Peter Crabtree - Workout Wizard - Interactive Fitness

Workout Wizard
August 2020

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Workout Wizard
August 2020

Peter Crabtree

Bird View 70-79

70-79

# 943 of 9,213

5:24:24 Time

# 943

of 9,213 Riders

5:24:24

Time

Challenge Totals

Miles	23
Calories	2,244
Score	1,474,660

Timeline

August 30, 2020

5.30 Miles

190 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Return - Speed - 5 Min

28,740 points

28,740

5:00

0.84

10.1

31

81

99

Dragons Return - Speed - 5 Min

36,340 points

36,340

5:00

0.85

10.2

33

87

106

Dragons Return - Speed - 5 Min

36,240 points

36,240

5:00

0.94

11.3

33

88

109

Dragons Return - Speed - 5 Min

40,630 points

40,630

5:00

0.85

10.3

31

80

108

Dragons Return - Speed - 5 Min

43,000 points

43,000

5:00

0.88

10.5

29

75

109

Dragons Revenge - Speed - 5 Min

23,230 points

23,230

5:00

0.94

11.3

33

89

110
August 29, 2020

21.56 Miles

799 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

11.28 mi in 47:46

0.84

Laps

47:46

11.28

14.2

426

129

144

Dragons Return - Speed - 5 Min

32,760 points

32,760

Points

5:00

0.8

9.6

27

65

95

Dragons Return - Speed - 5 Min

37,700 points

37,700

Points

5:00

0.91

11.0

32

84

100

Dragons Return - Speed - 5 Min

33,620 points

33,620

Points

5:00

0.89

10.7

31

80

103

Dragons Return - Speed - 5 Min

36,200 points

36,200

Points

5:00

0.86

10.3

29

76

103

Dragons Return - Speed - 5 Min

30,250 points

30,250

Points

5:00

0.93

11.2

39

109

109

Dragons Return - Speed - 5 Min

29,290 points

29,290

Points

5:00

0.73

8.7

26

62

112

Dragons Return - Speed - 5 Min

38,270 points

38,270

Points

5:00

0.84

10.1

33

87

115

Dragons Return - Speed - 5 Min

40,890 points

40,890

Points

5:00

0.89

10.7

33

88

115

Dragons Return - Speed - 5 Min

33,770 points

33,770

Points

5:00

0.88

10.6

32

83

120

Dragons Return - Speed - 5 Min

36,240 points

36,240

Points

5:00

0.84

10.1

29

73

115

Dragons Return - Speed - 5 Min

41,050 points

41,050

Points

5:00

0.88

10.6

34

91

119

Dragons Return - Speed - 5 Min

35,460 points

35,460

Points

5:00

0.83

9.9

28

71

117
August 24, 2020

6.81 Miles

275 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 23:16

1

Laps

23:16

5.37

13.8

222

140

137

Dragons Return - Speed - 5 Min

31,320 points

31,320

Points

5:00

0.71

8.5

30

77

105

Dragons Return - Speed - 5 Min

0 points

0

Points

0:34

0

0.3

0

0

0

Dragons Return - Speed - 5 Min

38,340 points

38,340

Points

5:00

0.73

8.7

23

52

97
August 23, 2020

12.78 Miles

447 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 5 Min

28,270 points

28,270

5:00

0.74

8.9

23

52

96

Dragons Island - Speed - 5 Min

36,290 points

36,290

5:00

0.83

10.0

32

83

108

Dragons Island - Speed - 5 Min

29,860 points

29,860

5:00

0.86

10.4

30

77

113

Dragons Island - Speed - 5 Min

38,080 points

38,080

5:00

0.79

9.5

29

70

109

Dragons Island - Speed - 5 Min

35,570 points

35,570

5:00

0.85

10.2

27

66

108

Dragons Island - Speed - 5 Min

21,090 points

21,090

5:00

0.98

11.8

31

83

112

Dragons Island - Speed - 5 Min

31,060 points

31,060

5:00

0.9

10.8

28

71

110

Dragons Island - Speed - 5 Min

25,640 points

25,640

5:00

0.78

9.3

25

59

107

Dragons Return - Speed - 5 Min

