Workout Wizard
March 2021

Steve Riley
Gold's Gym - Pocatello
70-79
Steve Riley
# 155 of 12,999
19:00:44 Time
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Challenge Totals

Miles 313
Calories 15,346
Score 0

  • March 31, 2021

    22.02 Miles
    1,017 Calories
    0 Score
    Rides
    1.00 mi in 4:01
    1.00 mi in 4:21
    20.02 mi in 1:16:09

  • March 30, 2021

    22.02 Miles
    1,003 Calories
    0 Score
    Rides
    1.00 mi in 4:40
    1.00 mi in 4:14
    20.02 mi in 1:18:58

  • March 19, 2021

    14.17 Miles
    650 Calories
    0 Score
    Rides
    1.00 mi in 4:16
    1.00 mi in 4:04
    1.50 mi in 4:38
    10.67 mi in 36:39

  • March 18, 2021

    22.02 Miles
    1,072 Calories
    0 Score
    Rides
    1.00 mi in 3:56
    1.00 mi in 4:48
    20.02 mi in 1:10:25

  • March 17, 2021

    23.04 Miles
    1,161 Calories
    0 Score
    Rides
    1.00 mi in 3:58
    1.00 mi in 4:56
    1.02 mi in 3:14
    20.02 mi in 1:06:50

  • March 15, 2021

    22.69 Miles
    1,146 Calories
    0 Score
    Rides
    1.00 mi in 4:05
    1.67 mi in 7:45
    20.02 mi in 1:06:55

  • March 13, 2021

    23.02 Miles
    1,146 Calories
    0 Score
    Rides
    1.00 mi in 3:53
    2.00 mi in 8:53
    20.02 mi in 1:07:13

  • March 12, 2021

    22.35 Miles
    1,128 Calories
    0 Score
    Rides
    1.00 mi in 3:58
    1.33 mi in 8:24
    20.02 mi in 1:07:57

  • March 11, 2021

    23.04 Miles
    1,116 Calories
    0 Score
    Rides
    1.00 mi in 4:19
    1.00 mi in 4:43
    1.02 mi in 3:49
    20.02 mi in 1:10:15

  • March 9, 2021

    23.96 Miles
    1,169 Calories
    0 Score
    Rides
    1.00 mi in 4:20
    1.00 mi in 2:48
    1.94 mi in 9:53
    20.02 mi in 1:08:48

  • March 8, 2021

    23.77 Miles
    1,192 Calories
    0 Score
    Rides
    1.00 mi in 4:10
    1.00 mi in 5:12
    20.02 mi in 1:09:32
    1.75 mi in 5:44

  • March 4, 2021

    21.32 Miles
    1,040 Calories
    0 Score
    Rides
    1.00 mi in 4:08
    1.00 mi in 4:38
    1.02 mi in 3:51
    18.30 mi in 1:04:36

  • March 3, 2021

    24.54 Miles
    1,205 Calories
    0 Score
    Rides
    1.00 mi in 4:52
    1.00 mi in 4:50
    1.02 mi in 4:12
    20.02 mi in 1:07:59
    1.50 mi in 5:04

  • March 1, 2021

    24.62 Miles
    1,219 Calories
    0 Score
    Rides
    1.00 mi in 3:14
    1.57 mi in 10:20
    2.03 mi in 6:41
    20.02 mi in 1:08:36
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