Janet Sweigart - Dragon Hunter - Interactive Fitness

Dragon Hunter
September 2020

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Dragon Hunter
September 2020

Janet Sweigart

Woodcrest Villa 70-79

70-79

# 2,864 of 11,020

0 Dragon Fit

# 2,864

of 11,020 Riders

0

Dragon Fit

Challenge Totals

Miles	706
Calories	17,779
Score	0

Timeline

September 30, 2020

19.76 Miles

482 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash (Timed)

4.97 mi in 25:00

1

25:00

4.97

11.9

122

58

115

Redwood Dash (Timed)

4.90 mi in 25:00

1

25:00

4.9

11.8

119

56

82

Redwood Dash (Timed)

4.95 mi in 25:00

1

25:00

4.95

11.9

121

57

0

Redwood Dash (Timed)

4.94 mi in 25:00

1

25:00

4.94

11.9

120

57

97
September 29, 2020

14.75 Miles

359 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash (Timed)

4.91 mi in 25:00

1

25:00

4.91

11.8

119

56

0

Redwood Dash (Timed)

4.94 mi in 25:00

1

25:00

4.94

11.9

120

57

0

Redwood Dash (Timed)

4.90 mi in 25:00

1

25:00

4.9

11.8

119

56

0
September 28, 2020

24.44 Miles

648 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

4.73 mi in 25:00

1

25:00

4.73

11.4

133

65

122

Redwood Dash (Timed)

4.90 mi in 25:00

1

25:00

4.9

11.8

137

67

129

Redwood Dash (Timed)

4.89 mi in 25:00

1

25:00

4.89

11.7

136

67

120

Redwood Dash (Timed)

5.00 mi in 25:00

1

25:00

5

12.0

123

58

0

Redwood Dash (Timed)

4.92 mi in 25:00

1

25:00

4.92

11.8

120

56

0
September 27, 2020

24.10 Miles

669 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

4.69 mi in 25:00

1

25:00

4.69

11.3

132

64

130

Redwood Dash (Timed)

4.76 mi in 25:00

1

25:00

4.76

11.4

130

63

125

Redwood Dash (Timed)

4.88 mi in 25:00

1

25:00

4.88

11.7

136

67

130

Redwood Dash (Timed)

4.88 mi in 25:00

1

25:00

4.88

11.7

136

67

127

Redwood Dash (Timed)

4.89 mi in 25:00

1

25:00

4.89

11.7

136

67

127
September 26, 2020

14.31 Miles

400 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

4.72 mi in 25:00

1

25:00

4.72

11.3

132

65

132

Fruitdale (Timed)

4.70 mi in 25:00

1

25:00

4.7

11.3

131

64

125

Redwood Dash (Timed)

4.89 mi in 25:00

1

25:00

4.89

11.7

136

67

119
September 25, 2020

28.58 Miles

800 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

4.69 mi in 25:00

1

25:00

4.69

11.3

131

64

130

Fruitdale (Timed)

4.70 mi in 25:00

1

25:00

4.7

11.3

132

64

123

Fruitdale (Timed)

4.72 mi in 25:00

1

25:00

4.72

11.3

133

65

131

Fruitdale (Timed)

4.70 mi in 25:00

1

25:00

4.7

11.3

132

64

131

Redwood Dash (Timed)

4.88 mi in 25:00

1

25:00

4.88

11.7

136

67

111

Redwood Dash (Timed)

4.89 mi in 25:00

1

25:00

4.89

11.7

136

67

132
September 24, 2020

26.25 Miles

764 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

4.06 mi in 20:00

1

20:00

4.06

12.2

118

74

131

Expresso Speedway (Timed)

3.10 mi in 16:53

3.10

16:53

3.1

11.0

93

69

125

Expresso Speedway (Timed)

3.33 mi in 16:54

3.33

16:54

3.33

11.8

101

76

107

Fruitdale (Timed)

3.79 mi in 20:00

1

20:00

3.79

11.4

108

66

108

Fruitdale (Timed)

3.75 mi in 20:00

1

20:00

3.75

11.3

105

64

121

Redwood Dash (Timed)

4.07 mi in 20:00

1

20:00

4.07

12.2

117

74

109

Redwood Dash (Timed)

4.15 mi in 20:00

1

20:00

4.15

12.4

122

78

143
September 23, 2020

22.44 Miles

621 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

3.03 mi in 15:00

1

15:00

3.03

12.1

88

74

137

Expresso Speedway (Timed)

3.07 mi in 15:00

1

15:00

3.07

12.3

76

61

129

Redwood Dash (Timed)

4.09 mi in 20:00

1

20:00

4.09

12.3

118

75

136

Redwood Dash (Timed)

4.07 mi in 20:00

1

20:00

4.07

12.2

118

75

123

Redwood Dash (Timed)

4.10 mi in 20:00

1

20:00

4.1

12.3

103

62

142

Redwood Dash (Timed)

4.08 mi in 20:00

1

20:00

4.08

12.2

118

74

137
September 22, 2020

20.18 Miles

546 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

3.97 mi in 20:00

3.97

20:00

3.97

11.9

108

49

115

Fruitdale (Timed)

