Ron Lankford C
Ron Lankford
40-49
Ron Lankford
# 34 of 11,752
1,500 Points

Challenge Totals

Miles 122
Calories 5,021
Score 898,150
  • February 28, 2021

    9.85 Miles
    323 Calories
    0 Score
    Rides
    2.00 mi in 9:24
  • February 27, 2021

    12.13 Miles
    487 Calories
    0 Score
    Rides
    5.37 mi in 31:35
    4.53 mi in 26:15
  • February 26, 2021

    9.02 Miles
    293 Calories
    0 Score
    Rides
    1.00 mi in 6:15
    2.03 mi in 8:39
    4.01 mi in 17:44
  • February 24, 2021

    8.87 Miles
    289 Calories
    0 Score
    Rides
    1.00 mi in 6:03
    3.73 mi in 17:46
  • February 23, 2021

    7.32 Miles
    215 Calories
    0 Score
    Rides
    3.37 mi in 17:09
  • February 22, 2021

    7.17 Miles
    223 Calories
    0 Score
    Rides
    1.02 mi in 4:33
    2.91 mi in 13:49
  • February 20, 2021

    10.30 Miles
    360 Calories
    0 Score
    Rides
    2.91 mi in 12:29
    2.93 mi in 14:01
  • February 19, 2021

    7.28 Miles
    237 Calories
    0 Score
    Rides
    6.33 mi in 28:18
  • February 18, 2021

    6.50 Miles
    198 Calories
    0 Score
    Rides
    5.00 mi in 23:05
    1.50 mi in 6:26
  • February 17, 2021

    7.56 Miles
    232 Calories
    0 Score
    Rides
    0.78 mi in 5:12
    2.36 mi in 10:41
    4.42 mi in 18:59
  • February 13, 2021

    7.25 Miles
    235 Calories
    0 Score
    Rides
    1.50 mi in 5:57
    5.75 mi in 28:36
  • February 11, 2021

    6.81 Miles
    229 Calories
    0 Score
    Rides
    1.00 mi in 3:18
    1.02 mi in 4:04
    2.03 mi in 8:34
    0.40 mi in 2:11
    2.36 mi in 10:33
  • February 10, 2021

    6.03 Miles
    260 Calories
    0 Score
    Rides
    1.50 mi in 6:08
    4.53 mi in 32:23
  • February 9, 2021

    7.74 Miles
    261 Calories
    0 Score
    Rides
    4.01 mi in 20:36
    3.73 mi in 20:18
  • February 7, 2021

    9.34 Miles
    289 Calories
    0 Score
    Rides
    1.29 mi in 5:50
    2.03 mi in 8:43
    1.50 mi in 6:26
    2.77 mi in 13:54
    1.75 mi in 7:47
  • February 6, 2021

    8.79 Miles
    269 Calories
    0 Score
    Rides
    1.00 mi in 3:23
    3.37 mi in 17:11
    4.42 mi in 19:00
  • February 4, 2021

    6.27 Miles
    193 Calories
    0 Score
    Rides
    1.00 mi in 4:50
    2.91 mi in 13:49
    2.36 mi in 10:48
  • February 2, 2021

    6.39 Miles
    185 Calories
    0 Score
    Rides
    1.00 mi in 4:46
    1.00 mi in 5:54
    2.36 mi in 10:50
    2.03 mi in 9:10
  • February 1, 2021

    4.93 Miles
    166 Calories
    0 Score
    Rides
    1.00 mi in 4:57
    1.00 mi in 5:04
    2.93 mi in 16:40