Titan
January 2021

Jeffrey Grzywinski
YMCA - Monroe
30-39
Jeffrey Grzywinski
# 199 of 11,432
9,487 Calories
View Profile

Challenge Totals

Miles 228
Calories 9,487
Score 0

  • January 31, 2021

    12.05 Miles
    526 Calories
    0 Score
    Rides
    2.04 mi in 7:33
    10.01 mi in 32:14

  • January 30, 2021

    23.61 Miles
    1,049 Calories
    0 Score
    Rides
    7.87 mi in 28:39
    8.38 mi in 26:20
    5.00 mi in 14:43
    2.36 mi in 8:38

  • January 29, 2021

    0.00 Miles
    0 Calories
    0 Score

  • January 28, 2021

    12.02 Miles
    476 Calories
    0 Score
    Rides
    2.00 mi in 7:13
    10.02 mi in 29:49

  • January 26, 2021

    19.25 Miles
    850 Calories
    0 Score
    Rides
    3.00 mi in 10:12
    7.87 mi in 28:47
    8.38 mi in 26:04

  • January 25, 2021

    20.41 Miles
    908 Calories
    0 Score
    Rides
    2.00 mi in 7:07
    3.37 mi in 9:41
    7.44 mi in 26:40
    7.60 mi in 26:20

  • January 24, 2021

    16.20 Miles
    682 Calories
    0 Score
    Rides
    2.00 mi in 7:04
    6.98 mi in 24:22
    7.22 mi in 24:04

  • January 22, 2021

    22.87 Miles
    962 Calories
    0 Score
    Rides
    2.07 mi in 8:33
    6.91 mi in 23:25
    6.91 mi in 22:44
    6.98 mi in 22:37

  • January 20, 2021

    18.87 Miles
    811 Calories
    0 Score
    Rides
    2.00 mi in 6:57
    5.43 mi in 18:16
    5.43 mi in 17:44
    6.01 mi in 19:26

  • January 18, 2021

    20.33 Miles
    878 Calories
    0 Score
    Rides
    2.00 mi in 7:07
    4.42 mi in 14:15
    4.01 mi in 14:27
    5.37 mi in 18:43
    4.53 mi in 18:12

  • January 16, 2021

    17.30 Miles
    682 Calories
    0 Score
    Rides
    2.00 mi in 8:23
    2.36 mi in 8:37
    2.91 mi in 10:16
    3.37 mi in 10:59
    2.93 mi in 11:02
    3.73 mi in 12:35

  • January 14, 2021

    12.69 Miles
    496 Calories
    0 Score
    Rides
    2.00 mi in 6:50
    1.02 mi in 3:27
    2.03 mi in 6:31
    1.50 mi in 4:50
    2.36 mi in 7:25
    2.03 mi in 6:42
    1.75 mi in 5:55

  • January 12, 2021

    11.50 Miles
    466 Calories
    0 Score
    Rides
    11.50 mi in 40:06

  • January 10, 2021

    10.00 Miles
    393 Calories
    0 Score
    Rides
    10.00 mi in 33:17

  • January 8, 2021

    6.33 Miles
    239 Calories
    0 Score
    Rides
    6.33 mi in 22:40

  • January 6, 2021

    3.01 Miles
    5 Calories
    0 Score
    Rides
    3.01 mi in 0:40
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default