPH

92

Watts

278

Calories

Maze Mania - Power - 5 Min

16,913 points

11.5

MPH

93

Watts

35

Calories

Maze Mania - Power - 10 Min

32,372 points

12.1

MPH

95

Watts

71

Calories

Maze Mania - Power - 45 Min

141,322 points

10.4

MPH

87

Watts

298

Calories
August 24, 2020

0.0

Miles

854

Calories

1,027,438

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Power - 30 Min

650,580 points

11.1

MPH

92

Watts

209

Calories

Coin Toss - Power - 40 Min

177,719 points

11.3

MPH

100

Watts

298

Calories

Outpost - Power - 45 Min

199,139 points

12.4

MPH

105

Watts

348

Calories
August 23, 2020

0.0

Miles

1,303

Calories

1,444,804

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Power - 30 Min

99,759 points

10.2

MPH

88

Watts

201

Calories

Outpost - Power - 20 Min

72,650 points

11.6

MPH

95

Watts

142

Calories

Dragons Return - Power - 5 Min

48,831 points

13.0

MPH

98

Watts

37

Calories

Pirates Cove - Power - 25 Min

123,916 points

12.2

MPH

111

Watts

202

Calories

Pirates Cove - Power - 25 Min

106,000 points

11.0

MPH

103

Watts

191

Calories

Pirates Cove - Power - 35 Min

101,219 points

10.4

MPH

85

Watts

228

Calories

Outpost - Power - 5 Min

16,749 points

13.0

MPH

95

Watts

36

Calories

Animal Adventure - Power - 35 Min

875,680 points

11.6

MPH

103

Watts

267

Calories
August 22, 2020

0.0

Miles

1,347

Calories

613,983

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Power - 30 Min

135,252 points

12.7

MPH

94

Watts

212

Calories

Coin Toss - Power - 35 Min

139,050 points

11.8

MPH

90

Watts

238

Calories

Pirates Cove - Power - 20 Min

53,105 points

10.5

MPH

75

Watts

119

Calories

Pirates Cove - Power - 40 Min

136,383 points

10.7

MPH

97

Watts

290

Calories

Downhill Drama - Power - 30 Min

68,171 points

14.1

MPH

107

Watts

235

Calories

Downhill Drama - Power - 35 Min

82,022 points

12.4

MPH

96

Watts

253

Calories
August 21, 2020

0.0

Miles

642

Calories

1,047,226

Score

Completed Rides

Speed

Power

Calories

Pirates Cove - Power - 15 Min

56,095 points

11.0

MPH

86

Watts

99

Calories

Animal Adventure - Power - 40 Min

847,650 points

11.5

MPH

100

Watts

296

Calories

Downhill Drama - Power - 40 Min

143,481 points

13.0

MPH

79

Watts

247

Calories
August 20, 2020

0.0

Miles

644

Calories

322,035

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Power - 45 Min

165,979 points

11.7

MPH

90

Watts

306

Calories

Pirates Cove - Power - 10 Min

27,584 points

10.4

MPH

75

Watts

59

Calories

Downhill Drama - Power - 45 Min

128,472 points

12.4

MPH

79

Watts

278

Calories
August 19, 2020

0.0

Miles

927

Calories

704,543

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Power - 25 Min

88,051 points

11.6

MPH

90

Watts

171

Calories

Downhill Drama - Power - 25 Min

28,997 points

11.0

MPH

92

Watts

174

Calories

Pirates Cove - Power - 45 Min

162,330 points

11.6

MPH

95

Watts

320

Calories

Animal Adventure - Speed - 45 Min

0 points

1.0

MPH

18

Watts

0

Calories

Animal Adventure - Power - 45 Min

425,165 points

11.5

MPH

73

Watts

262

Calories
August 18, 2020

0.0

Miles

448

Calories

257,716

Score

Completed Rides

Speed

Power

Calories

Downhill Drama - Tactics - 20 Min

56,637 points

13.2

MPH

91

Watts

138

