Dick Borie - Road Warrior - Interactive Fitness

Road Warrior
November 2020

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Road Warrior
November 2020

Dick Borie

ACTS - Magnolia Trace 80-89

80-89

# 5 of 1,276

350 Miles

# 5

of 1,276 Riders

350

Miles

Challenge Totals

Miles	350
Calories	10,214
Score	0

Timeline

November 30, 2020

15.33 Miles

442 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 32:38

1

32:38

6.33

11.6

199

78

71

Track Fever

9.00 mi in 41:37

1

41:37

9

13.0

243

74

69
November 29, 2020

7.02 Miles

201 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

7.02 mi in 31:11

0.78

31:11

7.02

13.5

201

84

71
November 28, 2020

15.02 Miles

434 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 38:15

1

38:15

9

14.1

261

90

72

Track Fever

6.02 mi in 26:02

0.67

26:02

6.02

13.9

173

88

76
November 27, 2020

19.12 Miles

553 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

10.12 mi in 42:35

1.12

42:35

10.12

14.3

291

91

72

Track Fever

9.00 mi in 37:08

1

37:08

9

14.5

262

94

76
November 26, 2020

15.00 Miles

431 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 38:19

1

38:19

9

14.1

259

89

74

Track Fever

6.00 mi in 25:27

0.67

25:27

6

14.1

172

89

81
November 25, 2020

16.19 Miles

464 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

10.11 mi in 44:16

1.12

44:16

10.11

13.7

289

85

66

Track Fever

6.08 mi in 25:39

0.68

25:39

6.08

14.2

175

90

77
November 24, 2020

11.02 Miles

305 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

11.02 mi in 49:10

1.22

49:10

11.02

13.4

305

80

69
November 23, 2020

18.00 Miles

505 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 40:03

1

40:03

9

13.5

249

80

71

Track Fever

9.00 mi in 38:41

1

38:41

9

14.0

256

87

73
November 21, 2020

19.11 Miles

567 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

10.11 mi in 41:58

1.12

41:58

10.11

14.5

295

93

75

Track Fever

9.00 mi in 35:39

1

35:39

9

15.1

272

104

82
November 20, 2020

18.00 Miles

525 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 38:34

1

38:34

9

14.0

259

89

75

Track Fever

9.00 mi in 36:32

1

36:32

9

14.8

266

98

77
November 19, 2020

18.00 Miles

523 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 37:49

1

37:49

9

14.3

262

92

71

Track Fever

9.00 mi in 37:21

1

37:21

9

14.5

261

93

81
November 18, 2020

18.00 Miles

521 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 38:42

1

38:42

9

14.0

256

87

76

Track Fever

9.00 mi in 36:52

1

36:52

9

14.6

265

96

78
November 17, 2020

18.00 Miles

520 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 37:38

1

37:38

9

14.3

261

92

73

Track Fever

9.00 mi in 37:45

1

37:45

9

14.3

259

91

73
November 16, 2020

19.01 Miles

543 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

10.01 mi in 43:29

1.11

43:29

10.01

13.8

281

85

70

Track Fever

9.00 mi in 37:32

1

37:32

9

14.4

262

93

75
November 15, 2020

9.00 Miles

269 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 36:03

1

36:03

9

15.0

269

101

74
November 14, 2020

15.11 Miles

450 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

6.11 mi in 28:26

1.22

28:26

6.11

12.9

189

88

76

Track Fever

9.00 mi in 37:50

1

37:50

9

14.3

261

92

77
November 13, 2020

9.00 Miles

266 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 37:08

1

37:08

9

14.5

266

96

78
November 12, 2020

14.95 Miles

462 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 39:24

2

39:24

8.84

13.5

268

90

71

Fruitdale

6.11 mi in 26:01

1.38

26:01

6.11

14.1

194

101

72
November 11, 2020

18.00 Miles

522 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 38:00

1

38:00

9

14.2

258

90

78

Track Fever

9.00 mi in 36:42

1

36:42

9

14.7

264

97

97
November 10, 2020

17.84 Miles

526 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 39:03

2

39:03

8.84

13.6

272

93

69

Track Fever

9.00 mi in 39:15

1

39:15

9

13.8

254

85

70
November 9, 2020

13.13 Miles

396 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

7.05 mi in 31:45

1.60

31:45

7.05

13.3

214

89

74

Fruitdale

6.08 mi in 27:50

1.38

27:50

6.08

13.1

182

86

70
November 8, 2020

8.84 Miles

265 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 40:08

2

40:08

8.84

13.2

265

86

71
November 7, 2020

15.89 Miles

465 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 42:47

2.00

42:47

8.84

12.4

254

75

67

Fruitdale

7.05 mi in 32:24

1.60

32:24

7.05

13.1

211

86

75
November 30, 2020

15.5

Miles

447

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 32:38

11.6

MPH

78

Watts

199

Calories

Track Fever

9.00 mi in 41:37

13.0

MPH

74

Watts

243

Calories
November 29, 2020

7.0

Miles

201

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

7.02 mi in 31:11

13.5

MPH

84

Watts

201

Calories
November 28, 2020

15.0

Miles

434

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 38:15

14.1

MPH

90

Watts

261

Calories

