Robert Sholar - Dragon Hunter - Interactive Fitness

Dragon Hunter
September 2020

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Dragon Hunter
September 2020

Robert Sholar

YMCA - Greater Tulsa - Tandy 60-69

60-69

# 2,865 of 11,021

0 Dragon Fit

# 2,865

of 11,021 Riders

0

Dragon Fit

Challenge Totals

Miles	298
Calories	10,676
Score	0

Timeline

September 30, 2020

8.38 Miles

274 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 1:17:47

1

1:17:47

8.38

6.5

274

30

97
September 29, 2020

10.01 Miles

408 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 1:35:48

1

1:35:48

10.01

6.3

408

45

78
September 28, 2020

11.53 Miles

483 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 1:52:39

1

1:52:39

11.53

6.1

483

44

83
September 27, 2020

10.67 Miles

384 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 1:42:45

1

1:42:45

10.67

6.2

384

34

66
September 26, 2020

11.81 Miles

506 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

11.81 mi in 1:57:40

1

1:57:40

11.81

6.0

506

44

71
September 25, 2020

8.38 Miles

252 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 1:09:31

1

1:09:31

8.38

7.2

252

34

69
September 24, 2020

10.55 Miles

309 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

10.55 mi in 1:25:35

1

1:25:35

10.55

7.4

309

34

59
September 23, 2020

10.67 Miles

368 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 1:37:23

1

1:37:23

10.67

6.6

368

36

84
September 22, 2020

11.04 Miles

378 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

11.04 mi in 1:34:57

1.16

1:34:57

11.04

7.0

378

41

89
September 21, 2020

11.53 Miles

482 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 1:51:59

1

1:51:59

11.53

6.2

482

44

91
September 20, 2020

10.55 Miles

343 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

10.55 mi in 1:38:35

1

1:38:35

10.55

6.4

343

28

71
September 19, 2020

11.04 Miles

385 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

11.04 mi in 1:39:35

1.16

1:39:35

11.04

6.7

385

38

76
September 17, 2020

10.55 Miles

310 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

10.55 mi in 1:26:41

1

1:26:41

10.55

7.3

310

35

97
September 16, 2020

12.18 Miles

463 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 1:53:51

1

1:53:51

12.18

6.4

463

43

117
September 15, 2020

11.03 Miles

477 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 1:50:36

1

1:50:36

11.03

6.0

477

47

111
September 14, 2020

10.41 Miles

331 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 15:45

1

15:45

2.03

7.7

53

33

183

Rough Rider

8.38 mi in 1:21:23

1

1:21:23

8.38

6.2

278

27

62
September 12, 2020

12.18 Miles

471 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 1:53:07

1

1:53:07

12.18

6.5

471

44

113
September 11, 2020

6.02 Miles

168 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 8:21

1

8:21

1.02

7.3

28

32

121

Dragon Fire

5.00 mi in 39:53

1

39:53

5

7.5

140

34

111
September 10, 2020

13.51 Miles

409 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 1:46:37

1

1:46:37

13.51

7.6

409

39

78
September 9, 2020

12.47 Miles

446 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 29:48

1

29:48

3.37

6.8

99

28

57

Billy Goat Falls

5.37 mi in 1:00:07

1

1:00:07

5.37

5.4

218

30

65

Catacombs

3.73 mi in 32:15

1

32:15

3.73

6.9

129

41

149
September 8, 2020

12.34 Miles

406 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 55:06

1

55:06

5.43

5.9

199

31

60

Farmers Bluff

6.91 mi in 58:27

1

58:27

6.91

7.1

207

34

58
September 6, 2020

11.97 Miles

518 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 1:10:48

1

1:10:48

7.44

6.3

279

38

75

City Express

4.53 mi in 56:55

1

56:55

4.53

4.8

239

41

71
September 5, 2020

10.80 Miles

462 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 29:05

1

29:05

2.93

6.0

126

45

67

Wicked Workout

7.87 mi in 1:17:42

1

1:17:42

7.87

6.1

336

44

75
September 4, 2020

11.36 Miles

314 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 21:08

1

21:08

2.36

6.7

72

31

55

Track Fever

9.00 mi in 1:14:08

1

1:14:08

9

7.3

242

28

130
September 3, 2020

11.40 Miles

359 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 40:46

1

40:46

4.42

6.5

126

22

55

Apple Grinder

6.98 mi in 1:01:15

1

1:01:15

6.98

6.8

233

37

106
September 2, 2020

12.18 Miles

473 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 1:58:33

1

1:58:33

12.18

6.2

473

39

73
September 1, 2020

12.58 Miles

397 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 20:27

1

20:27

2.03

6.0

64

22

56

Lucky Streak

10.55 mi in 1:37:11

1

1:37:11

10.55

6.5

333

29

105
September 30, 2020

8.4

Miles

276

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 1:17:47

6.5

MPH

30

Watts

274

Calories
September 29, 2020

10.0

Miles

411

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 1:35:48

6.3

MPH

45

Watts

408

Calories
September 28, 2020

11.6

Miles

486

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 1:52:39

6.1

MPH

44

Watts

483

Calories
September 27, 2020

10.7

Miles

387

