Bruce Hayward - Titan - Interactive Fitness

Titan
January 2021

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Riders

Info

Titan
January 2021

Bruce Hayward

YMCA - Beaver County 60-69

60-69

# 1,131 of 11,434

3,324 Calories

# 1,131

of 11,434 Riders

3,324

Calories

Challenge Totals

Miles	91
Calories	3,324
Score	624,140

Timeline

January 30, 2021

11.07 Miles

335 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:02

2

9:02

2

13.3

58

89

119

Rolling Thunder

2.04 mi in 9:40

2

9:40

2.04

12.7

62

87

126

Redwood Dash

3.00 mi in 13:48

2

13:48

3

13.0

88

87

127

Mini Mayhem

2.03 mi in 9:22

1

9:22

2.03

13.0

61

89

122

Oblivion

2.00 mi in 9:50

0.35

9:50

2

12.2

66

94

123
January 28, 2021

10.32 Miles

313 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:09

2

9:09

2

13.1

58

88

121

Expresso Speedway

1.00 mi in 4:35

1

4:35

1

13.1

29

89

116

Rolling Thunder

1.02 mi in 4:55

1

4:55

1.02

12.4

30

84

114

Rolling Thunder

1.02 mi in 4:45

1

4:45

1.02

12.9

31

91

120

Campus Loop

2.03 mi in 9:19

1

9:19

2.03

13.1

62

91

121

Redwood Dash

1.50 mi in 6:56

1

6:56

1.5

13.0

43

85

118

Titan Time

1.75 mi in 8:35

1

8:35

1.75

12.2

60

96

124
January 27, 2021

9.19 Miles

268 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 14:10

3

Laps

14:10

3

12.7

84

80

105

Rolling Thunder

2.04 mi in 9:47

2

Laps

9:47

2.04

12.5

60

84

110

Redwood Dash

1.50 mi in 7:11

1

Laps

7:11

1.5

12.5

43

81

111

Redwood Dash

1.50 mi in 6:45

1

Laps

6:45

1.5

13.3

44

91

116

Coin Toss - Speed - 5 Min

35,070 points

35,070

Points

5:00

1.15

13.8

37

103

117
January 23, 2021

12.17 Miles

356 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:50

2

Laps

8:50

2

13.6

59

92

125

Expresso Speedway

2.00 mi in 9:16

2

Laps

9:16

2

12.9

56

81

128

Rolling Thunder

2.04 mi in 9:45

2

Laps

9:45

2.04

12.6

61

85

131

Campus Loop

2.03 mi in 9:27

1

Laps

9:27

2.03

12.9

61

88

129

Redwood Dash

1.50 mi in 6:49

1

Laps

6:49

1.5

13.2

43

87

129

Redwood Dash

1.50 mi in 6:56

1

Laps

6:56

1.5

13.0

43

85

130

Coin Toss - Speed - 5 Min

41,820 points

41,820

Points

5:00

1.1

13.2

33

90

133
January 15, 2021

9.92 Miles

291 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:27

2

Laps

9:27

2

12.7

58

82

126

Expresso Speedway

2.00 mi in 9:34

2

Laps

9:34

2

12.5

56

77

128

Rolling Thunder

1.02 mi in 5:03

1

Laps

5:03

1.02

12.1

31

81

126

Redwood Dash

3.00 mi in 14:31

2

Laps

14:31

3

12.4

85

77

130

Dragons Return - Speed - 5 Min

25,100 points

25,100

Points

5:00

0.95

11.4

31

79

123

Dragons Revenge - Speed - 5 Min

33,340 points

33,340

Points

5:00

0.95

11.4

30

78

126
January 14, 2021

7.09 Miles

202 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:35

1

Laps

4:35

1

13.1

29

87

127

Expresso Speedway

1.00 mi in 4:32

1

Laps

4:32

1

13.2

28

86

133

Expresso Speedway

1.00 mi in 4:41

1

Laps

4:41

1

12.8

28

82

130

Redwood Dash

3.00 mi in 14:05

2

Laps

14:05

3

12.8

84

81

132

Coin Toss - Speed - 5 Min

27,280 points

27,280

Points

5:00

1.09

13.2

33

91

139
January 13, 2021

6.11 Miles

179 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:32

1

Laps

4:32

1

13.2

30

90

120

Expresso Speedway

1.00 mi in 4:37

1

Laps

4:37

1

13.0

28

83

138

Expresso Speedway

0.54 mi in 2:28