Track Fever

6.02 mi in 26:02

13.9

MPH

88

Watts

173

Calories
November 27, 2020

19.1

Miles

552

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

10.12 mi in 42:35

14.3

MPH

91

Watts

291

Calories

Track Fever

9.00 mi in 37:08

14.5

MPH

94

Watts

262

Calories
November 26, 2020

15.0

Miles

431

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 38:19

14.1

MPH

89

Watts

259

Calories

Track Fever

6.00 mi in 25:27

14.1

MPH

89

Watts

172

Calories
November 25, 2020

16.2

Miles

463

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

10.11 mi in 44:16

13.7

MPH

85

Watts

289

Calories

Track Fever

6.08 mi in 25:39

14.2

MPH

90

Watts

175

Calories
November 24, 2020

11.0

Miles

305

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

11.02 mi in 49:10

13.4

MPH

80

Watts

305

Calories
November 23, 2020

18.0

Miles

506

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 40:03

13.5

MPH

80

Watts

249

Calories

Track Fever

9.00 mi in 38:41

14.0

MPH

87

Watts

256

Calories
November 21, 2020

19.1

Miles

568

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

10.11 mi in 41:58

14.5

MPH

93

Watts

295

Calories

Track Fever

9.00 mi in 35:39

15.1

MPH

104

Watts

272

Calories
November 20, 2020

18.0

Miles

526

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 38:34

14.0

MPH

89

Watts

259

Calories

Track Fever

9.00 mi in 36:32

14.8

MPH

98

Watts

266

Calories
November 19, 2020

18.1

Miles

525

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 37:49

14.3

MPH

92

Watts

262

Calories

Track Fever

9.00 mi in 37:21

14.5

MPH

93

Watts

261

Calories
November 18, 2020

18.0

Miles

522

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 38:42

14.0

MPH

87

Watts

256

Calories

Track Fever

9.00 mi in 36:52

14.6

MPH

96

Watts

265

Calories
November 17, 2020

18.1

Miles

522

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 37:38

14.3

MPH

92

Watts

261

Calories

Track Fever

9.00 mi in 37:45

14.3

MPH

91

Watts

259

Calories
November 16, 2020

19.1

Miles

543

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

10.01 mi in 43:29

13.8

MPH

85

Watts

281

Calories

Track Fever

9.00 mi in 37:32

14.4

MPH

93

Watts

262

Calories
November 15, 2020

9.0

Miles

270

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 36:03

15.0

MPH

101

Watts

269

Calories
November 14, 2020

15.1

Miles

450

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

6.11 mi in 28:26

12.9

MPH

88

Watts

189

Calories

Track Fever

9.00 mi in 37:50

14.3

MPH

92

Watts

261

Calories
November 13, 2020

9.0

Miles

267

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 37:08

14.5

MPH

96

Watts

266

Calories
November 12, 2020

15.1

Miles

466

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 39:24

13.5

MPH

90

Watts

268

Calories

Fruitdale

6.11 mi in 26:01

14.1

MPH

101

Watts

194

Calories
November 11, 2020

18.1

Miles

524

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 38:00

14.2

MPH

90

Watts

258

Calories

Track Fever

9.00 mi in 36:42

14.7

MPH

97

Watts

264

Calories
November 10, 2020

17.9

Miles

525

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 39:03

13.6

MPH

93

Watts

272

Calories

Track Fever

9.00 mi in 39:15

13.8

MPH

85

Watts

254

Calories
November 9, 2020

13.1

Miles

395

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

7.05 mi in 31:45

13.3

MPH

89

Watts

214

Calories

Fruitdale

6.08 mi in 27:50

13.1

MPH

86

Watts

182

Calories
November 8, 2020

9.0

Miles

270

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 40:08

13.2

MPH

86

Watts

265

Calories
November 7, 2020

15.9

Miles

465

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 42:47

12.4

MPH

75

Watts

254

Calories

Fruitdale

7.05 mi in 32:24

13.1

MPH

86

Watts

211

Calories

Road Warrior November 2020

Go the Distance!

Road Warrior November 2020

# 5

of 1,276 Riders

350

Miles

Challenge Totals

November 30, 2020

15.33 Miles

442 Calories

0 Score

November 29, 2020

7.02 Miles

201 Calories

0 Score

November 28, 2020

15.02 Miles

434 Calories

0 Score

November 27, 2020

19.12 Miles

553 Calories

0 Score

November 26, 2020

15.00 Miles

431 Calories

0 Score

November 25, 2020

16.19 Miles

464 Calories

0 Score

November 24, 2020

11.02 Miles

305 Calories

0 Score

November 23, 2020

18.00 Miles

505 Calories

0 Score

November 21, 2020

19.11 Miles

567 Calories

0 Score

November 20, 2020

18.00 Miles

525 Calories

0 Score

November 19, 2020

18.00 Miles

523 Calories

0 Score

November 18, 2020

18.00 Miles

521 Calories

0 Score

November 17, 2020

18.00 Miles

520 Calories

0 Score

November 16, 2020

19.01 Miles

543 Calories

0 Score

November 15, 2020

9.00 Miles

269 Calories

0 Score

November 14, 2020

15.11 Miles

450 Calories

0 Score

November 13, 2020

9.00 Miles

266 Calories

0 Score

November 12, 2020

14.95 Miles

462 Calories

0 Score

Road Warrior
November 2020

Road Warrior
November 2020