32,250 points

32,250

5:00

0.91

11.0

36

98

115

Dragons Return - Speed - 5 Min

28,140 points

28,140

5:00

0.82

9.9

30

75

112

Dragons Return - Speed - 5 Min

35,080 points

35,080

5:00

0.85

10.3

31

81

117

Dragons Return - Speed - 5 Min

26,830 points

26,830

5:00

0.96

11.5

34

92

118

Dragons Return - Speed - 5 Min

33,390 points

33,390

5:00

0.85

10.2

29

73

114

Dragons Return - Speed - 5 Min

37,780 points

37,780

5:00

0.81

9.8

33

84

119

Dragons Return - Speed - 5 Min

34,480 points

34,480

5:00

0.85

10.2

29

73

114
August 15, 2020

14.72 Miles

523 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 26:19

1

Laps

26:19

6.01

13.7

231

127

132

Dragons Island - Speed - 5 Min

29,420 points

29,420

Points

5:00

0.78

9.3

24

56

96

Dragons Island - Speed - 5 Min

30,330 points

30,330

Points

5:00

0.92

11.1

28

70

99

Dragons Island - Speed - 5 Min

25,180 points

25,180

Points

5:00

0.82

9.9

26

64

99

Dragons Island - Speed - 5 Min

29,370 points

29,370

Points

5:00

0.83

10.0

26

62

99

Dragons Island - Speed - 5 Min

29,130 points

29,130

Points

5:00

0.78

9.3

27

66

104

Dragons Island - Speed - 5 Min

31,760 points

31,760

Points

5:00

0.99

11.9

34

90

109

Dragons Island - Speed - 5 Min

33,230 points

33,230

Points

5:00

0.95

11.4

37

99

110

Dragons Island - Speed - 5 Min

35,590 points

35,590

Points

5:00

0.83

10.0

31

75

113

Dragons Island - Speed - 5 Min

25,860 points

25,860

Points

5:00

0.85

10.2

27

67

108

Dragons Island - Speed - 5 Min

27,640 points

27,640

Points

5:00

0.96

11.5

32

82

111
August 30, 2020

0.0

Miles

190

Calories

208,180

Score

Completed Rides

Speed

Power

Calories

Dragons Return - Speed - 5 Min

28,740 points

10.1

MPH

81

Watts

31

Calories

Dragons Return - Speed - 5 Min

36,340 points

10.2

MPH

87

Watts

33

Calories

Dragons Return - Speed - 5 Min

36,240 points

11.3

MPH

88

Watts

33

Calories

Dragons Return - Speed - 5 Min

40,630 points

10.3

MPH

80

Watts

31

Calories

Dragons Return - Speed - 5 Min

43,000 points

10.5

MPH

75

Watts

29

Calories

Dragons Revenge - Speed - 5 Min

23,230 points

11.3

MPH

89

Watts

33

Calories
August 29, 2020

11.3

Miles

799

Calories

425,500

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

11.28 mi in 47:46

14.2

MPH

129

Watts

426

Calories

Dragons Return - Speed - 5 Min

32,760 points

9.6

MPH

65

Watts

27

Calories

Dragons Return - Speed - 5 Min

37,700 points

11.0

MPH

84

Watts

32

Calories

Dragons Return - Speed - 5 Min

33,620 points

10.7

MPH

80

Watts

31

Calories

Dragons Return - Speed - 5 Min

36,200 points

10.3

MPH

76

Watts

29

Calories

Dragons Return - Speed - 5 Min

30,250 points

11.2

MPH

109

Watts

39

Calories

Dragons Return - Speed - 5 Min

29,290 points

8.7

MPH

62

Watts

26

Calories

Dragons Return - Speed - 5 Min

38,270 points

10.1

MPH

87

Watts

33

Calories

Dragons Return - Speed - 5 Min

40,890 points

10.7

MPH

88

Watts

33

Calories

Dragons Return - Speed - 5 Min

33,770 points

10.6

MPH

83

Watts

32

Calories

Dragons Return - Speed - 5 Min

36,240 points

10.1

MPH

73

Watts

29

Calories

Dragons Return - Speed - 5 Min

41,050 points

10.6

MPH

91

Watts

34

Calories

Dragons Return - Speed - 5 Min

35,460 points

9.9

MPH

71