0.54

Laps

2:28

0.54

13.1

16

87

129

Rolling Thunder

1.02 mi in 4:50

1

Laps

4:50

1.02

12.7

31

89

139

Redwood Dash

1.50 mi in 6:56

1

Laps

6:56

1.5

13.0

43

86

134

Coin Toss - Speed - 5 Min

31,870 points

31,870

Points

5:00

1.05

12.6

31

83

130
January 12, 2021

5.55 Miles

165 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:25

2

Laps

9:25

2

12.7

56

81

128

Rolling Thunder

1.50 mi in 7:05

1.48

Laps

7:05

1.5

12.7

47

91

143

Coin Toss - Speed - 5 Min

34,800 points

34,800

Points

5:00

1.05

12.6

31

84

133

Pirates Cove - Speed - 5 Min

32,080 points

32,080

Points

5:00

1

12.0

31

84

144
January 9, 2021

8.67 Miles

262 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:11

2

Laps

9:11

2

13.1

59

86

119

Expresso Speedway

2.00 mi in 9:13

2

Laps

9:13

2

13.0

59

86

124

Rolling Thunder

1.02 mi in 4:33

1

Laps

4:33

1.02

13.5

33

101

124

Redwood Dash

1.50 mi in 6:45

1

Laps

6:45

1.5

13.3

44

90

125

Coin Toss - Speed - 5 Min

37,780 points

37,780

Points

5:00

1.1

13.3

33

88

121

Pirates Cove - Speed - 5 Min

28,050 points

28,050

Points

5:00

1.05

12.6

34

91

130
January 8, 2021

9.15 Miles

271 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:28

1

Laps

4:28

1

13.4

30

91

125

Expresso Speedway

1.00 mi in 4:46

1

Laps

4:46

1

12.6

28

81

128

Rolling Thunder

1.02 mi in 4:50

1

Laps

4:50

1.02

12.7

31

88

133

Redwood Dash

1.50 mi in 7:08

1

Laps

7:08

1.5

12.6

43

80

130

Redwood Dash

1.50 mi in 7:00

1

Laps

7:00

1.5

12.9

43

84

126

Coin Toss - Speed - 5 Min

31,150 points

31,150

Points

5:00

1.04

12.5

32

84

128

Coin Toss - Speed - 5 Min

37,820 points

37,820

Points

5:00

1.1

13.2

33

90

131

Pirates Cove - Speed - 5 Min

35,380 points

35,380

Points

5:00

0.99

11.9

31

80

129
January 6, 2021

10.04 Miles

303 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:34

2

Laps

9:34

2

12.5

59

82

122

Rolling Thunder

1.02 mi in 4:54

1

Laps

4:54

1.02

12.5

31

88

132

Redwood Dash

3.00 mi in 14:44

2

Laps

14:44

3

12.2

85

76

128

Coin Toss - Speed - 5 Min

25,350 points

25,350

Points

5:00

1

12.0

32

84

126

Coin Toss - Speed - 5 Min

30,830 points

30,830

Points

5:00

1.05

12.6

31

82

124

Pirates Cove - Speed - 5 Min

33,380 points

33,380

Points

5:00

1

12.0

32

86

126

Dragons Return - Speed - 5 Min

33,890 points

33,890

Points

5:00

0.97

11.7

33

87

123
January 5, 2021

11.67 Miles

336 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:15

2

Laps

9:15

2

13.0

57

82

129

Expresso Speedway

2.00 mi in 9:48

2

Laps

9:48

2

12.2

52

71

122

Rolling Thunder

1.02 mi in 4:41

1

Laps

4:41

1.02

13.1

32

94

137

Rolling Thunder

1.02 mi in 5:04

1

Laps

5:04

1.02

12.1

30

79

126

Redwood Dash

1.50 mi in 7:06

1

Laps

7:06

1.5

12.7

43

80

132

Mini Mayhem

2.03 mi in 9:50

1

Laps

9:50

2.03

12.4

59

81

134

Coin Toss - Speed - 5 Min

32,600 points

32,600

Points

5:00

1.05

12.6

32

85

139

Coin Toss - Speed - 5 Min

36,550 points

36,550

Points

5:00

1.05

12.7

31

81

138
January 30, 2021

11.1

Miles

334

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:02

13.3

MPH

89

Watts

58

Calories

Rolling Thunder

2.04 mi in 9:40

12.7

MPH

87

Watts

62

Calories

Redwood Dash

3.00 mi in 13:48

13.0

MPH

87

Watts

88

Calories

Mini Mayhem

2.03 mi in 9:22

