G Middy - Ghost Buster - Interactive Fitness

Ghost Buster
October 2020

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Ghost Buster
October 2020

G Middy

Anytime Fitness - Blandon 50-59

50-59

# 5 of 461

1,300 Points

# 5

of 461 Riders

1,300

Points

Challenge Totals

Miles	134
Calories	4,434
Score	220,330

Timeline

October 8, 2020

15.35 Miles

550 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:56

1

3:56

1

15.3

30

116

113

Alpine Splash

2.93 mi in 14:37

1

14:37

2.93

12.0

115

115

111

Alpine Splash

2.93 mi in 14:04

1

14:04

2.93

12.5

117

124

116

Bent Spoke

4.01 mi in 20:27

1

20:27

4.01

11.8

130

89

106

Bent Spoke

4.01 mi in 18:04

1

18:04

4.01

13.3

143

116

114

Broken Spoke

0.47 mi in 2:30

0.09

2:30

0.47

11.3

15

88

100
October 6, 2020

13.37 Miles

473 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:24

2

Laps

7:24

2

16.2

67

136

127

Expresso Speedway

2.00 mi in 7:11

2

Laps

7:11

2

16.7

68

143

130

Expresso Speedway

1.00 mi in 3:03

1

Laps

3:03

1

19.7

42

216

136

Expresso Speedway

1.00 mi in 3:49

1

Laps

3:49

1

15.7

31

123

121

Expresso Speedway

1.00 mi in 3:32

1

Laps

3:32

1

17.0

35

152

129

Expresso Speedway

1.00 mi in 3:36

1

Laps

3:36

1

16.7

34

143

128

Rolling Thunder

1.02 mi in 3:14

1

Laps

3:14

1.02

18.9

42

208

142

Mini Mayhem

2.03 mi in 7:16

1

Laps

7:16

2.03

16.8

74

155

136

Dragons Island - Speed - 5 Min

41,630 points

41,630

Points

5:00

1.04

12.6

35

97

113

Outpost - Speed - 5 Min

39,320 points

39,320

Points

5:00

1.28

15.4

45

134

129
October 5, 2020

31.50 Miles

875 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:00

1

Laps

5:00

1

12.0

29

76

0

Expresso Speedway

1.00 mi in 4:32

1

Laps

4:32

1

13.2

27

82

101

Expresso Speedway

1.00 mi in 4:45

1

Laps

4:45

1

12.6

27

76

95

Expresso Speedway

1.00 mi in 4:52

1

Laps

4:52

1

12.3

26

70

91

Expresso Speedway

1.00 mi in 4:45

1

Laps

4:45

1

12.6

26

75

94

Expresso Speedway

2.00 mi in 9:43

2

Laps

9:43

2

12.3

52

70

92

Expresso Speedway

2.00 mi in 9:50

2

Laps

9:50

2

12.2

52

68

91

Expresso Speedway

2.00 mi in 8:16

2

Laps

8:16

2

14.5

58

102

96

Expresso Speedway

1.00 mi in 4:25

1

Laps

4:25

1

13.6

28

90

88

Expresso Speedway

1.00 mi in 4:55

1

Laps

4:55

1

12.2

26

71

0

Expresso Speedway

1.00 mi in 4:47

1

Laps

4:47

1

12.5

26

74

0

Expresso Speedway

1.00 mi in 4:35

1

Laps

4:35

1

13.1

27

81

99

Expresso Speedway

1.52 mi in 6:56

1.52

Laps

6:56

1.52

13.2

41

81

97

Expresso Speedway

1.00 mi in 4:06

1

Laps

4:06

1

14.6

30

103

106

Rolling Thunder

1.02 mi in 5:07

1

Laps

5:07

1.02

12.0

29

76

98

Redwood Dash

1.50 mi in 6:29

1

Laps

6:29

1.5

13.9

45

99

100

Redwood Dash

1.50 mi in 6:27

1

Laps

6:27

1.5

14.0

45

99

101

Track Fever

9.00 mi in 40:19

1

Laps

40:19

9

13.4

253

87

95

Outpost - Speed - 5 Min

32,220 points

32,220

Points

5:00

0.96

11.6

28

74

91
October 4, 2020

35.83 Miles

1,101 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:04

1

Laps

4:04

1

14.8

29

107

108

Expresso Speedway

1.00 mi in 4:32

1

Laps

4:32

1

13.2

28

87

112

Expresso Speedway

1.00 mi in 4:18

1

Laps

4:18

1

14.0

28

93

113

Expresso Speedway

1.00 mi in 5:32

1

Laps

5:32

1

10.8

26

59

0

Rolling Thunder

1.02 mi in 3:31

1

Laps

3:31

1.02

17.4

39

174

146

Evening Bliss

2.36 mi in 9:06

1

Laps

9:06

2.36

15.6

84

140

136

Coastal Run

3.37 mi in 17:49

1

Laps

17:49

3.37

11.3

96

71

118

Coastal Run

3.37 mi in 15:07

1

Laps

15:07

3.37

13.4

104

99

116

Dragon Fire

5.00 mi in 24:54

1

Laps

24:54

5

12.0

152

83

117

Dragon Fire

5.00 mi in 22:59

1

Laps

22:59

5

13.1

156

96

127

Track Fever

9.00 mi in 37:34

1

Laps

37:34

9

14.4

264

101