3.98 mi in 20:00

1

20:00

3.98

11.9

102

61

144

Redwood Dash (Timed)

4.10 mi in 20:00

1

20:00

4.1

12.3

103

62

160

Redwood Dash (Timed)

4.09 mi in 20:00

1

20:00

4.09

12.3

118

75

130

Redwood Dash (Timed)

4.04 mi in 20:00

1

20:00

4.04

12.1

116

73

132
September 21, 2020

22.34 Miles

550 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

3.94 mi in 20:00

1

20:00

3.94

11.8

97

57

135

Expresso Speedway (Timed)

2.99 mi in 15:00

1

15:00

2.99

12.0

73

58

0

Redwood Dash (Timed)

4.22 mi in 20:00

1

20:00

4.22

12.7

101

61

139

Redwood Dash (Timed)

2.98 mi in 15:00

1

15:00

2.98

11.9

73

58

137

Redwood Dash (Timed)

4.10 mi in 20:00

1

20:00

4.1

12.3

103

62

0

Redwood Dash (Timed)

4.11 mi in 20:00

1

20:00

4.11

12.3

103

62

150
September 20, 2020

26.51 Miles

661 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

4.03 mi in 20:00

1

20:00

4.03

12.1

100

59

149

Expresso Speedway (Timed)

3.02 mi in 15:00

1

15:00

3.02

12.1

75

59

137

Expresso Speedway (Timed)

3.03 mi in 15:00

1

15:00

3.03

12.1

75

60

121

Expresso Speedway (Timed)

4.08 mi in 20:00

1

20:00

4.08

12.2

101

61

132

Redwood Dash (Timed)

4.06 mi in 20:00

1

20:00

4.06

12.2

101

61

141

Redwood Dash (Timed)

4.14 mi in 20:00

1

20:00

4.14

12.4

104

63

143

Redwood Dash (Timed)

4.15 mi in 20:00

1

20:00

4.15

12.4

104

63

153
September 18, 2020

13.73 Miles

338 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.81 mi in 15:00

1

15:00

2.81

11.2

70

54

134

Expresso Speedway (Timed)

2.89 mi in 15:00

1

15:00

2.89

11.6

70

54

134

Redwood Dash (Timed)

4.00 mi in 20:00

1

20:00

4

12.0

98

58

135

Redwood Dash (Timed)

4.03 mi in 20:00

1

20:00

4.03

12.1

100

60

108
September 17, 2020

23.96 Miles

589 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

3.97 mi in 20:00

1

20:00

3.97

11.9

97

58

142

Expresso Speedway (Timed)

3.96 mi in 20:00

1

20:00

3.96

11.9

97

57

137

Expresso Speedway (Timed)

3.98 mi in 20:00

1

20:00

3.98

11.9

97

57

142

Redwood Dash (Timed)

4.01 mi in 20:00

1

20:00

4.01

12.0

99

59

139

Redwood Dash (Timed)

4.01 mi in 20:00

1

20:00

4.01

12.0

99

59

150

Redwood Dash (Timed)

4.03 mi in 20:00

1

20:00

4.03

12.1

100

59

137
September 16, 2020

26.82 Miles

647 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

3.76 mi in 20:00

1

20:00

3.76

11.3

89

50

130

Expresso Speedway (Timed)

3.73 mi in 20:00

1

20:00

3.73

11.2

88

50

111

Expresso Speedway (Timed)

3.74 mi in 20:00

1

20:00

3.74

11.2

88

50

95

Expresso Speedway (Timed)

3.99 mi in 20:00

1

20:00

3.99

12.0

97

58

127

Fruitdale (Timed)

3.69 mi in 20:00

1

20:00

3.69

11.1

91

52

131

Redwood Dash (Timed)

3.92 mi in 20:00

1

20:00

3.92

11.8

95

56

122

Redwood Dash (Timed)

3.99 mi in 20:00

1

20:00

3.99

12.0

98

58

80
September 15, 2020

29.81 Miles

714 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

3.72 mi in 20:00

1

20:00

3.72

11.2

88

50

0

Expresso Speedway (Timed)

3.75 mi in 20:00

1

20:00

3.75

11.3

89

50

116

Expresso Speedway (Timed)

3.75 mi in 20:00

1

20:00

3.75

11.3

88

50

0

Expresso Speedway (Timed)

3.70 mi in 20:00

1

20:00

3.7

11.1

87

49

122

Expresso Speedway (Timed)

3.72 mi in 20:00

1

20:00

3.72

11.2

88

50

120

Fruitdale (Timed)

3.73 mi in 20:00

1

20:00

3.73

11.2

92

53

127

Fruitdale (Timed)

3.72 mi in 20:00

1

20:00

3.72

11.2

91

53

129

Fruitdale (Timed)

3.72 mi in 20:00

1

20:00

3.72

11.2

91

53

120
September 14, 2020

30.06 Miles

725 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

3.73 mi in 20:00

1

20:00

3.73

11.2

88

50

0

Expresso Speedway (Timed)

