Workout Wizard
March 2021

Jeffrey Grzywinski
YMCA - Monroe
30-39
Jeffrey Grzywinski
# 196 of 12,999
16:58:40 Time
View Profile

Challenge Totals

Miles 328
Calories 15,953
Score 0

  • March 28, 2021

    32.42 Miles
    1,625 Calories
    0 Score
    Rides
    2.03 mi in 7:17
    5.37 mi in 17:08
    20.02 mi in 59:18
    5.00 mi in 15:16

  • March 26, 2021

    13.81 Miles
    687 Calories
    0 Score
    Rides
    2.00 mi in 7:08
    11.81 mi in 38:52

  • March 23, 2021

    14.89 Miles
    730 Calories
    0 Score
    Rides
    1.00 mi in 2:31
    2.36 mi in 8:45
    11.53 mi in 38:03

  • March 22, 2021

    20.82 Miles
    1,020 Calories
    0 Score
    Rides
    2.00 mi in 6:38
    3.37 mi in 10:18
    4.42 mi in 11:54
    11.03 mi in 34:15

  • March 20, 2021

    19.89 Miles
    884 Calories
    0 Score
    Rides
    1.00 mi in 3:15
    1.02 mi in 3:25
    2.03 mi in 6:03
    2.36 mi in 6:57
    2.91 mi in 8:25
    2.93 mi in 8:59
    1.50 mi in 4:53
    2.36 mi in 6:57
    2.03 mi in 6:06
    1.75 mi in 5:44

  • March 19, 2021

    24.88 Miles
    1,245 Calories
    0 Score
    Rides
    12.18 mi in 38:08
    10.67 mi in 30:55
    2.03 mi in 6:59

  • March 18, 2021

    16.61 Miles
    780 Calories
    0 Score
    Rides
    2.00 mi in 6:33
    4.06 mi in 10:47
    10.55 mi in 30:21

  • March 16, 2021

    12.17 Miles
    622 Calories
    0 Score
    Rides
    10.16 mi in 31:30
    2.01 mi in 7:14

  • March 15, 2021

    12.04 Miles
    605 Calories
    0 Score
    Rides
    2.03 mi in 7:07
    10.01 mi in 31:24

  • March 11, 2021

    31.27 Miles
    1,479 Calories
    0 Score
    Rides
    1.66 mi in 6:03
    10.01 mi in 29:04
    3.00 mi in 8:12
    7.60 mi in 25:14
    9.00 mi in 23:57

  • March 10, 2021

    18.25 Miles
    904 Calories
    0 Score
    Rides
    2.00 mi in 6:35
    7.87 mi in 23:40
    8.38 mi in 24:49

  • March 9, 2021

    24.26 Miles
    1,179 Calories
    0 Score
    Rides
    7.44 mi in 21:52
    0.26 mi in 0:50
    6.98 mi in 21:19
    2.36 mi in 8:06
    7.22 mi in 21:39

  • March 7, 2021

    22.51 Miles
    1,039 Calories
    0 Score
    Rides
    2.36 mi in 9:05
    6.33 mi in 19:25
    6.91 mi in 20:17
    6.91 mi in 19:34

  • March 6, 2021

    21.55 Miles
    1,032 Calories
    0 Score
    Rides
    2.00 mi in 5:15
    2.36 mi in 8:21
    5.43 mi in 16:26
    6.01 mi in 17:30
    5.75 mi in 16:37

  • March 3, 2021

    22.59 Miles
    1,109 Calories
    0 Score
    Rides
    2.03 mi in 7:13
    8.38 mi in 23:34
    12.18 mi in 37:50

  • March 2, 2021

    19.02 Miles
    920 Calories
    0 Score
    Rides
    2.03 mi in 7:35
    6.98 mi in 20:19
    10.01 mi in 32:36
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