129

Titan Time

1.75 mi in 7:39

1

Laps

7:39

1.75

13.7

64

126

139

Dragons Island - Speed - 5 Min

40,600 points

40,600

Points

5:00

0.96

11.6

31

81

124
October 2, 2020

24.95 Miles

828 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:19

2

Laps

7:19

2

16.4

68

142

125

Expresso Speedway

1.00 mi in 4:09

1

Laps

4:09

1

14.5

29

103

102

Expresso Speedway

1.00 mi in 4:11

1

Laps

4:11

1

14.3

29

102

0

Expresso Speedway

1.00 mi in 3:05

1

Laps

3:05

1

19.5

41

210

135

Expresso Speedway

1.00 mi in 4:25

1

Laps

4:25

1

13.6

28

90

115

Expresso Speedway

1.00 mi in 3:53

1

Laps

3:53

1

15.5

31

120

117

Rolling Thunder

1.02 mi in 3:53

1

Laps

3:53

1.02

15.8

35

138

121

Rolling Thunder

1.02 mi in 3:47

1

Laps

3:47

1.02

16.2

37

149

129

Campus Loop

2.03 mi in 7:46

1

Laps

7:46

2.03

15.7

70

135

129

Redwood Dash

1.50 mi in 5:06

1

Laps

5:06

1.5

17.6

56

168

136

Rabbit Run

2.36 mi in 8:39

1

Laps

8:39

2.36

16.4

89

157

132

Track Fever

9.00 mi in 32:36

1

Laps

32:36

9

16.6

283

129

126

Outpost - Speed - 5 Min

30,170 points

30,170

Points

5:00

1.02

12.2

32

86

111
October 1, 2020

18.58 Miles

530 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:11

2

Laps

8:11

2

14.7

59

105

105

Expresso Speedway

2.00 mi in 10:23

2

Laps

10:23

2

11.6

50

61

0

Expresso Speedway

2.00 mi in 10:26

2

Laps

10:26

2

11.5

50

60

78

Expresso Speedway

1.00 mi in 4:18

1

Laps

4:18

1

14.0

28

94

95

Redwood Dash

1.50 mi in 5:46

1

Laps

5:46

1.5

15.6

48

125

111

Track Fever

9.00 mi in 35:48

1

Laps

35:48

9

15.1

258

104

104

Outpost - Speed - 5 Min

36,390 points

36,390

Points

5:00

1.08

12.9

37

101

101
October 8, 2020

15.5

Miles

553

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:56

15.3

MPH

116

Watts

30

Calories

Alpine Splash

2.93 mi in 14:37

12.0

MPH

115

Watts

115

Calories

Alpine Splash

2.93 mi in 14:04

12.5

MPH

124

Watts

117

Calories

Bent Spoke

4.01 mi in 20:27

11.8

MPH

89

Watts

130

Calories

Bent Spoke

4.01 mi in 18:04

13.3

MPH

116

Watts

143

Calories

Broken Spoke

0.47 mi in 2:30

11.3

MPH

88

Watts

15

Calories
October 6, 2020

11.2

Miles

477

Calories

80,950

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:24

16.2

MPH

136

Watts

67

Calories

Expresso Speedway

2.00 mi in 7:11

16.7

MPH

143

Watts

68

Calories

Expresso Speedway

1.00 mi in 3:03

19.7

MPH

216

Watts

42

Calories

Expresso Speedway

1.00 mi in 3:49

15.7

MPH

123

Watts

31

Calories

Expresso Speedway

1.00 mi in 3:32

17.0

MPH

152

Watts

35

Calories

Expresso Speedway

1.00 mi in 3:36

16.7

MPH

143

Watts

34

Calories

Rolling Thunder

1.02 mi in 3:14

18.9

MPH

208

Watts

42

Calories

Mini Mayhem

2.03 mi in 7:16

16.8

MPH

155

Watts

74

Calories

Dragons Island - Speed - 5 Min

41,630 points

12.6

MPH

97

Watts

35

Calories

Outpost - Speed - 5 Min

39,320 points

15.4

MPH

134

Watts

45

Calories
October 5, 2020

30.8

Miles

880

Calories

32,220

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:00

12.0

MPH

76

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:32

13.2

MPH

82

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:45

12.6

MPH

76

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:52

12.3

MPH

70

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:45

12.6

MPH

75

Watts

26

Calories

Expresso Speedway

2.00 mi in 9:43

12.3

MPH

70

Watts

52

Calories

Expresso Speedway

2.00 mi in 9:50

12.2

MPH

68

Watts

52

Calories

Expresso Speedway

2.00 mi in 8:16

14.5

MPH

102

Watts

58

Calories

Expresso Speedway

1.00 mi in 4:25

13.6

MPH

90

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:55

12.2

MPH

71

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:47

12.5

MPH

74