3.75 mi in 20:00

1

20:00

3.75

11.3

89

50

0

Expresso Speedway (Timed)

3.76 mi in 20:00

1

20:00

3.76

11.3

89

51

81

Expresso Speedway (Timed)

3.77 mi in 20:00

1

20:00

3.77

11.3

90

51

0

Fruitdale (Timed)

3.76 mi in 20:00

1

20:00

3.76

11.3

93

54

0

Fruitdale (Timed)

3.73 mi in 20:00

1

20:00

3.73

11.2

92

53

0

Fruitdale (Timed)

3.75 mi in 20:00

1

20:00

3.75

11.3

93

54

0

Redwood Dash (Timed)

3.81 mi in 20:00

1

20:00

3.81

11.4

91

52

81
September 13, 2020

27.99 Miles

686 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

3.70 mi in 20:00

1

20:00

3.7

11.1

88

49

0

Fruitdale (Timed)

5.52 mi in 30:00

1

30:00

5.52

11.0

134

51

120

Fruitdale (Timed)

3.77 mi in 20:00

1

20:00

3.77

11.3

93

54

120

Fruitdale (Timed)

3.75 mi in 20:00

1

20:00

3.75

11.3

93

54

110

Fruitdale (Timed)

3.73 mi in 20:00

1

20:00

3.73

11.2

92

53

0

Fruitdale (Timed)

3.75 mi in 20:00

1

20:00

3.75

11.3

93

54

0

Fruitdale (Timed)

3.77 mi in 20:00

1

20:00

3.77

11.3

94

54

0
September 12, 2020

21.95 Miles

529 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

5.55 mi in 30:00

1

30:00

5.55

11.1

132

49

118

Expresso Speedway (Timed)

3.74 mi in 20:00

1

20:00

3.74

11.2

89

50

122

Expresso Speedway (Timed)

3.20 mi in 17:53

3.20

17:53

3.2

10.7

79

50

0

Fruitdale (Timed)

3.71 mi in 20:00

1

20:00

3.71

11.1

91

52

127

Redwood Dash (Timed)

5.75 mi in 30:00

1

30:00

5.75

11.5

139

53

0
September 11, 2020

21.20 Miles

507 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

5.52 mi in 30:00

1

30:00

5.52

11.0

131

49

0

Expresso Speedway (Timed)

2.76 mi in 15:00

1

15:00

2.76

11.0

66

49

0

Expresso Speedway (Timed)

3.76 mi in 20:00

1

20:00

3.76

11.3

89

51

0

Fruitdale (Timed)

5.47 mi in 30:00

1

30:00

5.47

10.9

131

49

0

Fruitdale (Timed)

3.69 mi in 20:00

1

20:00

3.69

11.1

91

52

0
September 10, 2020

27.84 Miles

666 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

3.73 mi in 20:00

1

20:00

3.73

11.2

88

50

0

Expresso Speedway (Timed)

3.71 mi in 20:00

1

20:00

3.71

11.1

88

49

0

Expresso Speedway (Timed)

3.73 mi in 20:00

1

20:00

3.73

11.2

89

50

0

Expresso Speedway (Timed)

3.75 mi in 20:00

1

20:00

3.75

11.3

89

51

0

Expresso Speedway (Timed)

3.70 mi in 20:00

1

20:00

3.7

11.1

88

50

0

Fruitdale (Timed)

5.62 mi in 30:00

1

30:00

5.62

11.2

138

53

77

Fruitdale (Timed)

3.60 mi in 20:00

1

20:00

3.6

10.8

88

49

0
September 9, 2020

27.09 Miles

650 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

4.65 mi in 25:00

1

25:00

4.65

11.2

110

50

118

Expresso Speedway (Timed)

3.75 mi in 20:00

1

20:00

3.75

11.3

89

51

0

Expresso Speedway (Timed)

3.76 mi in 20:00

1

20:00

3.76

11.3

90

51

0

Expresso Speedway (Timed)

3.75 mi in 20:00

1

20:00

3.75

11.3

89

50

0

Fruitdale (Timed)

5.54 mi in 30:00

1

30:00

5.54

11.1

134

51

124

Fruitdale (Timed)

5.64 mi in 30:00

1

30:00

5.64

11.3

139

53

126
September 8, 2020

30.05 Miles

725 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

3.73 mi in 20:00

1

20:00

3.73

11.2

88

50

132

Expresso Speedway (Timed)

3.77 mi in 20:00

1

20:00

3.77

11.3

90

52

120

Expresso Speedway (Timed)

3.75 mi in 20:00

1

20:00

3.75

11.3

88

50

118

Fruitdale (Timed)

4.69 mi in 25:00

1

25:00

4.69

11.3

115

53

125

Fruitdale (Timed)

3.74 mi in 20:00

1

20:00

3.74

11.2

92

53

129

Fruitdale (Timed)

4.69 mi in 25:00

1

25:00

4.69

11.3

115

53

121

Redwood Dash (Timed)

5.68 mi in 30:00

1

30:00

5.68

11.4

136

52

129
September 7, 2020

28.74 Miles

699 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

3.34 mi in 18:41

3.34

18:41

3.34

10.7

80

48

123

Expresso Speedway (Timed)

