Workout Wizard
August 2020

Scherasade Wynn Hose
YMCA - South Hampton Roads - Princess Anne
50-59
Scherasade Wynn Hose
# 29 of 9,211
1.09:31:55 Time
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Challenge Totals

Miles 301
Calories 8,765
Score 0

  • August 31, 2020

    49.08 Miles
    1,424 Calories
    0 Score
    Rides
    1.00 mi in 5:13
    2.36 mi in 18:03
    4.42 mi in 32:07
    8.84 mi in 58:41
    20.73 mi in 2:29:49
    1.95 mi in 15:46
    2.80 mi in 24:57
    6.98 mi in 50:50

  • August 30, 2020

    13.96 Miles
    446 Calories
    0 Score
    Rides
    13.96 mi in 1:38:17

  • August 29, 2020

    21.66 Miles
    604 Calories
    0 Score
    Rides
    12.66 mi in 1:32:50
    9.00 mi in 57:18

  • August 27, 2020

    24.71 Miles
    761 Calories
    0 Score
    Rides
    5.00 mi in 36:20
    13.96 mi in 1:43:40
    5.75 mi in 41:22

  • August 26, 2020

    17.03 Miles
    601 Calories
    0 Score
    Rides
    2.03 mi in 11:33
    5.01 mi in 38:34
    3.01 mi in 14:53
    6.98 mi in 44:51
    0 points

  • August 25, 2020

    18.93 Miles
    549 Calories
    0 Score
    Rides
    13.26 mi in 1:13:26
    3.31 mi in 27:44
    2.36 mi in 15:22

  • August 24, 2020

    10.00 Miles
    265 Calories
    0 Score
    Rides
    10.00 mi in 59:33

  • August 23, 2020

    14.03 Miles
    517 Calories
    0 Score
    Rides
    4.02 mi in 21:35
    10.01 mi in 1:12:49

  • August 22, 2020

    14.82 Miles
    416 Calories
    0 Score
    Rides
    11.01 mi in 1:04:58
    3.81 mi in 26:56

  • August 20, 2020

    10.04 Miles
    260 Calories
    0 Score
    Rides
    10.04 mi in 57:21

  • August 19, 2020

    9.13 Miles
    254 Calories
    0 Score
    Rides
    8.59 mi in 52:14
    0.54 mi in 3:06

  • August 18, 2020

    10.01 Miles
    275 Calories
    0 Score
    Rides
    10.01 mi in 59:04

  • August 17, 2020

    10.10 Miles
    278 Calories
    0 Score
    Rides
    10.10 mi in 58:12

  • August 16, 2020

    15.04 Miles
    389 Calories
    0 Score
    Rides
    15.04 mi in 1:35:01

  • August 15, 2020

    6.03 Miles
    155 Calories
    0 Score
    Rides
    6.03 mi in 34:56

  • August 12, 2020

    6.02 Miles
    173 Calories
    0 Score
    Rides
    6.02 mi in 45:28

  • August 11, 2020

    6.05 Miles
    189 Calories
    0 Score
    Rides
    6.05 mi in 52:21

  • August 10, 2020

    9.04 Miles
    272 Calories
    0 Score
    Rides
    9.04 mi in 1:00:45

  • August 9, 2020

    20.01 Miles
    530 Calories
    0 Score
    Rides
    20.01 mi in 2:06:34

  • August 8, 2020

    12.00 Miles
    296 Calories
    0 Score
    Rides
    12.00 mi in 1:24:10

  • August 3, 2020

    3.00 Miles
    84 Calories
    0 Score
    Rides
    3.00 mi in 19:55
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