Workout Wizard
March 2021

Melissa McMahon
Life Fitness Center
50-59
Melissa McMahon
# 410 of 13,000
12:00:26 Time
View Profile

Challenge Totals

Miles 175
Calories 6,138
Score 0

  • March 31, 2021

    7.92 Miles
    266 Calories
    0 Score
    Rides
    1.00 mi in 3:53
    1.00 mi in 3:47
    4.42 mi in 17:27
    1.50 mi in 5:43

  • March 30, 2021

    7.36 Miles
    244 Calories
    0 Score
    Rides
    1.00 mi in 4:04
    1.00 mi in 4:02
    2.36 mi in 9:12
    1.50 mi in 5:41
    1.50 mi in 5:58

  • March 29, 2021

    7.02 Miles
    245 Calories
    0 Score
    Rides
    1.00 mi in 4:30
    1.02 mi in 3:56
    5.00 mi in 19:55

  • March 25, 2021

    7.50 Miles
    260 Calories
    0 Score
    Rides
    1.00 mi in 4:10
    5.00 mi in 19:40
    1.50 mi in 5:38

  • March 24, 2021

    6.89 Miles
    235 Calories
    0 Score
    Rides
    1.00 mi in 3:59
    2.36 mi in 9:45
    1.50 mi in 5:28
    2.03 mi in 7:52

  • March 23, 2021

    8.33 Miles
    294 Calories
    0 Score
    Rides
    1.00 mi in 4:35
    1.00 mi in 4:03
    6.33 mi in 24:42

  • March 22, 2021

    7.45 Miles
    272 Calories
    0 Score
    Rides
    1.00 mi in 4:12
    1.02 mi in 3:46
    5.43 mi in 22:58

  • March 19, 2021

    7.44 Miles
    247 Calories
    0 Score
    Rides
    1.00 mi in 4:01
    1.00 mi in 4:02
    1.02 mi in 3:40
    4.42 mi in 17:26

  • March 18, 2021

    7.91 Miles
    298 Calories
    0 Score
    Rides
    1.00 mi in 4:05
    6.91 mi in 27:05

  • March 17, 2021

    8.79 Miles
    295 Calories
    0 Score
    Rides
    1.00 mi in 4:19
    3.37 mi in 14:04
    4.42 mi in 17:20

  • March 16, 2021

    8.33 Miles
    295 Calories
    0 Score
    Rides
    1.00 mi in 3:58
    1.00 mi in 4:13
    6.33 mi in 25:11

  • March 15, 2021

    7.17 Miles
    250 Calories
    0 Score
    Rides
    1.00 mi in 4:07
    4.42 mi in 17:09
    1.75 mi in 7:16

  • March 12, 2021

    7.75 Miles
    279 Calories
    0 Score
    Rides
    1.00 mi in 3:52
    1.00 mi in 3:35
    5.75 mi in 24:24

  • March 11, 2021

    8.92 Miles
    302 Calories
    0 Score
    Rides
    1.00 mi in 4:05
    2.03 mi in 8:18
    1.50 mi in 5:48
    2.36 mi in 9:37
    2.03 mi in 7:57

  • March 10, 2021

    8.45 Miles
    273 Calories
    0 Score
    Rides
    1.00 mi in 4:16
    1.00 mi in 4:00
    2.03 mi in 8:20
    4.42 mi in 17:46

  • March 9, 2021

    8.44 Miles
    328 Calories
    0 Score
    Rides
    1.00 mi in 3:56
    7.44 mi in 33:49

  • March 8, 2021

    8.83 Miles
    303 Calories
    0 Score
    Rides
    1.00 mi in 4:20
    6.33 mi in 25:56
    1.50 mi in 5:55

  • March 5, 2021

    7.98 Miles
    289 Calories
    0 Score
    Rides
    1.00 mi in 4:21
    6.98 mi in 30:14

  • March 4, 2021

    7.98 Miles
    300 Calories
    0 Score
    Rides
    1.00 mi in 3:47
    6.98 mi in 28:53

  • March 3, 2021

    8.91 Miles
    307 Calories
    0 Score
    Rides
    1.00 mi in 4:26
    1.00 mi in 4:16
    6.91 mi in 28:51

  • March 2, 2021

    7.50 Miles
    239 Calories
    0 Score
    Rides
    1.00 mi in 4:40
    5.00 mi in 21:10
    1.50 mi in 6:18

  • March 1, 2021

    7.75 Miles
    267 Calories
    0 Score
    Rides
    1.00 mi in 4:19
    1.00 mi in 4:33
    5.75 mi in 24:34
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