Workout Wizard
March 2021

Paul Lane
Life Fitness Center
50-59
Paul Lane
# 21 of 12,999
1.21:21:46 Time
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Challenge Totals

Miles 422
Calories 13,571
Score 0

  • March 31, 2021

    15.42 Miles
    472 Calories
    0 Score
    Rides
    2.03 mi in 11:17
    1.57 mi in 10:55
    1.75 mi in 10:06
    2.03 mi in 12:25
    2.03 mi in 13:04
    6.01 mi in 41:14

  • March 30, 2021

    16.60 Miles
    563 Calories
    0 Score
    Rides
    1.00 mi in 6:09
    2.03 mi in 12:04
    2.00 mi in 13:11
    3.57 mi in 21:58
    8.00 mi in 56:34

  • March 29, 2021

    14.40 Miles
    456 Calories
    0 Score
    Rides
    2.03 mi in 11:34
    2.35 mi in 14:55
    2.91 mi in 20:45
    1.10 mi in 6:46
    1.98 mi in 13:21
    4.03 mi in 30:01

  • March 28, 2021

    5.04 Miles
    154 Calories
    0 Score
    Rides
    3.29 mi in 18:34
    1.75 mi in 10:13

  • March 27, 2021

    14.90 Miles
    495 Calories
    0 Score
    Rides
    3.66 mi in 24:20
    1.75 mi in 9:45
    2.03 mi in 12:45
    7.46 mi in 50:32

  • March 26, 2021

    15.85 Miles
    501 Calories
    0 Score
    Rides
    3.11 mi in 19:14
    2.03 mi in 11:52
    1.50 mi in 8:38
    2.71 mi in 17:36
    6.50 mi in 45:15

  • March 25, 2021

    15.97 Miles
    514 Calories
    0 Score
    Rides
    2.03 mi in 11:20
    3.58 mi in 22:19
    1.50 mi in 8:32
    2.36 mi in 14:46
    6.50 mi in 43:25

  • March 24, 2021

    15.93 Miles
    502 Calories
    0 Score
    Rides
    1.83 mi in 11:37
    2.03 mi in 12:21
    1.67 mi in 10:42
    2.03 mi in 11:50
    2.36 mi in 15:21
    6.01 mi in 40:36

  • March 23, 2021

    16.11 Miles
    502 Calories
    0 Score
    Rides
    2.03 mi in 12:11
    2.50 mi in 13:32
    2.03 mi in 11:09
    3.54 mi in 21:25
    6.01 mi in 39:55

  • March 22, 2021

    15.07 Miles
    469 Calories
    0 Score
    Rides
    4.56 mi in 27:44
    1.50 mi in 9:41
    3.00 mi in 20:02
    6.01 mi in 42:00

  • March 21, 2021

    6.03 Miles
    180 Calories
    0 Score
    Rides
    2.50 mi in 14:35
    2.03 mi in 11:41
    1.50 mi in 8:48

  • March 20, 2021

    14.72 Miles
    485 Calories
    0 Score
    Rides
    2.99 mi in 19:28
    2.01 mi in 14:04
    2.36 mi in 14:47
    2.36 mi in 14:28
    5.00 mi in 33:20

  • March 19, 2021

    15.00 Miles
    504 Calories
    0 Score
    Rides
    2.03 mi in 13:05
    5.51 mi in 34:50
    7.46 mi in 52:06

  • March 18, 2021

    14.95 Miles
    507 Calories
    0 Score
    Rides
    2.99 mi in 19:12
    4.50 mi in 29:47
    7.46 mi in 48:38

  • March 17, 2021

    11.32 Miles
    373 Calories
    0 Score
    Rides
    1.02 mi in 6:09
    1.57 mi in 11:24
    3.75 mi in 24:57
    4.98 mi in 31:23

  • March 16, 2021

    14.93 Miles
    503 Calories
    0 Score
    Rides
    4.72 mi in 30:50
    2.75 mi in 16:44
    7.46 mi in 52:19

  • March 15, 2021

    13.13 Miles
    406 Calories
    0 Score
    Rides
    2.03 mi in 12:32
    5.10 mi in 33:52
    6.00 mi in 39:46

  • March 14, 2021

    5.98 Miles
    179 Calories
    0 Score
    Rides
    2.03 mi in 11:47
    3.95 mi in 23:33

  • March 13, 2021

    15.02 Miles
    469 Calories
    0 Score
    Rides
    1.77 mi in 11:13
    1.76 mi in 12:19
    2.36 mi in 16:06
    1.75 mi in 11:34
    1.76 mi in 11:34
    5.62 mi in 38:27

  • March 12, 2021

    15.08 Miles
    473 Calories
    0 Score
    Rides
    1.50 mi in 8:44
    1.50 mi in 10:30
    1.50 mi in 9:45
    4.06 mi in 23:45
    6.52 mi in 45:00

  • March 11, 2021

    14.02 Miles
    448 Calories
    0 Score
    Rides
    3.00 mi in 17:55
    1.50 mi in 8:52
    2.52 mi in 14:55
    7.00 mi in 47:13

  • March 10, 2021

    14.53 Miles
    458 Calories
    0 Score
    Rides
    1.00 mi in 5:36
    1.50 mi in 10:36
    1.99 mi in 12:45
    3.54 mi in 22:46
    6.50 mi in 45:15

  • March 9, 2021

    13.91 Miles
    435 Calories
    0 Score
    Rides
    1.02 mi in 6:06
    2.03 mi in 11:01
    2.36 mi in 14:53
    2.49 mi in 15:31
    6.01 mi in 40:39

  • March 8, 2021

    14.08 Miles
    439 Calories
    0 Score
    Rides
    3.50 mi in 21:49
    2.03 mi in 11:14
    3.54 mi in 21:19
    5.01 mi in 35:10

  • March 7, 2021

    5.24 Miles
    162 Calories
    0 Score
    Rides
    0.50 mi in 2:39
    4.74 mi in 26:55

  • March 6, 2021

    14.05 Miles
    450 Calories
    0 Score
    Rides
    1.00 mi in 4:52
    1.02 mi in 5:50
    3.76 mi in 21:43
    1.77 mi in 10:56
    6.50 mi in 40:51

  • March 5, 2021

    14.07 Miles
    448 Calories
    0 Score
    Rides
    2.03 mi in 11:39
    1.50 mi in 9:06
    3.54 mi in 20:04
    7.00 mi in 46:25

  • March 4, 2021

    18.12 Miles
    585 Calories
    0 Score
    Rides
    1.53 mi in 9:41
    1.99 mi in 11:47
    4.00 mi in 17:07
    3.54 mi in 19:28
    7.06 mi in 45:49

  • March 3, 2021

    11.56 Miles
    347 Calories
    0 Score
    Rides
    2.03 mi in 13:19
    1.50 mi in 9:05
    2.03 mi in 11:56
    6.00 mi in 40:07

  • March 2, 2021

    14.12 Miles
    449 Calories
    0 Score
    Rides
    2.57 mi in 16:22
    2.03 mi in 12:42
    2.52 mi in 16:32
    7.00 mi in 48:51

  • March 1, 2021

    13.99 Miles
    453 Calories
    0 Score
    Rides
    2.50 mi in 15:53
    4.49 mi in 29:55
    7.00 mi in 46:02
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