3.08 mi in 16:40

3.08

16:40

3.08

11.1

76

52

129

Expresso Speedway (Timed)

3.04 mi in 16:33

3.04

16:33

3.04

11.0

74

51

130

Fruitdale (Timed)

3.25 mi in 18:28

0.74

18:28

3.25

10.6

80

49

126

Fruitdale (Timed)

4.68 mi in 25:00

1

25:00

4.68

11.2

115

53

138

Redwood Dash (Timed)

5.58 mi in 30:00

1

30:00

5.58

11.2

133

50

124

Redwood Dash (Timed)

5.77 mi in 30:00

1

30:00

5.77

11.5

141

55

138
September 6, 2020

28.68 Miles

695 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

3.08 mi in 16:35

3.08

16:35

3.08

11.1

76

53

128

Expresso Speedway (Timed)

3.06 mi in 16:33

3.06

16:33

3.06

11.1

75

52

135

Expresso Speedway (Timed)

4.66 mi in 25:00

1

25:00

4.66

11.2

110

50

126

Fruitdale (Timed)

3.20 mi in 17:51

0.73

17:51

3.2

10.8

79

51

133

Fruitdale (Timed)

3.25 mi in 18:28

0.74

18:28

3.25

10.6

80

49

122

Redwood Dash (Timed)

5.68 mi in 30:00

1

30:00

5.68

11.4

136

52

122

Redwood Dash (Timed)

5.75 mi in 30:00

1

30:00

5.75

11.5

139

53

127
September 5, 2020

27.63 Miles

690 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

3.05 mi in 17:10

0.69

17:10

3.05

10.7

78

53

0

Fruitdale (Timed)

3.10 mi in 17:07

0.70

17:07

3.1

10.9

82

56

133

Fruitdale (Timed)

3.07 mi in 16:23

0.70

16:23

3.07

11.2

79

56

131

Fruitdale (Timed)

3.13 mi in 17:18

0.71

17:18

3.13

10.9

79

52

129

Fruitdale (Timed)

3.69 mi in 20:00

1

20:00

3.69

11.1

91

52

139

Redwood Dash (Timed)

5.84 mi in 30:00

1

30:00

5.84

11.7

142

55

130

Redwood Dash (Timed)

5.75 mi in 30:00

1

30:00

5.75

11.5

139

54

123
September 4, 2020

28.85 Miles

706 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.00 mi in 10:00

1

10:00

2

12.0

49

58

0

Expresso Speedway (Timed)

3.01 mi in 15:00

1

15:00

3.01

12.0

74

59

0

Expresso Speedway (Timed)

1.00 mi in 5:47

1

5:47

1

10.4

27

53

0

Fruitdale (Timed)

5.62 mi in 30:00

1

30:00

5.62

11.2

137

53

0

Fruitdale (Timed)

5.62 mi in 30:00

1

30:00

5.62

11.2

137

53

0

Redwood Dash (Timed)

5.78 mi in 30:00

1

30:00

5.78

11.6

140

54

0

Redwood Dash (Timed)

5.82 mi in 30:00

1

30:00

5.82

11.6

141

55

0
September 3, 2020

22.91 Miles

559 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

5.64 mi in 30:00

1

30:00

5.64

11.3

138

53

0

Fruitdale (Timed)

5.66 mi in 30:00

1

30:00

5.66

11.3

139

54

0

Redwood Dash (Timed)

5.75 mi in 30:00

1

30:00

5.75

11.5

139

53

0

Redwood Dash (Timed)

5.86 mi in 30:00

1

30:00

5.86

11.7

143

56

0
September 2, 2020

22.67 Miles

551 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

5.48 mi in 30:00

1

30:00

5.48

11.0

132

50

0

Fruitdale (Timed)

5.62 mi in 30:00

1

30:00

5.62

11.2

138

53

0

Redwood Dash (Timed)

5.77 mi in 30:00

1

30:00

5.77

11.5

140

54

0

Redwood Dash (Timed)

5.80 mi in 30:00

1

30:00

5.8

11.6

141

54

0
September 1, 2020

22.35 Miles

539 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

5.43 mi in 30:00

1

30:00

5.43

10.9

131

49

0

Fruitdale (Timed)

5.60 mi in 30:00

1

30:00

5.6

11.2

137

52

0

Redwood Dash (Timed)

5.56 mi in 30:00

1

30:00

5.56

11.1

133

50

0

Redwood Dash (Timed)

5.76 mi in 30:00

1

30:00

5.76

11.5

139

54

0
September 30, 2020

19.8

Miles

482

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash (Timed)

4.97 mi in 25:00

11.9

MPH

58

Watts

122

Calories

Redwood Dash (Timed)

4.90 mi in 25:00

11.8

MPH

56

Watts

119

Calories

Redwood Dash (Timed)

4.95 mi in 25:00

11.9

MPH

57

Watts

121

Calories

Redwood Dash (Timed)

4.94 mi in 25:00

11.9

MPH

57

Watts

120

Calories
September 29, 2020

14.8

Miles

359

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash (Timed)

