Workout Wizard
March 2021

Big Dave
ACAC - Albemarle Square
60-69
Big Dave
# 286 of 12,999
14:20:25 Time
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Challenge Totals

Miles 261
Calories 10,713
Score 0

  • March 31, 2021

    10.00 Miles
    400 Calories
    0 Score
    Rides
    1.00 mi in 3:09
    9.00 mi in 28:08

  • March 29, 2021

    17.46 Miles
    719 Calories
    0 Score
    Rides
    1.00 mi in 3:18
    2.95 mi in 10:17
    13.51 mi in 44:56

  • March 26, 2021

    15.03 Miles
    643 Calories
    0 Score
    Rides
    1.00 mi in 3:10
    0.52 mi in 1:56
    13.51 mi in 44:09

  • March 25, 2021

    3.00 Miles
    110 Calories
    0 Score
    Rides
    1.00 mi in 3:26
    2.00 mi in 6:29

  • March 23, 2021

    16.42 Miles
    656 Calories
    0 Score
    Rides
    1.00 mi in 3:10
    2.00 mi in 6:34
    4.42 mi in 14:14
    9.00 mi in 28:04

  • March 20, 2021

    16.04 Miles
    652 Calories
    0 Score
    Rides
    1.00 mi in 3:16
    1.53 mi in 5:31
    13.51 mi in 45:54
    0 points

  • March 19, 2021

    9.92 Miles
    398 Calories
    0 Score
    Rides
    1.00 mi in 3:14
    3.00 mi in 9:30
    4.42 mi in 13:12
    1.50 mi in 4:46

  • March 17, 2021

    12.58 Miles
    526 Calories
    0 Score
    Rides
    1.00 mi in 3:16
    2.04 mi in 6:47
    9.54 mi in 32:42

  • March 16, 2021

    10.00 Miles
    410 Calories
    0 Score
    Rides
    1.00 mi in 3:03
    9.00 mi in 27:25

  • March 15, 2021

    15.50 Miles
    647 Calories
    0 Score
    Rides
    1.00 mi in 3:10
    1.00 mi in 3:20
    13.50 mi in 45:55

  • March 14, 2021

    10.00 Miles
    378 Calories
    0 Score
    Rides
    1.00 mi in 3:19
    9.00 mi in 29:22

  • March 13, 2021

    15.96 Miles
    671 Calories
    0 Score
    Rides
    2.00 mi in 6:33
    4.42 mi in 14:21
    9.54 mi in 31:18

  • March 11, 2021

    16.42 Miles
    646 Calories
    0 Score
    Rides
    1.00 mi in 3:10
    2.00 mi in 6:55
    4.42 mi in 14:26
    9.00 mi in 28:27

  • March 9, 2021

    15.51 Miles
    665 Calories
    0 Score
    Rides
    1.00 mi in 3:12
    1.00 mi in 2:55
    13.51 mi in 44:09

  • March 8, 2021

    15.44 Miles
    614 Calories
    0 Score
    Rides
    1.00 mi in 3:07
    1.00 mi in 3:30
    4.42 mi in 14:14
    9.00 mi in 27:58
    0 points

  • March 7, 2021

    12.16 Miles
    484 Calories
    0 Score
    Rides
    1.00 mi in 3:09
    1.00 mi in 3:14
    1.16 mi in 3:53
    9.00 mi in 28:04

  • March 5, 2021

    16.50 Miles
    714 Calories
    0 Score
    Rides
    1.00 mi in 3:05
    2.00 mi in 6:33
    13.50 mi in 43:38

  • March 3, 2021

    14.96 Miles
    634 Calories
    0 Score
    Rides
    1.00 mi in 3:07
    4.42 mi in 14:27
    9.54 mi in 31:50

  • March 1, 2021

    16.92 Miles
    656 Calories
    0 Score
    Rides
    1.00 mi in 3:12
    1.00 mi in 3:22
    4.42 mi in 14:13
    1.50 mi in 5:00
    9.00 mi in 28:44
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