Road Warrior
November 2020

R Montgomery
YMCA - River Valley Regional - Williamsport
40-49
R Montgomery
# 279 of 10,319
145 Miles
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Challenge Totals

Miles 145
Calories 6,017
Score 0

  • November 30, 2020

    13.01 Miles
    525 Calories
    0 Score
    Rides
    1.00 mi in 3:28
    12.01 mi in 39:07

  • November 24, 2020

    13.51 Miles
    568 Calories
    0 Score
    Rides
    13.51 mi in 45:42

  • November 23, 2020

    13.03 Miles
    533 Calories
    0 Score
    Rides
    1.00 mi in 3:31
    6.33 mi in 21:08
    5.70 mi in 18:18

  • November 20, 2020

    13.50 Miles
    557 Calories
    0 Score
    Rides
    13.50 mi in 45:00

  • November 17, 2020

    13.33 Miles
    551 Calories
    0 Score
    Rides
    1.00 mi in 3:17
    1.00 mi in 3:16
    6.33 mi in 20:41
    5.00 mi in 16:07

  • November 16, 2020

    12.04 Miles
    521 Calories
    0 Score
    Rides
    1.00 mi in 3:12
    9.54 mi in 31:39
    1.50 mi in 4:50
    0 points

  • November 13, 2020

    13.51 Miles
    584 Calories
    0 Score
    Rides
    13.51 mi in 44:17

  • November 11, 2020

    13.17 Miles
    558 Calories
    0 Score
    Rides
    1.00 mi in 3:18
    1.50 mi in 4:49
    10.67 mi in 37:53

  • November 10, 2020

    13.04 Miles
    547 Calories
    0 Score
    Rides
    1.00 mi in 3:23
    1.00 mi in 3:22
    9.54 mi in 32:44
    1.50 mi in 4:38

  • November 4, 2020

    13.01 Miles
    488 Calories
    0 Score
    Rides
    4.01 mi in 13:36
    9.00 mi in 27:38
    0 points

  • November 3, 2020

    13.33 Miles
    547 Calories
    0 Score
    Rides
    1.00 mi in 3:20
    1.00 mi in 3:18
    6.33 mi in 20:44
    5.00 mi in 16:22
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