4.91 mi in 25:00

11.8

MPH

56

Watts

119

Calories

Redwood Dash (Timed)

4.94 mi in 25:00

11.9

MPH

57

Watts

120

Calories

Redwood Dash (Timed)

4.90 mi in 25:00

11.8

MPH

56

Watts

119

Calories
September 28, 2020

24.4

Miles

648

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

4.73 mi in 25:00

11.4

MPH

65

Watts

133

Calories

Redwood Dash (Timed)

4.90 mi in 25:00

11.8

MPH

67

Watts

137

Calories

Redwood Dash (Timed)

4.89 mi in 25:00

11.7

MPH

67

Watts

136

Calories

Redwood Dash (Timed)

5.00 mi in 25:00

12.0

MPH

58

Watts

123

Calories

Redwood Dash (Timed)

4.92 mi in 25:00

11.8

MPH

56

Watts

120

Calories
September 27, 2020

24.1

Miles

669

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

4.69 mi in 25:00

11.3

MPH

64

Watts

132

Calories

Redwood Dash (Timed)

4.76 mi in 25:00

11.4

MPH

63

Watts

130

Calories

Redwood Dash (Timed)

4.88 mi in 25:00

11.7

MPH

67

Watts

136

Calories

Redwood Dash (Timed)

4.88 mi in 25:00

11.7

MPH

67

Watts

136

Calories

Redwood Dash (Timed)

4.89 mi in 25:00

11.7

MPH

67

Watts

136

Calories
September 26, 2020

14.3

Miles

400

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

4.72 mi in 25:00

11.3

MPH

65

Watts

132

Calories

Fruitdale (Timed)

4.70 mi in 25:00

11.3

MPH

64

Watts

131

Calories

Redwood Dash (Timed)

4.89 mi in 25:00

11.7

MPH

67

Watts

136

Calories
September 25, 2020

28.6

Miles

800

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

4.69 mi in 25:00

11.3

MPH

64

Watts

131

Calories

Fruitdale (Timed)

4.70 mi in 25:00

11.3

MPH

64

Watts

132

Calories

Fruitdale (Timed)

4.72 mi in 25:00

11.3

MPH

65

Watts

133

Calories

Fruitdale (Timed)

4.70 mi in 25:00

11.3

MPH

64

Watts

132

Calories

Redwood Dash (Timed)

4.88 mi in 25:00

11.7

MPH

67

Watts

136

Calories

Redwood Dash (Timed)

4.89 mi in 25:00

11.7

MPH

67

Watts

136

Calories
September 24, 2020

26.3

Miles

764

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

4.06 mi in 20:00

12.2

MPH

74

Watts

118

Calories

Expresso Speedway (Timed)

3.10 mi in 16:53

11.0

MPH

69

Watts

93

Calories

Expresso Speedway (Timed)

3.33 mi in 16:54

11.8

MPH

76

Watts

101

Calories

Fruitdale (Timed)

3.79 mi in 20:00

11.4

MPH

66

Watts

108

Calories

Fruitdale (Timed)

3.75 mi in 20:00

11.3

MPH

64

Watts

105

Calories

Redwood Dash (Timed)

4.07 mi in 20:00

12.2

MPH

74

Watts

117

Calories

Redwood Dash (Timed)

4.15 mi in 20:00

12.4

MPH

78

Watts

122

Calories
September 23, 2020

22.4

Miles

621

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

3.03 mi in 15:00

12.1

MPH

74

Watts

88

Calories

Expresso Speedway (Timed)

3.07 mi in 15:00

12.3

MPH

61

Watts

76

Calories

Redwood Dash (Timed)

4.09 mi in 20:00

12.3

MPH

75

Watts

118

Calories

Redwood Dash (Timed)

4.07 mi in 20:00

12.2

MPH

75

Watts

118

Calories

Redwood Dash (Timed)

4.10 mi in 20:00

12.3

MPH

62

Watts

103

Calories

Redwood Dash (Timed)

4.08 mi in 20:00

12.2

MPH

74

Watts

118

Calories
September 22, 2020

20.2

Miles

546

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

3.97 mi in 20:00

11.9

MPH

49

Watts

108

Calories

Fruitdale (Timed)

3.98 mi in 20:00

11.9

MPH

61

Watts

102

Calories

Redwood Dash (Timed)

4.10 mi in 20:00

12.3

MPH

62

Watts

103

Calories

Redwood Dash (Timed)

4.09 mi in 20:00

12.3

MPH

75

Watts

118

Calories

Redwood Dash (Timed)

4.04 mi in 20:00

12.1

MPH

73

Watts

116

Calories
September 21, 2020

22.3

Miles

550

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

3.94 mi in 20:00

11.8

MPH

57

Watts

97

Calories

Expresso Speedway (Timed)

2.99 mi in 15:00

12.0

MPH

58

Watts

73

Calories

Redwood Dash (Timed)

4.22 mi in 20:00

12.7

MPH

61

Watts

101

Calories

Redwood Dash (Timed)