13.0

MPH

89

Watts

61

Calories

Oblivion

2.00 mi in 9:50

12.2

MPH

94

Watts

66

Calories
January 28, 2021

10.3

Miles

313

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:09

13.1

MPH

88

Watts

58

Calories

Expresso Speedway

1.00 mi in 4:35

13.1

MPH

89

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:55

12.4

MPH

84

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:45

12.9

MPH

91

Watts

31

Calories

Campus Loop

2.03 mi in 9:19

13.1

MPH

91

Watts

62

Calories

Redwood Dash

1.50 mi in 6:56

13.0

MPH

85

Watts

43

Calories

Titan Time

1.75 mi in 8:35

12.2

MPH

96

Watts

60

Calories
January 27, 2021

8.1

Miles

266

Calories

35,070

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 14:10

12.7

MPH

80

Watts

84

Calories

Rolling Thunder

2.04 mi in 9:47

12.5

MPH

84

Watts

60

Calories

Redwood Dash

1.50 mi in 7:11

12.5

MPH

81

Watts

43

Calories

Redwood Dash

1.50 mi in 6:45

13.3

MPH

91

Watts

44

Calories

Coin Toss - Speed - 5 Min

35,070 points

13.8

MPH

103

Watts

37

Calories
January 23, 2021

11.1

Miles

354

Calories

41,820

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:50

13.6

MPH

92

Watts

59

Calories

Expresso Speedway

2.00 mi in 9:16

12.9

MPH

81

Watts

56

Calories

Rolling Thunder

2.04 mi in 9:45

12.6

MPH

85

Watts

61

Calories

Campus Loop

2.03 mi in 9:27

12.9

MPH

88

Watts

61

Calories

Redwood Dash

1.50 mi in 6:49

13.2

MPH

87

Watts

43

Calories

Redwood Dash

1.50 mi in 6:56

13.0

MPH

85

Watts

43

Calories

Coin Toss - Speed - 5 Min

41,820 points

13.2

MPH

90

Watts

33

Calories
January 15, 2021

8.0

Miles

289

Calories

58,440

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:27

12.7

MPH

82

Watts

58

Calories

Expresso Speedway

2.00 mi in 9:34

12.5

MPH

77

Watts

56

Calories

Rolling Thunder

1.02 mi in 5:03

12.1

MPH

81

Watts

31

Calories

Redwood Dash

3.00 mi in 14:31

12.4

MPH

77

Watts

85

Calories

Dragons Return - Speed - 5 Min

25,100 points

11.4

MPH

79

Watts

31

Calories

Dragons Revenge - Speed - 5 Min

33,340 points

11.4

MPH

78

Watts

30

Calories
January 14, 2021

6.0

Miles

202

Calories

27,280

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:35

13.1

MPH

87

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:32

13.2

MPH

86

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:41

12.8

MPH

82

Watts

28

Calories

Redwood Dash

3.00 mi in 14:05

12.8

MPH

81

Watts

84

Calories

Coin Toss - Speed - 5 Min

27,280 points

13.2

MPH

91

Watts

33

Calories
January 13, 2021

5.1

Miles

179

Calories

31,870

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:32

13.2

MPH

90

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:37

13.0

MPH

83

Watts

28

Calories

Expresso Speedway

0.54 mi in 2:28

13.1

MPH

87

Watts

16

Calories

Rolling Thunder

1.02 mi in 4:50

12.7

MPH

89

Watts

31

Calories

Redwood Dash

1.50 mi in 6:56

13.0

MPH

86

Watts

43

Calories

Coin Toss - Speed - 5 Min

31,870 points

12.6

MPH

83

Watts

31

Calories
January 12, 2021

3.5

Miles

163

Calories

66,880

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:25

12.7

MPH

81

Watts

56

Calories

Rolling Thunder

1.50 mi in 7:05

12.7

MPH

91

Watts

47

Calories

Coin Toss - Speed - 5 Min

34,800 points

12.6

MPH

84

Watts

31

Calories

Pirates Cove - Speed - 5 Min

32,080 points

12.0

MPH

84

