Ron Armstrong Sr
70-79
Ron Armstrong Sr
No Rank
Calories

Challenge Totals

Miles 371
Calories 14,019
Score 0
  • January 31, 2021

    5.75 Miles
    206 Calories
    0 Score
    Rides
    5.75 mi in 23:50
  • January 29, 2021

    20.02 Miles
    768 Calories
    0 Score
    Rides
    20.02 mi in 1:38:30
  • January 27, 2021

    18.30 Miles
    729 Calories
    0 Score
    Rides
    18.30 mi in 1:32:01
  • January 25, 2021

    11.81 Miles
    504 Calories
    0 Score
    Rides
    11.81 mi in 59:58
  • January 24, 2021

    11.53 Miles
    473 Calories
    0 Score
    Rides
    11.53 mi in 1:01:52
  • January 23, 2021

    23.21 Miles
    910 Calories
    0 Score
    Rides
    12.18 mi in 59:21
    11.03 mi in 59:51
  • January 22, 2021

    12.18 Miles
    458 Calories
    0 Score
    Rides
    12.18 mi in 59:32
  • January 20, 2021

    13.51 Miles
    454 Calories
    0 Score
    Rides
    13.51 mi in 59:31
  • January 18, 2021

    17.92 Miles
    599 Calories
    0 Score
    Rides
    4.42 mi in 18:11
    13.50 mi in 58:13
  • January 17, 2021

    20.83 Miles
    806 Calories
    0 Score
    Rides
    10.16 mi in 49:42
    10.67 mi in 48:15
  • January 16, 2021

    20.56 Miles
    758 Calories
    0 Score
    Rides
    10.01 mi in 50:43
    10.55 mi in 46:15
  • January 14, 2021

    19.55 Miles
    761 Calories
    0 Score
    Rides
    9.54 mi in 40:18
    10.01 mi in 49:53
  • January 13, 2021

    17.38 Miles
    589 Calories
    0 Score
    Rides
    8.38 mi in 33:31
    9.00 mi in 35:29
  • January 12, 2021

    16.25 Miles
    621 Calories
    0 Score
    Rides
    7.87 mi in 37:19
    8.38 mi in 34:24
  • January 11, 2021

    7.87 Miles
    321 Calories
    0 Score
    Rides
    7.87 mi in 39:40
  • January 10, 2021

    20.04 Miles
    823 Calories
    0 Score
    Rides
    7.44 mi in 30:41
    5.00 mi in 18:28
    7.60 mi in 32:10
  • January 9, 2021

    14.20 Miles
    547 Calories
    0 Score
    Rides
    6.98 mi in 27:10
    7.22 mi in 30:23
  • January 8, 2021

    13.89 Miles
    509 Calories
    0 Score
    Rides
    6.91 mi in 28:35
    6.98 mi in 28:14
  • January 7, 2021

    13.24 Miles
    457 Calories
    0 Score
    Rides
    6.33 mi in 25:28
    6.91 mi in 29:56
  • January 6, 2021

    17.19 Miles
    633 Calories
    0 Score
    Rides
    5.43 mi in 23:11
    6.01 mi in 24:24
    5.75 mi in 24:52
    0 points
  • January 4, 2021

    10.80 Miles
    399 Calories
    0 Score
    Rides
    5.37 mi in 25:36
    5.43 mi in 24:31
  • January 3, 2021

    14.82 Miles
    603 Calories
    0 Score
    Rides
    2.36 mi in 9:24
    2.93 mi in 12:25
    5.00 mi in 18:57
    4.53 mi in 24:45
  • January 2, 2021

    15.53 Miles
    567 Calories
    0 Score
    Rides
    3.37 mi in 12:40
    4.42 mi in 16:26
    4.01 mi in 16:43
    3.73 mi in 15:23
  • January 1, 2021

    14.60 Miles
    488 Calories
    0 Score
    Rides
    1.00 mi in 4:58
    1.02 mi in 4:38
    2.03 mi in 7:24
    2.91 mi in 12:16
    1.50 mi in 6:06
    2.36 mi in 9:21
    2.03 mi in 7:55
    1.75 mi in 7:33
    0 points