Watts

28

Calories
August 24, 2020

5.4

Miles

276

Calories

69,660

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 23:16

13.8

MPH

140

Watts

222

Calories

Dragons Return - Speed - 5 Min

31,320 points

8.5

MPH

77

Watts

30

Calories

Dragons Return - Speed - 5 Min

0 points

0.3

MPH

0

Watts

0

Calories

Dragons Return - Speed - 5 Min

38,340 points

8.7

MPH

52

Watts

23

Calories
August 23, 2020

0.0

Miles

447

Calories

473,810

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Speed - 5 Min

28,270 points

8.9

MPH

52

Watts

23

Calories

Dragons Island - Speed - 5 Min

36,290 points

10.0

MPH

83

Watts

32

Calories

Dragons Island - Speed - 5 Min

29,860 points

10.4

MPH

77

Watts

30

Calories

Dragons Island - Speed - 5 Min

38,080 points

9.5

MPH

70

Watts

29

Calories

Dragons Island - Speed - 5 Min

35,570 points

10.2

MPH

66

Watts

27

Calories

Dragons Island - Speed - 5 Min

21,090 points

11.8

MPH

83

Watts

31

Calories

Dragons Island - Speed - 5 Min

31,060 points

10.8

MPH

71

Watts

28

Calories

Dragons Island - Speed - 5 Min

25,640 points

9.3

MPH

59

Watts

25

Calories

Dragons Return - Speed - 5 Min

32,250 points

11.0

MPH

98

Watts

36

Calories

Dragons Return - Speed - 5 Min

28,140 points

9.9

MPH

75

Watts

30

Calories

Dragons Return - Speed - 5 Min

35,080 points

10.3

MPH

81

Watts

31

Calories

Dragons Return - Speed - 5 Min

26,830 points

11.5

MPH

92

Watts

34

Calories

Dragons Return - Speed - 5 Min

33,390 points

10.2

MPH

73

Watts

29

Calories

Dragons Return - Speed - 5 Min

37,780 points

9.8

MPH

84

Watts

33

Calories

Dragons Return - Speed - 5 Min

34,480 points

10.2

MPH

73

Watts

29

Calories
August 15, 2020

6.1

Miles

525

Calories

297,510

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 26:19

13.7

MPH

127

Watts

231

Calories

Dragons Island - Speed - 5 Min

29,420 points

9.3

MPH

56

Watts

24

Calories

Dragons Island - Speed - 5 Min

30,330 points

11.1

MPH

70

Watts

28

Calories

Dragons Island - Speed - 5 Min

25,180 points

9.9

MPH

64

Watts

26

Calories

Dragons Island - Speed - 5 Min

29,370 points

10.0

MPH

62

Watts

26

Calories

Dragons Island - Speed - 5 Min

29,130 points

9.3

MPH

66

Watts

27

Calories

Dragons Island - Speed - 5 Min

31,760 points

11.9

MPH

90

Watts

34

Calories

Dragons Island - Speed - 5 Min

33,230 points

11.4

MPH

99

Watts

37

Calories

Dragons Island - Speed - 5 Min

35,590 points

10.0

MPH

75

Watts

31

Calories

Dragons Island - Speed - 5 Min

25,860 points

10.2

MPH

67

Watts

27

Calories

Dragons Island - Speed - 5 Min

27,640 points

11.5

MPH

82

Watts

32

Calories

Workout Wizard August 2020

Conjure Up Some Sweat!

Workout Wizard August 2020

# 943

of 9,213 Riders

5:24:24

Time

Challenge Totals

August 30, 2020

5.30 Miles

190 Calories

0 Score

August 29, 2020

21.56 Miles

799 Calories

0 Score

August 24, 2020

6.81 Miles

275 Calories

0 Score

August 23, 2020

12.78 Miles

447 Calories

0 Score

August 15, 2020

14.72 Miles

523 Calories

0 Score

August 30, 2020

0.0

190

208,180

August 29, 2020

11.3

799

425,500

August 24, 2020

5.4

276

69,660

August 23, 2020

0.0

447

473,810

August 15, 2020

6.1

525

297,510

This rider is a Team Captain

Workout Wizard
August 2020

Workout Wizard
August 2020