Watts

31

Calories
January 9, 2021

6.5

Miles

260

Calories

65,830

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:11

13.1

MPH

86

Watts

59

Calories

Expresso Speedway

2.00 mi in 9:13

13.0

MPH

86

Watts

59

Calories

Rolling Thunder

1.02 mi in 4:33

13.5

MPH

101

Watts

33

Calories

Redwood Dash

1.50 mi in 6:45

13.3

MPH

90

Watts

44

Calories

Coin Toss - Speed - 5 Min

37,780 points

13.3

MPH

88

Watts

33

Calories

Pirates Cove - Speed - 5 Min

28,050 points

12.6

MPH

91

Watts

34

Calories
January 8, 2021

6.0

Miles

271

Calories

104,350

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:28

13.4

MPH

91

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:46

12.6

MPH

81

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:50

12.7

MPH

88

Watts

31

Calories

Redwood Dash

1.50 mi in 7:08

12.6

MPH

80

Watts

43

Calories

Redwood Dash

1.50 mi in 7:00

12.9

MPH

84

Watts

43

Calories

Coin Toss - Speed - 5 Min

31,150 points

12.5

MPH

84

Watts

32

Calories

Coin Toss - Speed - 5 Min

37,820 points

13.2

MPH

90

Watts

33

Calories

Pirates Cove - Speed - 5 Min

35,380 points

11.9

MPH

80

Watts

31

Calories
January 6, 2021

6.0

Miles

302

Calories

123,450

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:34

12.5

MPH

82

Watts

59

Calories

Rolling Thunder

1.02 mi in 4:54

12.5

MPH

88

Watts

31

Calories

Redwood Dash

3.00 mi in 14:44

12.2

MPH

76

Watts

85

Calories

Coin Toss - Speed - 5 Min

25,350 points

12.0

MPH

84

Watts

32

Calories

Coin Toss - Speed - 5 Min

30,830 points

12.6

MPH

82

Watts

31

Calories

Pirates Cove - Speed - 5 Min

33,380 points

12.0

MPH

86

Watts

32

Calories

Dragons Return - Speed - 5 Min

33,890 points

11.7

MPH

87

Watts

33

Calories
January 5, 2021

9.7

Miles

337

Calories

69,150

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:15

13.0

MPH

82

Watts

57

Calories

Expresso Speedway

2.00 mi in 9:48

12.2

MPH

71

Watts

52

Calories

Rolling Thunder

1.02 mi in 4:41

13.1

MPH

94

Watts

32

Calories

Rolling Thunder

1.02 mi in 5:04

12.1

MPH

79

Watts

30

Calories

Redwood Dash

1.50 mi in 7:06

12.7

MPH

80

Watts

43

Calories

Mini Mayhem

2.03 mi in 9:50

12.4

MPH

81

Watts

59

Calories

Coin Toss - Speed - 5 Min

32,600 points

12.6

MPH

85

Watts

32

Calories

Coin Toss - Speed - 5 Min

36,550 points

12.7

MPH

81

Watts

31

Calories

Titan January 2021

Ride Towards Immortality!

Titan January 2021

# 1,131

of 11,434 Riders

3,324

Calories

Challenge Totals

January 30, 2021

11.07 Miles

335 Calories

0 Score

January 28, 2021

10.32 Miles

313 Calories

0 Score

January 27, 2021

9.19 Miles

268 Calories

0 Score

January 23, 2021

12.17 Miles

356 Calories

0 Score

January 15, 2021

9.92 Miles

291 Calories

0 Score

January 14, 2021

7.09 Miles

202 Calories

0 Score

January 13, 2021

6.11 Miles

179 Calories

0 Score

January 12, 2021

5.55 Miles

165 Calories

0 Score

January 9, 2021

8.67 Miles

262 Calories

0 Score

January 8, 2021

9.15 Miles

271 Calories

0 Score

January 6, 2021

10.04 Miles

303 Calories

0 Score

January 5, 2021

11.67 Miles

336 Calories

0 Score

January 30, 2021

11.1

334

0

January 28, 2021

10.3

313

0

January 27, 2021

8.1

266

35,070

January 23, 2021

11.1

354

41,820

January 15, 2021

8.0

289

58,440

January 14, 2021

6.0

202

27,280

Titan
January 2021

Titan
January 2021