2.98 mi in 15:00

11.9

MPH

58

Watts

73

Calories

Redwood Dash (Timed)

4.10 mi in 20:00

12.3

MPH

62

Watts

103

Calories

Redwood Dash (Timed)

4.11 mi in 20:00

12.3

MPH

62

Watts

103

Calories
September 20, 2020

26.5

Miles

661

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

4.03 mi in 20:00

12.1

MPH

59

Watts

100

Calories

Expresso Speedway (Timed)

3.02 mi in 15:00

12.1

MPH

59

Watts

75

Calories

Expresso Speedway (Timed)

3.03 mi in 15:00

12.1

MPH

60

Watts

75

Calories

Expresso Speedway (Timed)

4.08 mi in 20:00

12.2

MPH

61

Watts

101

Calories

Redwood Dash (Timed)

4.06 mi in 20:00

12.2

MPH

61

Watts

101

Calories

Redwood Dash (Timed)

4.14 mi in 20:00

12.4

MPH

63

Watts

104

Calories

Redwood Dash (Timed)

4.15 mi in 20:00

12.4

MPH

63

Watts

104

Calories
September 18, 2020

13.7

Miles

338

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.81 mi in 15:00

11.2

MPH

54

Watts

70

Calories

Expresso Speedway (Timed)

2.89 mi in 15:00

11.6

MPH

54

Watts

70

Calories

Redwood Dash (Timed)

4.00 mi in 20:00

12.0

MPH

58

Watts

98

Calories

Redwood Dash (Timed)

4.03 mi in 20:00

12.1

MPH

60

Watts

100

Calories
September 17, 2020

24.0

Miles

589

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

3.97 mi in 20:00

11.9

MPH

58

Watts

97

Calories

Expresso Speedway (Timed)

3.96 mi in 20:00

11.9

MPH

57

Watts

97

Calories

Expresso Speedway (Timed)

3.98 mi in 20:00

11.9

MPH

57

Watts

97

Calories

Redwood Dash (Timed)

4.01 mi in 20:00

12.0

MPH

59

Watts

99

Calories

Redwood Dash (Timed)

4.01 mi in 20:00

12.0

MPH

59

Watts

99

Calories

Redwood Dash (Timed)

4.03 mi in 20:00

12.1

MPH

59

Watts

100

Calories
September 16, 2020

26.8

Miles

647

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

3.76 mi in 20:00

11.3

MPH

50

Watts

89

Calories

Expresso Speedway (Timed)

3.73 mi in 20:00

11.2

MPH

50

Watts

88

Calories

Expresso Speedway (Timed)

3.74 mi in 20:00

11.2

MPH

50

Watts

88

Calories

Expresso Speedway (Timed)

3.99 mi in 20:00

12.0

MPH

58

Watts

97

Calories

Fruitdale (Timed)

3.69 mi in 20:00

11.1

MPH

52

Watts

91

Calories

Redwood Dash (Timed)

3.92 mi in 20:00

11.8

MPH

56

Watts

95

Calories

Redwood Dash (Timed)

3.99 mi in 20:00

12.0

MPH

58

Watts

98

Calories
September 15, 2020

29.8

Miles

714

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

3.72 mi in 20:00

11.2

MPH

50

Watts

88

Calories

Expresso Speedway (Timed)

3.75 mi in 20:00

11.3

MPH

50

Watts

89

Calories

Expresso Speedway (Timed)

3.75 mi in 20:00

11.3

MPH

50

Watts

88

Calories

Expresso Speedway (Timed)

3.70 mi in 20:00

11.1

MPH

49

Watts

87

Calories

Expresso Speedway (Timed)

3.72 mi in 20:00

11.2

MPH

50

Watts

88

Calories

Fruitdale (Timed)

3.73 mi in 20:00

11.2

MPH

53

Watts

92

Calories

Fruitdale (Timed)

3.72 mi in 20:00

11.2

MPH

53

Watts

91

Calories

Fruitdale (Timed)

3.72 mi in 20:00

11.2

MPH

53

Watts

91

Calories
September 14, 2020

30.1

Miles

725

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

3.73 mi in 20:00

11.2

MPH

50

Watts

88

Calories

Expresso Speedway (Timed)

3.75 mi in 20:00

11.3

MPH

50

Watts

89

Calories

Expresso Speedway (Timed)

3.76 mi in 20:00

11.3

MPH

51

Watts

89

Calories

Expresso Speedway (Timed)

3.77 mi in 20:00

11.3

MPH

51

Watts

90

Calories

Fruitdale (Timed)

3.76 mi in 20:00

11.3

MPH

54

Watts

93

Calories

Fruitdale (Timed)

3.73 mi in 20:00

11.2

MPH

53

Watts

92

Calories

Fruitdale (Timed)

3.75 mi in 20:00

11.3

MPH

54

Watts

93

Calories

Redwood Dash (Timed)

3.81 mi in 20:00

11.4

MPH

52

Watts

91

Calories
September 13, 2020

28.0

Miles

686

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

3.70 mi in 20:00

11.1

MPH

49

Watts

88

Calories

Fruitdale (Timed)