Calories

Pirates Cove - Power - 5 Min

19,634 points

12.9

MPH

83

Watts

32

Calories

Dragons Island - Tactics - 20 Min

106,631 points

12.4

MPH

99

Watts

147

Calories

Coin Toss - Tactics - 20 Min

74,814 points

11.7

MPH

85

Watts

130

Calories
August 9, 2020

0.0

Miles

503

Calories

502,158

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Speed - 20 Min

275,836 points

9.5

MPH

57

Watts

97

Calories

Dragons Island - Power - 20 Min

124,474 points

13.6

MPH

92

Watts

139

Calories

Coin Toss - Power - 20 Min

53,156 points

11.4

MPH

89

Watts

136

Calories

Downhill Drama - Power - 20 Min

48,692 points

12.9

MPH

86

Watts

132

Calories
August 7, 2020

0.0

Miles

682

Calories

621,178

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Speed - 40 Min

211,499 points

7.2

MPH

82

Watts

253

Calories

Coin Toss - Speed - 40 Min

169,555 points

10.1

MPH

71

Watts

227

Calories

Pirates Cove - Speed - 40 Min

240,124 points

10.0

MPH

61

Watts

202

Calories
August 4, 2020

0.0

Miles

389

Calories

490,410

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Speed - 20 Min

195,994 points

9.7

MPH

53

Watts

92

Calories

Coin Toss - Power - 15 Min

0 points

9.6

MPH

67

Watts

0

Calories

Animal Adventure - Power - 20 Min

214,966 points

11.7

MPH

69

Watts

112

Calories

Downhill Drama - Speed - 15 Min

71,262 points

11.3

MPH

78

Watts

92

Calories

Downhill Drama - Power - 15 Min

8,188 points

9.9

MPH

80

Watts

93

Calories
August 3, 2020

0.0

Miles

468

Calories

280,658

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Speed - 15 Min

84,912 points

10.5

MPH

88

Watts

101

Calories

Dragons Island - Power - 15 Min

66,956 points

11.8

MPH

88

Watts

100

Calories

Downhill Drama - Speed - 10 Min

50,061 points

12.6

MPH

77

Watts

60

Calories

Downhill Drama - Tactics - 5 Min

12,450 points

10.9

MPH

86

Watts

33

Calories

Downhill Drama - Tactics - 10 Min

26,966 points

12.7

MPH

88

Watts

67

Calories

Downhill Drama - Power - 5 Min

15,813 points

13.8

MPH

95

Watts

36

Calories

Downhill Drama - Power - 10 Min

23,500 points

12.7

MPH

93

Watts

70

Calories

Workout Wizard August 2020

Conjure Up Some Sweat!

Workout Wizard August 2020

# 20

of 9,211 Riders

1.17:09:50

Time

Challenge Totals

August 31, 2020

30.49 Miles

1,255 Calories

0 Score

August 30, 2020

21.13 Miles

811 Calories

0 Score

August 29, 2020

13.16 Miles

468 Calories

0 Score

August 28, 2020

32.97 Miles

1,259 Calories

0 Score

August 27, 2020

42.33 Miles

1,710 Calories

0 Score

August 26, 2020

35.01 Miles

1,350 Calories

0 Score

August 25, 2020

44.80 Miles

1,748 Calories

0 Score

August 24, 2020

22.39 Miles

854 Calories

0 Score

August 23, 2020

33.63 Miles

1,303 Calories

0 Score

August 22, 2020

38.08 Miles

1,347 Calories

0 Score

August 21, 2020

19.09 Miles

642 Calories

0 Score

August 20, 2020

19.77 Miles

644 Calories

0 Score

August 19, 2020

26.74 Miles

927 Calories

0 Score

August 18, 2020

13.53 Miles

448 Calories

0 Score

August 9, 2020

15.79 Miles

503 Calories

0 Score

August 7, 2020

18.16 Miles

682 Calories

0 Score

August 4, 2020

12.48 Miles

389 Calories

0 Score

August 3, 2020

13.96 Miles

468 Calories

0 Score

Workout Wizard
August 2020

Workout Wizard
August 2020