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 1:42:45

6.2

MPH

34

Watts

384

Calories
September 26, 2020

11.8

Miles

509

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ocean Plunge

11.81 mi in 1:57:40

6.0

MPH

44

Watts

506

Calories
September 25, 2020

8.4

Miles

255

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 1:09:31

7.2

MPH

34

Watts

252

Calories
September 24, 2020

10.6

Miles

311

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lucky Streak

10.55 mi in 1:25:35

7.4

MPH

34

Watts

309

Calories
September 23, 2020

10.7

Miles

372

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 1:37:23

6.6

MPH

36

Watts

368

Calories
September 22, 2020

11.0

Miles

377

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

11.04 mi in 1:34:57

7.0

MPH

41

Watts

378

Calories
September 21, 2020

11.6

Miles

484

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 1:51:59

6.2

MPH

44

Watts

482

Calories
September 20, 2020

10.6

Miles

345

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lucky Streak

10.55 mi in 1:38:35

6.4

MPH

28

Watts

343

Calories
September 19, 2020

11.0

Miles

384

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

11.04 mi in 1:39:35

6.7

MPH

38

Watts

385

Calories
September 17, 2020

10.6

Miles

312

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lucky Streak

10.55 mi in 1:26:41

7.3

MPH

35

Watts

310

Calories
September 16, 2020

12.2

Miles

465

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 1:53:51

6.4

MPH

43

Watts

463

Calories
September 15, 2020

11.0

Miles

479

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 1:50:36

6.0

MPH

47

Watts

477

Calories
September 14, 2020

10.4

Miles

333

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 15:45

7.7

MPH

33

Watts

53

Calories

Rough Rider

8.38 mi in 1:21:23

6.2

MPH

27

Watts

278

Calories
September 12, 2020

12.2

Miles

476

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 1:53:07

6.5

MPH

44

Watts

471

Calories
September 11, 2020

6.0

Miles

168

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 8:21

7.3

MPH

32

Watts

28

Calories

Dragon Fire

5.00 mi in 39:53

7.5

MPH

34

Watts

140

Calories
September 10, 2020

13.5

Miles

411

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 1:46:37

7.6

MPH

39

Watts

409

Calories
September 9, 2020

12.5

Miles

448

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 29:48

6.8

MPH

28

Watts

99

Calories

Billy Goat Falls

5.37 mi in 1:00:07

5.4

MPH

30

Watts

218

Calories

Catacombs

3.73 mi in 32:15

6.9

MPH

41

Watts

129

Calories
September 8, 2020

12.4

Miles

412

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 55:06

5.9

MPH

31

Watts

199

Calories

Farmers Bluff

6.91 mi in 58:27

7.1

MPH

34

Watts

207

Calories
September 6, 2020

12.0

Miles

520

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 1:10:48

6.3

MPH

38

Watts

279

Calories

City Express

4.53 mi in 56:55

4.8

MPH

41

Watts

239

Calories
September 5, 2020

10.8

Miles

467

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 29:05

6.0

MPH

45

Watts

126

Calories

Wicked Workout

7.87 mi in 1:17:42

6.1

MPH

44

Watts

336

Calories
September 4, 2020

11.4

Miles

317

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 21:08

6.7

MPH

31

Watts

72

Calories

Track Fever

9.00 mi in 1:14:08

7.3

MPH

28

Watts

242

Calories
September 3, 2020

11.4

Miles

359

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 40:46

6.5

MPH

22

Watts

126

Calories

Apple Grinder

6.98 mi in 1:01:15

6.8

MPH

37

Watts

233

Calories
September 2, 2020

12.2

Miles

475

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 1:58:33

6.2

MPH

39

Watts

473

Calories
September 1, 2020

12.6

Miles

399

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 20:27

6.0

MPH

22

Watts

64

Calories

Lucky Streak

10.55 mi in 1:37:11

6.5

MPH

29

Watts

333

Calories

Dragon Hunter September 2020

Unleash Your Inner Warrior!

Dragon Hunter September 2020

# 2,865

of 11,021 Riders

0

Dragon Fit

Challenge Totals

September 30, 2020

8.38 Miles

274 Calories

0 Score

September 29, 2020

10.01 Miles

408 Calories

0 Score

September 28, 2020

11.53 Miles

483 Calories

0 Score

September 27, 2020

10.67 Miles

384 Calories

0 Score

September 26, 2020

11.81 Miles

506 Calories

0 Score

September 25, 2020

8.38 Miles

252 Calories

0 Score

September 24, 2020

10.55 Miles

309 Calories

0 Score

September 23, 2020

10.67 Miles

368 Calories

0 Score

September 22, 2020

11.04 Miles

378 Calories

0 Score

September 21, 2020

11.53 Miles

482 Calories

0 Score

September 20, 2020

10.55 Miles

343 Calories

0 Score

September 19, 2020

11.04 Miles

385 Calories

0 Score

September 17, 2020

10.55 Miles

310 Calories

0 Score

September 16, 2020

12.18 Miles

463 Calories

0 Score

September 15, 2020

11.03 Miles

477 Calories

0 Score

September 14, 2020

10.41 Miles

331 Calories

0 Score

September 12, 2020

12.18 Miles

471 Calories

0 Score

September 11, 2020

6.02 Miles

168 Calories

0 Score

Dragon Hunter
September 2020

Dragon Hunter
September 2020