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:35

13.1

MPH

81

Watts

27

Calories

Expresso Speedway

1.52 mi in 6:56

13.2

MPH

81

Watts

41

Calories

Expresso Speedway

1.00 mi in 4:06

14.6

MPH

103

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:07

12.0

MPH

76

Watts

29

Calories

Redwood Dash

1.50 mi in 6:29

13.9

MPH

99

Watts

45

Calories

Redwood Dash

1.50 mi in 6:27

14.0

MPH

99

Watts

45

Calories

Track Fever

9.00 mi in 40:19

13.4

MPH

87

Watts

253

Calories

Outpost - Speed - 5 Min

32,220 points

11.6

MPH

74

Watts

28

Calories
October 4, 2020

35.0

Miles

1,105

Calories

40,600

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:04

14.8

MPH

107

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:32

13.2

MPH

87

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:18

14.0

MPH

93

Watts

28

Calories

Expresso Speedway

1.00 mi in 5:32

10.8

MPH

59

Watts

26

Calories

Rolling Thunder

1.02 mi in 3:31

17.4

MPH

174

Watts

39

Calories

Evening Bliss

2.36 mi in 9:06

15.6

MPH

140

Watts

84

Calories

Coastal Run

3.37 mi in 17:49

11.3

MPH

71

Watts

96

Calories

Coastal Run

3.37 mi in 15:07

13.4

MPH

99

Watts

104

Calories

Dragon Fire

5.00 mi in 24:54

12.0

MPH

83

Watts

152

Calories

Dragon Fire

5.00 mi in 22:59

13.1

MPH

96

Watts

156

Calories

Track Fever

9.00 mi in 37:34

14.4

MPH

101

Watts

264

Calories

Titan Time

1.75 mi in 7:39

13.7

MPH

126

Watts

64

Calories

Dragons Island - Speed - 5 Min

40,600 points

11.6

MPH

81

Watts

31

Calories
October 2, 2020

24.0

Miles

829

Calories

30,170

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:19

16.4

MPH

142

Watts

68

Calories

Expresso Speedway

1.00 mi in 4:09

14.5

MPH

103

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:11

14.3

MPH

102

Watts

29

Calories

Expresso Speedway

1.00 mi in 3:05

19.5

MPH

210

Watts

41

Calories

Expresso Speedway

1.00 mi in 4:25

13.6

MPH

90

Watts

28

Calories

Expresso Speedway

1.00 mi in 3:53

15.5

MPH

120

Watts

31

Calories

Rolling Thunder

1.02 mi in 3:53

15.8

MPH

138

Watts

35

Calories

Rolling Thunder

1.02 mi in 3:47

16.2

MPH

149

Watts

37

Calories

Campus Loop

2.03 mi in 7:46

15.7

MPH

135

Watts

70

Calories

Redwood Dash

1.50 mi in 5:06

17.6

MPH

168

Watts

56

Calories

Rabbit Run

2.36 mi in 8:39

16.4

MPH

157

Watts

89

Calories

Track Fever

9.00 mi in 32:36

16.6

MPH

129

Watts

283

Calories

Outpost - Speed - 5 Min

30,170 points

12.2

MPH

86

Watts

32

Calories
October 1, 2020

17.5

Miles

533

Calories

36,390

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:11

14.7

MPH

105

Watts

59

Calories

Expresso Speedway

2.00 mi in 10:23

11.6

MPH

61

Watts

50

Calories

Expresso Speedway

2.00 mi in 10:26

11.5

MPH

60

Watts

50

Calories

Expresso Speedway

1.00 mi in 4:18

14.0

MPH

94

Watts

28

Calories

Redwood Dash

1.50 mi in 5:46

15.6

MPH

125

Watts

48

Calories

Track Fever

9.00 mi in 35:48

15.1

MPH

104

Watts

258

Calories

Outpost - Speed - 5 Min

36,390 points

12.9

MPH

101

Watts

37

Calories

Ghost Buster October 2020

Are You Afraid of Your Ghost?

Ghost Buster October 2020

# 5

of 461 Riders

1,300

Points

Challenge Totals

October 8, 2020

15.35 Miles

550 Calories

0 Score

October 6, 2020

13.37 Miles

473 Calories

0 Score

October 5, 2020

31.50 Miles

875 Calories

0 Score

October 4, 2020

35.83 Miles

1,101 Calories

0 Score

October 2, 2020

24.95 Miles

828 Calories

0 Score

October 1, 2020

18.58 Miles

530 Calories

0 Score

October 8, 2020

15.5

553

0

October 6, 2020

11.2

477

80,950

October 5, 2020

30.8

880

32,220

October 4, 2020

35.0

1,105

40,600

October 2, 2020

24.0

829

30,170

October 1, 2020

17.5

533

36,390

This rider is a Team Captain

Ghost Buster
October 2020

Ghost Buster
October 2020