5.52 mi in 30:00

11.0

MPH

51

Watts

134

Calories

Fruitdale (Timed)

3.77 mi in 20:00

11.3

MPH

54

Watts

93

Calories

Fruitdale (Timed)

3.75 mi in 20:00

11.3

MPH

54

Watts

93

Calories

Fruitdale (Timed)

3.73 mi in 20:00

11.2

MPH

53

Watts

92

Calories

Fruitdale (Timed)

3.75 mi in 20:00

11.3

MPH

54

Watts

93

Calories

Fruitdale (Timed)

3.77 mi in 20:00

11.3

MPH

54

Watts

94

Calories
September 12, 2020

22.0

Miles

529

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

5.55 mi in 30:00

11.1

MPH

49

Watts

132

Calories

Expresso Speedway (Timed)

3.74 mi in 20:00

11.2

MPH

50

Watts

89

Calories

Expresso Speedway (Timed)

3.20 mi in 17:53

10.7

MPH

50

Watts

79

Calories

Fruitdale (Timed)

3.71 mi in 20:00

11.1

MPH

52

Watts

91

Calories

Redwood Dash (Timed)

5.75 mi in 30:00

11.5

MPH

53

Watts

139

Calories
September 11, 2020

21.2

Miles

507

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

5.52 mi in 30:00

11.0

MPH

49

Watts

131

Calories

Expresso Speedway (Timed)

2.76 mi in 15:00

11.0

MPH

49

Watts

66

Calories

Expresso Speedway (Timed)

3.76 mi in 20:00

11.3

MPH

51

Watts

89

Calories

Fruitdale (Timed)

5.47 mi in 30:00

10.9

MPH

49

Watts

131

Calories

Fruitdale (Timed)

3.69 mi in 20:00

11.1

MPH

52

Watts

91

Calories
September 10, 2020

27.8

Miles

666

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

3.73 mi in 20:00

11.2

MPH

50

Watts

88

Calories

Expresso Speedway (Timed)

3.71 mi in 20:00

11.1

MPH

49

Watts

88

Calories

Expresso Speedway (Timed)

3.73 mi in 20:00

11.2

MPH

50

Watts

89

Calories

Expresso Speedway (Timed)

3.75 mi in 20:00

11.3

MPH

51

Watts

89

Calories

Expresso Speedway (Timed)

3.70 mi in 20:00

11.1

MPH

50

Watts

88

Calories

Fruitdale (Timed)

5.62 mi in 30:00

11.2

MPH

53

Watts

138

Calories

Fruitdale (Timed)

3.60 mi in 20:00

10.8

MPH

49

Watts

88

Calories
September 9, 2020

27.1

Miles

651

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

4.65 mi in 25:00

11.2

MPH

50

Watts

110

Calories

Expresso Speedway (Timed)

3.75 mi in 20:00

11.3

MPH

51

Watts

89

Calories

Expresso Speedway (Timed)

3.76 mi in 20:00

11.3

MPH

51

Watts

90

Calories

Expresso Speedway (Timed)

3.75 mi in 20:00

11.3

MPH

50

Watts

89

Calories

Fruitdale (Timed)

5.54 mi in 30:00

11.1

MPH

51

Watts

134

Calories

Fruitdale (Timed)

5.64 mi in 30:00

11.3

MPH

53

Watts

139

Calories
September 8, 2020

30.0

Miles

725

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

3.73 mi in 20:00

11.2

MPH

50

Watts

88

Calories

Expresso Speedway (Timed)

3.77 mi in 20:00

11.3

MPH

52

Watts

90

Calories

Expresso Speedway (Timed)

3.75 mi in 20:00

11.3

MPH

50

Watts

88

Calories

Fruitdale (Timed)

4.69 mi in 25:00

11.3

MPH

53

Watts

115

Calories

Fruitdale (Timed)

3.74 mi in 20:00

11.2

MPH

53

Watts

92

Calories

Fruitdale (Timed)

4.69 mi in 25:00

11.3

MPH

53

Watts

115

Calories

Redwood Dash (Timed)

5.68 mi in 30:00

11.4

MPH

52

Watts

136

Calories
September 7, 2020

28.7

Miles

699

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

3.34 mi in 18:41

10.7

MPH

48

Watts

80

Calories

Expresso Speedway (Timed)

3.08 mi in 16:40

11.1

MPH

52

Watts

76

Calories

Expresso Speedway (Timed)

3.04 mi in 16:33

11.0

MPH

51

Watts

74

Calories

Fruitdale (Timed)

3.25 mi in 18:28

10.6

MPH

49

Watts

80

Calories

Fruitdale (Timed)

4.68 mi in 25:00

11.2

MPH

53

Watts

115

Calories

Redwood Dash (Timed)

5.58 mi in 30:00

11.2

MPH

50

Watts

133

Calories

Redwood Dash (Timed)

5.77 mi in 30:00

11.5

MPH

55

Watts

141

Calories
September 6, 2020

28.7

Miles

695

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

3.08 mi in 16:35

11.1

MPH

53

Watts

76

Calories

Expresso Speedway (Timed)

