John Shirko
70-79
John Shirko
No Rank
Calories

Challenge Totals

Miles 161
Calories 6,086
Score 0
  • January 30, 2021

    5.00 Miles
    178 Calories
    0 Score
    Rides
    5.00 mi in 19:12
  • January 29, 2021

    5.00 Miles
    181 Calories
    0 Score
    Rides
    5.00 mi in 19:12
  • January 28, 2021

    4.01 Miles
    158 Calories
    0 Score
    Rides
    4.01 mi in 15:41
  • January 25, 2021

    2.03 Miles
    81 Calories
    0 Score
    Rides
    2.03 mi in 6:58
  • January 24, 2021

    9.00 Miles
    356 Calories
    0 Score
    Rides
    9.00 mi in 29:16
  • January 23, 2021

    10.00 Miles
    364 Calories
    0 Score
    Rides
    10.00 mi in 38:07
  • January 22, 2021

    4.42 Miles
    170 Calories
    0 Score
    Rides
    4.42 mi in 14:47
  • January 21, 2021

    10.00 Miles
    353 Calories
    0 Score
    Rides
    10.00 mi in 40:08
  • January 20, 2021

    7.79 Miles
    309 Calories
    0 Score
    Rides
    5.43 mi in 20:30
    2.36 mi in 8:36
  • January 18, 2021

    10.00 Miles
    365 Calories
    0 Score
    Rides
    10.00 mi in 38:17
  • January 17, 2021

    4.42 Miles
    184 Calories
    0 Score
    Rides
    4.42 mi in 13:57
  • January 16, 2021

    13.38 Miles
    489 Calories
    0 Score
    Rides
    5.00 mi in 18:44
    8.38 mi in 33:10
  • January 15, 2021

    5.00 Miles
    194 Calories
    0 Score
    Rides
    5.00 mi in 17:52
  • January 13, 2021

    5.00 Miles
    180 Calories
    0 Score
    Rides
    5.00 mi in 19:25
  • January 11, 2021

    5.00 Miles
    183 Calories
    0 Score
    Rides
    5.00 mi in 19:38
  • January 10, 2021

    5.00 Miles
    207 Calories
    0 Score
    Rides
    5.00 mi in 16:30
  • January 9, 2021

    15.96 Miles
    559 Calories
    0 Score
    Rides
    2.91 mi in 11:26
    4.42 mi in 16:53
    8.63 mi in 34:58
  • January 7, 2021

    6.98 Miles
    277 Calories
    0 Score
    Rides
    6.98 mi in 27:38
  • January 4, 2021

    8.37 Miles
    306 Calories
    0 Score
    Rides
    3.37 mi in 12:57
    5.00 mi in 20:33
  • January 3, 2021

    9.26 Miles
    387 Calories
    0 Score
    Rides
    2.93 mi in 10:15
    6.33 mi in 22:43
  • January 2, 2021

    14.38 Miles
    529 Calories
    0 Score
    Rides
    1.02 mi in 4:21
    6.33 mi in 24:40
    5.00 mi in 18:40
    2.03 mi in 7:40