3.06 mi in 16:33

11.1

MPH

52

Watts

75

Calories

Expresso Speedway (Timed)

4.66 mi in 25:00

11.2

MPH

50

Watts

110

Calories

Fruitdale (Timed)

3.20 mi in 17:51

10.8

MPH

51

Watts

79

Calories

Fruitdale (Timed)

3.25 mi in 18:28

10.6

MPH

49

Watts

80

Calories

Redwood Dash (Timed)

5.68 mi in 30:00

11.4

MPH

52

Watts

136

Calories

Redwood Dash (Timed)

5.75 mi in 30:00

11.5

MPH

53

Watts

139

Calories
September 5, 2020

27.6

Miles

690

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

3.05 mi in 17:10

10.7

MPH

53

Watts

78

Calories

Fruitdale (Timed)

3.10 mi in 17:07

10.9

MPH

56

Watts

82

Calories

Fruitdale (Timed)

3.07 mi in 16:23

11.2

MPH

56

Watts

79

Calories

Fruitdale (Timed)

3.13 mi in 17:18

10.9

MPH

52

Watts

79

Calories

Fruitdale (Timed)

3.69 mi in 20:00

11.1

MPH

52

Watts

91

Calories

Redwood Dash (Timed)

5.84 mi in 30:00

11.7

MPH

55

Watts

142

Calories

Redwood Dash (Timed)

5.75 mi in 30:00

11.5

MPH

54

Watts

139

Calories
September 4, 2020

28.9

Miles

706

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.00 mi in 10:00

12.0

MPH

58

Watts

49

Calories

Expresso Speedway (Timed)

3.01 mi in 15:00

12.0

MPH

59

Watts

74

Calories

Expresso Speedway (Timed)

1.00 mi in 5:47

10.4

MPH

53

Watts

27

Calories

Fruitdale (Timed)

5.62 mi in 30:00

11.2

MPH

53

Watts

137

Calories

Fruitdale (Timed)

5.62 mi in 30:00

11.2

MPH

53

Watts

137

Calories

Redwood Dash (Timed)

5.78 mi in 30:00

11.6

MPH

54

Watts

140

Calories

Redwood Dash (Timed)

5.82 mi in 30:00

11.6

MPH

55

Watts

141

Calories
September 3, 2020

22.9

Miles

559

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

5.64 mi in 30:00

11.3

MPH

53

Watts

138

Calories

Fruitdale (Timed)

5.66 mi in 30:00

11.3

MPH

54

Watts

139

Calories

Redwood Dash (Timed)

5.75 mi in 30:00

11.5

MPH

53

Watts

139

Calories

Redwood Dash (Timed)

5.86 mi in 30:00

11.7

MPH

56

Watts

143

Calories
September 2, 2020

22.7

Miles

551

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

5.48 mi in 30:00

11.0

MPH

50

Watts

132

Calories

Fruitdale (Timed)

5.62 mi in 30:00

11.2

MPH

53

Watts

138

Calories

Redwood Dash (Timed)

5.77 mi in 30:00

11.5

MPH

54

Watts

140

Calories

Redwood Dash (Timed)

5.80 mi in 30:00

11.6

MPH

54

Watts

141

Calories
September 1, 2020

22.3

Miles

539

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

5.43 mi in 30:00

10.9

MPH

49

Watts

131

Calories

Fruitdale (Timed)

5.60 mi in 30:00

11.2

MPH

52

Watts

137

Calories

Redwood Dash (Timed)

5.56 mi in 30:00

11.1

MPH

50

Watts

133

Calories

Redwood Dash (Timed)

5.76 mi in 30:00

11.5

MPH

54

Watts

139

Calories

Dragon Hunter September 2020

Unleash Your Inner Warrior!

Dragon Hunter September 2020

# 2,864

of 11,020 Riders

0

Dragon Fit

Challenge Totals

September 30, 2020

19.76 Miles

482 Calories

0 Score

September 29, 2020

14.75 Miles

359 Calories

0 Score

September 28, 2020

24.44 Miles

648 Calories

0 Score

September 27, 2020

24.10 Miles

669 Calories

0 Score

September 26, 2020

14.31 Miles

400 Calories

0 Score

September 25, 2020

28.58 Miles

800 Calories

0 Score

September 24, 2020

26.25 Miles

764 Calories

0 Score

September 23, 2020

22.44 Miles

621 Calories

0 Score

September 22, 2020

20.18 Miles

546 Calories

0 Score

September 21, 2020

22.34 Miles

550 Calories

0 Score

September 20, 2020

26.51 Miles

661 Calories

0 Score

September 18, 2020

13.73 Miles

338 Calories

0 Score

September 17, 2020

23.96 Miles

589 Calories

0 Score

September 16, 2020

26.82 Miles

647 Calories

0 Score

September 15, 2020

29.81 Miles

714 Calories

0 Score

September 14, 2020

30.06 Miles

725 Calories

0 Score

September 13, 2020

27.99 Miles

686 Calories

0 Score

September 12, 2020

21.95 Miles

529 Calories

0 Score

Dragon Hunter
September 2020

Dragon Hunter
September 2020